Outfit Training

“I had not trained like this before in my entire polo career!  The training was specific to what I needed to play my best; both in terms of the demands of the sport & where my physical fitness & limitations were.  It was different & I enjoyed it, but most importantly I felt match fit and I was moving really well!”

“Gareth is one of the few trainers that really tries to understand your motivation, personality and physical strengths and weaknesses so as to design a bespoke programme to best deliver long term results. Fun, easy going but no pushover - makes training stress free. Knows a lot, and I would guess that what he has forgotten would be more than most PTs know”

“I tentatively got in touch with Gareth having been using a life coach for a while.  Most things in my life were great, but I was career focussed & my health, fitness & happiness were suffering.  I hadn’t exercised before, other than terrible experiences at school!  Gareth was kind, reassuring & coaxed me into things gently, there was no sergeant major approach here!  I have been active now for the best part of a decade, training with Gareth twice a week.  More importantly, I’m also doing things on my own & have even just come back from a yoga holiday!  If you’re hesitating, don’t!  I can’t recommend his training enough.”

"I started training with Gareth for the objective of walking up mountains. I did that with ease after several months of specific training.  Despite having started training with sore knees and having been reliant on orthotics for many years.

I have long forgotten both the orthotics and the knee pain and have now moved onto general fitness. I now feel far stronger and fitter, more mobile and ready to take on any physical challenges.  I had never trained before and I love it!  If I get to the studio in a grumpy mood, it doesn’t last, I leave exhilarated and happy.