JS-PT Health Studio Mold

Fantastic experience: JSPT HEAITH STUDIO GAS LANE MOLD CH7 1UR. SIRINAN THAILAND MASSAGE Open at 10 am to. at 6 pm 1 hour £40 30 minute £30

Fantastic experience: Having being used to big corporate type gyms with all the added ‘extras’ it was very different joining JSPT. I’ll be honest it took me a couple of weeks to get comfortable and understand the JSPT way. I contemplated giving up but a quick chat with one of the lovely friendly coaches gave me confidence to keep going. I’m so glad I did, it’s been over a year now since and I love it. What the gym lacks in fancy frills which, in honesty aren’t actually needed, it more than makes up for in knowledge, friendliness and support. The small group sizes mean you are treated as an individual and each session can be tailored to suit you. The coaches are always on hand for advice and there’s lots of additional challenges you can get involved in too. A huge benefit to me has been the positivity within the group which is helping me improve my mindset. I not only feel fit and healthy but supported too. Come and join us, there is nothing to lose but everything to gain.

Fantastic experience: Have finally found fitness sessions that work for me Love that every session is different, over and done with within 30 min and with a great bunch of ladies! Instructors provide great sessions, motivation and personal support and guidance when you need it

Fantastic experience: If you are someone looking for a small group with the family feel who help and support you at every class; they also offer various activities away from the studio then this is for you,.The support I have received myself has been outstanding from helping with healthy eating habits and showing how to have a better sleeping routine these are done via teams call .

Fantastic experience: A supportive, all-inclusive, person-centred gym with separate classes for men and women and friendly clients and trainers.

Fantastic experience: So welcoming and great at what they do even though I was only visiting the area for a short while. Definitely recommended!

Fantastic experience: Great work out sessions with extremely supportive instructors

Fantastic experience: Great set of trainers who challenge but are encouraging too

Fantastic experience: Great team supporting your needs

Fantastic experience: Great team and app is very helpful

Fantastic experience: I get so much out of being a member at the JS-PT Health Studio, which is so much more than yet another gym. I feel comfortable here, and know I am making progress towards where I want to be. There’s no "gym pressure", everyone is welcomed and accepted. It really doesn’t matter how old you are, what you wear or what dress size you are - nobody compares themselves to others and you’ll be made to feel part of the group right from the start. The atmosphere at the studio is relaxed, and because everyone gets to know each other pretty well, many friendships are made which go beyond the studio. Just because the atmosphere is chilled doesn't mean that you don't have to work hard though! Jack Sullivan and his team make huge efforts to get to know every member, why they are there, and what they are aiming for. The level of support given to members as individuals is amazing – progress is monitored, questions answered, encouragement given, and nothing is too much trouble. In short, you are cared about, which is something quite rare in the high street fitness world. The exercise sessions are short, planned, focussed, and challenging, whatever your level. Every exercise is demonstrated beforehand, meaning new members understand what they need to do and more established members are reminded of good technique. Feedback is given as you go along. All the exercises are based on time, so noone is ever “last” which makes you feel rubbish, plus there’s lots of differentiation thrown in so sessions are suitable for all levels. The JS-PT studio is not just about exercise. There’s a really healthy attitude towards making good food choices for life rather than crash diets, as well as an emphasis on hydration, sleep, relaxation and wellbeing. There’s loads more positive things I could say about JS-PT – it’s just such a great place. Thanks for helping me on my journey.