Information about Z T Fit
EX10 9HL, Sidmouth
Opening hours
- sunday: (closed)
- monday: 7h-21h
- tuesday: 7h-21h
- wednesday: 7h-21h
- thursday: 7h-21h
- friday: 7h-21h
- saturday: 7h-21h
Identifying and overcoming mental health barriers to reach your exercise goals are of utmost importance. Working out what these barriers are and how to positively manage them is what creates the first steps to long term success. Comfort eating, lack of sleep, negative self-talk is just a few examples.
Services, Machines and Guided Classes
Z T Fit: Opinions
Fantastic experience: Zara is a lovely caring person and makes you feel valued
Fantastic experience: Zara is amazing, she's worked with me personally to help improve my strength and mobility through personalised sessions which help improve my arthritis. My sessions are fun, rewarding and all about improving both diet and exercise and I'm really enjoying my sessions.
Fantastic experience: Highly recommend Z T Fit. Will definitely use them again. Thank you.
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Z T Fit appears in the following listings:
Z T Fit appears in the following listings:
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