FITSTART CLASSES @ WINDSCALE SQUASH & FITNESS

FITSTART CLASSES @ WINDSCALE SQUASH & FITNESS is a premier health and wellness hub located in Egremont, proudly operated by SASRA (South All Saints, Rusby & Allanton Residents Association) to serve the West Cumbria community. As part of a historic organization with over 7,500 local members, this facility offers a comprehensive blend of high-performance sports facilities and inclusive community fitness services.

At the heart of the complex are four international-standard squash courts, catering to players of all skill levels, from beginners to competitive league players. Beyond the courts, the club boasts a state-of-the-art fitness center equipped with the latest CYBEX resistance and cardiovascular technology, including free weights, treadmills, cross-trainers, and rowing machines. The gym is fully air-conditioned and designed to provide a comfortable, professional environment for personal training, weight loss goals, and general fitness maintenance.

A standout feature of the facility is the specialized FITSTART program. This tailored class series focuses on GP and hospital referrals, post-illness rehabilitation, and weight management. Designed to be accessible to everyone, FITSTART classes provide a supportive environment for individuals looking to reintegrate exercise into their lives or manage specific health conditions under the guidance of qualified instructors.

For those seeking high-intensity training, the center offers a fully equipped Indoor Cycling Studio featuring the latest Star Trac spinning bikes. Regular classes include Boxercise, Core conditioning, Pilates, and HIIT sessions, ensuring a dynamic workout schedule for all ages and abilities. The professional team of instructors is dedicated to providing expert tuition, ensuring safety and effectiveness for every user.

Beyond fitness, SASRA members enjoy a wealth of social and recreational benefits. The facility is part of a broader network that includes the Falcon Club in Egremont and the Windscale Club in Seascale, both offering large function rooms for social events. Members also have access to exclusive discounts on health & beauty, entertainment, and local attractions, as well as participation in the monthly 1,000 Club draw with guaranteed cash prizes. With a welcoming atmosphere, disabled facilities, and a commitment to community health, FITSTART CLASSES @ WINDSCALE SQUASH & FITNESS is the ideal destination for a healthier, more active lifestyle in West Cumbria.

FITSTART CLASSES @ WINDSCALE SQUASH & FITNESS: Reviews

5/5 (1 Reviews)

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colin paine Published on 6 years ago

Fantastic experience: Fitstart with Design is a great place to get & stay fit if you belong to the " older" generation. Good place to meet new friends with the same interests.

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