Springs Gym

Fantastic experience: What a brilliant gym. There is such a strong community and the classes are varied. Thanks to Nicole and Luke's passion for all things sports related it is much more than a gym.

Fantastic experience: Excellent training environment, Nicole and Luke are very professional at helping you progress with your personal goals .

Fantastic experience: The most amazing, fully kitted out gym in a beautiful setting. Nicole and Luke are both knowledgable and friendly, every session is different and challenging. They have built a lovely friendly community and you are always made to feel welcome whether it’s PT or a group class. Love being able to make the most of the outside space, as long as the weather allows!

Fantastic experience: In 2023 these guys brought me back from the brink of becoming your typical unrecoverable unfit, overweight middle aged man. I’d been meaning to lose weight and get fit for years and had many false starts but I didn’t have the knowledge, motivation or support to succeed. Three years later I’m 10Kg lighter, 50 Parkruns fitter, I’ve done a triathlons, cycling holidays, I don’t get injuries playing sport any longer, and I don’t have to wear baggy clothes anymore. The reason they’re good is because they’re genuinely knowledgable and interested in what they do and how they can help you, and part of your motivation comes from their confidence that you can achieve your goals.

Fantastic experience: I joined Springs Gym 3 years ago and I can honestly say, for the first time ever, I look forward to going to the gym! Nicole and Luke have not only built a fab gym with great classes, but a strong community who support each other with our fitness goals. The sessions are always different and they support by making adjustments for injuries. They are supporting my rehab following a horrible accident at the beginning of the year and have created bespoke fitness sessions for me - I am so grateful. I can’t recommend Springs highly enough.

Fantastic experience: Always a great workout My fitness and stability have improved greatly since starting my training with Nicole and Luke at Springs a year and a half ago Thoroughly recommend to everyone no matter what age or ability

Fantastic experience: The best training you’ll find in Sussex!

Fantastic experience: My second home, Luke and Nicole are fantastic great motivators well designed sessions and something for everyone. Come and give it ago.

Fantastic experience: Worth every penny. This amazing well equipped and most of all gym in peaceful environment surrounded by stunning views , plenty of space and fresh air run by professionals is the place to be. I am one of these people who has no self motivation when it comes to working out never mind that I also have no idea what I’m doing or if I’m doing it right . That was my reason for signing up for 12 week personal training sessions three times a week . Nicole and Luke are great team of young personal trainers who know how important it is to feel comfortable in uncomfortable situations for many of us not being the fittest self's , they use loads of different ways to make class interesting every time , gives you plenty of encouragement , reassurance and praises . Just to say I have successfully completed my 12 weeks and guess what can’t stay away and signed up for another 12 weeks as I like how I feel ,have more energy and also people around me noticing the different in my body transformation . I’m interest to see what I can achieve under the supervision . X thank you