The Performance Lab

Fantastic experience: Brilliant Gym - Coaching staff are all top class and experts in their field I joined to help recover from a knee injury and surgery in addition to sessions with Elite Physio, the coaches have helped tailor sessions to focus on my weak areas Nutrition guidance from gerard has been great, he's kept me accountable for my diet since joining

Fantastic experience: Without a doubt the best all round gym in cookstown and the general mid Ulster area. There are no quick fixes in here, no mirrors, egos are left at the door, just good people focused on improving overall health and fitness. The range of classes and types of fitness they offer are second to none; yoga, Pilates, strength and conditioning, corporate/team training, sports specific preparation, all with very high qualified coaches who have put in the hard yards in their field, not one of these “do a PT course in 6 weeks” types. The on-site physiotherapy studio is also one of the best around and is held highly across Ulster and further afield. To top it all off the owner and staff are the friendliest bunch of people you could meet.

Fantastic experience: Excellent gym. Well organised, clean and friendly atmosphere

Fantastic experience: Brilliant service.

Fantastic experience: Great gym with a friendly and relaxed atmosphere.

Fantastic experience: BRILLIANT place great set up . Great competition at weekend . Thanks .

Fantastic experience: Great gym , with great coaches!

Fantastic experience: Great help in you're health