emsFIT

Fantastic experience: With only five weeks to my duaghter's wedding, I decided that I needed to do something pretty drastic. A friend recommended Catherine and I jumped straight in with two sessions a week. It was fun and not difficult and I realised that I needed to watch what I was eating although with a wedding coming up and a pretty busy social life that was a challenge. Honestly I wasnt expecting much as I had left it really late and was pleasantly surprised to lose 2" from my waist, 1.5" from my hips and upper body and some from my legs and arms. In all I lost 9 lbs but found clothes that I hadnt been able to wear for years suddenly fit me. Catherine is friendly and incredibly supportive and this system definately works. I'm 67 years old and not fit and this was a perfect option for me. I would think that for a younger person with more discipline you could make a real difference. I would recommend Catherine wholeheartedly.

Fantastic experience: This is one of those weird fast exercise options that you don't think will work but it does ! Catherine is lovely and very accommodating. Honest,y give it ago your jeans dress whatever will fit and feel better.