Go-FitUK

Kent & East Sussex, Award Winning Transformation Facility Creating an exceptional you… Learn More Book Your Consultation We help busy business owners an ...

We are here to listen, understand, and tailor our expertise to your specific needs, ensuring that every training session is an opportunity for growth and progress.

Base camp. Define your starting point with our InBody scan and body composition analysis. InBody are the premier of body composition analysers. Define your starting point with our InBody scan at Go-Fit HQ, Frant, East Sussex. InBody is medically accredited by the NHS and will provide you with the full understanding of your current physical starting point.

Your nutrition, accountability and the Go-FitUK App. Bespoke and tailored, it is here that we establish your personal goals and weekly planning. This continues daily thereafter. Data, data, data…

Now let’s get to work! As with your nutrition protocol and accountability, we track everything. Data, data, data…So whether you’re new to exercise, or a seasoned athlete we will prescribe you with a regime that is specific in achieving your every goal. We have over 40 sessions a week for you to choose from. These are fun, impactful and tailored to you. 

Measure, refine, repeat. We believe in empathetic coaching, understanding each person and for what they need and require in achieving their goals. We are all unique and we are all different. We check your progress every week, you have either progressed towards your goal or not. If not, we will make the changes based on the data, as per above that we have collected. 

Have our Go-Fit coaches walk you through our signature and award winning method. Tailored and battle tested to generate the results that you desire from your body, mind and life. 

Define your starting point with our InBody scan and body composition analysis. InBody are the premier of body composition analysers. Define your starting point with our InBody scan at Go-Fit HQ, Frant, East Sussex. InBody is medically accredited by the NHS and will provide you with the full understanding of your current physical starting point.

15 Second TestsQuickly measure fat mass, muscle mass, and body water levels. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.

No EstimationsOnly impedance is used to determine your body composition results; no empirical estimations such as gender and age are used or required to predict your body composition.