Apex Coaching

Fantastic experience: Cannot recommend enough. My wife and i did the six week programme to prepare for a wedding. Within weeks we both felt the difference. Our energy levels are up, we were losing weight and we looked forward to each session. The difference is they treat it as whole life programme. Monitor food, exercise and well being. The staff want you to succeed and is a great environment. Many thanks

Fantastic experience: Excellent, highly recommended gym classes for newbies or experienced gym goers. Only a week or so in and my gym confidence is up. Legs wrecked but thats good! Dan and Michael challenge without being meatheads and tweek workouts as you go. Recommended.

Fantastic experience: Inclusive, supportive, and friendly gym. The coaches make classes challenging yet fun and with me having a few injuries with my hip and wrists are always able to tailor and adapt the exercises in the group classes. The community that Dan has built is amazing. It’s always great to see everyone in the gym during the classes as well as during the monthly socials. The accountability piece of the puzzle and regular check-ins have been invaluable for me personally. They help me with staying on track with my nutrition and diet, and most importantly, getting myself in the gym when I don’t want to go. The energy is amazing and I’m feeling so much stronger and happier in my body. Slow progress but progress nevertheless. I really wanted to achieve my goal of weight loss in a sustainable way without crazy dieting or any extreme measures, and I’m getting there! Thanks team ♥️

Fantastic experience: The best gym I’ve ever been to. I’ve done a few gyms/ fitness things for years but nothing has given me the results that being at apex has in just three months. Honestly can’t recommend this place enough !

Fantastic experience: Awesome gym, Quality environment, great people all getting amazing results.

Fantastic experience: Super informative. Super friendly and a great place to achieve your goals. I am enjoying the whole experience.

Fantastic experience: I've been at Apex coaching for a year now and I couldn't recommend it enough. The support from Dan, Jo and Michael is outstanding and the community spirit makes every session fun even when it's hard. I've gone from barely being able to lift my food shopping bags to deadlifting 80kg in the space of 12 months and have never felt stronger or fitter. I've had some non-related illnesses and injuries during my time here and the team will always take the time to tailor the classes to your needs, knowing when you can push through or when you need to take it a bit more easily. They are patient, knowledgeable, warm and inclusive. Thank you for everything you do for us :)

Fantastic experience: I've been with APEX Coaching and Dan now for about 7-8 weeks and it has been everything I could have asked for. There is a sense of real community within the group. Dan and Jo as coaches really make you feel comfortable and also push you to where you need to get to. They are always accesible, humble, willing to teach and go the extra mile. I have seen some good progress in my less than 2 months so far and will only look forward to making further strides. I cannot recommend APEX enough and as somoene of whom had never been to the gym or done strength training before - they have build my confidence, helped me get better with my habits and just help me strive to be a better person. Well done APEX and highly recommended.

Fantastic experience: I have been going to Apex since it opened last November. Dan and Jo are great, the facilities are brilliant and to top it off the workouts are varied, fun! and get you stronger physically and mentally. I cannot recommend enough

Fantastic experience: Can't put into words how much Dan has changed my life. After chronic shoulder pain for the last 15years+ and paying out for 3-4 sessions of chiropractor/ physio etc on a monthly basis, I have spent the last 4 months mostly pain free. My quality of life has improved, I can pick up my kids for kisses and cuddles without worrying about the pain. I'm lost for words, and my gratitude is immeasurable.

Fantastic experience: Trainers Dan and Jo have gone above and beyond to support my journey back to exercise. It has been a while!They are so encouraging, friendly and down to earth. They are in contact with you throughout to check in and offer advice and encouragement. I was very nervous but everyone of the members I met were helpful and made me feel welcome from the moment I first stepped onto the spongy floor. I entered nervous but I left feeling energised and strong!Everyone is supported no matter their experience and Dan has created an environment where you are comfortable enough to be pushed out of your comfort zone. I've genuinely loved every moment and I can't say that about every gym class I've been to! Try it, you might just feel amazing!

Fantastic experience: My experience on this gym is great. The program works and the staff is always very helpful. I did personally managed to lose 8-9kg on the first 4 weeks, obviously combining exercises and a better diet. I decide to carry on and stick to this program as it’s giving me a great healthier routine. I’m very glad I decide to join this program and I would recommend it to anyone that is been struggling to diet and exercise but wants to change things.

Fantastic experience: I love this gym, the PTs and the group session PT set up. It's properly organised with great facilities and plenty of good quality equipment, clean, great use of reliable tech for training plans, booking & maintaining contact/sharing materials and lots of information and support around related topics such as food, fat burn, building muscle, toning, whatever your objective may be. The environment is friendly, welcoming, no posturing or pressure to look or dress a particular way and there's an amazing mix of members of different abilities, personal objectives but with positive and supportive attitudes. I've been a member since Feb 2023 and from following the training plan (3 x sessions per week) and 'no-pressure' materials and guidance around calories, food etc. I can see results in terms of toning, muscle definition, sleeping better and I've managed to shift 9lbs along the way. Thanks Dan & Jo!