Peak Health And Performance

Fantastic experience: It may look small but wow this place is precision run. It has excellent structured and varied training . Coaches Helen, Lewis are friendly,knowledgeable and encouraging. All exercises are tailored(scaled) specifically to your ability and beginners get one on one coaching in classes. Fitness levels and strength improve with every class taken. Open gym, gymnastic, lifting . Ladies only classes have all ages and abilities attending.Price compares favourable with other gyms.