
Information about Phoenix Fitness
Opening hours
- sunday: 10:30-11:30
- monday: 6h-19:30
- tuesday: 6h-19:30
- wednesday: 6h-19:30
- thursday: 6h-19:30
- friday: 6h-19:30
- saturday: 8h-10:30
Our comment from FitFit UK about Phoenix Fitness:
Phoenix Fitness, located in Huntingdon, United Kingdom, offers a welcoming and supportive environment where every individual can thrive on their fitness journey. Customers consistently praise the dedication and expertise of trainers like Luke, James, and Tom, who tailor sessions to meet specific needs, providing a personal training experience within a group setting.
Some key highlights of Phoenix Fitness include:
- Expert Coaching: The trainers are known for their professionalism and are always available to guide members through exercises while ensuring proper form.
- Personalized Attention: With class sizes limited to a maximum of 16 participants, members benefit from individualized guidance and support, making it feel like a personal training session.
- Diverse Classes: The gym offers a variety of workouts that keep sessions fresh and engaging, ensuring that members remain motivated throughout their fitness journey.
- Community Spirit: Flexibility and a friendly atmosphere make it easy for members to fit workouts into their schedules, and there's a strong sense of camaraderie among attendees.
- Holistic Support: Members receive not only guidance on exercising but also advice on nutrition, enhancing their overall well-being.
While the majority of reviews are overwhelmingly positive, a few users mentioned that initial apprehension about joining was prevalent. However, these fears quickly dissipated once they began their fitness journey, highlighting how Phoenix Fitness serves as a transformative space for all fitness levels.
If you’re looking for a place that excels in both training and community support, Phoenix Fitness is the ideal choice!
Services, Machines and Guided Classes
Phoenix Fitness: Opinions
Fantastic experience: Luke, James and now Tom are great coaches, will tailor sessions to meet the needs of individuals, and are on hand with tips and advice. Never thought I'd stick to coaching like I do here.
Thank you for this excellent review, Hannah. Myself and the lads love coaching you, pushing you, and being here to support you in any way we can
Fantastic experience: Since Joining Pheonix I have grown in confidence due to loosing weight . And gaining more energy, I used to have problems chopping vegetables, my hands would stiffen up . I have no problems now my hands and arm muscles are stronger. Even my shoulder where I had an injury feels stronger and less painful. Most people are really friendly there . I wish I'd joined years ago. I've already been been bragging about to certain people
Fantastic experience: Great place, excellent trainers
Thanks a lot, Dan. It's a pleasure working with you.
Fantastic experience: I joined Phoenix to try and rebuild my confidence in exercise after a heart attack in July 2023. It has certainly done this and more - I've missed two sessions this week due to illness and can't wait to get back on Friday. Great gym, great people and totally non judgemental
Thank you for leaving us a review, Gary. I’m pleased you loved your first session! Here’s to many more ️♂️
Fantastic experience: Very friendly supportive environment. Great coaches with lots of encouragement and support. Not one session has been the same so far and I always leave feeling great :) 10/10 recommend
Louise, we really appreciate the kind words! It’s been awesome having you here, and seeing you leave every session feeling great is exactly what we aim for. Keep up the amazing work—your consistency and effort are paying off!
Fantastic experience: I've really enjoyed phoenix and it has already hit some personal goals. I enjoy the way the classes are constructed and that it is rare that we repeat sessions exactly. The gym members are what make it special as everyone is supportive and on their own journey!
Thanks so much, Neil! (Bru). I'm really pleased you’re enjoying Phoenix and already hitting those personal goals . The variety in sessions is something we’re proud of, keeping things fresh and challenging. It’s awesome to have you as part of our supportive community, you've been smashing it since day one
Fantastic experience: Signed up for the 28 day challenge at the start of September. Was extremely nervous getting started as I was very unfit. However all the trainers are extremely supportive, helpful and encouraging throughout the entire process. I've lost 8kg in 28 days and have seen a definite difference physically and a huge difference mentally. The support with tracking your diet and nutrition is excellent, and if you are like me and have ADHD and struggle to stick to anything.. This is perfect. Having the sessions booked in keeps you accountable and focussed. And it was very unlike me to say to friends and family that I was actually looking forward to going to the gym (as intense as it can be). Would recommend it to anyone who struggles with self motivation and wants to see results physically and mentally. All the trainers have slightly different personalities and styles of their sessions and approach and I love them all and often make me laugh through the pain. Plan to continue on past the 28 day challenge, as nothing else has kept me this motivated and determined. If you are thinking about it then definitely go for it! Extremely open to people of all fitness levels. Just great!
Cam, this is such an awesome review thank you! It’s been incredible seeing your transformation both physically and mentally since joining, and your dedication is clear. Keep smashing those goals mate!
Fantastic experience: As someone that’s tried many forms of exercise, many diets and all sorts… I can honestly say this is the best thing I’ve ever done. Luke, Tom and James are fantastic. The help and support in every session is incredible. The 28 day challenge is definitely the best way to get into exercise you will love through every session. Everyone is so welcoming and helpful. You’ll never regret starting a fitness journey with Phoenix
Thank you so much, Chloe. It’s been amazing to see you progress and smash it in every session, especially on those deadlifts! We’re so glad that the 28 Day Challenge was such a positive experience for you, and we look forward to many more sessions working together on your goals now you're a full member
Fantastic experience: Long story short - taking up the 28 day fitness challenge was one of the best decisions I've ever made. I've really struggled to get in shape over the last five or ten years, but getting older I felt increasingly unfit. I've now finished the challenge and immediately signed up for a full time membership - the training and work Luke and James put in is second to none. I've dropped half a stone and through tracking my calorie intake have revolutionised my fitness, body shape and stamina. Don't get me wrong - this is hard and exhausting work, but the professionalism, skill, encouragement and dedication evident throughout the classes allows you to reach the best version of yourself. Throughout the sessions the exercises geared to what you can manage and designed to make you push yourself to the next level - it really is as good as having a personal trainer at a fraction of the price, and since they run from 7am into the evening you have great flexibility as to when you can attend. On top of that the team are friendly and at no point - no matter your initial stage of fitness - do you ever feel embarrassed or spotlighted. Everyone is there to do one thing - get fit and in shape, and I can't recommend it highly enough.
Colin, what an incredible journey you’ve been on! It's been a real pleasure to watch your progress and see you push yourself every week. You’ve put in some serious work, and your results speak for themselves—dropping half a stone and transforming your fitness is no small feat! We’re so pleased to hear that the structure and support at Phoenix have made a real difference for you. It’s members like you who make our community what it is—dedicated, hardworking, and always striving for the best version of yourself. Keep smashing it, and we’ll be with you every step of the way.
Fantastic experience: Dedicated coaches, friendly gym, great workouts. Even if you are foreigner and don't speak fluent English, you are more than welcome and everyone is helping you. Really worth to try!
Thanks, Zdenka! We're so glad you feel welcome here, no matter the language. Keep up the great work!
Fantastic experience: Can I give 6 stars? 6 months ago I would never thought I’d be able to wake up at 530 on a dark, wet, cold morning and go to the gym three times a week. But, the environment, the guidance and the community feeling Luke and his team have built at Phoenix has made it very easy to create a routine and get the results I wanted.
Appreciate it, Tom! Love that 5:30am dedication. You've worked so hard and achieved impressive results. The commitment to your routine is definitely paying off – keep smashing it.
Fantastic experience: I stumbled across Phoenix when I was scrolling on IG when I couldn’t sleep in the middle of the night and signed up for the 28 day challenge. In the morning I thought oh no what have I committed to but gave Luke a ring and started the challenge. Well! It’s been a total game changer. I have been to gyms on and off for years but have never felt that comfortable and a bit out of place especially in the free weights part - not really knowing what to do. I have progressed so much at Phoenix. I finished the 28 days and saw a massive difference in my fitness so there was no question about signing up for membership. The fact that you are accountable with diet and exercise plus the support from the trainers and a feeling of comraderie in the sessions and everyone supporting each other makes a huge difference. I have made new friends and look forward to my sessions. It really has made a huge positive difference to my life.
Thank you so much for your amazing review, Carole! I’m so pleased you stumbled across us that night—it’s funny how things work out sometimes! It’s been brilliant watching you progress over the weeks, and I’m thrilled that you’ve found your confidence at Phoenix, especially with weights. We’ve always aimed to create a supportive and friendly environment, so hearing how much you enjoy the camaraderie and support means the world. Keep up the fantastic work—you’re smashing it, and it’s great to see the positive impact it’s having on your life.
Fantastic experience: Have been a member for 5 years and would thoroughly recommend to anyone weighing up gym options in Huntingdon. The classes are varied, well-structured and challenging but Luke and James are always there to help correct your form and give that extra bit of motivation when needed. The range of membership packages on offer is excellent and class times have recently expanded which makes it easy to fit into a working day.
Thank you so much for the 5 star review, Phil! It's hard to believe it’s already been 5 years since you joined. I’m thrilled that we’ve been able to keep you challenged and entertained all this time! It’s always a pleasure training you and catching up on your travels. Keep up the fantastic work!
Fantastic experience: Attentive, friendly and enthusiastic trainers. Would recommend phoenix fitness as a great place to work out for all abilities.
Thank you, Andy. I'm thrilled with this review! It's fantastic to see our enthusiasm and passion shines through. Keep up your solid work!
Fantastic experience: Great gym, great staff, would really recommend. Started with the one off 28 day challenge. Sticking to the really attainable diet plan from Luke and attending 3 times a week, I’ve lost 6kg and am staying as a member going forward. There are lots of classes throughout the day to suit any working schedule and the classes are challenging but fun!
Thank you, Tom. It’s a pleasure to coach you. Congratulations on your epic results, keep up the excellent work.
Fantastic experience: Phoenix Fitness has been my go-to gym for over a year now, and I couldn't be happier with my experience. The classes offered are a fantastic mix of fun and challenge, providing the perfect balance for a rewarding workout. Luke, James, and Tom are not only excellent trainers but also great guys. They know exactly how to motivate and push you to achieve your fitness goals without overdoing it. Their support and advice on nutrition have been invaluable in helping me stay on track. If you're looking for a gym where you can enjoy yourself, work towards your fitness goals, and feel supported every step of the way, Phoenix Fitness is the place to be. I highly recommend it to anyone seeking a positive and effective fitness journey.
Thank you for the amazing review, Johanna. I'm so pleased that you are enjoying your training, find our guidance invaluable and feel supported by us! You're a pleasure to coach, it's been wonderful to see you go from strength to strength. By the way - great work on that Sumo Deadlift this morning
Fantastic experience: A friendly, welcoming and non judgemental gym! Great staff and good mixture of strength and high intensity workouts.
Nick, thank you so much for giving us 5 stars and a gleaming review . Your work ethic in the gym is always on point, I'm pleased you're enjoying the place!
Fantastic experience: Joining phoenix fitness is the best decision I ever made, I was very apprehensive in joining as I find it hard when it comes to meeting new people but from day one luke and the staff made me feel at ease, They go above and beyond to help me reach my fitness goals and targets and push me to be the best I can be and without them being there to support me, I wouldn’t Get the real benefits from my workout. Highly recommended !
Thank you, Mikey. You're a top man and we love having you at the gym. It's been fantastic to see your confidence grow. Keep up the excellent work
Fantastic experience: I was recommended Phoenix Fitness by a friend and said to have a chat with Luke. We had a chat about why I wanted to change my lifestyle, get fitter and loose some weight. I also mentioned how I don’t really like gyms as they set you a program and off you go! I’ve just completed the 28 day challenge and I feel great, I have more energy, eating more healthy and not only that I’ve lost 8kg in the four weeks of being there. Everyone is really friendly there and made to feel so welcome, the staff are amazing and very encouraging plus the classes are really fun. I’m that motivated and seen the changes in my life and lost a load of weight I’ve just signed up to become a member !!
Thank you for the amazing review, Mike. You have done yourself proud and achieved awesome results so far. Here's to your continuing success now that you're a full time member
Fantastic experience: I have been with Phoenix for a few months and have already lost over a stone. The classes are a great mixture of fun and challenge. Luke, James and Tom are great trainers and good guys. They have the right balance of pushing you enough but not too far and have been very helpful when it comes to nutrition. If you’re looking for somewhere to go to have fun, lose weight and get fit, Phoenix is the place to go.
Thank you for this excellent review Larry. From day one I knew you'd stick to the program, put the work in and get the results. Here we are a stone down, and you're looking and feeling good . Well done on all your hard work. It's been a pleasure to see you go from strength to strength!
Fantastic experience: Very good gym. Great for those starting out or need someone to motivate. Loads of sessions to fit around work schedule. I did the 28 day challenge and learned a lot going forward.
Thank you, Ellie. We're pleased you enjoyed the challenge, learned a lot and got a kickstart for your fitness journey!
Fantastic experience: What a brilliant place! Just completed the 28 day challenge after a very long break from doing regular exercise so I was rather apprehensive about signing up but the challenge has been a really positive, enjoyable experience and I'm hooked! The sessions are always varied and lively, there is constant guidance, support and encouragement from Luke and James at both the sessions and online and all the members are extremely friendly and helpful. Go for it! 6 month update: Phoenix Fitness delivers exactly what it says it will. A good environment, plenty of classes to choose from, great trainers (a shout out for Tom who's joined the team), challenging programmes, and a friendly atmosphere.
An excellent review, Fiona, thank you very much. You have pushed yourself outside of your comfort zone and look the fantastic progress you're making!
Fantastic experience: What an amazing place to train and get into shape! Amazing instructors and great facilities.
Thank you very much, Heidi. We look forward to seeing you back!
Fantastic experience: A great place to support you meeting your goals, everyone is very friendly and make you feel welcome, a must for anyone wanting to make a positive fitness change but not sure how to do it
Thanks a lot, Craig. This is a great review, I bet your words inspire somebody to take the first step in their health and fitness journey
Fantastic experience: Just amazing. Luke and the team have built such an amazing community, and I know it’s certainly been life changing for me.
Thank you, Beth. I'm so pleased that you found us, have benefitted from training here, and enjoy the community feel we have created.
Fantastic experience: Brilliant gym and staff , very knowledgeable and very keen to help all there members reach there goals . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Thanks very much for a fabulous review, Ashley. We love having you onboard, here's to all your successes so far and continued health and fitness on this journey
Fantastic experience: Great cosy friendly gym! Individual pods and an amazing community make a fantastic atmosphere! 100% recommend for all levels of training!
Thank you, Tom. Much appreciated!
Fantastic experience: A really well organised gym which makes you feel comfortable and a friendly atmosphere. The training programme is excellent with great encouragement from Luke and James who are always there to give instructions and direction.
Thank you Gail!
Fantastic experience: Fantastic gym , great instructors then genuinely want to achieve your goals , great equipment and a wide variety of different staff times so easy to fit in exercise even with a busy life ! Love it , try it you won’t regret it .
Thank you for the kind words, Sandra. You have certainly achieved great progress with us, I'm pleased you recognise our passion for meeting goals :)
Fantastic experience: I did the 28 day challenge and from day one I felt very comfortable Luke, James & Tom are always there to help and keep you going. Everyone is very friendly great place to train
Thank you, Mark. Your kind words are inspiring and much appreciated.
Fantastic experience: I would like to recommend Phoenix - Ministry of Fitness. As a busy IT professional, I could never make time for the Gym and would eat badly on take-away lunches. I was diagnosed as Type 2 Diabetic and took early retirement towards the end of lockdown and had to do something. I tried just joining a Gym but after only a couple of visits I stopped going. I needed the structure of the class Phoenix offered so I took the “28 day Challenge” and haven’t looked back. Luke and James have a fun attitude and offer support and encouragement. Personal trainers are expensive on top of a Gym membership which is why I like the combined approach of Phoenix which makes it cost effective, the classes are tailored to your personal abilities and goals but within the friendly social environment of a class. The class is a great way to meet people and everyone at Phoenix is friendly and encourages each other, this means it is easier to keep your attendance up - Without the structure of these classes it would be too easy to let your attendance slip. The classes are never boring, Luke and James vary the routines and keep it fun and challenging. I would recommend Phoenix – Ministry of Fitness come and join the team.
Thank you for this excellent review, Tel. I'm so grateful to have awesome members like you here at the gym, bringing good vibes and positive energy.
Fantastic experience: Love Phoenix Fitness, it is a safe and fun place to get fitter and stronger! Instructors make it enjoyable and give you encouragement and support.
Thank you, Beth. The feelings mutual, you are fun to work with and one day I want to see you on Gladiators!!
Fantastic experience: Looking to improve both your body and mind? This is the place for you. After 18 months of being a member at Phoenix, I can honestly say I have never felt as good as I feel today The coaches, other members and environment is so conducive to positivity that you will not fail.
Thank you, Dave, this is a fantastic review. Its a pleasure working with you, seeing your progression has been brilliant, thanks also for bringing a couple of mates along with you and spreading the good word!
Fantastic experience: I was dubious to join as I am not good at sticking to things although I did the odd workout at home and had previously been with other gyms I was in a rut and struggling to motivate myself and see any changes, So i decided as a treat to myself to try the month challenge. Well phew it kicked my butt big time , I realised I was not hitting half the muscles at home as I was in the sessions and it felt great ( sore but great) not to mention the added support and encouragement I received from Luke, Tom and James and everyone else there for the same reasons as me. It was a great experience and started to notice results, I dont have lots of weight to lose but wanted to feel stronger and leaner . It worked 1 month was down and I felt great . So I signed up to keep going with them a few days a week and I will say my sleep is better , my mental health is improving and I'm feeling good in myself which is the most important thing. I would recommend these guys to anyone and I do. If you need a boost and like to feel encouraged not in a scary way but a safe way and also want a giggle while you do it please give phoenix a go you will not be disappointed .
Brilliant review, Kimmy, thank you very much for sharing it with us. I'm sure your words resonate with a lot of people reading. I'm happy that we have been a positive influence on you, just like you are on us with your hilarious personality! Keep the Dad jokes coming!
Fantastic experience: As someone who has historically been adverse to exercise I find myself going to Phoenix Fitness three times a week - how on earth did that happen?? Well it’s down to incredibly supportive instructors (Luke and James - sorry Tom not made it to one of your sessions yet), great camaraderie amongst my fellow gym bunnies and a variety of exercises. For those of you like me who don’t particularly like exercise, I encourage you to join Phoenix to help change your mindset. Go on, give it a try, you won’t regret it (although your body might when it gets gym ache!).
Thank you, Kelly. I'm proud of you for always showing up and putting the work in. You could of fooled me about not loving exercise because your effort, commitment and hard work ethic shine through every session! Thanks for always bringing the good vibes to our morning sessions
Fantastic experience: Just completed a 28 day fitness challenge to help improve my fitness to continue playing hockey in my 60's.l feel fitter and stronger have lost fat improved my body shape and rally enjoyed the experience. Luke and James are great instructors and the atmosphere is really friendly.Would definitely recommend Poeniix .
Thank you, Mel! You're one of the fittest 60 year olds I've ever met and truly an inspiration. When I'm in my 60's, to be as fit, strong, and able bodied as you would be an awesome achievement! Here's to the next phase of your journey with us!
Fantastic experience: Have been going to Phoenix Fitness for just over 6 weeks now and cannot recommend it enough. The trainers (Luke, James & Tom) are fantastic, motivating and are always happy to help when you are unsure about a certain exercise. The ability to communicate with them outside of the sessions is also great for asking questions around nutrition and general tips to keep pushing forward. I have always struggled to feel comfortable in a gym environment but the setup at Phoenix has made me feel right at home. It truly is a non-judgemental and supportive environment to train in - the fact that each session is limited to 14 people really helps make it feel more personal. I have also lost close to 10kg now in the 6 weeks I have been going and and continuing to slowly implement more positive lifestyle changes as I go. This has led to more energy, more confidence and I also no longer get out of breath walking up the stairs! I would highly recommend Phoenix Fitness to anyone who wants to make a positive step forward in their fitness journey.
Thanks for the review, David. It means the world to us that we have had such a positive influence on you. Getting started with exercise is tough, physically and mentally its challenging, commitment is needed. You've proven to us, but most importantly yourself, that you have what it takes to change your life for a new healthier one. Great work, you must be proud! Keep it up mate.
Fantastic experience: I’ve been a member of quite a few gym’s in my lifetime and I have to say that Luke and his team are the most dedicated, supportive and motivating team that I have known. Every single time I go it’s like I have my own personal trainer. The exercises are varied and challenging. Which is a good thing as it helps you to improve. I have no qualms recommending Phoenix. Go along for a visit or indeed a chat. You will not be disappointed.
Thank you, Mark. I'm super proud to be rated so highly by a man who has experienced many gyms and training programs. We will continue to guide, challenge and push you to the best of our ability. I love the handshake you give me after every session, the respect is mutual.
Fantastic experience: I joined Pheonix April 2023 having been a member of gyms over many years. I was, as is normal, a bit worried about what it would be like, but I can honestly say it’s one of the best decisions I have made. I joined to improve my muscle mass and bone density, as with the aging process this deteriorates quickly. Everything can be tailored to your individual needs but in a group environment. Both of the areas I wanted to work on have improved greatly with the support of Luke and James and it is a fantastic place to be encouraged but other members. It’s like a little family who encourage one another and where you can also have a fun time with lots of laughs along the way. Give it a go, you won’t regret it!
Thank you for this fantastic review, Sabrina. We're coming up to our 1 year anniversary of you joining! I've enjoyed training you, seeing your progress unfold, and just think that you're an all-round legend! Thank you for your hard work and commitment, here's to year 2!
Fantastic experience: Finally I’ve found a workout that I genuinely enjoy, which means I consistently do it! I’m getting much stronger and my overall health and confidence has improved. The coaches have a brilliant blend of encouragement, stretch and humour, and the other gym members are welcoming - if you’ve ever felt intimidated by at a gym before, you’ll know how important both of these human elements are. No two sessions are the same which keeps me interested and learning and I leave each session feeling great. Well done and thank you to coaches Luke, James and Tom.
Thanks, Jo! Your words mean a lot. We strive to provide a fun and inclusive gym, where members feel valued and well looked after. I'm so pleased you found us and enjoy being here!
Fantastic experience: Great fitness regimes, I have enjoyed the whole process of achieving my goals. Thanks Luke and James
Thank you, Gav. It's been a pleasure working with you from the get go. You always bring positive vibes and high energy!
Fantastic experience: Fabulous facility. Welcoming, friendly, all types of people, Never pushed beyond your ability. Good fun!
Thank you, Becky. You have smashed your 28 Day Challenge! Here's to more success with your health and fitness now that you're a full time member.
Fantastic experience: Your made to feel welcome from day one and the other members are very supportive.
Thank you, Nev. Members like yourself make the place what it is. I always look forward to training you, you work hard and make me laugh with your banter!
Fantastic experience: Been coming since you opened 10 years ago! Best gym I’ve ever been to. Everyone is friendly. I love it!
Thank you, Emma. What a pleasure it is to have worked with you all these years :)
Fantastic experience: An amazing gym. Great facilities, fabulous instructors and so inclusive. Everyone is really friendly, happy to help and support one another. Couldn’t recommend enough
Thanks so much for a brilliant review, Becky. I think you've summed up the gym perfectly!
Fantastic experience: Been coming for years, love it! Variety with different exercises and definitely feeling stronger. Luke is excellent too with lots of knowledge and guidance in every session. Would recommend!
Thank you very much, Lydia. It has been a pleasure working with you all these years!
Fantastic experience: Absolutely love this place, it’s clean bright and friendly. It’s a group but you will still get 1 to 1 support, Luke has a great app that links to my fitness pal, you can get help with nutrition, there are regular fun things to do to earn some merch and to get you motivated, regular contact with Luke via the app, I can’t sing their praises enough.
Thank you so much for this awesome review. I'm over the moon that we were able to meet your expectations, provide a service that you value, and have become a place you love!
Fantastic experience: I have been a member for just over 7 months and it was the best thing I did in 2023 joining Phoenix. Great group of friendly people and great knowledge and guidance from Luke and his team. Highly recommend giving it a go you will not regret it!
Thank you, Andrea! Your commitment to improving your health and fitness has been a pleasure to behold. From day one you put in the work!
Fantastic experience: Just completed 1 year. Excellent way to start or get back into fitness. I’ve achieved all of my objectives, lose weight, get stronger, get back to previous fitness levels. All done with the help of Luke and his team. Pheonix is a friendly environment with everyday people with similar goals. Not just a typical gym. Give it a go, it’s worth the effort.
Thank you, John. What a year its been, incredible results, it's such an inspiring transformation that you've accomplished. Here's to another year!
Fantastic experience: Whilst looking for a PT, I stumbled across Pheonix Fitness and signing up was one of the best decisions I've made! Pheonix combines the benefits of personal training with the fun of being in a group setting. James and Luke provide one to one support when you need it, as well as all the support you get from other members! Unlike other gyms, you have you own space with all the equipment you need. You are constantly challenged to try new excersises and styles of training. If you're considering Pheonix, but unsure whether to commit or not (just like me), take this review as a sign to just do it! The 28 day programme is a great introduction and allows you to try before signing up to a rolling membership
Thank you very much, Laurel. This is a fantastic review! I'm so pleased you found us, have been seeing great progress and enjoying the process. Anyone reading your review will surely be inspired by your relatable story. Thanks again!
Fantastic experience: I initially joined Phoenix Fitness as part of the 28 day challenge in an aim to get my strength back up after going through chemo and to create a healthy relationship with exercising. For me it wasn't about losing weight, it was about getting my body to its healthiest and strongest but continuing to strive for improvement and challenge my mind and body. Mainstream gyms and 'classes' never seemed to work for me but what has been created at Phoenix is perfect. The attention of 1:1 PT but in a group setting with everyone cheering your wins, its much more than fitness! I've recently had to leave the area and can honestly say not having my sessions anymore is a struggle as nothing I have tried since compares! I just want to say a huge thank you to Luke for helping me to gain confidence in my body and my abilities and being a vital part in my healing process. Hopefully I'll be able to join again in the future!
Thank you for sharing your inspirational story, Brittany. You did yourself proud making your recovery, I'm happy that we were such a positive influence on you. I remember you saying the gym was your second home, that really touched me, those words made me feel so accomplished in life! I hope you can return here one day.
Fantastic experience: I have been going to Phoenix Fitness for a month and I can honestly say it is the best gym I have ever joined. The staff are friendly, helpful and professional, and the classes are varied and fun. The gym has a great atmosphere. I always feel motivated and energised when I work out there. I highly recommend Phoenix Fitness to anyone looking for a quality fitness experience, in the last month I am overall stronger. I noticeably improved the strength in my back which I desperately needed.
Thank you, Ryan. Your kind words fill me with pride! Its a pleasure coaching you. You took to our set-up like a duck to water! Here's to your continued success in achieving your goals.
Fantastic experience: I've been going to Phoenix for just over 3 months now, continuing my membership after the 28 day challenge. Now in my 30's, I've had a long history of trying to get fit, trying lots of gyms and classes and nothing has ever stuck before. I could never have imagined actually looking forward to every session and enjoying it as I do now! As someone else said, it's like having a PT without the price tag, and such a wonderful supportive bunch of people in every session of all ages. Luke and James go through every exercise before you do it, and are always on hand to help with form and to make sure you're doing things safely and effectively. You definitely see and feel the progression as time goes on. If you stick with it things will get easier and it's all worth it! I feel so much better in myself physically and mentally, and can't imagine my life without it!
Thank you, Mel, for this wonderful review! It's a pleasure having you onboard. I'm so pleased you found us – a gym you enjoy coming to, where you're seeing results, and where you are a valued member. Long may it continue!
Fantastic experience: Phoenix Fitness gym is amazing. As an older lady this is the only place I have felt comfortable exercising. Luke and James are very hands on with advice and help, which means a lot to me. Everyone has their individual space in the pods and there is no pressure to compete with anyone but yourself. All the members are kind, helpful and friendly. And more importantly they encourage you and are not judgemental in anyway. I would recommend Phoenix Fitness to anyone looking to get fitter and lead a healthier lifestyle.
Fantastic review! Thank you so much, Jane. We love having you onboard, working with you closely to keep you fit and healthy, and pushing you to be the best version of yourself!
Fantastic experience: Session times work well for me. First time I am sticking to the gym and genuinely seeing results. Good group of people as well. 6 weeks in and seeing huge improvements in fitness, health and body definition.
Thank you, Andrew. We love training you, you always bring good vibes and its a pleasure to have you onboard.
Fantastic experience: Would absolutely recommend Phoenix to anyone looking for PT results without the PT price tag. Well structured sessions delivered by knowledgeable and friendly trainers. At Phoenix you have your own personal training space with all of the equipment you need so no more waiting around wasting time and support and nutritional guidance is always on hand. Friendly atmosphere and great tunes too !
Thank you very much, Gemma. It's great having such hard working and friendly members like you. Lets keep smashing it!
Fantastic experience: I started at Phoenix April 2022 riddle with injuries and unsure of what to expect. I also lacked the motivation to workout on my own despite having all the necessary equipment and needed someone to hold me accountable on my fitness journey. Luke and James provided the support I needed, held me accountable and provide the motivation to keep pushing. They were mindful of my injuries and made the necessary adjustments to ensure that I kept pace with the workouts. I started my journey weighing 193lbs and ended September 2023 weighing 171lbs, leaner, fitter, stronger and able to deadlift 200lbs x3 reps. If you are unsure of where to start or you know where to start and need guidance; if you just need motivation and a welcoming environment, Phoenix is the place for you. You get out of it what you put into it so you most definitely won’t regret your decision. Thank you Phoenix. P.S. If I am ever in your area again I’ll be sure to stop in for a workout.
Thank you so much, Nastassia. I'll miss training you! Congratulations on your superb results, James and I thoroughly enjoyed working with you. Here's to your future success in fitness . If you're ever back in town; come join us for a session.
Fantastic experience: I joined Phoenix mainly to try and strengthen my core muscles after suffering a prolapsed disc in my back 8 years ago. I kept putting off getting my fitness back on track and using my back as an excuse. 3 months ago I finally took the plunge and have absolutely no regrets. I can already see big gains in my strength and overall fitness and have never felt better, I have fully embraced the lifestyle change. I actually kick myself for not joining sooner.
Thank you, Lorraine. Its an absolute pleasure to witness your fast progression in fitness and strength. You push yourself hard in the gym, and with your nutrition, your results speak for themselves - well done! . Keep up the fantastic work.
Fantastic experience: Like and James ate great at keeping you on form and motivated.
Fantastic experience: I’m mid way through the 28 day challenge and am absolutely loving it, I’m already feeling fitter and have lost weight- the support from the phoenix team is amazing - I would highly recommend Phoenix - Ministry of Fitness
Thanks Sonia, you're results have be amazing! Here's to hitting those summer goals
Fantastic experience: I enjoy every training session, it is very important for me, I am a beginner in sports. I need help to understand how correctly to do an exercise, and when the trainer is near to you it so helpfull, I feel more energetic, stronger, the body is firm
Thank you Lina. You are absolutely smashing it!
Fantastic experience: Completed 28 days boot camp brilliant trainer great atmosphere and felt comfortable all the time. Highly recommend for anyone looking to improve mentally and physically
Thank you, Dan. We are over the moon that you had such a brilliant experience with us. Well done on all your hard work!
Fantastic experience: Started on the 4 week challenge, knew after 1 week I would carry on with membership. Luke and James motivate me so much, and I have already( 3 weeks in) noticed a BIG increase in feeling better in myself. It’s gonna be a long journey but I know this is the place for me to do it
So pleased you joined us, Ash! It's been fantastic to see your progress week after week. Long may it continue.
Fantastic experience: Thoroughly enjoyed my 4 week workouts, so much so I will be back for more! My energy levels and strength have increased. Everyone very friendly and helpful and lots of encouragement to push yourself!
Thank you, Jackie! We enjoyed coaching you, well done on your results, and we look forward to seeing you back.
Fantastic experience: What can I say? Just after one week after coming to Phoenix gym results were evident. Luke and his guidence held me change my lifestyle. Only positive things to say about Phoenix and Luke. Highly recommended!
Thank you Miha. Your results have been awesome! Well done for sticking to the plan, training hard and making the sacrifices needed to improve your health. We look forward to even more progress from you
Fantastic experience: Joining phoenix has turned my life around. I have more energy and feel better within myself. I started losing weight within a few weeks just by following the advice without the need for a mad diet. I would not have done it if not for the support and guidance from Luke and James
Thank you, Paul. You have applied yourself to the program and achieved amazing results in a short space of time. Well done on your hard work! Top client, top bloke
Fantastic experience: The atmosphere is very friendly, the trainers are on hand for help and will let you know if you are doing something wrong, even if you don't realise, there is a positive energy in the gym every session. Encouragement is given every time along with new challenges. It has even given me the strength and confidence to start running again! Huge thank you to Luke and James
Thank you Wendy. We love having you as part of the team!
Fantastic experience: I have been a member of Phoenix ministry of fitness for over a year now. Luke and James are fantastic always on hand to help you set and achieve your goals. During the gym sessions they encourage you to push yourself and coupled with the nutrition advice it makes getting fit fun. I would recommend phoenix to anyone looking to improve themselves this year.
Thanks Ian. We love coaching you and pushing you to be your best.
Fantastic experience: Having taken up the 28 day challenge l have already lost weight and feeling much better in myself. Having recently lost my wife, coming to Phoenix 3 times a week has not only helped me physically but also mentally. Thank you Luke and James with your guidance and support.
Thank you, John. We will always be here to support you. Here's to your health and fitness going from strength to strength.
Fantastic experience: Phoenix - Ministry of Fitness provide focused support to achieve my goals. For me, it was to lose weight, be leaner, strengthen my core, do training which is safe and will not increase my existing back issues. Phoenix ticks every box and is definitely working really well. I am losing weight, I feel fitter and everyone is very friendly and encouraging Thank you
Thank you Jackie
Fantastic experience: The whole experience has been brilliant and life changing for me. I realised during the 28 day challenge (back in February 2022), it was the right programme to get me back on track. I'd always wanted to try weights, kettlebells etc but lacked the knowledge and confidence to do so. With Luke and James there to provide guidance on technique during the sessions, coupled with the great community spirit they've created within 'Team Phoenix', it is a really great place to train and achieve your fitness goals. Thank you!
Fantastic experience: Wow this gym is not like anywhere I’ve been before! Luke and James really put you at ease and want more than anything for you to achieve your goals! The 1st week I must admit was a bit of a shock to the system but now I really look forward to my sessions and I am feeling so much better for it - plus the weight is coming off and I’m still living my life!
Thank you, Claire! It was a pleasure to read your review, we're happy you look forward to coming to train with us and that you're seeing such positive results!
Fantastic experience: Working in an office and having 2 young boys - I struggled to make the time to exercise. Having completed the 28 day challenge I feel I have not only gained health and fitness but also time. Starting the day with a great group session that I can tailor to my strength is perfect. I’ve lost 20lbs in the 28 day challenge and can’t wait to see what the next 28 days brings.
Amazing results, Cam. You've absolutely smashed it mate! Thanks for working so hard, following our guidance and being a pleasure to coach. Here's to more progress!
Fantastic experience: I’ve just joined Phoenix 10 days ago after months and months of struggling with my mental health. I happened to come across their advert while scrolling Instagram in the early hours one night and thought this sounds like the sort of thing I need to help kickstart my health journey. Within 24 hours I got a call from Luke and we had a chat about what I wanted from the 28 day challenge. I went for my intro session on a Friday and started my first session the following Monday. Now, I’ve not been a gym bunny or anything like that, I’ve tried working out at a normal gym but never had the motivation as I was shown how to use the equipment then left to my own device to carry on using it which for me did not work and I stopped going. With Phoenix it’s completely different, you’re only ever training with 15 other people in any given session which means it’s a more personal experience. The people in my sessions have been so lovely and friendly and there is no judgement because you’re not at the same level as someone else, everyone has the same workout to do but as a newbie Luke has tailored my training to what he thinks I can lift and we go from there - if it’s too heavy we’ll reduce the weight, if it’s too light we’ll increase it. It’s not just about lifting weights but also full body workouts and each session is different so for me that keeps my motivation levels up as I get easily bored. The workouts can be tough but also enjoyable and Luke’s always on hand to help out. There’s a great camaraderie about the place. It’s not just about the physical aspect that is taught but also nutrition and better eating habits to help achieve your long term goal which I have found to be so beneficial. Luke gives a lot of support and advice not just on training but on nutrition and even how to use the apps! In short, joining Phoenix, especially the 28 day challenge, has been the best decision I have made in a very long time, I’m only 10 days in but already I can feel so much of the benefits starting to take place including bettering my mental health
Thank you for choosing us to guide you on your fitness journey, J. We love having you onboard!
Fantastic experience: Having tried other gyms in the past which do not focus on the individual i was impressed by the set up and the potential results that cold be achieved from the program. I needed to do something as my fitness had lagged and weight increased, so combined with my age, i was looking for something to give me the opportunity to improve in both areas. I am now 7 weeks in, have lost over a stone, improved my fitness , improved my diet and feel better about myself . My clothes fit better and some fit that did not before. The speed that this has been achieved has surpassed my expectations and then some. Luke and James provide excellent encouragement and support and everyone i have been is sessions with have been friendly and helpful -there are no big ego's . My only disappointment is that i did not jump on board sooner!
Thanks Nick! Your results have been outstanding and we're proud to have you as member. Keep smashing it!
Fantastic experience: Guaranteed results it said, so I joined the 28 day challenge in August with the aim of losing a few pounds for my daughter’s wedding. 28 days later, nine pounds lighter and generally feeling stronger the results were there to see. Luke and James are very supportive, it’s not your usual gym where you go and get an induction then generally left to get on with it. These classes are for everyone, to work at their level yet to still feel part of the group. Give it a go, you won’t be disappointed.
Thank you for your positive words, Andrea. We're proud of what you have achieved so far and love having you as part of the team!
Fantastic experience: I joined Phoenix on the 28day challenge advertised before Christmas and I was feeling lethargic, overweight, not being able to keep up with the kids, poor sleep and generally unfit. Since joining I’ve lost over 4kgs and all aspects of life have improved, energy levels, productivity, head space and sleep. You get personal training, nutrition support, plenty of positive feedback, no judgement, positive energy in the gym, friendly people and great selection of class times (nice and early) . Would thoroughly recommend. Chris
Thanks for your feedback, Chris. We massively value your support. Since joining you've changed your lifestyle in such a positive way - we're proud of you. Keep smashing it!
Fantastic experience: I have just completed the 28 day programme and am thrilled. I did everything that was asked of me, training 3 times a week, recording calories/protein/carbs/fat assigned to me and walked 10k steps a day. Let me tell you; it has certainly paid off. I have lost 14.6lb in this time. I am feeling so much healthier and stronger in myself and have signed up for another month. I have felt so motivated by the support and encouragement Luke and James have given me and feel comfortable finally being able to go to the gym without standing there not knowing what to do. Luke and James give amazing direction and are always looking to correct position for lifting properly so I don’t lift wrong and damage myself. I have just signed up for a further month and am now ready to lose that last stone
Thank you for sharing your results with us, Shauna. Absolutely outstanding progress so far! We look forward to continuing journey together!
Fantastic experience: I cannot recommend Luke and James at Phoenix high enough. I started on the 28 day programme back and May and ended up extending and becoming a full member. As somebody who was so nervous to step out of their comfort zone and start on the strength training journey - these guys have made the transition easy Thanks for helping me achieve all my goals️♀️
Thank you, Soph. You've absolutely smashed your workouts, followed the nutrition, and accomplished superb results. Here's to even more progress!
Fantastic experience: As a 62 year old long time lapsed experienced gym trainer i knew it would take a very special gym to restore my enthusiasm in going back to the gym again and get my body back into some kind of shape well Phoenix is definetly that special gym! Thanks to the great atmosphere thst Luke and James create at Phoenix and with the benefit of their knowledge and encouragement in the time i have been training at Phoenix i have shed a significant amount of weight and restored a defined body shape. I would encourage anyone who is looking for a gym to shake away the years and get the body back they use to have to get along to Phoenix as it is undoubtedly the gym for you!
Thank you, David. That is a fabulous review! A pleasure to read, and a pleasure training you.
Fantastic experience: The sessions are great and challenging too. Luke and James are really approachable and are happy to give any advice you might need (I've asked for help with injuries and a race I've entered and they've been super helpful.) I've also not seen a gym like it before where you get your own 'pod' which has a barbell and bench. You can work at your own pace and you're not competing for equipment like commercial gyms. Really glad I joined!
Thank you, Ian. We're pleased you found us and that you're enjoying your training!
Fantastic experience: What a fantastic gym with great instructors in Luke and James. Both are extremely knowledgeable, friendly, approachable and always keeping an eye on your technique to help you improve and be safe. Other members are also extremely friendly, non judgemental and everybody is encouraging. I have just completed the 28 day challenge having lost 6 pounds. I am more toned, feel healthier and have more energy throughout the day. I really enjoy the session and actually look forward to them. I have just completed lots of gardening work without any back ache, something I couldn’t do prior to this course. I have now signed up as a full member to continue at the gym. Money, very well spent.
Thank you for this fantastic review, Dave. Your results have been excellent and we love the positivity and work ethic you bring to every session!
Fantastic experience: So pleased I took up the 28 day challenge, I had such fabulous results I have continued the programme and made Phoenix Ministry of Fitness part of my everyday life. Luke and James are fabulously encouraging and really lovely people. I was pushed when I needed pushing and made to feel great when I got results. The unit is immaculate and personal work stations are such a great way for everyone to train together. The other members are very friendly and welcoming. Once I’ve finished a short stint abroad, I will be back!
Thank you, Jo. Your 'shredding for the wedding' goal was achieved, your journey is resounding success! Keep up the hard work
Fantastic experience: I have just finished the 28 day challenge and Luke has been amazing making me feel comfortable around the gym, teaching me technique as and encouraging/motivating me. I am new to this type of training and whilst it is hard I have seen results in that short amount of time which has ensured me to carry on. I have signed up to be a full member and excited to see where this journey will take me. Highly recommended !
Thank you for a brilliant review, Kerry. I'm pleased we were able to have such a positive impact on your life during these first few weeks. This is the beginning of your successful fitness journey, I too look forward to seeing where it takes you!
Fantastic experience: 3 months ago I signed up for the over 50’s 28 day challenge, this involved me attending training 3 times a week and changing my eating habits to supplement the training schedule, as I wanted to loose a few kgs and trim up. The whole experience was amazing and I soon had the bug for training. Phoenix has great facilities, your own personal station within the unit, daily schedule of exercises on the TV screen, Luke or James will explain each exercise, support and motivate you to achieve your goals + help with nutrition. Tried a few gyms in the past + PT but none of them were even close to the Phoenix experience. Now a member for 3 months I can’t see the future without Phoenix. Previously my sport of choice was cycling which I’m still doing but I’ve found I can now miss a few weeks off the bike but still comeback stronger and at a faster pace than previously. So the whole lifting of free weights and HIIT at the end of the class has helped me immensely + improved my posture, I feel like I’m finally walking tall. My back issues seem to be a thing of the past and in just a few months I’ve trimmed up and now building muscle. Thanks Luke and James you guys are Stars!
Thank you, Andy. It's a pleasure to coach you!
Fantastic experience: I recently completed the 28 day challenge and had great results loosing around 6kg, gaining muscle, improving my diet and generally feeling much better in myself. Luke was on hand to answer any questions, give any advice and guide me through my first few sessions. Right from the start the place had a great feel to it and a friendly atmosphere, all the other members were very welcoming and equally as helpful. The training is well structured and doesn’t get boring or repetitive. The apps used on the program are very easy to use and make everything so easy and you are able to contact Luke through the app with any questions when you’re not at the gym. I wouldn’t hesitate to recommend the program to any one and have signed up to be a member and continue my training after the initial challenge!
Thanks a lot, Tom. You have certainly hit the ground running, achieved brilliant results in a short space of time and fully immersed yourself in the process. Congratulations on your successes, and to many more!
Fantastic experience: I’ve been going to Phoenix for a month now and feel it’s a great gym. With the class sizes only of 14 people and a really good structure of the class. Weights first then finish with a HIIT style session. Luke/James always on hand to ensure you are doing the exercises correctly. With the app you get as well it’s really easy to see how you’re improving over time. Finally the other members are really welcoming and it’s a great place to train, get fitter and leaner.
This is a wonderful review, Mark, thank you so much. We love having you on the team, your laugh is infectious! You always put a shift in and James and I enjoy coaching you every week. Keep up the good work!
Fantastic experience: I have been a member of Phoenix for about 2 years now, having started on the 28day challenge. Back twinges have been eliminated and the strength training has helped me get into running without injuring myself (unlike all previous attempts), and complete events I’d never have imagined myself capable of (half marathon, Spartan race). Luke and James are great motivators and the gym has a real community spirit - not many gyms have a Christmas party! I can’t recommend Phoenix enough, every session is enjoyable and I’m not exaggerating when I say that joining Pheonix changed my life and fitness for the better - daily life is so much easier when you don’t tire as easily and can lift/move things more easily!
Thank you for a fantastic review, Amy. And special thanks for being a member for 2 years! We've had lots of good times, the parties, the Spartans, and hundreds of quality workouts - they have all been so much fun! Cheers for getting involved in all that we do, for always bringing positive energy and good vibes, and just being an all-round awesome member
Fantastic experience: I joined Phoenix 5 weeks ago with the aim of losing weight and toning up. I was scared to get started but I was made to feel very welcome by Luke and other gym members. The sessions are fun and never repetitive and in just 5 weeks I’ve re-discovered my love of exercise, lost 8lbs, lost several inches, increased my flexibility and reduced lots of aches and pains I was having previously. I thoroughly recommend Phoenix to anyone who’s looking to improve their fitness and their health as well as their life.
Congratulations on your impressive progress, Kim. You are a pleasure to train, we're thrilled you have reignited your love of exercise! Here's to many more awesome workouts.
Fantastic experience: I've been training at Phoenix gym for the past 3 months and I'm so glad I found it. Luke and James are great trainers, very professional and supportive always there to provide assistance and motivate you to go a bit further and test your limits. Love the flexible booking system that makes you accountable to attend a session. Once at the gym I really enjoy having my own workout space and being able to go at my own pace while still being in a structured class setting. All the members I have met so far are really friendly and I like that there is no judgment or diet talk allowed. The best decision I made in 2022 and I can't wait to see how strong I can become in 2023.
Thanks Elsa. We're pleased you found us too, now you have a new, healthy hobby. Here's to your continued success in 2023
Fantastic experience: I recently completed the 28 day challenge and knew after a couple of sessions in that I would be joining beyond. I've joined gyms in the past but often found it difficult to find the motivation to go particularly whilst fitting around work, and just generally finding them uninspiring. However, since joining Phoenix I no longer find it difficult to find the motivation which is largely due to enjoying the variety of workouts, friendliness of the others who also attend and the excellent and friendly guidance of both Luke and James. In a period of just over a month I've lost fat, gained strength, improved my posture and energy levels, and transformed my nutrition under their expert guidance...it really is worth every penny when you see such an improvement in your health and wellbeing in such a short period of time, so I'd highly recommend to anyone considering!
Thank you for your kind words, Martin. It's been a pleasure working with you and we look forward to your continued success!
Fantastic experience: I joined phoenix gym in March 23 as a more senior woman , I was at first doubtful but hopeful, that i could manage the exercise after years of not having an exercise regime. how wrong I was! Four and half months later I feel stronger, much more toned and energetic. Luke and James are both great in there enthusiasm and coaching you bearing in mind clients different strength and abilities, and offering you so much encouragement and support at each session and help if you need diet nutrition advise etc. I have met some really nice people at phoenix of all ages , it’s a friendly great place to work out, and I have learned that with the right support exercise is for everyone. I would highly recommend phoenix gym to anyone looking for a friendly gym that offers support and encouragement in your fitness journey.
Thank you, Linda, aka Margo! We love seeing you here at the gym, working hard and enjoying your training with us. Well done on all your hard work!
Fantastic experience: I have had a wonderful experience completing the 28-day challenge with Phoenix, so much so I've continued my membership. The trainers are constantly monitoring everyone to make sure they are doing each activity safely and properly. They are also making sure you are upping the weights at the right pace. The community feel in the gym is great with everyone supporting each other to push themselves. If you are prepared to put in the work and follow the programme, you will definitely feel the difference.
Thank you, Vicky. We're pleased you enjoyed the challenge, and thrilled that you're continuing your training with us!
Fantastic experience: From the moment I clicked ‘interested’ in the 28 day challenge the support of Luke and James has been first class topped off with a friendly group of members.
Fantastic experience: Since I started the phoenix, I have really enjoyed it, I love the fact that there is barbell work as I feal I'm getting stronger, and it is like having personal trainer as if you get your form wrong the coach soon points out what you are doing wrong, not like any other gym I've been too, people are really friendly too, I never get bored,
Fantastic experience: Awesome first stint back to fitness and Luke did not disappoint! Great members too!
Fantastic experience: Much more than a room full of equipment: really good structure with lots of targeted small steps to get to a noticeable end result, with loads of support always available
Fantastic experience: I have never enjoyed the gym or been interested in weights or even been very good. But I love coming to phoenix and have seen such a change in my strength I just love it
Fantastic experience: Definitely the best gym experience I have been to. Shame I didn't find it sooner and would love to have stayed longer. Really worth the money. Never felt stronger or more in tune with my fitness. Thank you
Fantastic experience: Love this place. I discovered it by Googling boot camp in the local area and the 28 Day challenge came up. It's like having a personal trainer without having to pay the big bucks. Groups are 16 max per session. They are held indoors most of the time, but it is well ventilated. I like the fact that after each session we are required to disinfect the equipment we just used. This was big deal for me as I have a weakened immunity system. Luke is great. He will substitute any exercises that you can't do due to a previous injury or if it causes pain. He doesn't judge or shout, he is there to help and encourage. You don't feel the pressure to keep up with everyone as everyone is at a different level. I like the easy online class booking. The earliest one starts at 6am. Luke uses Trainerize to keep in touch weekly for an in-depth discussion on how you feel and an overall update. You can also upload progress photos which you can view side by side. I like the strength training; I have never done it before and it has made such a big difference to my life- physically and mentally. I have spring in my step from the moment I wake up. Before I started, I used to feel groggy, and my quality of life was just declining. Having had foot and knee injuries, just simply climbing the stairs normally was pretty impossible. I am on my 7th week, and it has been great. I will continue on as I feel great after each session and always look forward to the next one...even if a little sore. Best progress I have made is that I can climb stairs normally! Come and give it a try.
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