ADFitness

Fantastic experience: What can I say it does what it promises if you work hard and follow the advice given by the team you will succeed. The culture within the gym is excellent and very rewarding best practices are shared by all members and coaches making the whole experience rewarding and enjoyable .

Fantastic experience: Great group of coaches classes are challenging but great support

Fantastic experience: If you are like me and need to make some positive changes and break bad habits, signing up for the 6-week challenge at AD Fitness is for you! It has got me into exercise mode again after a long time of not moving enough, and also got me making more healthy eating choices. The programme is really well laid out and easy to follow. The booking system for classes is simple and convenient, and the classes themselves are well organised and enjoyable. The coaches are all sound and make you feel at home. Overall a great experience that I would highly recommend to anyone wanting to just simply move more and eat less.

Fantastic experience: Great team, excellent gym would recommend to anyone !

Fantastic experience: I done the 6 week challenge cannot praise the coaches high enough always there to encourage and help you along highly recommend.

Fantastic experience: Amazing gym. Trainers are amazing and friendly and nothings ever a bother to them. Couldnt recommend the place enough. Brilliant atmosphere. Brilliant craic but even better sessions. So get involved ⭐️⭐️⭐️

Fantastic experience: Brilliant place to come and train, All the staff are extremely knowledgeable but most importantly so helpful. They make training enjoyable and are always available for any advice whatsoever. Could not recommend this place and its people highly enough. 5 stars is not enough!!

Fantastic experience: Amazing gym.AD Fitness was one of the best decision I've made in a long time. I started of with the 6 weeks challenge and stayed. It's such a brilliant place to workout.All the staff are super-friendly, highly skilled and invest their time in your progress. I did not think it was possible at my age (53). It has helped me mentally and my energy levels are amazing. I look forward to my workouts each morning. Give it ago. If I can do it. So can you.

Fantastic experience: I joined AD Fitness for a 6 week challenge program and have been very impressed, this is an excellent facility, more than just a standard gym, all sessions are a "class based" with a set of defined training programs and each session is different from the last which helps both interest levels and also develop various muscle groups. The sessions can be easily prebooked in advance using an online app. and the coaches do a great job showing you how to complete each of the workouts correctly so you get the most out of each session and safely carry out the exercise. I found the members of the gym to be very welcoming and makes the sessions more enjoyable. For anyone interested in getting fit, weight reduction or general health benefits of going to a gym, then you should give AD Fitness a go as it is heads and shoulders above a standard open gym.

Fantastic experience: I'm a 53 year old woman who had never set foot inside a gym ! . I was extremely nervous. From the outset Aidan and his team made me feel comfortable. Their professional and friendly approach made me feel instantly at ease. Aidans great team explained everything and were there to encourage me. My primary aim was to get fit and have more energy. At the end of my 6 week programme I can certainly say I've achieved this. So, if you're like me and unsure/ scared/ embarrassed about joining a gym , please give AD Fitness a go. You won't be disappointed

Fantastic experience: Amazing gym with a great atmosphere !! Coaches are very approachable and knowledgeable.

Fantastic experience: A brilliant gym. The coaches somehow manage to make you feel comfortable and welcome while at the same time pushing you out of your comfort zone.

Fantastic experience: I have been going to AD fitness for almost 3 months now . My goals were to lose weight and get fit, to that end I have lost 18lbs and I’m a lot fitter and stronger. I had deep reservations about joining a gym and did my research before taking the plunge. My experience is that I wish I had done it sooner. The gym is not really for individual workouts, it is based on classes with other like minded people, you have to understand that some people in your class have been doing this for a long time and are more advanced, don’t let this put you off, I found everyone exceptionally helpful. The trainers themselves are very knowledgeable and don’t use strict language to encourage you, they use positive reenforcement techniques to get you to your goals. You also get great advice on dietary habits based on experience and knowledge and there are classes to suit anyone, I would recommend and encourage anyone to go and join

Fantastic experience: Joined AD fitness for their six week challenge. As a gym/programme it is everything they advertise and so much more. Guaranteed results. You have a number of excellent coaches who are helpful and approachable and always on hand within the gym itself if you are unsure plus lots of content delivered re nutrition via the app. Genuinely money well spent highly recommend.

Fantastic experience: Top class Gym,with top class trainers and great sessions .Would recommend the six week challenge for individuals who our looking to make lifestyles changes . The support that is provided within the Gym is amazing .Really has changed my outlook to eating and training .

Fantastic experience: AD fitness is a great gym all the coaches are easy to approach for advice. When I started i was welcomed by everyone clients an all an I'm enjoying training there so would recommend it to anyone

Fantastic experience: An amazing gym with such a class sense of community! Great guidance and encouragement from coaches and a solid schedule with loads of flexibility. If you're unsure about starting your fitness journey, take the plunge and join the AD fam, you won't be disappointed!

Fantastic experience: AD Fitness gym excels in creating a welcoming atmosphere, making every visit a positive experience. The staff including Aidan, Ryan, Nicola, Aine, Rachel and Jay are not only experienced and dedicated but also incredibly knowledgeable, providing valuable guidance. AD Fitness’ accountability program adds a personalised touch, ensuring members stay on track with their fitness goals. What sets AD Fitness apart from other gyms is its family-focused approach, fostering a strong sense of community. On a personal note, I joined AD Fitness after getting back into fitness after having my family. I have never felt so positive, not only with my physical fitness but I can honestly say I have not had as much craic in years. I have reconnected with old friends and made many new friendships. AD is a lot more than ‘just’ a gym it’s my new way of life!!

Fantastic experience: I've been a member since I did the 6 week challenge in the summer. I'm in better shape, stronger and fitter. It's really handy being able to book classes on the app, and there are lots of different times to pick from. Would 100% recommend this gym!

Fantastic experience: AD Fitness is not like other gyms. The coaches are extremely helpful and motivational. They understood how daunting it was for me to take myself out of my comfort zone and train in a group environment. The class timetable and the booking app alongside the nutrition advice make training so much easier and enjoyable. I would highly recommend this gym to anyone wishing to start or continue their fitness journey.

Fantastic experience: The best gym I've ever been a member of. The coaches are supportive, funny and knowledgeable. The gym members are all lovely and there is a range of all shapes, sizes and abilities. I've lost weight, got stronger and my fitness levels have massively improved. Would 100% recommend this gym!

Fantastic experience: The staff are so attentive and can’t do even to help guide .. the setup is fantastic. Such a friendly and welcoming environment

Fantastic experience: All over great gym. The staff are friendly and always there to answer/help with your questions. Always great atmosphere and good crack during sessions.

Fantastic experience: AD Fitness offers the whole package, supportive, friendly, knowledgeable coaches, small personal training classes with two coaches at your disposal per class to ensure that you train safely. They also offer HIT classes. An accountability coach is available to help you achieve your (dietary & fitness) goals and are on hand to advise and offer encouragement. They will also take time out of their schedules to check in with you. The gym is immaculate. It offers on average ten classes per day six days a week so you can easily get a class that suits a busy schedule. You can choose from small personal training classes and HIT classes. There is a great ambience in the gym. These coaches make keeping fit and healthy fun. I couldn't recommend this gym enough. It's definately worth checking it out. I'm so glad I did!

Fantastic experience: Great gym with brilliant coaches. I have been training here for 8 months and have been able to drop fat, increase muscle and improve my overall fitness. The support offered is brilliant and there are always fun challenges to keep you engaged and motivated for your training. When you walk in the door your full session is already set up for you and you never have to wait for equipment. Overall a great place to train. Would definitely recommend.

Fantastic experience: Great gym, great people and great craic

Fantastic experience: Great atmosphere, superior knowledge and amazing results

Fantastic experience: Great PT and HIIT classes.

Fantastic experience: Great coaches, friendly people and a great place to train !! Well done guys at AD Fitness !!

Fantastic experience: AD FITNESS THE PLACE THAT KICK STARTED THE TRAINING ONCE AGAIN.... GREAT PLACE TO TRAIN, GREAT ATMOSPHERE, AN GREAT TRAINERS,

Fantastic experience: Great gym with great trainers that really know their stuff. Brilliant diet advice from Aiden and never out of touch for what ever you need. Highly recommended

Fantastic experience: A very well managed gym and the coaches are a great support. Lovely atmosphere and team spirit.

Fantastic experience: A really great place to be, I love the attention to detail from all the coaches, they support in every aspect training mentally and physically, all the members are just as supportive, ideal for busy work and family life!

Fantastic experience: Highly recommended. Would encourage anyone who is looking to get started to go for the 6 week challenge. The coaching team are extremely helpful and do what they can to ensure you make the program a success.

Fantastic experience: Love the inclusive feeling this gym gives all new member. No posers, just normal people encouraging each other to be the best in the moment. Class well run clean gym.

Fantastic experience: I would highly recommend this gym for anyone who's thinking of joining, theirs so many good reasons to join, Aidan and his team go an above and beyond for every single member at AD fitness and make you feel welcome the moment you sign up.

Fantastic experience: Just finishing up on my 6 week challenge and I did not think I wouldn't be saying this but I enjoyed every bit of it, it has put me in the right frame of mind on taking care of myself between diet plans and solid workouts with HIIT sessions, the results in the end is something to look-forward to and the funny thing is you want it more and you end up pushing yourself more, this gym, the staff, the whole program is so so good and is amazing for everybody, the help is always there if you have any questions no matter what. I have now purchased another month and I couldn't be happier. Cheers Aidan, Nicole, Ryan and Aine...you guys are a super bunch, It's appreciated, Massively!!!! AD Fitness.....Highly recommended!!!

Fantastic experience: Top class environment to train in! Coaches all so down to earth, helpful and attentive! I took part in the 6 week challenge as I was battling fatigue for months, overweight and trying to overcome an injury. Now feeling as energetic as I've ever been despite the training and daily long walks with added bonus of stone and half lost in that period. Classes are well structured and mixed up constantly. They allow for any injuries and conditions (having a fractured ankle they continually check its ok n that particular exercises not too strainous on it). What started as a very daunting n nervous experience (I'd never done group sessions b4) has ended up being fantastic! The fellow members too are brillant between banter, recommendations and praise! 100% if you are sitting on the fence waiting weight loss n good health to come your way then jump off n join up at AD Fitness!

Fantastic experience: Great gym to train at. All the staff take great pride in what they do. Having an accountability coach like Aine makes the classes and challenge all the worth while. I’ve only joined on a 6 week challenge and can say I have enjoyed every single session. Thanks to all the coaches at A D fitness .

Fantastic experience: I have been training all my adult life at numerous gyms and I must say I have been at AD Fitness a year now and I haven’t looked back! By far the best choice I made and I can’t see myself going anywhere except AD Fitness! The attention to detail on every aspect of your gym experience is second to none! At other gyms I’ve experienced that you only hear from anyone at the end of the month when your membership needs renewed and that’s it until the following month and so on so forth! This is the complete opposite at AD Fitness it’s is the personal touch which sets your experience off in here! It’s a daily sometimes numerous times per day keeping on top of your diet, how your getting on with your training, focus month and asking if there is anything else that as a client we would like or need from your gym experience! I just completed the 6 x week challenge and in the middle of week 2 I injured my back and my head went down! This is where I seen the real benefits of the personal focus and detail in which all the trainers put in to each member of the gym! I had daily exercises sent to me along with reminders and the motivation in which to help with my back, every session I went to in the group class all the trainers knew about my back and worked the exercises around my back for me! Added to the above is the effort put in by ADFitness to make the gym more than a gym more of a community and family friendly feeling with we initiatives each month be it a coffee or bun morning, Xmas Santa days nights out or bringing outside catering and events to the gym all to bring that togetherness and bonding with the members! So if your thinking of joining a gym I cannot recommend ADFitness highly enough you will not be disappointed

Fantastic experience: Definitely the best gym I have been too. The coaches are friendly, helpful and actually care about your progress. The equipment and sessions are top class and the coaches encourage the members to increase weight safely, while being carefully monitored. The members are great too, every session is fun, no posers and everyone is there for the same reasons, so no judgement. Happy to be part of the ADFitness family.

Fantastic experience: Great gym! Started with the 6 week challenge and just loved everything about it that I've fully joined. Everyone's so welcoming and friendly and for a complete beginner like myself the coaches are so helpful and encouraging! Definitely recommend.

Fantastic experience: I've been weight training for a year or so but recently started losing motivation to train on my own. My friend recommended I trial AD Fitness and, 3 weeks in, I'm convinced. The coaches and the other clients are all so welcoming and supportive, the craic is great and the workouts push me. The community keeps me going!

Fantastic experience: I totally recommend ADfitness Gym. The environment is very welcoming which makes you feel at ease.The staff, personal trainers are very professional, motivational, passionate about what they do. adapting sessions and dietary components to suit your specific needs. It is a must stop if like me you want to kick start a healthy life.

Fantastic experience: Joining AD Fitness was the best decision I ever made! I'm feeling healthier, fitter & happier in every day life all in the space of 6 weeks. The personal trainer coaches are what makes it special for me. Nicola, Ryan, Aine & Aiden are absolutely brilliant at what they do. They push you when needed, support you, encourage you & help you to reach your personal goals. The enthusiasm & friendliness inside the gym with other members is warming & welcoming and there's never a dull moment in any of the sessions (with plenty of laughs & giggles too lol). AD Fitness is a unique gym which has now become part of my daily life & will continue to do so. I just love it! Dee

Fantastic experience: This place is an amazing gym, but it's also so much more than that. The staff are really dedicated and ready to help with anything if you need help or advice. Really encouraging and patient when I was nervous at the beginning. I received loads of tips about food which really opened my eyes and made the weight loss easier. The gym itself is really well equipped, full of friendly people, and has busy or quiet classes at all times of the day to suit anyone. If you can commit to just turning up and putting the time in AD Fitness will be a massive benefit for anyone. A real gem of a place.

Fantastic experience: I started AD Fitness nearly 6 weeks ago and it has been the best decision I have ever made for myself. I feel I have a lot more energy and just feel so much better mentally & physically in such a short space of time. Aidan, Aine, Nicola and Ryan are all amazing at what they do and really make sure your supported in all your small group PT sessions and throughout the week check in with you to see how you are getting on and if you need help with anything. There is a very friendly atmosphere about the gym and you really feel comfortable and welcome. I’d never step foot in a public gym as I would lack a lot of confidence so AD Fitness is the perfect gym with the best vibe and energy about it with every member there supporting each other! I don’t ever dread getting up and coming to my sessions as I really enjoy going. 5 star. Would really recommend anyone thinking of joining to just go for it, you will not be disappointed.

Fantastic experience: This gym group is amazing! The community is welcoming and supportive, and the group fitness classes are fantastic. The trainers are very knowledgeable and friendly, and the other members are so supportive and motivating. You will definitely feel challenged as you will be pushed but this makes the classes fun and your results worth it! Highly recommend!

Fantastic experience: AD Fitness is a brilliant gym, from the minute you walk in the door everyone makes you feel so welcome. The coaches are brilliant and explain everything thoroughly and message you throughout the week to see if you need any help or to ask how things are going. The diet plans are easy to follow and also the recipes. I would definitely recommend this gym.

Fantastic experience: An amazing facility with brilliant instructors who keep you motivated and focused!!!!!

Fantastic experience: Friendly, welcoming gym that keeps you accountable and motivated.

Fantastic experience: This place is absolutely class I step in just under 6 weeks ago hadn't been inside a gym in very long time they were brilliant from day one helping me every step of the way feeling much fitted stronger and wearing clothes I haven't worn in ages the after care I got was unreal boys are unreal thank you AD fitness

Fantastic experience: Thee best ever! The warmest welcome....the best coaches....amazing atmosphere and fantastic results! Literally couldn't recommend highly enough

Fantastic experience: Amazing environment, everyone is so friendly. Aidan and Ryan are brilliant at what they do, Perfect set up, all sessions laid out and everything explained to you. Best gym I've been to

Fantastic experience: Fantastic approach to personal training, both trainers are warm, inviting and non judgemental. Their enthusiasm is contagious and genuinely want the best out of you. Can't recommend enough - urge anyone to try at least one month.

Fantastic experience: Wouldn't go to any other gym. Have learnt so much from Aidan and Ryan on training, nutrition and mindset. Sessions are always different and great craic. Added bonus is the fact that you can bring your children while you train, this was a major factor for me joining. Everyone is so supportive, I'd be lost without the AD Fitness family!

Fantastic experience: Can’t recommend ADFitness enough! I’ve never felt comfortable in a gym setting before attending here and now can’t see myself going anywhere else. From day one Aidan, Ryan and all of the member have been so welcoming and encouraging through every session. I can’t wait to see the rest of the progress I can make here!

Fantastic experience: I'm almost 5 weeks into the 6 week challenge and can confidently say it's the best gym I have been a member of in Derry. The breadth of knowledge of the coaches, the dedication to their members progression and the variation in workouts CANNOT BE BEAT. An absolute gem of a gym and community !

Fantastic experience: I have to say, i was a bit skeptical when my partner recommended ADFitness to me and now I cant recommend ADFitness enough. For nearly four weeks ive been so far, has been the best. Everyone is so friendly and very welcoming, i feel amazing. The workouts are tough which is exactly what is needed and you walk out with a smile on your face every time. Aidan and Ryan are amazing in what they do. *Highly recommend*

Fantastic experience: Great gym with friendly and helpful coaches, love the small group personal training sessions, great variety of class times available, coaches really take their time with you during sessions and always on hand for advice and support. Only started 5 weeks ago and already feel like I’ve been there for ages!!

Fantastic experience: Highly recommend that anyone join AD Fitness. Their classes operate on a fully flexible timetable and they also offer a childrens play area for anyone in need of it. The coaches Aiden and Ryan are a wealth of knowledge and give constant support and advice. Also through the AD fitness app the content made available to members is second to none.

Fantastic experience: I have only joined and I must say so glad I did. Everyone in the groups make you so welcome and the trainers keep an eye on everyone to make sure they are doing each workout properly so you get the best results. Thanks guys

Fantastic experience: The best gym I've been to! Aidan and Ryan know what they're doing. Great support system. The timetable for the classes is perfect for anyone on shift work. It offers everything you need and want from a gym! Can't recommend it enough.

Fantastic experience: Such great place to train,I joining back in February can't believe how much my fitness Has improved over the month's. Great variety off classes and small group PT sessions. You get great support from both Adian and Ryan the trainers and other members are always there keeping you motivated too. Would highly recommend ADFITNESS Best gym around by far

Fantastic experience: Highly recommended ADFitness, I started after hearing amazing reviews from friends. The gym is welcoming and the trainer's Aiden and Ryan are brilliant and they know when to give you the extra push. The gyms app is so helpful and keeps you on track. All the classes and gym sessions are well planned out and cater to all abilities.

Fantastic experience: Really accommodating, approachable and professional experience. Adapted really well throughout Covid restrictions and the online sessions were brilliant. I would highly recommend!

Fantastic experience: Great classes - good team atmosphere- very attentive and informative coaches who get the results !!

Fantastic experience: Professional and high quality gym. Guaranteed results and a bit of craic along the way

Fantastic experience: Best gym in the town! The trainers are amazing! Genuine guys who only want the best for their clients. They are always there if you any help!

Fantastic experience: It's more than a gym it's a wee community, everyone supports each other helps each other out and its a lovely place to be, always come out in better form than you went in.

Fantastic experience: I joined ADFitness in May this year after lockdown, it had been a long time since I had done any sort of training and I was made to feel so welcome by the trainers and all the members! I've already lost over a stone and 15 inches from my waist! ADFitness doesn't just offer the best equipment but all sessions are planned out and I've never had one the same which keeps it interesting! Aside from the training you are provided with a tailored diet plan which works for you and updates weekly so doesn't get boring. ADFitness has really helped change my attitude to nutrition and I really feel this will be a lifelong change for me. I look forward to reaching more milestones and improving my health and fitness with AD!

Fantastic experience: Very welcoming, accomadating personal trainning studio! Everything you need to suit your fitness journey, great coaches, clean environment, supplements & gym gear are also all available. Weekly weigh ins and progress chats with Aiden, what a coach should be. Classes always have a great atmosphere! Guidance here is top class

Fantastic experience: I started my journey with ADFitness online and when the gyms opened I started attending sessions in person. Aidan and his team have managed to create a warm, welcoming, supportive, fun environment. The advice, guidance and wrap around support network afforded to all members is incredible, and on those days where you need a little encouragement it is there in abundance from everyone. For anyone thinking about gettting fitter, or changing your lockdown eating habits, I would highly recommend ADFitness.It aims to help you sustain a lifestyle change and develop a healthy balance of diet and excercise which is realistic and achievable. I personally have loved my journey so far, made a few friends along the way and have a much healthier lifestyle, thanks to Aidan and his team!!

Fantastic experience: I've been using ADFitness since it's beginning. Ive trained in other gyms in the past and had just been left to my own devices. Training with Aidan is well organised, everyone looked after and workouts are enjoyable and we'll thought out

Fantastic experience: I thought at 51 I was passed starting exercise, I thought I'll give it 4 weeks to see how I go. I'm now on week 6 and actually love it. I feel great in myself, love the buzz I get when I'm finished. The trainers know their stuff and explain everything before you start. They answer any questions you have. I actually enjoy going to class. I lost 9 inches in my first 4 weeks, so glad I started.

Fantastic experience: From the minute you sign up to AD Fitness you feel like part of the family. The diet plan is sent to you each week with lots of recipes, the inspirational videos are there to give you food for thought and the classes are geared to suit everyone. The classes are small with means your really getting a pt session cheap and Aidan & Ryan are always watching to ensure you are doing to the exercises correctly so not hurting yourself. The workouts are tough but you come away feeling brilliant. Aidan & Ryan have created a timetable to suit all, they offer great advice, a listening ear and all the crack you want . Where else would you get it???

Fantastic experience: ADFitness is an amazing gym. The trainers are excellent. I felt very comfortable from my first session. I have learnt a lot and enjoy my sessions at the gym. It is a community of people who support each other. Facilities are great and place is very clean.

Fantastic experience: I started the trial with AD fitness a few weeks ago and have loved every minute. Often with joining something new like this, I feel apprehensive due to feeling unfit and self conscious but that soon left me. AD fitness is an amazing supportive environment, there’s no judgement or embarrassment just tons of support, guidance and always a good laugh evening at 6am in the morning! I’m learning so much, feeling so much better in myself and look forward going to the sessions, that alone is massive progress for me!! I will be certainly continuing my journey with AD fitness and so happy that I’ve found something I enjoy so much!

Fantastic experience: I have been training with AD fitness for a long time … nothing but top quality knowledge and personal training provided. The gym itself is amazing has all the facilities that anyone needs. The classes and sessions available are outstanding , tough but that’s what you pay for .. the environment in AD fitness is so welcoming and professional it’s like one big family.. looking forward to the next few months at working towards goals with the help from the team at AD fitness If your sat reading the reviews and see this - go on sign up and avail of the best services you won’t look back

Fantastic experience: I highly recommend AD Fitness. I was so nervous at the thought of joining a gym and from the minute I enquired Aidan was so welcoming and considerate. Always full of reassurance. I am absolutely delighted I joined and I couldn’t have chosen a better place to go. It’s brilliant and the results I’m seeing after 4 weeks are amazing. I’m very excited for the next few months!

Fantastic experience: I love this gym, at every stage you are made feel welcome and supported. The trainers are excellent, they tailor the program to make sure you are getting a proper work out, support you to make sure you are doing it right and push you to achieve more. The atmosphere is great and everyone in there helps each other. I could not recommend it more.

Fantastic experience: I’ve been with AD fitness for just under a month, I have felt so supported since day one. Everyone is very friendly, the program covers every aspect, the program supports weight loss, improves strength and fitness. Apps make it easy to book classes, the trainers are so friendly. You will not be disappointed if you join AD fitness.