LS Fitness and Performance

Fantastic experience: Lee is a great personal trainer, incredibly knowledgeable and really concentrates on giving you functional strength. I'm pain free for the first time in years. Highly recommended.

Fantastic experience: I trained with Lee for a little over 6 weeks. I wanted to start my fitness journey properly and contacting him was the best decison I made. Lee is very experienced trainer that can accurately evaluate your physique and come up with a work out plan that suits your needs and capabilities and encourages you to push yourself. Open and frequent communication allowed for better personalization of the program. Overall I had very good experience and I'm really glad i signed up for training with Lee.

Fantastic experience: I’ve been training with Lee since Aug 2021, this is my first experience of having a trainer so was a little worried as to what to expect. We discussed my goals, which were predominantly around getting fitter and having more energy. I’ve been a gym goer on and off for years but Covid restrictions and working from home really put me back and like so many, became sedative and suffered some extra lbs. Lee is really sensible in his approach and isn’t one to try and push you until you break, don’t get me wrong he pushes you lots but encouragingly and supportively. After a few sessions I was starting to feel less lethargic and brain foggy! I’m doing exercises now that I’ve not done for years or have actually never been able to - dead lifts and push ups. I’m seeing the inches gradually reducing - one thing I said to Lee was I’m not looking at any crazy diets and he’s been informative and respectful of this. I cannot thank Lee enough! Unfortunately for him, he’s got a client for a good while longer! Can’t recommend him enough. So much so, I’ve purchased some sessions for my son to learn some techniques and build his gym confidence, again Lee has done some kind of magic and had turned my son into a proper gym goer, to the point he said yesterday “I can’t wait to go to the gym tomorrow” words I’d of never expected out of his mouth!! If you’re looking for a trainer who is super knowledgeable, respectful of your personal goals, an all round fun trainer and extremely supportive then Lee is the PT for you!!!

Fantastic experience: Brilliant PT! Great communication and really knows his stuff. The programs aren't boring and always has good advice. I'm a grumpy person in general but after every session feel motivated and happy. Been with this trainer for over a year and would recommend

Fantastic experience: Fantastic guy. Whilst at the gym i have noticed his dedication to helping his clients improve. Lee is a top man. Love it. Very much considering buying a session for my friend Chris Holmes

Fantastic experience: Lee helped me achieve my beach body goals, awesome trainer, awesome diet plans, great workouts, awesome results.

Fantastic experience: Lee Stephenson has added at least 10 years to my lifespan through teaching me exercise and fitness. The fact that I am 87 years old has not dimmed my enthusiasm for exercise and for Lee’s approach to training. I continue to enjoy my sessions with him and heartily recommend him to others.

Fantastic experience: Lee has trained me on and off for around 6 years. What I enjoy most is that no two sessions are the same. Lee really focuses on his trade and is constantly learning and adding to his expertise. His after care is second to none! Can’t recommend him more. A “real” expert PT.