Fast Fit Strong

Fantastic experience: I started training with Scott to achieve some goals on the track, I can already tell I’m gaining strength on and off the bike - my body feels better in itself, I recover quicker after big interval blocks and my starts on the track have improved massively. If you’re considering training with Scott, just do it… I can’t recommend him enough.

Fantastic experience: I’ve been going here in Lymm for over 2 years now and honestly love it! The coaches are great, the workouts are always different, and every member is super friendly and welcoming. I’ve never felt fitter — can’t recommend it enough, come and join us!

Fantastic experience: My son is a National level swimmer, and starting training with Scott to develop his power, alongside existing capacity and swim technique. Scott was able to produce a tailored plan after discussions and reviewing swim videos of areas needing improvement. Working with Scott we have seen a significant improvement in the areas identified, an overall improvement in times and in the last year significant advancement in rankings. Scott is incredibly knowledgeable and can clearly adapt to sports outside of cycling.

Fantastic experience: Great gym with very helpful trainers. Small group classes that are like personal training sessions. Everyone is very friendly and the training is tailored to each member. Would highly recommend

Fantastic experience: I came to Scott looking for a winter strength and conditioning programme that would prepare me for endurance riding on the bike in the summer. I have an ongoing issue with compressed discs in my back and needed to build resilience but in a way that did not risk further damage. Scott put together a personalised programme that took into account my current fitness and limitations , and provided just the right exercises that enabled me to gain strength and support the back. There was plenty of variety in the programme, with phases that built up in intensity and volume, but always at a manageable but challenging level. Scott was always available for a video call to discuss the programme and make tweaks as necessary. I was really happy with the way the programme worked - and the results speak for themselves. This summer I was able to go to France and ride the Col du Tourmalet and do a double ascent of Mont Ventoux. All with no issues with my back, and feeling an overall level of strength that I’ve not had before.

Fantastic experience: I found out about Scott via a cycling YouTuber and I'm so glad I did! I was in the process of moving to Sydney, Australia, but figured I would reach out given he was an online coach. He was happy to help me out and built me a cycling strength plan that suited the southern hemisphere. It was great to follow a detailed program, knowing it was built specifically for cycling. I particularly enjoyed the mobility sessions which I found really helpful. Scott was great to work with - he would regularly check up on how I was going, it was nice to have that accountability. I was also able to send him my form videos and he provided detailed advice on how to improve things. He improved my squat by making a few easy tweaks which I was super pleased with after years of not knowing how to improve it! Would highly recommend Scott to anyone who wants to improve their cycling or general strength, regardless of where you are in the world!

Fantastic experience: Very good support remotely and needed at a time of coming back from injury. Liked how Scott worked closely with my physio.

Fantastic experience: I wanted a comprehensive off the bike strength program and this delivered. Scott is super friendly and helpful. The program is not only well designed but delivered via a great app that makes it very easy.

Fantastic experience: Really supportive and informative environment and I saw huge gains in my performance

Fantastic experience: Amazing gym with a friendly atmosphere! It truly feels like being part of a big family. The facilities are always clean and well-maintained, and they host amazing parties for those who enjoy a bit of dance :) I also love how central the location is—so convenient! As a mum of two, I sometimes find it challenging to attend classes due to the timing. It would be wonderful if there were more lessons available after 6 PM to accommodate different schedules.

Fantastic experience: A fantastic gym with the small class sizes creating a real 'family feel' with everyone chatting, making the workouts fly by! The classes are well planned out and booking is easy. Technology is used effectively during workouts to track your progress. I have increased my strength, self-confidence and always feel de-stressed after a workout at Fast Fit First

Fantastic experience: As someone who loves cycling I was looking for something that would help me improve my overall fitness as well as improve my bike strengths. Over the last few months working with Scott I feel physically stronger both on and off the bike and I’ve only just started. I would highly recommend Scott to anyone who is looking to improve their strength & conditioning capabilities.

Fantastic experience: Scott has created a superb training package for the aspiring cyclist to help to improve, flexibility and strength. The sessions are long enough to test the groups targeted but not to long to over pressure my old joints.... highly recommend the cyclist edge programme. Thanks Scott, I will be back

Fantastic experience: Scott has been absolutely brilliant. The tailored programmes that he has built for my daughter have had a significant effect on her development and overall results in her field of sprints and hurdles. The programmes have regularly changed to support her training cycle and they are explained in detail.

Fantastic experience: Great cycling focused gym workouts, which combine mobility with strength training. Direct contact with the coach Scott Pearson, for advice and feedback. The app sequences you through the session including supporting video clip with Scott giving instruction on correct form for the exercise. If you’re looking for something other than the turbo trainer to enhance your cycling fitness this could be for you. Recommended

Fantastic experience: I started training with Scott mainly to build the strength in my knee back up post acl reconstruction surgery. With a mix of in person and remote coaching I have successfully returned back to fitness, fully regaining the strength in my leg as well as increasing my overall body strength. Could not recommend Scott enough!!

Fantastic experience: Scott is very professional and dedicated. I truly value his support to get myself back in shape without triggering my existing injuries yet working within my capabilities.

Fantastic experience: Although only relatively a short period, I had a positive experience with Scott, who really helped me, guiding me in the using the correct form and is so knowledgeable and has a great understanding.

Fantastic experience: I chose Scott and Fast Fit Strong, as he was recommended by other highly admired cycling coaches, that I know and use, who are coaching at the highest levels in cycling today. Scott has transformed my faith in S&C. He provides me with tailor made plans that have developed my performance on the bike and have overcome my absolute dislike of S&C but as importantly he has ensured I have not suffered the injuries that I had twice experienced from other coaches S&C training. Scott’s approach has really worked. I have significantly improved both my peak power and endurance levels as a direct result and just as importantly I actually really enjoy the 3 sessions a week (2 with Scott) that I do, something I never ever thought I’d write!! Brilliant!!

Fantastic experience: I started working with Scott to streamline my strength programme & support triathlon and running training. I'd been going to the gym for years but without a clear focus. With Scott's guidance I was able to make strength gains because he gave me confidence to lift heavier and improved my technique through his expert advice. Scott provides excellent programmes that are carefully tailored to individual requirements and he explains them clearly too. I would definitely recommend FastFitStrong!

Fantastic experience: If you want top results, train with someone who knows their stuff. Scott is just that person. He provides effective, targeted training; is encouraging and motivating and understands what is needed to get you to where you need to be. *also tells really bad dad jokes - you have been warned ;)

Fantastic experience: Scott is a super coach, supportive but firm. Vast knowledge and experience to draw upon to create a personalised service. Love the gym also.

Fantastic experience: I really enjoy working with Scott. He was recommended to me as a strength and conditioning coach to help me work through issues that had become apparent whilst marathon training. His programmes are brilliant, his communication excellent, his support unwaivering. When I tell people I train with Scott many have told me how lucky I am to have found him. I agree. Each session can be completed in my own time, at my own choice of location. Scott sets the programme, I complete it & share feedback. The training is always challenging, varied and interesting. The progression measurable. Massively enjoyable. Thanks Scott for all your help in 2021.

Fantastic experience: I started working with Scott during my time at British Cycling where he was part of the team that supported me during my gold medal-winning performances in Rio. I now use Scott privately to oversee my training program and I'm already seeing improvements in strength. Cyclists looking to keep injury-free, while improving performance should definitely check out Fast Fit Strong.

Fantastic experience: I started training with Scott on the recommendation of a friend, after breaking my hip. As a keen cyclist, I was concerned that I wouldn’t regain flexibility / strength and previous levels of performance. In the event, although it took some time, I’m now stronger, fitter and faster up the hills (my passion) than previously. I’d happily recommend Scott (and have done so) to anyone willing to put in the effort to improve. You will get a personal program which allows for your ability, any injuries etc and will make you stronger on the bike.

Fantastic experience: Started working with Scott when 3 months from Ironman got an IT band injury. Scott's work outs not only helped me getting over the finish line but also improving my bike time by approximately 30 mins. Best part of working with Scott is he is very prompt and eager to help. Will happily recommend him to anyone who needs some strength training.

Fantastic experience: Scott an approachable coach that is very knowledgeable, clearly dedicated to his work and getting the most out of his clients.

Fantastic experience: Great venue for a gym. Scott is easy to work with and very professional.

Fantastic experience: Scott is a very motivated, knowledgeable and thorough Personal Trainer, after initial assessment he devised a plan to help me work on my core strength encompassing an issue I have with my knee after surgery, all training was done not only within studio but also remotely through an App which is clear, concise and informative. I would 100% recommend Scott to anyone who is looking to improve their overall fitness and strength.

Fantastic experience: I’d recommend Scott and Fastfitstrong to anyone. His approach is absolutely tailored to your sport, fitness levels & objectives from beginner (me) to professional athlete. He approaches everything with incredible experience, professionalism and a sense of fun. The sessions are relaxed but very focused and the progress is incredible. We’re lucky to have him in Lymm.

Fantastic experience: I started training with Scott a few months ago with the goal of getting rid of a niggle i had experienced a few times on the bike and also becoming faster. 2 months on and i can report no more niggles and this last week i got a strava kom (my only one!) and 2 days later set a personal 20 min power record while being lighter than my previous best.

Fantastic experience: Superb, well worth it. Excellent to work with Scott.

Fantastic experience: I have absolutely no regrets about using the services of Fast Fit Strong! Actually, that's not true. I wish I'd found it years ago! Scott is a pleasure to work with. He can work with all level of abilities adapting training techniques to the skill level of individuals. My balance and overall body strength is definitely improving, impacting positively on my everyday life. He has an amazing knack of getting me to work harder than I thought possible. I have no idea how he manages it. I guess its his knowledge of sports psychology and years of experience!

Fantastic experience: I went to Scott with ankle issues following pregnancy as the lack of strength and some joint problems were hindering my training. Scott provided me with a programme to follow to help rehab and strengthen the areas which he identified as weaknesses along with 121 sessions in which we would work on the specifics. Scott is very professional and approachable and provides an excellent service to his clients. Im really happy with the progress i have made whilst working with him.

Fantastic experience: Ive tried lots of personal trainers, strength and conditioning coaches and gym services and have never meet anyone more talents than Scott. He has guided me, supported me and more importantly managed to help me reach my goals! I can not recommend FastFittStrong enough!