Umbra Performance

Fantastic experience: Besides having great fun during workouts and making friends at Umbra in the 10 months that I’ve been working out with the guidance of Laura and John, I’ve lost 6.8 kg and 9 cm from my waist.

Fantastic experience: Through Umbra I have built up my strength and improved my posture. This in turn has aided greatly in my recovery from shoulder and back injury.

Fantastic experience: Small classes, always varied, truly expert, individualised coaching

Fantastic experience: Umbra is such a warm and friendly gym. Laura is amazing at adapting the sessions if you’ve got specific needs and every one is different and varied. Amazing place to train

Fantastic experience: Such a little gem of a gym! Coaches are great and a lovely bunch of people to work out with, of all abilities. Classes are varied and challenging but still very enjoyable!

Fantastic experience: This is a very friendly private gym. The couple who run it are really nice and extremely knowledgeable and thorough. The circuit classes are varied and well tailored to individual abilities.

Fantastic experience: Excellent

Fantastic experience: This place is the cream of the crop! Ohh yeaah

Fantastic experience: Great training

Fantastic experience: I had osteo session with Laura. I am 66 with a dodgy back, so had many therapy sessions over the years Laura was simply Knowledgeable, professional , kind and effective . Highly recommended

Fantastic experience: Umbra is a fantastic combat and fitness gym - so supportive and friendly. As a newcomer you're welcomed immediately and you'll feel like part of the community from your first class. The trainers keep the sessions interesting and fresh so that no two classes are the same. You'll always work hard and have a great workout. The osteopathy services at Umbra are excellent - Laura is an experienced practitioner who works some serious magic on old injuries.

Fantastic experience: Laura and her team have given me a great introduction to CrossFit and Circuits. I’ve never been to a gym before where all the members talk to and encourage one another. Great membership flexibility and loads of free parking.

Fantastic experience: John and Laura are excellent! I honestly cannot reccomend Umbra enough. If you want a great atmopshere with some fierce training to get in shape this is the place for you. Highly Reccommed!!!

Fantastic experience: A lovely place to train and improve my crossfit skills with a team of coaches with vast knowledge to take you to the next level. Definitely be coming back for many more sessions.

Fantastic experience: Awesome place to train! Can't speak highly enough of all the coaches, no egos just lots of hard work!

Fantastic experience: John has a great club here with some amazing wrestling.

Fantastic experience: Great little Crossfit box,

Fantastic experience: I have been Crossfitting for 4 years now and trained at many different crossfit boxes. Umbra is truly unique training space, although is small in stature it provides everything needed in abundance to get the results i'm looking for! I started Crossfit as i found normal gym sessions boring and mundane, Umbra is far from that. The members are awesome, welcoming and supportive in and out of gym and as for the programme, it is well formulated for all, from newbies to crossfit to advanced athlete and is delivered by some great coaches who are extremely knowledgeable. I cannot recommend the place highly enough.

Fantastic experience: The team at Umbra are fantastic - both the crossfit and combat classes are led by brilliant coaches who are friendly, welcoming and push you to achieve more than you thought you could. Since I started training here my skills have improved and I love the team spirit that flows through each class. A wonderfully positive place to train.

Fantastic experience: Awesome training facility, really friendly and great atmosphere

Fantastic experience: John and Laura are two of the warmest people i have ever met. They instantly made me feel welcome. Their knowledge of fitness and combat is endless, and the thing that stood out the most is that they will tailor training towards the participant. There is no 'one size fits all' cookie cutter approach, as everyone will respond differently to different training. Could not recommend any more highly!

Fantastic experience: Laura and John are friendly, professional and helpful in every way. Their facilities are new, fresh, clean and a lovely welcoming enviroment. Also treatment room at UMBRA where Laura has treated me various times, she is an amazing Osteopath and haven't let anyone else treat my body since seeing Laura!!