Ultimate Performance Personal Trainers Leeds

Fantastic experience: I’ve been at UP Leeds for 12 weeks. It’s been a great experience. Tough at times but it has given me a renewed motivation and changed my mindset. I’ve been training with Steph Newton and I’m so pleased I’m with her, she’s been great keeping me on track. Always available when I need advice and very patient. I’m looking forward to training with her over the next 12 months and hitting my goals. Highly recommend this program.

Fantastic experience: Would highly recommend Chris! My physique has definitely changed since training with him and there’s no chance I’d be working out at 6am without him! Friendly, Approachable and definitely the best PT in Leeds! Thanks mate

Fantastic experience: Just finished a 12 week programme and I’ve ended it in the best shape of my life! Thanks to Woody, my trainer, who built an exceptional programme and pushed my boundaries way past where I thought they were. But for me it wasn’t just about losing weight and getting fitter. I’ve learnt so much about nutrition and how to move weights with the right form - I look forward to seeing whether I can remember it all !

Fantastic experience: I signed up for Ultimate Performance Leeds just over 3 months ago – it’s been everything that it was billed as and more. The training, the support, the nutrition plan, the app. It’s genuinely transformative. I lost 12% body fat and 11kg in the first 12 weeks, exactly as we mapped out on day one. My PT Aadil has carefully programmed everything and pushed me to push myself, guiding my training and diet, adjusting it as we’ve progressed. I can’t recommend it enough if you’re looking to breakthrough some barriers and prepared to commit to it. They’ll make it happen for you.

Fantastic experience: I’ve have nearly completed a 12-week program with Aayush and I couldn’t be more thrilled with the results! From day one, he tailored the workouts to my goals, constantly motivating and pushing me beyond what I thought was possible. His knowledge, encouragement, and attention to detail made each session both challenging and enjoyable. I’ve gained strength, confidence, and a healthier lifestyle thanks to his guidance. If you’re looking for a dedicated and professional trainer who truly cares about your progress, Aayush is the one! Highly recommend!

Fantastic experience: I'd been carrying a couple of extra stone that's built up over a number of years and having hit 50 earlier this year, I decided I needed to take meaningful action to sort it out once and for all. I've recently completed a 4 month programme under the guidance of the brilliant Ollie and I can honestly say it's the best lifestyle decision I've ever made. Ollie took time to understand my personal situation and motivations and structured a varied and challenging programme with the right balance of support and personal accountability that has seen me drop almost 2 stone in weight and significantly reduce my bodyfat a third. Ollie's responsiveness and attention to detail made a real difference - he was always on hand to provide insight into nutrition and diet choices as well as focusing on form and techniques during the sessions to maximise the results we achieved together. A fantastic, life-changing experience that I would highly recommend.

Fantastic experience: Signed up for 12 weeks in mid August and already lost almost a stone whilst improving my strength. The training is really effective and the nutrition plan is also easy to follow and prep. My trainer Sam is always there supporting and advising me throughout, not just in the sessions. The app is brilliant and helps you keep track of everything. Everyone else in the gym are supportive and friendly. The first 6 weeks have been brilliant and I can't wait for the next 6. I would 100% recommend UP Leeds.

Fantastic experience: UP Leeds has exceeded my expectations in every way. It truly is an elite bespoke fitness experience, tailored towards your requirements. I’m now in Week 6, lost 8kg and mentally feel amazing! The app is simple and fantastic to use, with all nutrition, photos, progress available at your finger tips and my PT Aayush Paul has been amazing at pushing me to be at my best every day! I would highly recommend UP Leeds to anybody who wants results - I feel a different person and can’t wait to see where I am in another 6 weeks!

Fantastic experience: I began my Ultimate Performance journey just over 12 weeks ago, and what a decisions it has been! I decided to sign up to improve my body confidence, lose weight, increase muscle, to learn how to look after myself when it comes to nutrition, and learn how to use a gym! My PT Kris has been amazing, and taught me a lot about my body, and I now feel confident and competent in looking after my body going forward in life. I have lost over 10% body fat in 12 weeks, and increased my muscle mass drastically. Only my work/living circumstances are stopping me from continuing with UP. I couldn’t recommend UP and specifically Kris anymore!

Fantastic experience: I've never enjoyed or been confident enough to train alone in a gym and see results, which led me to Ultimate Performance. I went in to speak to them and was sold on the knowledge they possess, and the accountability that I needed. I have been training with Steph for 12 weeks and I've never been in better physical shape. Who knew I had abs?! I'd recommend the company and Steph specifically to anyone who is in the same position. It's an investment, but it's worth it.

Fantastic experience: I joined UP at end of May far too overweight. Almost 15 weeks later I have lost 10kg of fat whilst increasing lean body mass. I have yoyo-ed over the years for too long and realised I needed a bit of hand holding to get into the elite shape I wanted. It is expected to be expensive but considering, if you follow the requirements of your program, it is very cheap when you are paying for great health and improved quality of life. I view it as paying rent for great health and to me that is priceless. Alex Balkwill is my trainer and he goes above and beyond in and outside of the gym, I couldn't recommend him or any of other trainers more. If you have the money and are willing to be disciplined and humble yourself to the program, the results are effectively guaranteed.

Fantastic experience: I came to UP 15 weeks ago praying for a miracle and hoping to lose weight and get in shape for my October wedding. I was so captivated by other people’s transformations and appreciated that my goals were somewhat unrealistic but felt that if anything could fix me then it would be UP. Since then I have lost 23kg and lots of inches and could not be more pleased. I was lucky enough to have been paired with Aayush who is genuinely an inspiration to all with his positive outlook to life. Nothing is ever too much trouble and his commitment to health and his clients is truly impressive and infectious. His individualised approach means you never feel like a ‘number’ and instead feel as though you have a constant supporter holding your hand every step of the way to collaboratively achieve a shared goal through a client centred tailored approach. Aayush also has an intuitive mindset to training and knows when to push that little bit further in sessions without the client feeling overwhelmed or pressured. He is fully engaged and immerses himself to get the best out of his clients. Furthermore as an A and E doctor I can honestly say that Aayush’s knowledge of anatomy and physiology is outstanding and he spends time to explain why we do the exercises we do whilst he perfects the technique with a real focus on injury prevention and safety - I feel completely safe at all times during the sessions! Perhaps what sets Aayush apart is his dedication to client’s outside of the gym as he gives his all for 168 hours a week rather than just during the sessions. He is always just a message away, even to the point of calling me at 10:30pm when my motivation dipped from a tough day at work. Aayush is also completely non judgemental of his clients, he will never dwell on why people get out of shape as instead he just focuses on the future whilst his respectful nature puts clients at ease immediately. So overall I would like to say a huge thank you to Aayush for everything he has done over the last 15 weeks and look forward to continuing to work together and achieve further results in the future both physically and mentally.

Fantastic experience: I started training at Ultimate Performance just over a month ago, and it’s truly one of the best decisions I’ve ever made. Throughout my life, I’ve faced challenges with fluctuating weight, often resorting to excessive cardio without really understanding how to achieve a healthy and sustainable body. My personal trainer, Aayush Paul has been outstanding. He has expertly guided me through weight training, managed my diet, and kept me accountable. His friendly and welcoming nature, combined with his extensive knowledge, has made a significant difference. In just over a month I have nearly lost 10kg, I am excited to continue this journey and highly recommend joining Ultimate Performance.

Fantastic experience: Becoming an Ultimate Performance member / customer is one of the best decisions I have ever made. Their app is excellent and although I thought I knew a lot about food and healthy diet, I have learnt new things. Tracking progress is such great motivation. Measurements and photos taken every two weeks really helps boost confidence and energy. I have built a fantastic relationship with my personal trainer - Woody - it has been a wonderful pairing. Woody understands I like to know why, what and how. He also knows when to push me when he can see I am capable and when to stop to provide the extra advice to help me progress. It is tough but it is also absolutely fantastic. I am enjoying finding myself again and becoming fitter and healthier.

Fantastic experience: I've been training at UP for the past six months and the progress in my fitness and overall health has been exactly what I was looking for. From working with Kyle I've seen significant improvements in not only my strength but also endurance and flexibility. Kyle has offered amazing insight on things such as correct form, effective workout strategies, nutrition, diet and supplements that not only helped me through my time at UP, but is also guidance that I will continue to consider for a long time into the future. I came to UP from a situation where I was somewhat active but had found that my fitness was slipping away from me I needed to make a change. UP definitely provided that and Kyle's positive attitude and enthusiasm made each session enjoyable, even when the workouts were extremely tough, and ensured I always felt challenged but never overwhelmed.

Fantastic experience: Exceeded my expectations. I'm currently 6 weeks into a 12 week program and lost more in 3 weeks than I managed in 3 years of running. Best decision I have made. Over the moon with the results. Trainers are truly gold standard as well as being dedicated, supportive and kind which creates the perfect environment for success. Highly recommend, bring on the next 6 weeks!!!

Fantastic experience: Been working with UP for almost 6 weeks. Brilliant set-up, helped me get focused on food, health, fitness and bringing everything together into a complete positive package. My trainer Woody is brilliant, pushes hard, but works with me to make it both fun and challenging. Thank you UP!

Fantastic experience: Having joined UP at the end of January 2024 I cannot recomend them enough! Having had all the usual excuses of work, and family and not enough time - I found myself being the heaviest I have ever been in January of this year - and having had a long hard talk with myself I decided enough was enough and I had to make a change. I was due to go off on holiday for a week towards the end of January - one that ended up being full of dissapointments as I wasn't prepared to take my top off in public to go swimming as I was that ashamed of my body. I ended up not being able to Sky Dive with my two sons as I was over the weight limit... the list went on. Any way... I knew I had a plan and I had already booked my first session at UP on the Monday I returned from Holiday. I had already met with Owen the Manager before going on holiday so that he could understand what my goals were, and for him to ask lots of questions about me so that he could team me up with the right PT. To say I haven't looked back since, would be an understatement. My PT, Ollie has been AMAZING and he has given me everything I have needed to suceed. The App that UP has is great, in that it makes you fully accountable for your actions. You log all of your food you eat - based on the diet plan set for you. You log the amount of steps each day, along with your weight every day... so there is literally no where to hide! Once a fourtnight I am weighed at the gym and a full set of measurements taken and logged again on the app along with photos from different angles, meaning you can compare the photos taken on your first day with where you are up to at your last weigh in. Ollie really has been great throughout... with the right amount of encouragement along the way, as well as the right amount of him pushing me to suceed. He keeps in contact via the app, again making sure I am keeping on track. I am now 6 months in and I have already lost over 24kg's which I am really pleased with. I am almost reaching my goal weight, and now need to work on finishing toning up. The gym facilities are great, and the rest of the PT's are really friendly too with many of them knowing my name and going out of their way to make conversation and also comment on my progress from time to time which has been really nice too. If you are unsure whether UP is right for you... .please take it from me... if YOU want to make the change, UP will definitely be there to support you and get you to meet your goals! Thanks again Ollie, and the whole Team at UP Leeds!!!! Many thanks Neilson

Fantastic experience: I recently joined Ultimate Performance Gym and have been training with Aayush for the past few months. The experience has been transformative. The gym itself is equipped with top-notch facilities, welcoming atmosphere that motivates you from the moment you step in. Aayush, my personal trainer, is exceptional. His expertise and passion for fitness are evident in every session. He takes the time to understand my goals and customizes workouts that challenge and inspire me. He focuses not only on physical fitness but also on nutrition. Aayush’s positive attitude and constant encouragement make even the toughest workouts enjoyable.

Fantastic experience: I can’t recommend UP Leeds enough! Incredible people, brilliant atmosphere and unbelievable results! Before joining UP Leeds I’d always struggled to loose weight and maintain consistency. Joining UP has made me look at diet and regular exercise in a completely different light. UP hasn’t just given me a quick fix to loose weight, rather it has been a complete lifestyle change. My PT Paul is incredible, a genuinely nice guy who takes a sensible approach to training and delivers results I never would have imagined were possible.

Fantastic experience: I joined ultimate performance over a month ago and it is honestly one of the best investments I have made. I have struggled throughout my life with gaining and losing weight, doing unnecessary amounts of cardio with a full understanding of what I needed to do to make my body healthy and sustainable. Aayush Paul is my personal trainer and he has been nothing but exceptional, guiding me through weight training (something I have shyed away from before) managing my diet and keeping me accountable. He is always friendly and welcoming and is a well of knowledge. I am happy to say in 2 months I have already nearly lost 10kg but the transformation to my body has been amazing so far and I cannot wait to continue this journey. I would highly recommend joining.

Fantastic experience: I’ve been at UP for 7 months now. I needed the long game and committed myself to this process. Stephanie Newton is my trainer and I can honestly say I’ve never had such a transformation ever in my life. We are far from finished but what I’ve achieved so far with Steph is amazing. The consistency of the training works. Steph never leaves my side and is with me through every rep. I’m 57 years old and I’m getting a figure and fitness that I’ve strived to achieve all my life and never succeeded, muscles I never knew I had. My posture is so good now. The gym is welcoming and friendly and conveniently located in the heart of Leeds. The app is great and I feel I can be in touch anytime u need a bit of help. On the one hand I cannot wait to reach my goals but on the other hand will be sad to leave. I think I will definitely keep coming back when I get there.

Fantastic experience: Phenomenal Experience - My Trainer Aayush Paul - firstly a Big Thank You to Aayush on my journey with U.P. Leeds you are a Fantastic Trainer Aayush - Experienced, Motivational Polite & what Results we have Achieved after less than 7 weeks we are Brilliant Team all Thanks to Aayush every step of the way, I could mention just how Fantastic my Body Shape , Tone, Definition oh & did I forget to mention the 22lbs weight loss in 6 weeks has Absolutely surpassed anything I could of imagined when we started .. Also Aayush's Nutritional Knowledge and Advice has been Enlightening - I've already mentioned the above changes in just 6 weeks If you're considering U.P. I say what are you waiting for & my ongoing Experience with Aayush is Fantastic on all levels of this journey Thank You Aayush you are Brilliant & Thank You U P ,

Fantastic experience: Ultimate performance has really changed my life and to those who are thinking about doing it, stop thinking, just do it! UP has not just impacted me physically but it has also have a positive impact on my mental wellbeing. I have the pleasure of working with Owen and have done so for the past 7 months. Owen’s encouragement, guidance and invaluable knowledge has made this process 10x easier- his dedication to me is absolutely phenomenal! At the very beginning Owen sat me down to understand why I was coming to UP, this then helped him compile a gym and nutrition regime which tailored to my needs. One of the best things about UP is that unlike other PTs, they tailor everything around you. For me, what really sets Owen apart is his continued support. He constantly checks-in to see how I am, is reliable and very quick to get back to me, and his willingness to address any of my concerns or questions which may be playing on my mind is second to none. I have never met someone with such a positive attitude and trust me when I say; it really does rub off on you! Each session is not only productive but very much enjoyable, and it takes the usual ‘cba going to the gym’ mentality out of the picture. The atmosphere around the gym is a constant buzz, the whole team makes you feel welcome and it’s just a great environment to be around. To anybody reading this wanting to embark on the next chapter of their fitness journey, I would strongly recommend Owen and UP, I promise you will not regret it. I can honestly say that I wouldn’t be where I am today without them.

Fantastic experience: I had the pleasure of training with Kris for the past three months, and I can confidently say it's been a transformative experience. His dedication to keeping me disciplined and on track was remarkable. From the outset, Kris provided a stringent gym routine tailored to my needs, coupled with invaluable food advice that complemented my workouts perfectly. What sets Kris apart is his availability and willingness to address any questions or concerns I had along the way. Whether it was tweaking my form or adjusting my meal plan, Kris was there every step of the journey. What truly impressed me was Kris's ability to refocus me when I occasionally strayed. His encouragement and support were instrumental in keeping me motivated and accountable. Each session with Kris was not only productive but enjoyable. His positive attitude and genuine passion for fitness made every workout a pleasure. I highly recommend Kris's services to anyone looking to embark on a fitness journey or take their current routine to the next level. Working with Kris, success is not just achievable; it's inevitable!

Fantastic experience: Very friendly, have seen results with the plan set with Kris who is an awesome trainer. Honestly came to UP skeptical as I hadn't made progress elsewhere but feel like I have my fitness back and then some.

Fantastic experience: Joining UP was one of the best decisions I've ever made. The PTs are all lovely and very approachable. My PT Ashley was brilliant and helped me reach my goals in a short space of time. I lost 1 stone in 8 weeks and built some defined lean muscle in the process. My body fat went from 21.5% down to 14% which I am chuffed at. This awesome experience has been an education for me as well as a physical breakthrough. After hating my stomach my whole life I now love it and have so much more self confidence. Anyone thinking about doing this I say go for it! It's worth every penny. Thank you UP!!

Fantastic experience: UP is amazing… it’s impossible to articulate all of the things that make UP so effective but here’s a few! The staff are all 100% dedicated to making sure you succeed. Not only your trainer but everybody in interested and personally invested in your success. They provide absolutely everything you need to succeed. If you’re like me, I didn’t know where to start with diet and exercise regime. UP provides it all, personalised dietary advice including not just ‘how many calories to eat’ but what types of foods to eat and which micronutrients to focus on. A tailored exercise regime for both in and out of the gym. Again, this is all personalised to you and whatever your goals are. You cannot fail if you go with UP. And the best part? The results start FAST! Within two week I noticed a huge difference which then helps motivate you to keep going. Before going to UP I hated gyms and would never have prioritised it or enjoyed it. Now it’s an integral part of my week and I wouldn’t swap it for anything. If you’re on the fence about it, don’t be, just do, give it a go, I promise you won’t be disappointed!

Fantastic experience: What an amazing place. I had a 12 week transformation but saw amazing results within 4 weeks. I’m stronger, fitter, leaner but most importantly I’m free of back pain which if had for over 20 years. Well worth it My PT, Kyle is really inspiring and really knowledgeable

Fantastic experience: I joined U.P. looking for a change in lifestyle at the age if 50 and I found it , their support is outstanding and it has been an absolute pleasure attending the sessions . Kyle and the team at U.P. are incredibly professional and will drive you to be a better version of yourself every day . Best investment I made in the last 10 years , got my confidence up as well as getting leaner and stronger. I recommend anyone looking to get back into fitness and keep it that way to join U.P.

Fantastic experience: UP Leeds has been a great commitment to my health for the last 8 months. I have never done anything like this before and wow I am glad I did commit. Shredding 20kg in that time, feeling fitter and stronger in my 40s than I ever did in my 30s. Kyle Green and the team have been fab in pushing me to achieve my goal, as well as teaching me the benefits of strength training. UP is not a diet and endless hours in the gym, it is a lifestyle change for a healthier future.

Fantastic experience: Committing to 3 months training at UP prior to my wedding was the best thing I have ever done. I’ve always trained regularly myself and I wasn’t overweight but I wanted to really challenge myself prior to my wedding so I looked and felt my best. I was worried how it would work as I wasn’t a typical ‘transformation’ client but I’m so happy I did it. I am lifting so much heavier than I ever did training myself and feel absolutely incredible. All the trainers are lovely and I really enjoy the community feel of it. Aadil is amazing and I have signed on for more sessions and plan to keep going with it even post wedding. Couldn’t recommend UP Leeds enough!!

Fantastic experience: My experience at Ultimate Performance Leeds has been very positive. The gym is well equipped and spacious. All of the team are friendly and encouraging. With their help, I’ve achieved my goals and would highly recommend Ultimate Performance to anyone wanting to improve their fitness.

Fantastic experience: I started with UP Leeds in July this year and am coming to the end of a 22 week transformation programme with Kyle Green as my PT. I’d heard of UP previously, working in London. It took some time to commit to signing up but once I knew they were in Leeds and I could no longer ignore the numbers on the scales, I went for it. I’ve done some training with a PT previously and trained in gyms generally intermittently through my life having played rugby for 20 odd years. But this is very, very different. From the moment I walked in and met Kyle, talked through my reasons and my goals I knew it was going to be good. We had honest open conversations, I had goal ideas and he took those, pushed them and set them to a whole new level beyond what I honestly thought was possible for someone like me. Clearly setting out the plans making them feel achievable and also assuring me he had my back throughout and really, really knows his stuff. I am honestly astounded by my results losing over 18kg in weight and cutting my body fat from 33% to 12% and tracking for between 8-10%. Yes I can, if I wanted to, claim lots of credit for putting in the work in the gym, sticking to the diet (pretty much!) and doing extra work outside the PT sessions. However, there is no way I would have achieved it without Kyle in my corner pushing, guiding, listening and teaching. He’s a life changer in my eyes and my life has changed throughout this process (he knows, he’s been part shrink as well as PT!!) I want to say thank you to the whole UP Leeds team. I had a number of sessions with other trainers while Kyle was on paternity early in my journey and every one of them was great and agin pushed me in each session. So a thanks also to Chris, Steph, Alex and Ash. But final word goes to Kyle. Thank you and huge respect. I owe you a lot and I owe it to you and this process to not allow myself to ever have to go through it again!

Fantastic experience: After gaining weight through menopause and lockdown and failing to shift it by myself, I joined UP. This is the best decision I made in 2023, and I'm kicking myself I didn't do it earlier. I originally signed up for 12 weeks, with 3 sessions a week booked with Aadil. I have to say that not only can I see the results in my body composition, but I'm learning better habits to help me maintain moving forward - ending the yo-yo dieting. As I'm not where I ultimately want to be I signed for a further 12 weeks and I'm looking forward to working with Aadil to hit my first target. Great team, great environment and support which delivers results.

Fantastic experience: Since joining I feel the best ever with all the information and knowledge about nutrition and weight training it has helped me massively mentally and physically. Thanks to Kris my PT an inspiration always.

Fantastic experience: Amazing gym and turned my life around. Oliver has been 100% with my training and diet requirements

Fantastic experience: The whole experience has been life changing and would definitely recommend it to anyone wanting results and expert help

Fantastic experience: Go to UP to achieve your goals. The personal training, really is personal!

Fantastic experience: Wow, ive been training now for 8 weeks, incredible results, ive hit a weight i never thought was possible. The training and diet isnt easy, but with the support from kris, (PT) and the rest of the trainers chipping in with encouragement, its been great so far. 4 more weeks to go!

Fantastic experience: I joined UP hoping to get me out of my fitness rut and did it ever! My main issue was dining someone that would keep me accountable to a meal plan and my trainer Ash does that. I may hate him sometimes but he holds me accountable and I can’t argue with the results!

Fantastic experience: I've been training here for a few months and I highly recommend it. All the PTs are really friendly, knowledgeable, and know how to get those extra reps out of you. The facilities are great and always clean. I'm still on my journey but there is absolutely a difference in how I look, and feel in this short time.

Fantastic experience: It’s taken over 10 years, but I finally did it!!! It’s embarrassing to be honest but here goes... when I was pregnant for the first time with my daughter, I put on a colossal amount of weight. Then I was fortunate to fall pregnant again very quickly with my son. After that, I never quite lost the weight; it didn’t matter how much exercise I did, and then I started to approach ‘that age’, so I almost resigned myself to the fact that there was no returning to my former self. It really got me down; I felt and looked frumpy, which I hated. By some miracle – by finding Aadil at UP to coach me and show me how to lift weights – I’ve finally returned to my pre-babies weight. It’s taken 14 weeks, a lot of determination and I’m absolutely delighted!! I’ve also now lost 17 cm off my waist!. I’m so proud of myself as I thought this day would never come, and it’s been such a journey, the absolute highlight of my year!! I cannot recommend Aadil and the team at UP enough.

Fantastic experience: I’ve loved working with Kris Barr for my transformation. He has given brilliant guidance, support and encouragement, whilst keeping me disciplined, especially during the Christmas break. I have hit my goals and feel much more energised, fitter and stronger. I would recommend without hesitation Thanks Kris and UP

Fantastic experience: One of my best choices to join this gym Definitely different from the rest. They are very organised and keep pushing you to achieve any goal you may have. Alex is a very good trainer and always available through the app if I have any questions about my food choices or anything else. Worth it 100%

Fantastic experience: I've had a great time training at UP, where I had the pleasure of training with Aadil as my personal trainer. My experience with this gym has been nothing short of exceptional. From the moment I walked into the gym, I was impressed by the professionalism and attention to detail of the staff. The gym itself is clean, well-maintained, and equipped with the latest and most advanced equipment, making it easy to achieve any fitness goal. But what really sets Ultimate Performance apart is the quality of their trainers, and Aadil is a shining example of this. He is incredibly knowledgeable, and his expertise helped me to achieve my fitness goals faster than I ever thought possible. Not only that, but Aadil is also fun and engaging, which made my training sessions both challenging and enjoyable. Aadil's ability to adapt and personalise my workouts to my specific needs was also impressive. He took the time to understand my goals and limitations, and he always pushed me to my limits without making me feel uncomfortable or overworked. Overall, I highly recommend Ultimate Performance in Leeds, and specifically Aadil as a trainer. Whether you are looking to get fit, lose weight, or build muscle, this gym and its exceptional team of trainers will help you achieve your goals and exceed your expectations.

Fantastic experience: Joining UP Leeds has been the best gym and lifestyle transformation experience I have encountered. If you you want to see results that will blow your mind, challenge your own limitations and learn about yourself - this is the place for you!

Fantastic experience: If Carlsberg did gyms.. it probably wouldn’t be as good as UP! (And for total clarity, you can’t get anywhere near a Carlsberg once you’ve signed up ) From fitness luddite to nutrition ninja, thanks to Paul at UP. I've undergone a total transformation and been educated to sustain it. After years of exercising and achieving nothing, I've finally cracked it. Cheers to Paul, my health guru!

Fantastic experience: I am so glad I found UP, not only are the trainers knowledgeable, encouraging and great at correcting your form so that you get the most out of the exercises you are doing (thank you Justina) but the app and the accountability it creates really help make a huge difference in the choices you make outside of the gym.

Fantastic experience: My trainer Stephen McLean trained me and supported me through a life changing journey. In just 10-weeks I managed to achieve weight loss and strength gain that far exceeded my expectations. Don't get me wrong, the training was tough, really tough and the dieting was even harder but all along the way I was held accountable and supported by Stephen, 24/7. I honestly cannot recommend Stephen enough. Yes it is expensive but the results are worth it. Thank you.

Fantastic experience: I joined the team at UP with the hopes that they can help me get into shape. What I found was a group of professionals that really get excited when their clients succeed and achieve their goals. They have changed my life and outlook on exercise, nutrition, and my own personal limits. What a top group of people, I would highly recommend them to anyone looking to achieve results.

Fantastic experience: I was assigned Kriss as my personal trainer at UP Fitness Leeds in late February 2022 and from day one, I was extremely impressed by their level of support and expertise. They helped me to focus on weight training, nutrition, and other key areas that were essential for me to achieve my desired results. With Kriss' constant encouragement, motivation, and guidance, I was able to reach my goals. I had no prior experience in weightlifting, but Kriss and the UP Leeds team were able to teach me everything I needed to know and provided me with the necessary supplements to supplement my diet. I am truly grateful for their support and expertise, and I highly recommend them to anyone looking to improve their fitness and overall well-being. Thank you, Kriss, for getting me to where I am today!

Fantastic experience: I'm currently near the end of my 12-week program at UP with Oliver, and I can say that this has been by far the best PT I've ever had. The trainers at UP are knowledgeable and keep up with the latest findings in the field of sport science. Because of this, in addition to my training program, I've also learned a lot about fitness, especially about nutrition and biomechanics. Moreover, with Oliver at UP, I've undergone the most drastic body transformation in 2 months than I've had in the past couple years training both by myself and with other trainers. I've even had my faith restored in my ability to bodybuild (I gave up on aesthetics previously because I just thought I couldn't do it or just plateued). Would highly recommend to anyone who's interested in learning about health and fitness, achieving a transformation, and, most importantly, who's willing to put in the effort (it won't be easy at first, espcially if they take away your carbs).

Fantastic experience: Paul and his team at Ultimate Performance have been so amazing in improving my confidence not only at the gym but in taking control and ownership of my health. My fitness has improved significantly just in the 4 months I have been here. My only regret is not joining sooner!!

Fantastic experience: Where do I even start! I am a veteran at doing VLCD - I could easily loose 10kg and put back 12kg! When my life became super demanding, building my empire, I knew it was time for real, lasting change and that’s how I found U.P I’m not scared of the gym or weight training, I was more scared of the promise UP made, that doing weights and eating ACTUAL food was going to give me the body I would feel strong & confident in and I could finally say goodbye to the excess KG’s forever! UP is definitely not a gym, nor is it for the faint hearted - UP requires another level of discipline that creates serious physical & mental change. I literally cried for the first couple of weeks! I never thought I’d have a personal trainer, I was motivated already! Well I have ended up with one of the best trainers out here, he knows exactly when to push me hard and when to pull back, without me even saying much! He’s also a Picasso with bodies, I feel & look like I’m being sculpted in to the best version of me! I love it. UP is a game changer! I still have a way to go but I love the place I’ve reached, I even went on holiday for two week, ate food and looked F’ing amazing! Thanks to my trainer, I am eternally grateful, I have a long list of amazing things Ireland has given us, my trainer has certainly been added to that list!

Fantastic experience: Having tried multiple different types of workout, high intensity / weights, I always failed to see the results I desired. 10 weeks into my journey and so far I am beyond impressed by the professionalism, service and ultimately the results achieved, losing over 10kg in that period. Stephen has managed to make losing weight and seeing progress in the gym simple, easy to follow and achievable. I would highly recommend this to anyone.

Fantastic experience: My experience at Ultimate Performance has been nothing short of exceptional. This is without question the best gym and training experience that is available!!!! My initial enquiry was on an evening and was responded to the same day. Additional questions were answered promptly and even over the weekend which I found very useful as I often struggle for time throughout working hours. A big thank you to Owen the gym manager who was very accommodating with my requests to arrange an initial appointment and answering any queries I had. After the initial appointment I signed up to a 12 week program not quite sure what to expect. Looking at the pictures of before and after results online by UP I can remember thinking that if I can achieve results like that within a year I would be happy. Roll on 8 weeks and adhering to UPs advice and training program I have completely transformed the way I look. Dropped over a stone and now sporting a 6 pack!!! My trainer Stephen has been nothing short of excellent. He knows exactly how to push me to get the most out of me and also when to hold back. He has been very supportive with excellent advice on nutrition and the science behind weight loss and building lean muscle. Any questions out of the gym are answered via UP’s app by Stephen within minutes. A superb trainer who knows exactly how to get results and is passionate about helping you achieve your goals. The workouts are not easy but if you are committed and truly want to achieve a ‘body transformation’ then no need to look any further. Ring up and make your initial appointment and sign up to the program. Sessions are intense and last for an hour. Expect to go at least 3 times per week. Which is enough if you work out efficiently and with enough intensity. I have now completed my 12 weeks. And have now also signed up to another 9 months! As I have been so impressed with the gym. The gym is spotless. The equipment is first rate. It’s never crowded so no need to wait for equipment. All staff are super friendly and all in all creates a great environment for training. A well deserved 5 star rating from me. For a first rate gym and training experience. Have already recommended to friends and family and will continue to do so.

Fantastic experience: Prior to joining ultimate performance i didnt have a clue whete to start when it came to calorie counting and had never stepped foot in a gym before. I was working with Aadil for around 12 weeks he taught me how to eat in a deficit how to manage my food intake how to push myself in the gym and the transformation he helped me achieve was unreal. In 12 weeks I was able to reach my target weight and then some Would definitely recommend as it was a 10/10 experience

Fantastic experience: I can't recommend this place enough. I walked in 26% body fat. With the aim to look better, feel better, be stronger. Only 14 weeks later, I'm 12% body fat and can be confident in my own skin on holiday at the beach. My strength has doubled. My trainer, Kris, is by far the best PT I've ever had, he's got a great detailed knowledge of nutrition - and can personalise it, good banter and pushes me to to the right levels taking into account on going injuries etc. If you want to look and feel better and get strong, UP Leeds is the only place to consider.

Fantastic experience: I’ve always gone to the gym but struggled to reach my goals. I didn’t realise how much knowledge I lacked. From the start Justina’s knowledge has been invaluable. She’s pushed me to do more than I really thought was possible. It’s the first time I’ve seen a constant progress. I think what makes the difference between here and other PTs is the support and dedication you get whether it’s diet or training. They’re invested in your goals. Im eating a lot healthier and can notice the impact it’s having. I’m sleeping properly and don’t get so sluggish throughout the days. It’s been about 10 weeks so far but I’m already looking forward to extending my training and seeing myself do even better. All of the staff at the Leeds UP are really friendly and welcoming. It’s always a nice atmosphere to go into. I’d absolutely recommend it to anyone!

Fantastic experience: I joined UP due to my sudden weight gain during the pandemic, and I can honestly say I love my time there! Oliver has been a fantastic PT. He provides a wealth of knowledge and experience and keeps me motivated throughout my journey. I highly recommend Ultimate performance and can't wait to see my end goal!!

Fantastic experience: UP Leeds - The best decision I've made for my health and wellbeing for years. If you're thinking about making the investment in yourself and weighing up the cost and commitment, then I would urge you to go for it. I'm thrilled I did and haven't looked back. The team are outstanding, knowledgeable experts who really care and support you to succeed. They will challenge and guide you to achieve your goals, whilst educating you about how to get there sooner. Thank you UP Leeds!

Fantastic experience: I signed up to Ultimate Performance for myself and my 11 year old son after following the company on the social media and doing my research for quite some time. I wanted my son to be educated in fitness and nutrition properly as he is an aspiring racing driver. Me and My son have really enjoyed training at UP, the atmosphere is great and everyone is really friendly. My son has learnt so much and really enjoys his sessions and feel this will help him as he gets older.

Fantastic experience: UP approach to fitness is fantastic. Clearly there is scientific evidence behind their approach. The trainers are well educated and understand how to get the results their clients need. My personal trainer was Alex Balkwill. He is a five star trainer. He knew exactly what nutrition plan to give me and training programme to put me on. I highly recommend UP.

Fantastic experience: The level of professionalism shown by the UP team is excellent. The mobile app is extremely helpful to track progress and the plans are customised and tailored to help meet your goals. Special thanks to Jean-Pierre for my transformation so far, my body and lifestyle have changed completely over the last 3 months and I feel much healthier. UPDATE: UP has continued to provide excellent service, and as I come to the end of my transformation I couldn't be happier. All of the trainers are fantastic and Louis in particular has been very useful in helping me meet my specific goals.

Fantastic experience: I’ve been training for a few years and I felt I needed that extra support to get to that next level. A colleague at work recommended UP initially I was a bit hesitant but have not looked back since. It’s not as simple as just joining but involves a lot of hard work and excellent support from your PT. I’ve still got some way to go but hope to reach my goals!!

Fantastic experience: I’d definitely recommend Ultimate Performance. Before I joined, I used to go to the gym but didn’t feel like I got any benefit. There’s lots of fitness information available online that’s often confusing or contradictory. Opting for a tailored and focussed program at UP has allowed me to make real progress and achieve noticeable results. The program is simple to follow and the holistic approach has been really educational which has allowed me to apply what I’ve learned at UP into my own gym sessions. I’ve made some big lifestyle and diet changes as a consequence of joining UP which I definitely would not have done otherwise. Big shout out to Justina who is very attentive and makes each session interesting and fun. Thanks!

Fantastic experience: I started at UP in December following the tragic loss of my boyfriend in August. When I started I was extremely low, had zero motivation to exercise or be in the gym and my eating was all over the place, often skipping meals and not looking after myself. Since coming back to UP after Christmas, I have already lost 4 kg, I’m eating consistently and although I have a long way to go mentally, I have a smile on my face whenever I’m training and my motivation to exercise is back. James has played a huge part in helping me to take control of my life again. He is an amazing trainer with so much knowledge and pushes me to achieve my goals, whilst also being kind and fun to be around. The atmosphere in the gym is always friendly and I am confident the decision to join UP, and invest in me, was the right one. I’m so excited to see where the next 7 weeks will take me and I know that with James’ support I’m going to finish at UP feeling a much more confident version of me and super proud of how far I have come!

Fantastic experience: After many failed attempts I have finally found a solution that has worked for me. When I started I was 92kg and really didn't like how I looked or felt about myself. Fast forward 16 weeks and I'm almost at 75kg, feel great and have had more comments about how good I'm looking that I can ever remember. I am enjoying shopping for a whole new wardrobe of clothes. I have formed many new habits I feel I'll keep going with as I've reached the point of not wanting to let myself down. I finally have the confidence I didn't have and I know that's going to get even better in my last 8 weeks. It's been hard work (and still is) but the team at UP Performance Leeds have been there to guide me every step of the way.

Fantastic experience: Only 2 weeks into an 8 week program with James at UP before I jet off to Australia for 6 months. Not only am I feeling so much better in myself I am seeing solid results already. The gym has a great vibe and all the other trainers are really friendly. I wish I had started earlier! Would recommend to anyone, even if you’ve never stepped foot in a gym before. I will definitely be returning to UP after my trip to Aus!

Fantastic experience: I’ve had a really successful and, dare I say it, enjoyable expedience training with Paul Dunnigan at UP Leeds. It’s been hard work and has required me to ‘reset’ my diet and daily routine but Ive built muscle and lost an incredible 12kgs in just 10 weeks. The UP app is great for monitoring my diet easyily and knowing my trainer is keeping an eye on my diet and activity levels via the app is a real motivation to ‘stick with the program’. If you are looking for results, UP really is the place to go and I really do recommend Paul. He is knowledgable, friendly and motivating. The results we’ve had really do speak for themselves!

Fantastic experience: I joined UP after wanting to get back to myself after having 2 kids back to back. It's only been 3 weeks and I can feel the changes! I've always tried to get back on track but stopped early on and thanks to Louis and his constant support I've pushed through even on days where I felt like I couldn't do it. I already feel stronger and in more control. Louis has given me the mindset at tools to help me on this journey and after too! I can't wait to see what the next few weeks bring.

Fantastic experience: UP has been game changer. Alex is a superb personal trainer who keeps you motivated and on track whilst also making the gym an enjoyable place to be. So far I have lost over 18kg in 11 weeks, which is testament to Alex’s dedication and also the training plans UP offer. I would highly recommend UP to anyone looking to lose weight and get in shape!

Fantastic experience: UP Leeds is exactly what it says on the tin. Ashley and the UP Team have been exceptionally and extremely motivating throughout the programme. With Ashley’s guidance and discipline I have managed to lose 10kg’s in 10 weeks, gained muscle mass and have never been fitter. It’s not been easy as I never stepped into a gym before UP Leeds nor have I ever understood the benefits of eating meals regularly as it was difficult to find the time through travelling at work and family commitments. I found UP Leeds and Ashley worked around my schedule and have supported me throughout. Bring on the next 10 weeks for even greater results! Thanks Team UP!

Fantastic experience: If you’re debating whether or not don’t hesitate and sign up, you won’t regret it I’ve had various PT over the years and loved everyone on of them but with UP it’s taken things to the next level. 16kg down in 10 weeks, with no silly diet, just consistency and accountability. Alex has been my PT and his knowledge and expertise has been invaluable in me reaching my goals. His excitement when I lift a PB or do a perfectly performed set shows how much he genuinely loves his job. The gym itself is immaculate and if you pick the right time for your sessions and it will feel like your own private gym. There no intimidating atmosphere here. Yes it’s expensive but you could spend £300 per month on PT all year and peak and trough all year or spend the same money more in 6 months and genuinely change your life.

Fantastic experience: With no previous training experience, I searched my local gyms for professional trainers and most of the gyms seem to leave to do the leg work and the leg work starts once you join their gym, my search lead me to UP Leeds, after my initial consultation and intro to how the process works, I was assigned to Ash. From day 1 Ash made sure my goal was realistic (I was overly ambitious). Not only has Ash kept me honest, pushed me where needed and supported me, he has also been teaching me the correct forms to ensure the risk of injury is kept minimal if I was to choose to go train on my own. I have access to their app which has wealth of information along with access to your progress metrics, food diary and most importantly, ability to keep in touch with your trainer. I could message Ash with any questions anytime and he always gets back to me. The constant support is amazing! I had doubts whether I would be able to train whilst I fast through the month of Ramadan and not only was I able to achieve training but also progressed further. Wouldn't have been able to achieve that without Ash encouraging me. 27 sessions in and I certainly feel lighter, better, healthier and mental health has improved as well. If you are looking for progress in a safe environment then I cannot recommend anywhere more than UP Leeds. All trainers are warm, friendly, give you sound advice and no one judges. You can count on Ash to whip you into what you have been yearning for, all you will have to do is listen to advice, put in the graft and stay honest with yourself! Ash thank you for all your encouragement and support!! Good luck to anyone reading this and joining up for their transformation :)

Fantastic experience: I joined UP Leeds after piling on the lbs in the last 8/9 months. So far I've had a great experience, dropping over 7kg whilst also getting fitter and stronger by the week. I've also learnt a great deal from Ashley about about my diet and the impact it can have on my body. I'm very excited to see what results I achieve by the end of my programme and would highly recommend UP to anyone considering a personal trainer!

Fantastic experience: UP has exceeded all my expectations I’m absolutely loving training and I’m getting results I didn’t think would even be possible. When I joined I was living off prepped meals and drinking most weekends and thought I’d continue but the advice and support I’ve been given has totally transformed my lifestyle and I feel like a new person. My trainer Kris is absolutely fantastic, he pushes me every session and doesn’t let me give up even if when I want to. The ongoing support and encouragement I get off him is just amazing and keeps me so motivated to keep pushing myself and I find myself setting more goals every time I tick the next one off. The gym is great, all the trainers are so lovely so even when everyone in the gym is pushing themselves there’s always a fab atmosphere and you can see how much everyone wants to be there giving it 100%. I would absolutely recommend UP….the only regret I have is that I didn’t do it sooner!

Fantastic experience: I joined UP with my husband, and it is by far the best decision we have made together. Very private gym so we didn’t feel uncomfortable at all, with amazing trainers. Steph is incredible! We recommend this gym to everyone we know. If you’re thinking of joining just take the leap of faith, you won’t regret it.

Fantastic experience: I recently had the pleasure of joining Ultimate Performance in Leeds and it has been nothing short of amazing, I can confidently recommend it to anyone looking for a top-notch gym that delivers results. Before joining UP, I had fallen out of love with exercise due to old injuries that I had sustained about four years ago. Unfortunately, the injury had worsened over time due to sitting down for extended periods, resulting in physical issues that affected my daily life. However, after just seven weeks at UP, I have seen a significant improvement in my condition and overall physical health. My first day at UP Leeds was impressive. The manager was calm and friendly, taking the time to listen to my goals and concerns. He explained what UP was about, their offerings, and how they could help me achieve my fitness goals. I was then paired up with Alex, my UP trainer, and he has been instrumental in my success. Alex is a fantastic trainer who has removed any fear of my recurring injuries. He has helped me improve my personal bests, and my progress is still going strong. His attention to detail and ability to make slight adjustments to my movements to avoid pain is impressive. As a result, I have seen a significant difference in my physical appearance. UP Leeds is a gym that offers excellent services, professional trainers, and personalised attention to its clients' needs. If you're looking for a gym that can help you achieve your fitness goals and make significant progress in a short time, I highly recommend UP Leeds

Fantastic experience: I joined UP after years of struggling with my weight and yo yo dieting. I'd spent years on and off going to gyms and personal trainers but never really saw any results. I've never had a personal trainer quite like Paul. He keeps me accountable, keeps track of my nutrition and exercise and is always on hand to support me. He helps motivate me everyday and I would never have got to where I am now without him. The gym always has a great positive atmosphere and all the trainers are really welcoming and friendly. I would highly recommend UP Leeds to anyone, it really is the best investment you can make in yourself!

Fantastic experience: After years of dieting and not really getting anywhere (other than putting on more and more weight), I was finally able to see progress by joining UP. I saw amazing results, and I lost 15kg in my first 12 weeks. I exceeded my original goal weight and I have decided to continue training with UP to get to another goal… which I never thought would be possible! The personal training sessions are always pushing me to progression and Justina’s experience and guidance shines through, compared to what I’ve experienced at other gyms. Would 100% recommend to anyone who really wants that change in their life!

Fantastic experience: I decided to join UP after gaining a large amount of weight in a 3 year period. 3 months in and I'm loving the results so far. I have decided to extend my programme to achieve my goals. With Paul as my trainer I'm always motivated and ready to go! Ive never been a person who enjoyed going to the gym, but thanks to UP i can see it becoming an integral part of my life.

Fantastic experience: When I joined U.P Leeds I was apprehensive, as I have been to the gym many times over the years but have always ended up suffering an injury of some sort which has stopped my progress. However, I have been blown away by the attention to detail from my personal trainer, Paul. I am lifting more weight than ever before and he has also helped me to change daily habits to ensure I live a healthier lifestyle - he even met with my spouse so that she could help plan my day-to-day routine! I am really enjoying the journey and am looking forward to getting into the best shape of my life. I would highly recommend U.P Leeds.

Fantastic experience: Ultimate Performance Training has been an incredible experience for me. From the moment I walked through the door, I felt welcomed and supported by the knowledgeable and friendly trainers. I came to UP with specific fitness goals in mind, and with their expert guidance and personalized approach, I have achieved results that I never thought possible. The trainers at UP are not only knowledgeable, but they are also passionate about what they do. They push you to your limits in a way that is challenging but also safe and effective. The programs they create are tailored to your specific goals and needs, so you know that every workout is designed to help you achieve your best results. The facilities at UP are top-notch, with state-of-the-art equipment and a clean and modern environment. The staff is always available to answer questions or provide guidance, and they genuinely care about your progress. Overall, I can't recommend Ultimate Performance Training enough. If you are looking for a fitness program that delivers incredible results and provides a supportive and motivating environment, UP is the place for you. Thank you to the entire UP team for helping me achieve my fitness goals and for making my experience truly amazing

Fantastic experience: I’ve been working with Justina at UP on and off since December last year. My work schedule means that I can’t attend religiously for 12 weeks straight, but when I do get the time to go the results I am getting exceed my expectations. All the trainers are so friendly and you are made to feel very comfortable on the gym floor. I’ll continue with UP for as long as I can as I love how accountable it makes me. Your trainer will be by you side in and out the gym and make sure you health, goals and well-being is been taken care of.

Fantastic experience: After 20+ years of going to my local gym and never having worked with a personal trainer before, I finally signed up to UP Leeds and I am so excited to say that it has been the best decision I have made. I regret not having joined earlier given the location, so near to Leeds city centre, flexibility with training schedules, support and most of all my trainer Oliver's dedication to improve my physical transformation, strength and resilience. I am really impressed with the training program. Oliver is very knowledgeable, and goes the extra mile to ensure that the program supports me as an individual to be strong, fit and healthy. The changes are noticeable and for the first time ever I actually feel confident using weights. I am going to be staying on after my 12 week plan as I see this as an investment in my health and cant wait to see what else is possible.

Fantastic experience: Although I’m only 5 weeks into UP experience, I would highly recommend it to anyone who is looking for real results! I started seeing them even after 2 weeks and it’s very motivating and rewarding, but it takes hard work and dedication as well as the excellent support from your UP trainer. I’ve had the pleasure of working with Alex, who has been brilliant. Always encouraging, but pushing for more. He’s readily available when it comes to any questions about training or the nutrition plan (even checking in whilst he was on holiday to make sure everything was ok!) I’ve done some sessions with Justina too, who has also been great. All the trainers are really welcoming and make you feel supported in every session. It’s not cheap and it’s certainly not easy, but you really do get what you pay for and it’s probably one of the best investments you could make in yourself.

Fantastic experience: If you're thinking about it - DO IT! I really struggled to make any progress with a former PT at my local chain gym. I then joined UP and everything changed. I train with Paul but all the trainers are amazing - it's literally changed my life. I started because I wanted to change my physique but I've gained so much more than that. I now finally understand about nutrition, sleep, routine. I feel better than I look, yet I look better than I ever have! Paul is really supportive, encouraging and dedicated to getting results for me, not for himself. You have to commit - you get out what you put it - but it's so rewarding when you see the results of your own hard work.

Fantastic experience: My journey with U.P. has been a great! Super happy with the results and the knowledge I have gained throughout the process. Martin is an awesome P.T. !

Fantastic experience: Can't recommend this place highly enough. Training here for the past few months - with my coach on hand 24/7 to answer my questions and help me stay on track - has been a life-changing experience. Totally worth the investment.

Fantastic experience: Had great fun, and great results working with Martin. Was the support and motivation I needed.

Fantastic experience: My trainer was really supportive, helping me through the entirety of a 10 week program. In under 3 months, managed to cut down body fat to sub-10%! Absolutely delighted with the results; I have built the things I learnt around diet into my normal day to day, meaning I’m fully set to keep the results for the long term.

Fantastic experience: Started my journey back in June, found UP and my trainer to be professional, informative and supportive throughout. This is defiantly an investment however they are with you throughout and the support is phenomenal!! Amazing journey and what a transformation, thanks...

Fantastic experience: Best Decision I Ever Made! Training here was the best decision I ever made - not only has it turned me from a 35 year old fat balding dad of 2 into something that now resembles Gerard Butler from 300 but also its now kept my wife on her toes as naturally ive become a bit of a head turner! All joking aside I cannot fault this company and a huge thank you has to go to my trainer Aadil for his professionalism, expertise and persistence into helping me achieve my goals! if youre debating training here just get on with it! - Youll thank yourself!

Fantastic experience: James has been an excellent PT. The transformation over 12 weeks was astonishing. Hard work but the results speak for themselves. A great team who want you to succeed.

Fantastic experience: Why the hell didn't I join sooner .... UP is brilliant for the mind, body and soul ! My PT has been amazing, fully understanding what I want to achieve and putting a program in place that has totally worked for me, down to the food I eat and how I look after my body outside of sessions. Additionally its the personal support offered which is more of a holistic approach and encouragement is second to none.

Fantastic experience: Hands down the best gym around! Very supportive and passionate team. I am 15kg lighter and I am LOVING the results! Never thought it would be possible for me to get to where I am now in such a short time period. If you are wanting to see results - You will NOT be disappointed. I could not have done it alone so THANK YOU Kris for putting up with me and helping me reach my goal

Fantastic experience: Fantastic place. I’d got to my 40s having neglected myself for years, focussing on work and family, and realised I needed to get fit. I’d never been in a gym environment before and found the thought of it intimidating. These guys are incredible: listen to your goals, focus on helping you achieve them, friendly, non-judgmental, explain every step of the way from nutrition to technique. I really feel my trainer understands me and my goals and it feels like we are trying to achieve them together. 7 weeks in and I can see clear progress already. Would highly recommend.

Fantastic experience: I joined UP after failing to get the results I was looking for when it came to my fitness, health and wellbeing. I was fed up with not feeling fit enough, not having the confidence to try new activities and seeing my waist line increase bit by bit every year. I had been an on and off gym goer for quite some time, but I never really knew what I was doing and never pushed myself or set goals and targets. I contacted a few places but from my very first meeting, UP came out on top as the place I wanted to be. My first session was a bit of an eye opener and I realised then that there would be no holding back and I'd be pushed to achieve results! There was a moment of 'what have I got myself into' but after that I never looked back! A trainer was picked for me that I found to be a perfect fit, they were there for any questions I needed answering, to explain what I was doing and why, and to motivate me to achieve my goals. I'd never tried lifting before, I'd only used machines in the gym and stayed clear of the free weights. I'm fairly petite and never felt they were for me. Once I started using them regularly in my programme I became hooked and now I love them! I have been given a lot of advice on how to use different weights, equipment and techniques for an effective work out and this gives me the confidence to feel comfortable continuing to push myself during my own workouts at my local gym. I have definitely worked harder than I ever have before and as a result my progress has been far beyond what I imagined I could be capable of. My confidence in myself just keeps growing, which has impacted so many areas of my life. Thank you so much to Aadil and the team at UP Leeds for the massive kick start into a new and better direction! My advice to anyone would be to go for it, sign up, you won't regret it.