Information about Core Fitness Coaching Ltd

31 George St
OL16 2DF, Rochdale
+447581505057

Opening hours

  • sunday: 6h-22h
  • monday: 6h-22h
  • tuesday: 6h-22h
  • wednesday: 6h-22h
  • thursday: 6h-22h
  • friday: 6h-22h
  • saturday: 6h-22h

Not just any Personal Training service, reach your weightloss/fitness goal with help from a BSc Hons Nutritionist, NPA Bodybuilder and GBPF Powerlifter

Just a few years ago, I found myself overweight, depressed, and lacking the energy to enjoy life to its fullest. I had tried numerous fad diets and workout programs with no sustainable results. It was a constant battle that left me feeling frustrated and hopeless.

As the weight started to melt away, I felt a newfound energy and zest for life. I decided to pursue new challenges that I had never considered before. At the age of 30, I learned how to ride a bike, unlocking the freedom and joy that cycling brings. I also took on the challenge of learning how to swim, overcoming my fears and embracing a whole new world of possibilities.

With my extensive coaching experience, I understand that every individual is unique. I believe in a personalized approach to health and fitness, tailoring programs to suit your specific needs, abilities, and aspirations. Together, we will create a plan that fits seamlessly into your lifestyle and helps you achieve sustainable results.

When you choose Core Fitness Coaching, you're not just receiving expert guidance; you're supporting a local business committed to the well-being of our community. With a deep understanding of your unique needs and challenges, I am here to help you thrive and achieve your fitness goals.

Personal training done properly! The 'group sessions' are tailored to you and your needs no one is ever doing the same workout as you, not a standard gym class! All the equipment you could ever need to get to your goal and a trainer who knows you better than you know yourself! Akkas has made going to the gym FUN and is always available to help even when your not in the gym! I am the fittest and definitely the strongest I've ever been, everyone is so lovely and I've made some great friends training here Akkas being one of them too! Ive been training with Akkas for a year now and can never see me stopping, commercial gyms are a massive no from me I never felt comfortable to work out properly but Core focuses on training hard, getting results and having a laugh! Core is the place to be if you want to enjoy getting fit and healthy!

I have been training at Core Fitness for around 3 months now and I'm really enjoying it. Akkas is really nice and immediately puts you at ease if you're like me and find gyms intimidating!. He makes each workout different, enjoyable but most definitely challenging!...if it's advice you're after Akkas is extremely knowledgeable about fitness and nutrition and is happy to help and advise.

What can I say about Akkas Miah that hasn't already been said. His attitude and professionalism is second to none. I have been training with Akkas for over a year now, and the methods and exercises he uses are so good. He explains everything to you so you know how each piece of equipment works and what it does to the body. Akkas will work you to your maximum, but it will be done with fun and laughter along the way. But one thing is for sure, you WILL get the results you are after!!! He is not only a great PT who knows his stuff, but he is a good friend. If you are looking for someone to get you in shape, then call Akkas Miah.

Our comment from FitFit UK about Core Fitness Coaching Ltd:

Core Fitness Coaching Ltd, located in Rochdale, United Kingdom, is a highly acclaimed personal training center led by the passionate and knowledgeable trainer, Akkas Miah. Users consistently praise Akkas for his supportive and understanding approach, noting that he pushes clients to their limits while being attentive to their individual needs.

  • Amazing Atmosphere: The gym fosters a welcoming and friendly environment where members feel at ease. Group sessions are filled with laughter and camaraderie, creating a sense of community.
  • Tailored Training: Akkas customizes workout plans based on personal goals and capabilities, ensuring that everyone receives the attention they need to succeed.
  • Motivation and Support: Clients appreciate Akkas's ability to motivate and inspire, helping them achieve their fitness objectives while providing valuable advice on nutrition and exercise.
  • Diverse Offerings: A wide range of services is available, making training enjoyable and adaptable to different lifestyles and commitments.

Despite the overwhelmingly positive feedback, a few clients have mentioned that training can be challenging, which is often seen as a motivator rather than an obstacle. Overall, Core Fitness Coaching Ltd stands out as an excellent choice for anyone looking to improve their strength and fitness in a fun and supportive atmosphere.

Services, Machines and Guided Classes

Fit
Core

Core Fitness Coaching Ltd: Opinions

5/5 (41 Opinions)
Fran M 1 year ago

Fantastic experience: Akkas is an amazing personal trainer. He's knowledgeable and supportive, pushing you to your limits when needed while remaining understanding and compassionate when you're struggling. He consistently takes the time to understand your individual needs and clearly explains each exercise and program. His group sessions are always enjoyable, striking the perfect balance between fun and focused training. Akkas remains attentive throughout, making sure everyone receives proper guidance even during the busiest times. The gym itself has a welcoming atmosphere, a very friendly bunch of people who also respect each other's space. Akkas goes above and beyond by organizing various activities outside the regular gym schedule. His passion for his work is evident. Thank you, Akkas, for your incredible dedication and for making fitness a (mostly :) enjoyable journey.

Core Fitness Coaching Ltd

Thank you so much for your review Fran :) lucky to be able to train people like yourselves who make the job worthwhile

SUddin 1 year ago

Fantastic experience: Highly recommended, great coach! Not only very knowledgeable but also passionate about his job, his energy and enthusiasm make the session not only great workouts but also enjoyable.

Core Fitness Coaching Ltd

Thank you for your feedback Shorif! Love having you in

Tracey Howarth 1 year ago

Fantastic experience: I would highly recommend Akkas, he's friendly, professional and motivational, make training fun and encourages you to work to achieve the goals and transformation that you want in your own mind and body. Even when I'm having a bad day I leave the training sessions smiling and feeling positive.

Core Fitness Coaching Ltd

Thank you Tracey! Its always great to have you in the sessions also - youre a beast

shez ali 1 year ago

Fantastic experience: The leader of the Wolfpack, the Alpha himself aka Mr. Akas Miya, great personal trainer, absolute character, good banter, and as a pt he is absolutely fantastic. I've trained with him now for a number of weeks, known him all my life. Previously we've gone out on bike rides together etc but since I've joined BASA and trained with Akas himself it's been absolutely fantastic and I'm looking forward to the next sessions. If you haven't got yourself a personal trainer yet, Akas is the man. TEAM ALPHA AWWWWOOOOOOOH

Abdul Wadud 1 year ago

Fantastic experience: Amazing PT, very reliable , honest and friendly. He very well experience and knowledge as he been through overweight issues him self. Training with Akkas is extremely enjoyable and fun. He helped and supported me so much in my running as am doing my first marathon with my conditioning, core strength, and aerobic training. He offers a wide range of services at very competitive rates. Highly recommended A amazing PT and a great person.

Core Fitness Coaching Ltd

Thank you for your feedback, much appreciated! Its a joy to be able to train you also

Richard Rhodes 1 year ago

Fantastic experience: Been training with Akkas for about a year now and could not recommend his services highly enough. He is honest and knowledgeable about what he does. He is clear it’s a process and realistic on progress knowing when to push but more importantly when to slow down. The great thing about him are his personal skills, you feel like you’ve known him all your life and like you are visiting a friend when you train (even though he puts you through hell at times) Since training with him I’m stronger , fitter and mentally better! 10/10 and 100% recommend!

Core Fitness Coaching Ltd

Thank you Richard! Always enjoy having you in the sessions!

Lindsey Mutch 1 year ago

Fantastic experience: Akkas has definitely inspired me to work harder in the gym. He was full of great advice, tips and encouragement to help me through. Thank you so much for your time, friendly approach and vast knowledge

Core Fitness Coaching Ltd

Thank you so much Lindsey, appreciate your kind words!

Raana Javed 1 year ago

Fantastic experience: I started training with Akkas in July 2023. My main goal was to run a 10KM race. By October 2023, I had completed my first race after Akkas encouraging me to sign up to it. Now planning to run half a marathon in October 2023 and manage to convince Akkas to sign up to it too. He's a great trainer, he customises the training to your goals and needs. He is also very flexible if you travel alot, as he tailors the programme at your request. Akkas also takes into account when you have personal commitments etc and even if you need a break from training, he will still check in with you. He's not just a coach, but also has become a very good friend. The group sessions are great, amazing people in the sessions with lots of banter and laughter, it's a little workout family who care and encourage. Just because it's a group session, doesn't really mean his attention and focus is divided, he somehow manages to give everyone the time they need. He's a great PT and an awesome person!

Farhan Shahid 1 year ago

Fantastic experience: 100% Recommend Akkas he is a great PT, he works his plan around the person and takes into account conditions that might make certain exercises difficult and adapts them to fit your needs. He's also very positive and motivating, I've never had a session where I've felt unmotivated. 5 stars

Core Fitness Coaching Ltd

Thank you Mr Farhan!

Ella Flanagan 1 year ago

Fantastic experience: The best PT anyone could ask for. Motivates you and gives you the best advice that you couldn't get anywhere else. As someone who finds doing this kind of thing difficult, exercising in public and meeting new people, this is the best decision you could make. Honestly the most genuine, coolest dude you could meet.

Core Fitness Coaching Ltd

Youre absolutely wonderful to work with - its a real pleasure Ella :) thank you for your amazing review

Hannah Sultan Mutch 1 year ago

Fantastic experience: 100% recommend Akkas to anyone wanting to improve their strength and fitness. He is very knowledgeable and I'm really pleased with my progress so far. Compared to other PTs I've trained with, he adapts a programme to my life making it more realistic, whilst still pushing me enough to get results but not over committing me where I cannot keep up and feel demotivated. He is very approachable and keeps in touch regarding activity and food between sessions but not in a stringent "weekly check in" way which feels more natural. The group training is a friendly and motivating environment and I've really enjoyed training so far. There is a good balance of 1 on 1 and group activity.

Core Fitness Coaching Ltd

Thank you for your review Hannah, much appreciated

Harooj Sonia 1 year ago

Fantastic experience: I’ve done a fair few sessions with Akkas and I can honestly say - the guy is amazing! He’s so patient and understanding. He’s really knowledgeable. I couldn’t recommend him enough! He is also really accommodating and tailors his plans around you rather giving you generics ones that you’d get with other PT’s.

Core Fitness Coaching Ltd

Thank you so much for the review Harooj!

arfan Kamora 1 year ago

Fantastic experience: Excellent gym with an excellent gym trainer

Core Fitness Coaching Ltd

thank you Arfan! much appreciated!

Connor Hallissey 1 year ago

Fantastic experience: Akkas is a top lad, knows what he is doing, will push you beyond your limits but also recognise when you've reached them for now so you don't go to hard and injure yourself, he's helped me lose over 10Kg since I started

Yuliya Orshansky 1 year ago

Fantastic experience: I have known Akkas for many years and I can guarantee that he knows his staff! 100%!!! He is incredibly knowledgeable and will always find a solution to any obstacle. Akkas is always there for you in the gym and out. He will guide and support you not only physically but mentally as well. He is the Real Deal!!! I've had a challenge to train, rehabilitate and build my strength back up after a car accident. Akkas was the only man who really listened and understood my straggle. He helped me to recover and find the strength to be fit again! Don't hesitate to make the step in the right direction. Don't wait or search any longer.... He is your man ! The Best PT !!!

Sanaa Nazir 1 year ago

Fantastic experience: Akkas is hands down the best PT/Coach out there! He’s the best at motivating and encouraging you to do and be better with his realistic approach to training/personal life balance. Sessions are always a good laugh whilst getting the graft in!

N R 1 year ago

Fantastic experience: Been to many gyms and worked with many different PT’s however, Akkas had to be one of the best especially for long term sustainability, he is very different, providing individual support/programmes and takes time to understand the individual with any previous injuries and tailors workouts to meet individual needs, Gym is more than pushing pulling weight and is a lifestyle which becomes sustainable and Akkas makes this very possible by instilling confidence and techniques. I couldn't recommend his training styles enough and thats transparent with the clientele he has! Ps. Dont be fooled by his nicety on day one he puts you through your paces in every session! So be prepared!!!!

Anthony Wright 1 year ago

Fantastic experience: Akkas is a great trainer, he works his plan around you and your capabilities and takes into account conditions that might make certain exercises difficult and adapts them to fit your needs. He's also very positive and motivating, I've never had a session where I've felt unmotivated. The group sessions are great, with a very friendly and welcoming atmosphere and it's great to see the same people every session and see them progressing alongside you.

J h 1 year ago

Fantastic experience: Akkas is an absolutely awesome PT. Always takes the time to make sure you're comfortable while pushing you to be the best you can be. I've been training with him for 4 months now and since i started i've lost 14kg and 5 inches off my waist. I feel fitter, healthier and more comfortable in myself because of his training. The group sessions are always a laugh and full of a great set of people. Couldn't recommend enough.

Lisa Cooper 1 year ago

Fantastic experience: Akkas is a fantastic trainer really down to earth & very knowledgeable, he suits your training to your fitness levels. The group sessions are really fun no intimidation just work at your pace with a great fun atmosphere. I love this kind of training lifting weights and getting stronger & fitter with Akkas to guide me.

Ross Maclure 7 years ago

Fantastic experience: This guy really knows his stuff. He's a great motivator and the workouts are always really rewarding. He'll have you breaking through plateaus and smashing PBs in no time! I went to Akkas because i was struggling with my deadlift and squat form and always worrying about injury. Within 8 weeks all my main lifts had gone way up and i felt more confident than ever handling the weight! And he's a top guy!

Hannah Chaudhry 7 years ago

Fantastic experience: Training at Core Fitness is great! It provides and friendly and fun environment and a great trainer in Akkas - He helps you push yourself further than you knew you could to achieve the results you want. I would recommend Core Fitness to anyone.

Sarah King 7 years ago

Fantastic experience: Really motivating & down to earth Personal Training. You know the worth of a true PT who's been through all of your weight/ body issues & training plateaus. They know how to drive you through them! That certainly comes across when working with CoreFitness. Admire Akkas passion for his clients whilst pursuing his own Bodybuilding goals. No dictating or messing which is what you want, and believe me that's what you get... honest & achievable advice. Very impressed. Thank you 5*****

Pamela McConnell 7 years ago

Fantastic experience: Great atmosphere both in groups and 1-2-1 sessions, Akkas makes it really fun

Mr A 7 years ago

Fantastic experience: I have worked with a number of personal trainers during the last few years and none have proved more effective or knowledgeable than Akkas – I have lost weight and gained muscle mass by working out with Akkas, I went from 85.7kg to 76.5kg and with the knowledge gained from Akkas I have maintained my weight and have continued to improve upon my fitness. I would recommend Akkas without any hesitation to anyone, you can have a good laugh while getting in a very good workout with him.

Claire Ogden 7 years ago

Fantastic experience: Well what can i say about Core Fitness ? - only that its "The Best" personal training in the area. Akkas Miah is an amazing dedicated talented genuine guy who completely has my best interests at heart. No funny gimmicks just pure down to earth easy to master exercises. It doesn't just stop at the hours personal training in the gym either, Akkas is always on hand to answer my nutritional questions (sometimes random) & support me through my final stages of this huge weight loss journey that I'm on. I truly can't recommend him enough. True value for money. Akkas really cares for his clients and thats evident to see. He's such a great guy who is well liked by all. He's definitely the little guy with a big heart - book him today, you won't be disappointed

Harriet Barker 7 years ago

Fantastic experience: I was trained by Akkas for 4 months in this time he taught me about form, nutrition and balance. He helped me to achieve my goals and following on from that an improved body image, it was amazing to have a trainer that can relate to how hard it can be to struggle with weight. He pushes you hard but that’s one of the great things about his training and trust me when I say it gets the results you want! I unfortunately had an injury which put me out of training for 12 weeks, during this time Akkas still contacted me to offer support and to find out about updates on my injury. I have stopped going to Akkas now due to moving to Newquay for the year, but when I am back in Manchester I can’t wait to train with him again! Akkas makes you feel at home in his studio and he becomes more than a personal trainer he becomes a friend. If you want someone who gets the results you want this is the man to go to!

David Sutterby 7 years ago

Fantastic experience: What can I say about Akkas Miah that hasn't already been said. His attitude and professionalism is second to none. I have been training with Akkas for over a year now, and the methods and exercises he uses are so good. He explains everything to you so you know how each piece of equipment works and what it does to the body. Akkas will work you to your maximum, but it will be done with fun and laughter along the way. But one thing is for sure, you WILL get the results you are after!!! He is not only a great PT who knows his stuff, but he is a good friend. If you are looking for someone to get you in shape, then call Akkas Miah.

Jannine Jones 7 years ago

Fantastic experience: I have been training at Core Fitness for around 3 months now and I'm really enjoying it. Akkas is really nice and immediately puts you at ease if you're like me and find gyms intimidating!. He makes each workout different, enjoyable but most definitely challenging!...if it's advice you're after Akkas is extremely knowledgeable about fitness and nutrition and is happy to help and advise.

Asma Hussain 8 years ago

Fantastic experience: Great personal trainer! It's nice to get help from someone who has been through it themselves. His experience and academic qualifications prove how good he is. Would highly recommend, AWESOME trainer!

Khalid Mahmood 8 years ago

Fantastic experience: Akkas is great to choose as a pt whatever your goals are .i would reccomend akkas because this guy has good knowledge when it comes to training and nutrition.i certainly got results i never expected till i met akkas and i certainly give this guy a hi five because he deserves it.trust me you wont be bored with him he is a honest genuine and friendly guy to get on with and also can have a banter at the same time...i am glad to have met akkas and trained along with his group sessions and also have made some great friends.keep it up dude...so dont be shy give this dude a call or visit if needed.

Daniel Taylor 8 years ago

Fantastic experience: Great PT, always a great help. Training is top notch. 5* guy!

Georgina Tretiak 8 years ago

Fantastic experience: Fantastic PT, always pushes you to the next level & really supportive! Great motivator & a proper laugh!!

Matthew Sutterby 8 years ago

Fantastic experience: This place is awesome, with a bit of dedication you can make yourself into what you desire with a top PT.

Rachael nutter 8 years ago

Fantastic experience: I absolutely love training with Akkas, he understands the individuals needs of each of his clients and knows how to push them in the right way to get the best out of them and to achieve results! I have been training with Akkas for around 5 months and although I am not the lightest I have been in my adult life, or where I want to be yet, I am the fittest and strongest I have ever been. I have never enjoyed exercise until I started training with Akkas! Top guy! Great trainer! I'd definitely recommend his services

Vicky Spence 8 years ago

Fantastic experience: I have been training with Akkas for around 6 months now and it's FAB! Akkas knows what you are capable of and knows how to push you to reach your goals and potential in such a unique way which is not intimidating or seems impossible. I have felt so much better in myself these past 6 months and you know it's working when other people start commenting on your weight loss! Akkas creates an amazing atmosphere at Core Fitness and everyone that attends the group sessions are super friendly which makes training fun! This is my favourite way of training and hands down beats any commercial gym :) Thanks Akkas!

Grace Brogan 8 years ago

Fantastic experience: Training with Akkas is great because not only does he push you to do the best that you possible can, but he makes it fun and enjoyable. Akkas is bubbly and always finds a fun way to make any gym classes/ personal training sessions interesting and finds ways to motivate you when you need the motivation most. 10/10!

Kelly Farrell 8 years ago

Fantastic experience: Akkas is one of the craziest funniest PT's I know. He makes training fun and enjoyable which makes you want to better yourself. Akkas works with you as a individual and has shown me exercises which are relevant for me to reach my own goals and more importantly shown me the technique to make sure I'm doing it right to avoid and injury and to make sure I get the optimum results. Even better he had vast knowledge on food which has helped me massively whilst going sugar free. I would 100% recommend Akkas if your looking for a PT. I will be honest he pushes you beyond belief.

Stacey Carr 8 years ago

Fantastic experience: I've had the fortune of training with Akkas @ core fitness since he opened back in January and I cannot recommend him enough! Training has never been so fun! Akkas knows how to push you to reach your goals but in a way that is not intimidating or impossible to maintain. Not only have I lost weight and toned up, I have made a lot of friends training here which is lovely. Core fitness has an amazing atmosphere and everyone is welcomed! I definitely suggest you give him a try.

Jade Cooper 8 years ago

Fantastic experience: Personal training done properly! The 'group sessions' are tailored to you and your needs no one is ever doing the same workout as you, not a standard gym class! All the equipment you could ever need to get to your goal and a trainer who knows you better than you know yourself! Akkas has made going to the gym FUN and is always available to help even when your not in the gym! I am the fittest and definitely the strongest I've ever been, everyone is so lovely and I've made some great friends training here Akkas being one of them too! Ive been training with Akkas for a year now and can never see me stopping, commercial gyms are a massive no from me I never felt comfortable to work out properly but Core focuses on training hard, getting results and having a laugh! Core is the place to be if you want to enjoy getting fit and healthy!

POWER ON 8 years ago

Fantastic experience: 10/10! for Akkas and his Personal training at Core fitness. Absolutely FANTASTIC training with him, one of the best choices in life I have ever made! Currently been training under his supervision and professional advice for a month now, already starting to see the results i am aiming for. Akkas should definitely be your first choice for a Personal Fitness Trainer, no hard, strict or intimidating regimes, easy plans which get you real results, boost your confidence and health! He is excellent at motivating you, adjusting to your requirements and lifestyle. Akkas at the same time is a great guy, very welcoming, always smiling and easy to get on with. Give him a ring today at Core fitness..!

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