Built To Last Fitness

Welcome to **Built To Last Fitness**, an exclusive private training studio located in Nazeing, Waltham Abbey, Essex. Led by Rob Solly, this bespoke facility is designed for individuals seeking a truly personalized fitness experience, moving far beyond generic gym memberships to focus on long-term structural integrity and health. Rob is widely recognized for his work with high-profile clients, including UK celebrities like Olly Murs, Paloma Faith, and Matt Willis, applying the same rigorous, results-driven methodology to private local clients and online coaching worldwide.

Rob’s approach is rooted in over a decade of elite strength and conditioning coaching and 34 years of martial arts discipline. As an accredited **EXOS Coach**, **Stretch Therapist**, and specialist in **Biomechanics (DBC Level 1 & 2)**, he combines scientific movement analysis with practical athletic performance. Whether you are a touring artist, an executive needing total physical management, or a local resident looking to transform their lifestyle, Rob creates programs that adapt to your unique body, schedule, and goals. His philosophy avoids quick fixes, focusing instead on sustainable, lifelong fitness that supports complex rehab, touring demands, or general well-being.

The **Built To Last Gym** offers a private, distraction-free environment where clients receive one-to-one attention. Sessions are tailored to include strength training, mobility work, and biometric tracking to ensure optimal recovery and performance. With flexible hours from Monday to Sunday and the option for online coaching, Rob ensures that high-quality, expert guidance is accessible to all. Join a community of satisfied clients who have achieved remarkable transformations, including significant weight loss and improved athletic performance, all under the care of a trainer known for his dedication, scientific expertise, and genuine commitment to client success.

Built To Last Fitness: Reviews

5/5 (2 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Mariyan Irlichanov Published on 2 years ago

Fantastic experience: Onikalen ekip

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Nikki Randall Published on 3 years ago

Fantastic experience: The most Knowledgeable trainer I have ever met! Robs style of training puts you at ease, makes it fun and also teaches you along the way.

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