AJactive

AJactive, led by Anginette 'AJ' Barton, is a premier personal training and fitness instruction service based in Oxford, Oxfordshire. With over three decades of experience in the fitness industry, AJ specializes in empowering clients to achieve their health and wellness goals through a personalized, empathetic approach. Her philosophy is rooted in the belief that movement, even in small doses, is transformative for the mind, body, and soul.

AJ offers a diverse range of classes designed to cater to all ages and abilities, including Pilates, Yoga, Functional Fitness, and Body Conditioning. Her Pilates instruction, certified in 2004, focuses on core stability, spinal alignment, and breath work, making it ideal for both beginners and those recovering from injury. Her Yoga classes blend Ashtanga and Iyengar influences, offering flowing sequences that accommodate various skill levels and physical limitations. For those seeking a high-energy workout, her Functional Fitness and Body Conditioning classes combine aerobic choreography with strength training using weights, ballet barre techniques, and specialized equipment to enhance cardiovascular health and muscular tone.

Understanding the unique challenges of life, particularly for women navigating menopause or physical rehabilitation, AJ provides a supportive and non-judgmental environment. She offers flexible training options to suit busy lifestyles, including group classes at local Oxfordshire studios and halls, one-to-one private sessions in her dedicated home studio, and virtual training via Zoom. AJ also extends her expertise to educational institutions, teaching mindfulness and fitness modules at Magdalen College School in Oxford.

Whether you are looking to rebuild strength after surgery, maintain an active lifestyle, or simply find a moment of peace in your day, AJ is dedicated to guiding you on your fitness journey. Her mantra is simple: "If you only take 5 minutes out of your day for movement, you won't regret it." Join AJ to discover a balanced, rejuvenated, and healthier you.

AJactive: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Alexander solaja Published on 2 years ago

Fantastic experience: Many years ago I had sciatica, AJ gave me the correct exercises to do. The sciatica was gone in about one month. In my opinion AJ is one of the best palates instructors in England.

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Rebecca Tinsley Published on 2 years ago

Fantastic experience: AJ Active is simply the best! I've been participating in her classes for many years now and they are as fresh and fun as ever - would highly recommend!!

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Ha¿ar Published on 2 years ago

Fantastic experience: I cannot say ENOUGH wonderful things about Aj-Active. I have been doing various classes (yoga, pilates, steps, functional fitness, body conditioning) and it had a tremendous impact on my overall well-being. AJ's classes are really something SPECIAL!!! They're the BEST gift you can give yourself. The ultimate way to unwind, de-stress, relax and get fit! Her knowledge, expertise and passion for fitness are beyond words to describe. AJ is ALWAYS positive, uplifting, motivating and extremely kind. Her enthusiasm is contagious! Forever grateful!!!

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