JGR HQ

Fantastic experience: Encouraging environment. Coaches always paying attention to help form to ensure correct technique. Amazing set up of classes to achieve goals!

Fantastic experience: I have been training at JGR for over 2 years now and the progress I’ve seen from one of my first pictures to my most recent progress picture from attending JGR over the years is amazing! I first started doing peach in the park and I was so nervous attending by myself and not knowing anyone. Jess and Laura made me feel super comfortable and I enjoyed the workouts so much I got obsessed with the gym and wanted to attend every class! I then did 1-2-1 with Jess and she showed me that I could lift a lot more than I would have ever imagined! This made my confidence grow so much. In the past year and half I have started to do classes at the HQ and the classes cater for everyone; whether you’re a beginner or trained at the gym before, need to attend in the morning or evening and they also use effective 8 week blocks of the same exercises for progressive overload which has completely changed my body! I have learnt alot about my strength and my body since attending JGR and it’s made me love going to the gym, I even get upset when I can’t attend! Thanks to everyone at JGR, I can’t imagine myself attending another gym!

Fantastic experience: Absolutely fab place to train. support is second to none and provides a safe place with a great group of like minded supportive women

Fantastic experience: Lovely environment to work out in. The trainers take extra steps to make sure it is a respectful and inclusive place

Fantastic experience: Wonderful and friendly environment. The coaches really encourage you to do your best!

Fantastic experience: I joined JRG at the end of May and I have absolutely no regrets. I have seen a huge improvement in my physical and mental strength. Every single person that attends is so warm and loving. It’s like a family of women who lift weights and laugh together. Home from home. I’ve been on my first JGR holiday which was full of fun, laughter, team bonding, reflection and beautiful views. Highly recommend.

Fantastic experience: Jgr is an amazing women based gym, that really does give you the confidence to go above and beyond your expectations. It’s so welcoming and friendly, you’ll never have a session where you feel out of place as all members are encouraging to one another. Best decision I’ve made in 2024!

Fantastic experience: JGR is the woman empowerment that’s needed in every girls life, a place to call home, people to call family a place that makes you feel wanted! What I’ve improved on in the 2 months I’ve been here is amazing! I went from I can’t to I can to I’ve done it! Couldn’t recommend it more x

Fantastic experience: I’ve been attending JGR classes now for over a year, and the coaches have helped me to drastically improve my strength, both physically and mentally. Thank you for always pushing me out of my comfort zone

Fantastic experience: JGR isn't just your average gym, Jess & Laura have done an amazing job at building a community & support network ❤️

Fantastic experience: Amazing female only gym. All the ladies at the gym are friendly and inspiring. The instructors are amazing. Could not recommend this gym enough

Fantastic experience: I’ve been going to JGR for around 4 weeks now. The sessions are really well thought out for great results but with everyone being able to work to their own ability with the help of personal trainers. The best thing about the gym is the atmosphere, I’ve never felt more comfortable, supported or welcomed at a gym as I do here. The lovely coaches and clients really do make it easy and enjoyable to attend no matter what your level of fitness is. The coaches have a well needed balance of encouragement, support and discipline to ensure everyone is reaching their full potential. I can honestly say I highly recommend

Fantastic experience: JGR is more than just a gym, it’s a supportive community of females smashing their goals together. I have been a member since they opened and they still continue to improve and build on their services! I do not think I could ever go back to a standard gym now. The coaches are amazing, the vibes are great, everyone is really welcoming and make you feel really comfortable whether you have any experience in the gym or not. Everyone helps you reach your goals and push through. If you are thinking of joining the tribe, my best advice is to just do it!

Fantastic experience: I thought about joining JGR for a long time ahead of actually signing up in January and I wish I’d joined sooner! It is the first time in my life I’ve been consistent with exercise and I’ve even surprised myself that I look forward to going and enjoy it. It’s amazing seeing the weights go up week on week and to see myself getting fitter and stronger. I felt quite intimidated to sign up, as I had no experience with weights, but everyone has been so kind and helpful especially when I’ve been completely clueless with certain exercises. The coaches will always come and spend time with you explaining how to do the exercise properly and safely and never make you feel silly. In addition to being an amazing Gym with great trainers it’s a lovely community of supportive women. I moved to Reading for work a few years ago and tried various sports / clubs to meet people and found it hard. I wish I’d found JGR when I first moved, the girls are amazing and the gym even runs social events and trips you can sign up to. Thank you Laura and Jess for creating such an amazing gym and community in Reading.

Fantastic experience: JGR has really helped me stay committed to my goals and stay focused on my fitness via the app it’s informative & super easy to use and track your progress daily/monthly. Outside of the app, the community that these women have built is incredible, so uplifting, supportive & inspiring and REAL! accessible for all women no matter the level of fitness you’re on. They run social and intimate events too which are always super good vibes! Highly recommend!

Fantastic experience: Been training with Jess & JGR for over 3 years now and I would never go to another gym again. JGR is an investment into yourself, it’s a great community where women support women, both mentally and physically! Everyone is so supportive, and you see results! I love it.

Fantastic experience: JGR has definitely enabled me to track and stay committed to my fitness and nutrition goals. The weekly checkins are a bespoke feature to the gold membership which definitely allows you build a rapport with your personal coach and set goals for the weeks ahead. Definitely the best investment I’ve made in a while and looking forward to hitting my long term goals which seem achievable with JGR

Fantastic experience: Joined 9 months ago on the Gold membership, & it's the best investment I've done. I was worried as my fitness wasn't great, but now I'm lifting heavy weights & my overall fitness has improved. It's such a positive safe space for women. The coaches are warm, welcoming, yet will remind you of your limits! Go to one class and you will just keep wanting to go!❤️

Fantastic experience: JGR is everything I was looking for in a gym! The supportive community experience right from day one! Top tier I was schooled from my first session, pushed past the limits I set on myself and helped to develop a better relationship with me and my self worth. What a beautiful community filled with beautiful likeminded people. Thanks JGR

Fantastic experience: Never been comfortable in a gym exercising until I joined JGR. All the coaches are amazing and really make sure to educate you about the different muscles you work for each exercise, they check in regularly, they’re big on positivity physically, mentally and emotionally and will support you like any friend would. I could not recommend JGR enough to those who feel uncomfortable with mainstream gyms!

Fantastic experience: Amazing gym with the best coaches, the vibe is unmatched

Fantastic experience: Love everything about JGR, from the coaches to the gym & the girls - everything feels like a community. Everyone builds each other up & helps out where needed. The fact I can bring my son with me at the child friendly classes is such a massive bonus aswell. Highly recommend

Fantastic experience: Amazing atmosphere, great coaching with PTs who truly take your goals and targets into consideration to tailor plans to both achieve that but also realistically fit your lifestyle!

Fantastic experience: JGR is brilliant and is a great gym to go to. Friendly atmosphere and brilliant classes