Putton Mill Fitness Centre | Berwickshire's Leading Gym
Information about Putton Mill Fitness Centre | Berwickshire's Leading Gym
Opening hours
- sunday: 9h-12h
- monday: 7:30-21h
- tuesday: 7:30-21h
- wednesday: 7:30-21h
- thursday: 7:30-21h
- friday: 7:30-20h
- saturday: 9h-16h
Welcome to Putton Mill Fitness Centre, Berwickshire's premier gym and small group training facility located in Duns. At Putton Mill, we are dedicated to helping you look better, feel better, and perform better, all while offering a welcoming and supportive environment. Our goal is to create a space where fitness doesn’t feel intimidating, allowing each individual to thrive regardless of their fitness level.
We offer a range of flexible and affordable options tailored to fit your lifestyle. Choose our Gym Membership for unrestricted access to top-notch equipment at any time that suits you, or dive into our Small Group Personal Training sessions for a more personalized experience. With a focus on community and support, you'll find motivation in working alongside fellow fitness enthusiasts.
At Putton Mill, we emphasize a holistic approach to health, which includes customized training programs, straightforward nutrition guidance, and continuous accountability. Our experienced coaches are passionate about helping you integrate fitness into your life seamlessly, making it both enjoyable and sustainable.
Whether you’re navigating a busy schedule, eager to improve your physical health, or just starting your fitness journey, we have the right tools and expertise to help you succeed. Our facilities are designed with your needs in mind, providing you with a non-intimidating atmosphere free of overcrowding, where you can focus on your personal goals.
Join us today and receive a FREE 12-Month Training & Nutrition Plan to kickstart your fitness journey. Here at Putton Mill, we believe in results, and we are committed to supporting you every step of the way.
Take the first step towards a healthier, stronger you by contacting us or visiting our website to learn more about our memberships and services!
Services, Machines and Guided Classes
Putton Mill Fitness Centre | Berwickshire's Leading Gym: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: I had never been to a gym in all my 50 something years. However, the evidence on menopause and the importance of resistance training is compelling so I decided ‘I have to do this’. I came to Putton Mill terrified I was going to make an eejit of myself and do myself a mischief because I have little coordination or balance. With kindness and expertise Bruce has enabled me to build my confidence and (more importantly) physical strength. I really appreciate being part of the small group training. It’s just the right amount of coaching and supervision. I can now lift bags of compost round the garden without giving it a second thought and I actually have muscles in my arms!
Fantastic experience: Outstanding because :- the programme is comprehensive , changes to freshen the focus , allows individual needs through injury or weakness to be addressed. Bruce’s passion knowledge and encouragement is constantly in the fore with tiny corrections that result in safety , optimal exercising and motivation with progressive weights / reps . Fellow group members encourage each other and result in improvements . I couldn’t do without your guidance Bruce . Thank you !
Fantastic experience: Well equipped gym with professional dedicated personal instruction. We are very fortunate to have access to these facilities in the Scottish Borders.
Fantastic experience: Putton Mill is a friendly, well equipped gym and Bruce and Jenny provide great personal programmes and structured support
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Putton Mill Fitness Centre | Berwickshire's Leading Gym appears in the following listings:
Putton Mill Fitness Centre | Berwickshire's Leading Gym appears in the following listings:
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