360Fitness

360 Fitness is a dedicated personal training studio located in Chester Le Street, led by Sharon, a fully insured, REPs Level 4 Qualified Personal Trainer and former police officer. Sharon combines her professional fitness expertise with a deep understanding of the challenges that busy individuals face when trying to balance work, family, and health. She specializes in creating a supportive and non-intimidating environment where clients can achieve their goals without the pressure of large commercial gyms.

Offering a comprehensive "360 approach" to wellness, 360 Fitness provides tailored services including 1-on-1 Personal Training, Pilates, and specialized Weight Loss Groups. Each personal training package includes a full health evaluation, customized training plans, nutritional advice, and continuous support. The studio is particularly known for its small-group weight loss programs, which combine social motivation with effective metabolic training to help clients lose weight and improve confidence.

Sharon is also qualified in Exercise Referral, making her services accessible to clients managing specific medical conditions such as depression, anxiety, hypertension, diabetes, and osteoporosis. Whether through in-person sessions or via Zoom, 360 Fitness is committed to helping clients overcome barriers to fitness, improve their posture and core strength, and lead healthier, more active lives. From beginners to advanced athletes, 360 Fitness offers a welcoming community to join on the journey to a healthier you.

360Fitness: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

hayat idres Published on 4 years ago

Fantastic experience: No, I don't

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Jennifer Jones Published on 10 years ago

Fantastic experience: I have trained with Sharon for about 9 months now. I am part of a small group that trains twice a week. We get the benefits of a personal trainer without the cost. I have lost weight, toned up and seen a huge difference to my fitness. Sharon is with you every step of the way and gives you help with diet, lifestyle and motivation.

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360Fitness

Thanks for your great comments Jen . You and your group are a pleasure to work with . You all work hard and deserve the impressive results you have achieved .

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