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Information about Bidford-on-Avon CrossFit®
Opening hours
- sunday: (closed)
- monday: 5:45-21h
- tuesday: 5:45-20h
- wednesday: 5:45-21h
- thursday: 5:45-20h
- friday: 5:45-19h
- saturday: 8h-11h
Discover the perfect blend of health, fitness, and community at Ironmind Fitness, the premier gym in Bidford On Avon. Join us today!
During this class you will get to see how we run our sessions, meet our members, experience our coaching and see if we are the right environment for you.
If we are a match next is the FUNDAMENTALS course during these two sessions you will be briefed and taught the movements we use, giving you the confidence to feel able to attend a regular class.
We will also set you up on TEAM UP so you can book onto your classes conveniently, Sugar WOD where you will find our programme and a host of other useful tools.
Our comment from FitFit UK about Bidford-on-Avon CrossFit:
Iron Mind CrossFit, located in Alcester, United Kingdom, is a fantastic place for anyone looking to kick-start their fitness journey. This welcoming and supportive community is renowned for its exceptional coaching and the positive atmosphere it fosters. Members of all fitness levels can feel at home here, with instructors like Phil and Steph providing personalized guidance and encouragement to help each individual reach their goals.
Users have praised the gym for its:
- Knowledgeable Coaches: The coaches are approachable, attentive, and committed to ensuring that every member receives the support they need.
- Wide Range of Classes: With classes offered as early as 5 am, members can easily fit workouts into their busy schedules.
- Strong Community Spirit: The member community is described as friendly, supportive, and encouraging, making it a great environment to push your limits and achieve personal fitness milestones.
- Structured Programming: The workouts are well-designed to cater to all levels of fitness, ensuring that everyone can work towards their individual goals.
- Fun and Engaging Workouts: Many users express their enjoyment for the varied classes and the fun atmosphere created during sessions.
Although some members initially felt apprehensive about starting their fitness journey, they quickly found that Iron Mind provides a non-intimidating environment to develop their skills. The gym has received recommendations for providing a great mix of challenges and support, which contributes to significant improvements in both physical and mental health.
Whether you are a complete beginner or an experienced athlete, Iron Mind CrossFit offers a unique and fulfilling fitness experience. We highly recommend checking it out!
Services, Machines and Guided Classes
Bidford-on-Avon CrossFit®: Opinions
Fantastic experience: Great CrossFit Box with genuine and motivating members
Fantastic experience: Recommend this CrossFit gym to anyone who wants to move and get stronger (physically and mentally). I had zero gym experience when I joined. Ironmind has step changed the way I exercise, my commitment to it and my confidence with the movements. The coaches are hugely empowering and the people bring the best atmosphere!
Fantastic experience: I joined Iron Mind fitness about four months ago. Having not really done any Consistent exercise for eight years & having a full hysterectomy op the end of February. I was scared & nervous to get started. Friends of our go & kept saying you will love it everyone is so friendly & the coaches are so understanding. I’m self employed so I work every hour god sends so I do the 5am class on a Monday Wednesday & Fridays. It work for me so well with fitting it around work . I would highly recommend contacting Phill if you’re thinking about starting. The best thing I pushed myself to do .
Fantastic experience: I recently wrapped up my induction and I’m seriously impressed! The coaches are super knowledgeable and made me feel right at home from the start. The facility is well-equipped, clean and tidy, the vibe is motivating, and the member community is awesome. If like me you’re looking to kickstart your fitness journey, I highly recommend checking this place out!
Fantastic experience: I recently joined Ironmind and completed the Fundamentals course, and I couldn’t be happier with my experience! The course consisted of two 1.5-hour sessions, which were incredibly thorough and well-structured. We covered all the essential functional movements, focusing on correct form and health and safety. The coaching was top-notch; the instructor, Phil, is knowledgeable, patient, and really took the time to ensure that I understood the movements before progressing. If you’re new to CrossFit or just want a solid foundation, I highly recommend the Fundamentals course at Ironmind. It’s the perfect introduction to the gym’s supportive community and a great way to start your fitness journey.
Fantastic experience: I started at Ironmind after one of my children did one of the kids classes and I thought it looked good. After having a conversation with Phil I decided to take the plunge and join. I haven’t looked back since - the support and encouragement at ironmind is second to none. The workouts are varied and always push me to better myself, I look forward to the classes and am already starting to see the benefits of becoming fitter and stronger which was my aim. I’m really pleased I joined and am excited to carry on my journey with them.
Fantastic experience: 3 drop in sessions while in town for work, the programming and coaching was excellent and community was so friendly and supportive, would definitely drop by next time I’m in the area!
Fantastic experience: Everything about IronMind is positive. The training, the coaches, the people. Everything. I’m always greeted with a smile, healthy encouragement and positive reinforcement at the door. We have a blinking good laugh and no matter the mood I turn up in, I always leave thinking I could take on the world! Joining is the best decision I’ve ever made. I feel a sense of belonging and community. I also know I’m in the best hands when it comes to learning what my body can do, safely. There’s always an option so don’t ever be put off by what you think you can’t do (because you might not be able to at the start, but you soon will!). Get involved. Today!
Fantastic experience: Absolutely the best decision I have made! The coaches are all Absolutely lovley and it doesn't matter if you can't do what others are doing there happy to scale the workouts to your ability, it's a fantastic community to be apart of, everyone is really supportive and the team games are so much fun.
Fantastic experience: Joining the Ironmind fitness community over a year ago has been one of the most rewarding experiences of my life. As someone who had never tried CrossFit before, I initially felt a bit anxious and unsure if I could handle the intensity of the movements. But that fear quickly vanished, thanks to the incredible support and guidance I received during the fundamentals induction sessions. Phil and Steph took the time to understand my personal goals, patiently walking me through each core movement at a pace that suited me. This thoughtful approach not only boosted my confidence but also inspired me to dive into the coaching classes with enthusiasm. What makes Ironmind truly special is the welcoming, supportive, and positive environment fostered by both the coaches and the entire community. It’s more than just a gym—it’s a place where I and my family have found strength, encouragement, and a sense of belonging. If you’re looking for a place to grow, challenge yourself, and be surrounded by amazing people, I couldn’t recommend Ironmind fitness more highly.
Fantastic experience: I joined Ironmind back in March 24, I was training in standard gym and doing some CrossFit workouts on my own, then I found Ironmind, Every single person from coaches to members have been extremely welcoming making me feel very comfortable from day one, Phil and Step who own the box are amazing and they have built up amazing community, I would highly recommend Ironmind if you want to be part of fitness community and develop yourself in your mental and fitness approach.
Fantastic experience: I've been a member for a couple of months now, and it's been an amazing experience! The coaching team here is incredible, every coach takes the time to provide detailed guidance in each class, ensuring you get the most out of every workout. You also have the option to book 1:1 coaching sessions if you want to focus more on your form, they also provide sessions that focus on nutrition, which I haven't seen elsewhere! From day one, I felt very welcomed. The entire community is incredibly friendly and supportive, making it easy to stay motivated. Plus, the schedule is packed with lots of class options, including early morning classes starting as early as 5am, which is perfect for anyone with a hectic schedule! Highly recommend joining if you're looking for a place that offers great coaching and a fantastic community! All levels are welcomed, I joined as a complete beginner and have always felt fully supported!
Fantastic experience: Have been at IronMind for a couple of months now. After an attentive and really useful induction during which I was introduced to the various pieces of equipment and different aspects of the gym I began attending different classes each week. There is a great range of classes, timings and a superb network of people to train with and get to know. Each of the coaches has been welcoming, knowledgeable and attentive whilst striking the important balance between challenge and support. It is a really unique environment and a great group of people who are quite simply getting together to support each other to reach their goals. Would 100% recommend anyone to get in touch with Phil to see what it is all about, I am certain that there is something at IronMind for everyone if you are keen to get involved, get active and put in the effort you will see rewards.
Fantastic experience: As someone new to fitness, this has been a revelation. Friendly people, thoughtful and hands on on-boarding, fun workouts, smart (and free) tech to track progress, brilliant coaching and really flexible class times. Highly recommend this to anyone focusing on their health and fitness and ready to step outside their comfort zone. Not intimidating at all and really all about pushing yourself rather than keeping up with anyone else. Great bunch of people of all experience levels. Thanks team!
Fantastic experience: I've been a member at IronMind since the end of May and have had a fantastic experience since joining. The coaches and community have been brilliant and extremely welcoming from day 1, I feel like I've been a member for much longer! The training and programming has been superb, the perfect mix of encouragement and push has got me lifting weights and trying out new skills I've never done before, the attention to detail and the way in which it being taught has been key. IronMind is so much more than just a regular gym, I only wish I'd joined sooner!
Fantastic experience: Iron Mind CrossFit Gym has been a game-changer for me, and I can't recommend it highly enough. After taking six months off from training, I was struggling to find the motivation to get back into the gym. That all changed when I joined Iron Mind. From the moment I stepped in, Phil and his incredible team welcomed me with open arms, making me feel like part of the family. Their passion for what they do is contagious, and their dedication to pushing each member to achieve their best is truly inspiring. What sets Iron Mind apart is the supportive atmosphere. The members here are not just people you work out with—they're a community that encourages and motivates each other every step of the way. I've found myself lifting heavier, running faster, and even becoming a fan of burpees, which I never thought possible! Phil and the coaches tailor their approach to each individual's needs, ensuring that everyone is challenged but never overwhelmed. They've reignited my love for training, and I’m seeing results that I never imagined I could achieve. If you're looking for a gym that will not only help you reach your fitness goals but also make you fall in love with the process, Iron Mind is the place to be.
Fantastic experience: Ironmind is a fantastic place to train, learn, develop and achieve your goals in both physical fitness, mental health and the holistic approach to life. I have been with Ironmind for a year and value the support and coaching from all the team which has shown huge improvements in my fitness. The community that’s been created pushes you on a daily basis to get the most out of every session. Thanks.
Fantastic experience: I have recently joined Ironmind and I wanted to share my very positive experience. Every single person from coaches to members have been extremely welcoming making me feel very comfortable from day one. In some cases it can be quite difficult to feel "part of the gym" when you join a new place but it was certainty not the case here. The coaches always try to get the best out of each individual and pay a lot of attention to detail regardless of your current fitness level. I would definitely recommend this place.
Fantastic experience: I've tried several CrossFit gyms before, but IronMind Fitness has been an excellent experience since I joined in January. The coaches are approachable and supportive, welcoming anyone regardless of their fitness level or experience. The community is friendly, making every morning at IronMind Fitness the highlight of my day. If you want to improve your fitness and be part of a supportive community, IronMind Fitness is the place to be. Remember, it's never too late to start. Choose: One day or Day One.
Fantastic experience: Fantastic coaches and brilliant CrossFit gym!
Fantastic experience: Lovely food and service.
Fantastic experience: Best local gym! With committed coaches dedicated to bettering others while providing quality service and support. ❤️
Fantastic experience: Awesome community, very welcoming and full of good people wanting to get fit.
Fantastic experience: Welcoming crossfit box with exceptional coaching.
Fantastic experience: Great programming and top teaching from coaches who are engaging, motivating and knowledgeable. The gym houses a friendly group of people who encourage and support each other in all aspects of the workout.
Fantastic experience: Absolutely lovely team! Classes are hard but very rewarding. Best gym community in the area!! Best Yoga classes in the whole of Stratford!!
Fantastic experience: Amazing community and fantastic gym with great coaches. So glad I joined to start my crossfit journey just wished I'd done it sooner!!
Fantastic experience: Community, coaching, hard work and enjoyment. I'm almost annoyed at myself that I didn't join IronMind sooner but I've been a member for a month and it's been awesome. Health and fitness is a big part of my life so to be able to train and be around so many like minded individuals has been amazing. The coaching from Phil and Ben has been first class I have to say and I have always been impressed with how much attention is given to the warm up and technique. I have trained on my own for a while and they have already helped me make major improvements to my fitness but also my mindset. The classes are well programmed for all levels of athlete so my advice would be just start regardless of where you are on your fitness journey. My fears were the same as everyone's going somewhere new and not knowing anyone. But that completely falls away when you walk through the door and the community makes you feel at ease. Legends!
Fantastic experience: I never thought fitness could be this involving! Iron minds isn't just a gym, it's a mindset, it's a team, it's a lifestyle! Get fit forever, join Ironmind!
Fantastic experience: I dropped in to IronMind Fitness recently. During our email correspondence, Steph was super responsive and accommodating. As soon as I arrived for the class, Phil came up to me straight away to greet me and have a chat which made me feel really welcome. All the members and coaches are so friendly. Open gym is a vibe! Everyone doing their own training or jumping in on the wod together. It just shows the little things make the biggest impact:) Definitely recommend.
Fantastic experience: IronMind is a place where you will be made to feel welcome no matter your level of fitness. You will be coached at every training session, encouraged and motivated. Over time you will develop a healthy body with a more resilient mind.
Fantastic experience: I joined ironmind 4 months ago after plateauing in my training and have not looked back. I'm fitter than I've ever been thanks to the incredible coaches and everyone at the gym who helps you along the way. Could not recommend more!
Fantastic experience: Great facility, amazing coaches, brilliant atmosphere. IronMind genuinely care about you and your fitness goals as well as fostering a culture of supporting each other. Highly recommend for anyone who wants to get fitter, no matter what your current fitness levels.
Fantastic experience: Joined a few months back and so glad I did. The coaching is second to none! Structured programming suited to all abilities. Plenty of classes to fit around work. Excellent community spirit with all members. Completely changed my mindset to training after struggling to find motivation for the past few months.
Fantastic experience: Recently joined and so so glad my friend recommended this box. From the trial of the team games on a Saturday a couple of weeks ago, to recently having finished the fundamentals sessions I am hooked. At IronMind fitness Phil and Steph are very knowledgeable coaches who genuinely care about form and making the body resilient and stronger in line with personal individual goals. I’m an Osteopath and I’ve treated several CrossFit injuries over the years and it’s great to see that these guys take their job seriously, love it and have created such a fun environment in which to train and better yourself. Great people down to earth and have formed a great community I hope to be part of! Can’t wait to get going!
Fantastic experience: It has been a wonderful experience to be associated with IronMind Fitness. It’s a fantastic place to kick-start your fitness regime and transform your body and mind to achieve a healthy lifestyle. All the coaches are very patient and adapt every workout to meet the requirements of an individual from beginners to professionals.
Fantastic experience: One of the best choices, I've ever made is joining this fabulous community of people. Coaches who really believe in your ability and want to see you succeed. Fabulous training programmes which are adapted for all levels of ability. This is not your average gym, its so much more
Thank you so much for your kind words
Fantastic experience: Just started my fitness journey with them, and have had a great experience so far. They have a really great and positive atmosphere and everyone has been so welcoming! Really enjoy the workouts which are well rounded and great for everyone!
Fantastic experience: Dropped in today for a solo workout as a visitor to the area, really impressed with IronMind Fitness! Great equipment and space. Thanks for hosting me Phil and giving me some motivation for my HYROX competition next month
Fantastic experience: This is one of my new favourite places to be amazing workouts with fabulous coaches and friendly people. All workouts are tailored to all abilities. So glad I started my CrossFit journey here.
Fantastic experience: I joined this gym recently & I can honestly say I have never come across a gym like this. Ironmind fitness is more then a gym every single member makes you feel welcome & it doesn’t matter what level of fitness you start at the aim is progressing. Loads of equipment & professional advice given the classes are amazing it’s like having a PT without the price tag. The knowledge of the trainers is professional, precise & very approachable. what Phil & Steph have built here is something very special it’s definitely more than a gym.
Fantastic experience: Such a great little environment at IronMind Fitness with some absolutely lovely, welcoming and positive members! Highly recommend to those starting their fitness journey, more experienced individuals and everyone in-between. Super easy to find and easily accessible with highly quality, abundant kit :)
Fantastic experience: Amazing gym with a community and family feel in every class! I’ve been there for a year and loved every minute of every class! Worth a try!
Fantastic experience: A perfect balance of support and challenge to ensure progress is made in all its multifaceted ways
Fantastic experience: Brilliant place to go to. Went to a kids birthday party there with neighbours son
Fantastic experience: Good gym, great coaches and even better people. Not only did Ironmind support me in achieving my fitness goals and helped me lose over 15kg, the community supported me through tough times and when I was at my lowest points. I would recommend this gym to anyone, especially if you are using a commercial gym and you are struggling for motivation.
Fantastic experience: IronMInd has been one of the best things I’ve ever done !! It’s such a friendly welcoming place to be, great coaching and teamwork, there is always somebody there to help and encourage. Not only have I improved my fitness, strength and suppleness it’s been great for my mental health. I started at IronMInd after I turned 50, 2 years ago and I’ve never looked back. Oh and they’re a great bunch to go out with as well
Fantastic experience: Phil, Steph and the team are incredible coaches who take what they do and teach seriously without taking themselves seriously! I’ve been looking for a gym for several months now and after trying a few different ones, I knew from the moment I walked into IronMind that it was the place I wanted to train. It’s a hugely inspiring atmosphere and everyone has their own goal - and everyone pulls together to support each other. If you’ve tried other gyms and classes before and nothing has really stuck, or if you know you’re capable of more, IronMind is the place to be.
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