Kristy Ellis Personal Training

The Park Fitness Studio is a premier private personal training sanctuary located in the heart of Nottingham (NG7), offering a premium alternative to crowded commercial gyms. Specializing in **1-to-1 personalized coaching**, the studio provides a quiet, focused environment where clients can achieve real results without the intimidation or waiting times associated with large fitness centers. With expert guidance, individuals are supported in feeling fit, healthy, and happy through tailored programs that adapt to all ages and fitness levels.

Our dedicated team excels in a wide range of services, including **strength training, fat loss, mobility improvement, and injury rehabilitation**. We pride ourselves on creating bespoke fitness and nutrition plans designed to help clients reach their specific health goals. Whether you are looking to build muscle, lose weight, or enhance athletic performance, our coaches provide the structure and accountability needed for success.

We also offer specialized support for individuals on **GLP-1 medications** (such as Wegovy, Ozempic, Mounjaro, or Saxenda). Our unique strength and mobility coaching is specifically designed to preserve lean muscle mass and ensure long-term health for those undergoing medical weight management, addressing a common and critical need in modern fitness.

For those seeking a more intensive change, our **8-Week Platinum Body Transformation Programme** offers a comprehensive approach to completely revamping health and fitness in a short timeframe. Backed by a library of recipe videos, info guides, and a blog focused on consistency and lifestyle balance, we provide the resources to help you maintain your results long after your program ends. Visit us at 3 Hope Drive, Nottingham NG7 1DL to claim your free consultation and start your journey towards a stronger, healthier you.

Kristy Ellis Personal Training: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Emma Brackett Published on 6 years ago

Fantastic experience: Great trainers.

Report this review

Bun Bunners Published on 8 years ago

Fantastic experience: The workouts are fun and challenging and all of the trainers are encouraging, fun and knowledgeable - they will check your form, they will make sure you're working as hard as you can, and they will keep pushing you! It's suitable for all levels of fitness and all kinds of bodies - most of us in my small group sessions have an old injury or two to deal with, and we are supported to work with that and still keep improving. I know lots of people are intimidated by the idea of personal or small group training, but don't be - I certainly don't have a 'gym body' and I don't feel put down or out of place. If I can suddenly start adding hundreds of reverse crunches to my week, so can you!

Report this review

Load more reviews