The Phoenix zone

Welcome to The Phoenix Zone, Cowes’ premier fitness destination located at Gurnard Pines, where health and community converge. This fully equipped gym features two distinct gym areas and a dedicated studio space, designed to cater to every fitness level from beginners to seasoned athletes. With a mission to create an educational, entertaining, and inviting environment for the entire family, The Phoenix Zone offers a safe, clean, and supportive space to achieve your wellness goals.

Our class schedule is robust and diverse, offering over 25 instructor-led sessions weekly. Choose from high-intensity Les Mills workouts like R1ZE, Extreme Shed & Shred, and Total Body, or explore mind-body connections through Yoga, Pilates, and M1ND sessions focused on stability and mobility. Cycling enthusiasts can join the immersive JOURNEY video classes or the energetic Revolution spin sessions. For those seeking a challenge, try Plyoga (plyometrics meets yoga) or the all-in-one Sport 8 class that targets cardio, strength, and agility. We also offer specialized Kickboxing (Spark) and Strength Training (L1FT) classes using basic studio equipment.

Take your results to the next level with our team of highly qualified Personal Trainers: Owen Mew, Nikki Riley, and Jakob Robinson-Collymore. Whether you are recovering from an injury, looking for nutrition coaching, or need a customized plan to break through plateaus, our experts provide personalized accountability and education. New PT clients can take advantage of a special offer on their first 5 sessions. We also proudly offer Kids Membership options for ages 12 and up, ensuring the whole family can participate in their fitness journey.

Join today and experience fitness on your own terms. We offer flexible memberships starting from just £25 per month via Direct Debit, including virtual access. New members can try us risk-free with a free 1-month full access trial using code GETFIT25. Book your classes easily via the Ashbourne app or online portal, and visit us at Cockleton Lane, Cowes, PO31 8QE. Open 7 days a week, we are ready to help you build strength, confidence, and sustainable healthy habits.

The Phoenix zone: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Sade Goldring Published on 2 years ago

Fantastic experience: Incredible service Coral was amazing friendly and extrem talented at customer service always going the extra mile!! Also big thanks to Ben was a great help!!

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LabVectors Published on 2 years ago

Fantastic experience: Solid gym. Great staff great vibe :) real community feel

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Anne-Fleur “AFK” Karp De Biasio Published on 3 years ago

Fantastic experience: Exit les salles de sport classiques, convivialité, performance et santé à Phoenix zone

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