OsteoPilates Cornwall

Fantastic experience: As someone with multiple musculoskeletal issues, I feel in safe hands with Heather. After just a few classes I felt improvements in balance and strength. The small class size means Heather can look after individual needs effectively (and tactfully).

Fantastic experience: I've been attending classes with Heather for nearly 2 years. I contacted her after being diagnosed with osteoarthritis in both my knees.I struggled with exercise classes and yoga in the past and one recommendation by an arthritis charity was pilates. She was so kind and helpful from my initial enquiry and I love going to my classes every week. Heather offers encouragement and guidance throughout the lessons and we also have a giggle too. Thank you so much Heather.

Fantastic experience: I wasn't sure what to expect, as my first experience of Osteopilates. I've been attending now for several months and can honestly say that the stretching, and non-impact nature of the exercise is very helpful. Having given up competitive sport in my late 60s with tender knees, this has helped fill the gap in my exercise regime. A very good group leader and really nice venue makes this well worth adding to one's routine. Booking a pack of sessions makes it very cost effective. (And it's not SO serious that we don't have a laugh from time to time!)

Fantastic experience: If you are looking for a knowledgeable, safe pilates class, on line or studio, Heather is your lady. Classes for all abilities and physical needs. Heather builds up your confidence to deal with personal injuries, pains and medical conditions. Leaving you physically in a much better place. Highly recommended.

Fantastic experience: I am absolutely amazed how much Heather's classes have helped my mobility, pain and confidence! Really great to have small classes and the individual attention when needed. Highly recommended !!!