Information about RS Fitness Gym
G4 9XA, Glasgow
Opening hours
- sunday: (closed)
- monday: 7h-20h
- tuesday: 7h-20h
- wednesday: 7h-20h
- thursday: 7h-20h
- friday: 7h-20h
- saturday: 8h-13h
Our comment from FitFit UK about RS Fitness Gym:
RS Fitness Gym, located in Glasgow, United Kingdom, is a vibrant and welcoming fitness center that caters to individuals of all ages and fitness levels. The gym has been praised for its supportive environment, making it ideal for those re-entering the fitness world or starting out for the first time.
Many users have shared their positive experiences, highlighting key features of RS Fitness Gym:
- Exceptional Coaching: Ricky, the personal trainer, is known for his personalized attention, motivation, and extensive knowledge. He creates tailored workout plans that challenge members while accommodating their abilities.
- Diverse Class Offerings: The gym offers a variety of classes, including boxing and strength training, ensuring that every workout is engaging and effective.
- Friendly Community: Members often mention the fantastic sense of community. The supportive atmosphere fosters friendships and encouragement, making workouts more enjoyable.
- Effective Nutrition Plans: Many users have benefited from the nutrition guidance provided, which complements their workout routines and helps them achieve tangible results.
- Welcoming Environment: The gym is recognized for its non-intimidating ambiance that allows everyone to feel comfortable and motivated.
While the gym has received overwhelmingly positive feedback, some members noted that the challenges presented can be intense. However, the general consensus remains that these challenges are well worth the effort due to the results achieved.
Overall, RS Fitness Gym stands out as a place where individuals can improve their fitness, find support, and enjoy working towards their health goals. With a mixture of fun, community spirit, and professional guidance, it's a fantastic place to train!
Services, Machines and Guided Classes
RS Fitness Gym: Opinions
Fantastic experience: Training with Ricky is the best
Fantastic experience: I found RS fitness whilst looking online for a gym which fitted my needs. I had lost interest in fitness and needed my confidence back. After my first phone call with Ricky I knew this was the right place for me. He put me at ease whilst making sure it was right for me. A great gym with a great feeling about the place and the other members reflect the culture which has been built here I'm now back enjoying my sessions and have now signed up as a member after my 6 week kick start. The classes are at your pace and your pushed to give your all with great advice with Ricky taking an interest in your needs and is always around for a chat and advice Can not recommend enough
Fantastic experience: I absolutely love RS fitness gym. I hadn’t stepped foot in a gym for at least 20 years and was very apprehensive about starting as I have never enjoyed going to a gym before. I signed up for the 6 week programme and it’s the best decision I ever made. Ricky and the team make you feel at ease, they push you but at your pace with lots of help and guidance, everyone is so friendly and welcoming and I can honestly say I have felt comfortable at RS fitness since day 1. I am delighted with the results I have achieved from the 6 week programme some of which I did not think was possible in such a short space of time but if you put the work in and follow the nutrition plan that Ricky sets for you, you are guaranteed to see results. I am now continuing my journey as a member with RS fitness and look forward to further improve my health and fitness. Cannot recommend enough.
Fantastic experience: Absolutely love training here. It's a very welcoming environment for all ages and fitness levels. They really make you feel supported without judgement regardless of your fitness level. Been training here for 3 weeks and have managed to drop a kilo a week already, can't wait to see what's next!
Fantastic experience: Really great classes, a lot of variety and a total body workout everytime. The whole programme is really well put together and includes a nutrition plan, regular check ins and accountability to keep motivation high. Would highly recommend
Fantastic experience: I've had an incredible experience at Rs Fitness Gym thanks to the exceptional guidance and support from Ricky. RS Gym offers a well-equipped facility with a diverse range of equipment and amenities. The gym is clean, organized, and conducive to a productive workout environment. I appreciate the variety of classes and workout options available, catering to different fitness levels and goals. Ricky is truly outstanding. His knowledge, enthusiasm, and personalized approach to training have been instrumental in helping me achieve my fitness objectives. He tooks the time to understand my goals and created a tailored workout plan that challenges me while considering my abilities and limitations. He provides constant encouragement, correct form effectively, and push me to surpass my limits in a safe and supportive manner. Every session is both challenging and enjoyable, making me look forward to my workouts. Overall, I couldn't be happier with my experience at Rs Gym. The combination of a top-notch facility and an exceptional personal trainer like Ricky has significantly enhanced my fitness journey. I highly recommend both to anyone looking to achieve their fitness goals effectively and enjoyably.
Fantastic experience: Love this place! I'm really enjoying finding my fitness again through RS Fitness and working out regularly with nice people. It's a great space where I can switch off and focus on my training. I particularly enjoy the mix of different types of exercise and the boxing is very fun! I like the pace and variety of the intensity options available, and I'm pushing myself further every session.
Fantastic experience: Never felt better thanks Ricki
Fantastic experience: I've been attending RS since July, great mixture of classes and boxing with a great group of people. Ricky is always on hand to encourage and push you towards your goals, every session is different, first time ever I look forward to go to the gym.
Fantastic experience: I love training with Ricky because it’s an amazing gym with great facilities and equipment. There is a brilliant variety of classes and I’m really enjoying the boxing sessions. I enjoy training with like-minded people and it’s a such a positive environment to spend my time in. Ricky has helped me improve on myself and I look forward to each session.
Fantastic experience: I joined RS initially for the 6 week challenge. I hadn’t exercised in years and was slightly apprehensive. However this was unfounded as from the start the atmosphere was friendly and welcoming. The exercises themselves were well instructed and easy to follow. The diet advice was also easy to follow and combined with the exercise has given real results. I have noticed improvements in my overall fitness and in addition my own mental health has improved. I will be continuing with the sessions and looking forward to the continued improvements. I would recommend this programme to anyone who wishes to improve their fitness and lifestyle in general.
Fantastic experience: I've been attending RS for over a year now, great mixture of classes and boxing with a great group of people. Ricky is always on hand to answer any questions or change anything that doesn't suit. This is the first gym i've even felt completely comfortable in.
Fantastic experience: Love the fact I can come and train cardio, weights and boxing at RS Fitness. Ricky is a fantastic coach who gets the best out of me and ensures all the sessions are varied and fun. Always look forward to it and feeling both mentally physically fitter as a result. Thank you
Fantastic experience: Ricky has helped me so much with my fitness. Love his style of training. He has so much patience and is very encouraging. Highly recommend him to all.
Fantastic experience: My favourite place to be !! Training with Ricky makes the gym so fun and stress free, as he creates such a safe environment whilst pushing us to the max
Fantastic experience: I can not recommend Ricky and RS fitness highly enough. I love training with Ricky because he took the time to understand what my goals are and tailors the training to get the best out of me. The gym has amazing equipment and great facilities. Ricky motivates you and makes me want to attend each session. The classes are fun ( and hard work) and all members encourage and support each other. Its like a family. The first gym I have ever felt totally comfortable in with a super positive environment. Thankyou so much Ricky.
Fantastic experience: Cannot recommended this gym enough. The environment is incredibly friendly, welcoming and with great facilities. The group sessions are fantastic and Ricky is both knowledgeable and caring. He goes the extra mile to ensure I’m reaching my goals and genuinely cares about my progress. Thank you Ricky!!
Fantastic experience: Ricky is a great PT and really makes you work hard and gets results. He generally cares about his clients and wants you to achieve your goals. I have got in the best shape and I am the fittest I have been all thabks to Ricky’s help advice and encouragement. The gym is a great environment and everyone who trains is really friendly and make you welcome. I have and will continue to recommend Ricky to anyone looking to train and get results
Fantastic experience: I can’t recommend RS Fitness enough. Ricky offers fantastic support towards reaching your fitness goals. He helps you set and monitor realistic goals and that makes you feel very motivated and excited for every session. There’s also a great sense of community which other gyms don't have and this adds another layer of support and motivation. No matter what your fitness goals are (mine was to gain weight), join RS Fitness and give it a try!
Fantastic experience: I have tried the diets, the just dance, the YouTube video and I never seem to get anywhere and stop doing it after a 2 week because I’m bored or there is just no reason to continue. A friend told me about RS Fitness Gym and I thought well, why not give it a go with the 30 day trial. Well, my 30 days are done and my goodness I cannot be more happy with the results. I have never liked exercise but the classes have so much variety that it keeps me going, don’t get me wrong, they are no walk in the park but I was pushed to go as hard as I could go not as hard as others can go. What I never knew would happen was how I started to feel at the end of the second week. I feel good, my aches and pains are gone, waking up in the morning is easier and on a stressful day I can go to a class and forget my stress - I just feel better I was given my own meal plan and being a little picky with food, Ricky talked me though replacements, I never feel hungry on the plan and I still get to eat nice food (even some chocolate and peanut butter ) I am loosing weight, I feel better and my body is starting to change shape in ways I never knew would be possible. I’m 40 this year and RS Fitness is helping me feel better than I have in years - GIVE IT A GO and you will see results Could not recommend this higher - I have already signed up for my next month and am excited to see what I can achieve with Ricky’s help
Fantastic experience: Brilliant gym with amazing coaches that support with training and nutrition. Every milestone is congratulated not only by the staff but all other members too which is my favourite part of training with Ricky.
Fantastic experience: Perfect gym to join if you want to get fit but have no idea where to start. Good equipment and facilities and a friendly and unintimidating environment. Group PT sessions are challenging but fun and you can go at your own pace.
Fantastic experience: RS fitness gym has been amazing! Over the past few months, Ricky had been a great support by helping me achieve my goals. The classes are fun and enjoyable.
Fantastic experience: Brilliant personal training gym! I joined over two years ago and have found the classes to be varied and enjoyable. Ricky is always on hand to provide guidance and encouragement and the small class sizes mean it is a friendly and supportive environment to train in. Would definitely recommend!
Fantastic experience: I have not only learned but have accomplished so much from my sessions with Ricky. I leave each class feeling wrecked but delighted with how far I have come. Ricky is very patient and encouraging making the sessions fun. I wouldn’t hesitate in recommending Ricky as a personal trainer!!
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