Movement Culture Gyms

Fantastic experience: great gym, great coach, highly recommend

Fantastic experience: Friendly, knowledgeable and professional.

Fantastic experience: This gym was perfect from transitioning for a performing background, to more muscle based workouts. James has helped me massively with my injury, and Harriet has been a brilliant asset to the team!

Fantastic experience: James is an incredible coach! His knowledge, patience, and dedication really stand out. He knows exactly how to bring out the best in each person and is always supportive throughout the process. The entire community here is amazing—warm, welcoming, and motivating. Whether you're a beginner or more advanced, you'll feel right at home. Highly recommend!

Fantastic experience: One of the best gyms I’ve been to. There’s always enough equipment and unlike others it isn’t broken. The coaches are fantastic and helped me get to a level of fitness I didn’t think was possible 6 months ago. They’ve helped me through a fat loss phase and to built muscle. I’ve recommended it to all my friends in the area. 5 stars

Fantastic experience: Having been on and off to two other local CrossFit gyms over the last 5-6 years I never was able to really find myself. Many CrossFit gyms are daunting and have members looking to compete at heavy weights. This gym is not about hitting the heavy weights, it’s about working within your limits and working to improve you to move more, and improve your technique. You could be a seasoned CrossFitter having a few years off, or you could be completely new to this, but either way, James the coach will work with you without the scary weights and intense workouts. The gym has a nice vibe and everyone’s really friendly and for the first time for me, I’m really enjoying training and CrossFit as a whole, and… I’m seeing results on my own terms. Really recommend if you just want to have something regular and want to move and improve your overall fitness.

Fantastic experience: I've been to a lot of gyms. This is by far the best. James is the best trainer I've ever had. Very inclusive and reasonably priced.

Fantastic experience: I started out as an intern with Movement Culture and have since gone on to be a coach here! James leads by example and for that I can only thank him.

Fantastic experience: Best gym around Bournemouth!

Fantastic experience: James knows what he's doing and he obviously qualified, he helps me alot with online (video call) personal training and im very happy that he finally has his own place/gym. He goes beyond just the physicality of training/working out. He's a genuine empathic person that will with no doubt in my mind be the best in the business. Keep it going James!

Fantastic experience: Couldn't recommend this gym enough, friendly staff and incredibly knowledgeable in every aspect of coaching, nutrition and performance!

Fantastic experience: Yeah, James has help me shed three stone in the last six months but also has, somehow, given me a new lease on life ! I have had (mostly unused) gym memberships in the past, and once even tried using an expensive personal trainer, neither of which were able to reverse the subtle physical and, dare I say, mental downward slope I found myself on. But, since starting at Movement Culture, I feel very much more positive, AND, even the physical relationship I have with my wife of 33 years has, er, 'vastly improved', apparently ! (I hate to admit that I was a bit of a Panda before) James is confident and knowledgeable in this field, and takes great pride in offering the correct bespoke mix of advice, encouragement and sadism to suit each individual person's requirements. So, if you even slightly overweight, or maybe even a bit 'flat', like I was before, I'd strongly recommend that you 'grow a set' and check this place out.

Fantastic experience: After leaving my acting career, I became a gym enthusiast. It helps me stay connected to the discipline of practice, learning, and constant improvement—things I missed from my days on stage. I found that same passion in Movement Culture Gym, which is also an inclusive space where I can continue to learn, train, and push the limits of my physical abilities, all supported by great coaching service.

Fantastic experience: When I stepped in nearly 1 year ago and I wasn't sure about the place (I only book it because was the only place that allowed me to bring my 2kids ,2yo and 7yo ,with me as i am single mum) because I never ever used a barbell before. I was a bootcamp person and I liked the rush. But then the atmosphere and the coach made me love it as much that when I am on holidays I have to follow the app because I don't wanna miss a single day of the work out because my targets are bigger than expected. I am so glad to find a place that really focus on the wellbeing of the people, not only physically but mentally too. The atmosphere is great, people are great and I am so proud of being part of the members. Congratulations and Thank you movement culture! For many years more to come!

Fantastic experience: I’ve been at Movement Culture for 3 months now and it’s the best decision I’ve ever made. I needed something different - years of body pump and spinning and working with PT’s weren’t doing it for me . I love that I turn up in the morning and have no idea what the workout is going to be. I’ve been challenged, continue to be challenged but my fitness has improved so much. James gets the best out of you- I ask alot of questions but you get the 121 coaching you need - not what the whole class needs and this is why I love it. The environment is so encouraging, everybody wants to help, we do laugh alot but work hard! If you’re just ‘thinking’ about joining- just do it ! So much better than any commercial gym; as well as being personable, the workouts are scaled to you and what you’re capable of. I’ve achieved way more with James and Hariett than I have anywhere else - thanks guys!!!

Fantastic experience: I started at this gym over the summer and instantly felt welcomed by the coaches. They both care about more than just getting the workout done, they want to know what areas you struggle to improve and they keep you accountable.

Fantastic experience: Iv only been going for 6 weeks but already feeling fitter and stronger. James is extremely knowledgeable and has made me feel very welcome from the start. Highly recommended.

Fantastic experience: Great gym with great members. Every workout is different and there are ways to scale it down if you aren't very experienced. The equipment is top notch and has everything a gym goer needs! James is keen to teach you new skills and is a great guy

Fantastic experience: Movement Culture is an absolute game-changer! From the moment I stepped through the doors, I felt welcomed and motivated to push my limits. The variety of classes offered is exceptional but it's the Hyrox workouts that truly stand out. The coach James is incredibly knowledgeable and supportive, guiding you every step of the way to ensure proper form and maximum results. What sets Movement Culture apart is its community atmosphere. Everyone, from coaches to fellow members, is encouraging and inspiring, creating a positive environment where you can thrive and achieve your fitness goals.

Fantastic experience: The best gym in Bournemouth!! I came to this gym in May and instantly felt welcomed by everyone. James is an amazing coach who constantly pushes you to be the best you can be, and explains and guides you through anything you’re not sure about. 100% recommend and can’t wait to continue my journey towards competing in my first hyrox.

Fantastic experience: I started at Movement Culture in April and in just over 4 months my life has changed for the better. Through the accessible classes and motivation from the coaches and members I've lost 20kg since joining. I never thought this could be something I’d enjoy but I do, my goal has shifted from just weight loss to also strength and athleticism. If you’re looking for a welcoming community and supportive coaches, come and join Movement Culture.

Fantastic experience: A year ago I realised I was in my mid 30s and had lived quite an unhealthy lifestyle and needed to do something about it. Movement Culture was recommended to me by a friend and I thought I’d give it a shot. I’m so happy I gave it a try because it’s changed my life! James is a wealth of knowledge when it comes to health, that accompanied with his attentiveness has meant I’ve made massive improvements. Just as it was recommended to me, I’d highly recommend Movement Culture Gym to everyone.

Fantastic experience: I've tried numerous gyms over the years, but none have impressed me as much as this one. James, the coach, is amazing. He has a remarkable level of patience and always takes the time to make sure everyone is comfortable and confident in their workouts. The atmosphere is welcoming, with members who are very friendly and supportive. It’s a community that makes fitness enjoyable. If you’re looking for a gym where you can thrive and feel part of a family, this is the place. Highly recommend!

Fantastic experience: Movement Culture is hands down the best gym I’ve ever been a part of! From the moment you walk in, you feel the energy and community vibe. The coach is top-notch—knowledgeable, motivating, and genuinely invested in helping you reach your goals, no matter your fitness level. The programming is diverse, challenging, and fun, functional movements that keep things fresh. Whether you're into lifting, cardio, or mobility, they’ve got it all covered. I’ve noticed huge improvements in my strength, endurance, and overall fitness. What really sets Movement Culture apart, though, is the community. Everyone here is welcoming and supportive, making it easy to push through tough workouts. The sense of camaraderie is incredible—you’re never just a number here, you're part of a family. The facility itself is always clean and well-maintained, and they have all the equipment you could possibly need. If you're serious about fitness and want a place that feels like home, Movement Culture is the place to be. Highly recommend!

Fantastic experience: James at Movement is amazing. I’ve been having PT sessions with him for the past couple months and have enjoyed every session. James will work with you towards your goals and will motivate you all the way, he’s very friendly and puts you at ease straight away. Already I have seen an improvement in my body and performance. He designed a meal plan for me which has helped me way more than I could imagine. If you are looking to improve on anything with your fitness I can’t recommend James enough.

Fantastic experience: I had been looking for a gym for a amount of time, trying various offers, looking for somewhere that I felt comfortable and could help with fitness and weight. Daily life, working full time and family leaves little or no time for our own mental health and fintness. I needed some where with suitable class time option's, that also provides me with variable workouts, to help me gain strenght and fitness all round. I tried the free session at movement culture and then signed up to the 4 week special offer. By the end of week one I felt energised, welcomed and enthused by the coach 'James'! I have since become a full time member and my teenagers have also joined and enjoying as much as I am. This is definately an inclusive space to get fit, strong and healthy!

Fantastic experience: Joining Movement Culture is the best decision I have made for both my fitness journey and mental health. After many years of attending different gyms, attempting different programs and buying equipment for home, I've finally found somewhere that has given me so much motivation to continue. James is an incredible coach with an unbelievable amount of knowledge. He has been the perfect balance of supportive but encouraging to ensure everyone reaches their full potential. Both James and the other members at Movement Culture have been so lovely and I couldn't have asked for a better atmosphere to train in! Even after one month I can see so many positive changes and I am so excited for the rest of my journey at Movement Culture!

Fantastic experience: Have been coming here for a few months now- and can’t believe the results I’ve seen. James is a great coach and has built a lovely community in his no drama, friendly and judgement free gym. Cant believe i was ever so apprehensive about walking through the door!

Fantastic experience: Fantastic gym- great coaching service and environment

Fantastic experience: As an experienced S&C coach and strength athlete, it's refreshing to be a member of a XF gym that breaks down movement skills simply and combine it with good conditioning WODs. I've searched tirelessly for gymnastics coaching in other gyms in Bournemouth, all were lazy with their coaching, overly expensive or very far away. As a trainer in Bournemouth who gets word of mouth from everyone under the sun, I've been told by many walks of life from experienced hardcore crossfitters, holiday goers all the way to newcomers that other XF boxes in B'mouth can be difficult to build good rapport, have too hardy of coaches or don't do enough training in fitness traits members generally lack in (usually Olympic lifting and/or Gymnastics). I've been to some of these gyms too and can confer. But at Movement Culture, I've already learnt lots of progressions to my weakness (gymnastic movements) which I've always struggled with even under a watchful eye from specialised professionals, for a very reasonable membership fee. Also, I've made a great start to pushing my VO2. The location, equipment and training advice is top class too.

Fantastic experience: Awesome gym with decent classes, James knows just how to push me to my limits!