Smarter Strength Cheshire Oaks

Fantastic experience: I joined Smarter Strength back in 2016 after having knee surgery and felt I needed more physio/ tailor exercises than what I was being offered and I haven't looked back since. With a maximum of 4 people in a session you are guaranteed to get 110% of the attention of the trainers when carrying out the programmes all for 1 price where it could be 1-1 or with 3 other people which adds a little 'competition' to the session. The programmes are made to work every aspect of the body with form being paramount before adding the weights and if required tailored to support areas of development/injuries and allow for enough time to progress without feeling you have only just got the hang of an exercise. Joining smarter Strength, you have access to recipes, nutrition advice and exercise that you will see results from. Smarter Strength has enabled me to constantly grow in confidence performing exercises, guiding me to my to reach my greatest limits knowing the support is always there when I feel I cannot do that weight and things like understanding of nutrition. Smarter Strength makes going to the gym an enjoyable hobby not a chore.

Fantastic experience: Absolutely amazing gym. The quality of the workouts, PT’s expertise and value for money is second to non. I’ve gained in strength and confidence in my own abilities, all while having fun and learning new things. With a maximum of 4 people per session, you get the benefit of the trainers full support and guidance, tailored to each individual. Would highly recommend!

Fantastic experience: Couldn't recommend Smarter Strength more if I tried. The lads provide a safe, inclusive space to train which for me was exactly what I was looking for. Limited to 4 members per session, you get the perfect balance of one on one support from the lads and the chance to get to train with a great bunch of people. The workouts are tailored to suit you and your abilities so no fear of being thrown in at the deep end. And the Spotify playlists are top level....what more could you ask for

Fantastic experience: Highly recommend the guys here; I have been training with them for a while now and they know their stuff. They're also really welcoming, personable and professional. The equipment is excellent quality and well-maintained. The workouts are well thought out and enjoyable. I always look forward to having a session here. Only good things to say about this place, definitely give it a go if you're looking for somewhere to train.

Fantastic experience: The lads here know what they're doing; they have set workouts they then tailor to your strengths/weaknesses, injuries etc. ensuring you get the maximum out of each the session. While maintaining a professional environment, they make the workouts enjoyable. Unfortunately though, they have cottoned on to the majority of time wasting "tactics" and you will end up doing cardio...

Fantastic experience: Great friendly gym with really knowledgable staff who work hard to create an inclusive semi-personal training program where I have seen real progress since I joined. Great sessions and equipment, where the trainers give time to every member.

Fantastic experience: Jordon and Louis are top class instructors, really good people and knowledgeable when it comes to all types of exercises. Can definitely recommend them!

Fantastic experience: Great gym, friendly and helpful coaches! Structured and fun sessions and I’m on my way to my fitness goals!

Fantastic experience: Extremely knowledgeable staff and a really welcoming place. Couldn't praise it more highly!

Fantastic experience: I started my online coaching with Scott last January and finished in May. The programme I received from Scott was tailored for me along with the nutritional side of the coaching. With it being tailored for me it made it much easier to follow unlike lots of the other fad diets I had followed over the years. Scott was always available to answer any questions I had. My goal was to lose weight and I certainly achieved this over the 5 months I was with Scott (along with preserving the muscle I had). Whilst I did achieve my goals effortlessly, the most important part for me is what I have learned from Scott. It wasn’t just a case of losing weight and leaving me to it afterwards. Scott made sure I knew what I needed to do to maintain weight so that I didn’t undo 5 months hard work. The knowledge I now have will stay with me forever. I now know how to lose fat if needed and how to keep my weight from creeping back up. I’ve also learned to enjoy food whilst losing weight which is something I didn’t think was possible. 1 year down the line and I’m still a similar weight and I still have the same waist size as when I left Scott, still with the same eating habits and still using the same weights plan. Could not recommend Scott highly enough as he has certainly changed my life.

Fantastic experience: I have worked with Scott for over two years now and believe me I hate exercise!! Actually is that true? .... yes of sorts. Yet Scott isn’t like any other PT I’ve worked with. He doesn’t “beast” me. I go twice a week at 6.30 (because if the day gets in the way there’s no chance).. it’s pain free and we get through the workout chatting which suits me. Now don’t get me wrong if you’re looking for motivation and professional proactively. Scott strikes me as being a horses for courses guy regarding exercise and nuitrition. What you get is what you need. He’s assisted me through much pain including a dislocated shoulder! I was working it within 2 weeks. I’m stronger, fitter and more flexible which as a “couch potato” is pretty great! Thanks Scott x ps I’m also 1.5 stone lighter :D