Information about The Performance Lab

133 Moneymore Rd
BT80 9UU, Cookstown
+447762927097

Opening hours

  • sunday: (closed)
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-19h
  • saturday: 8h-11h
The Performance Lab: Premier Gym in Cookstown, Co. Tyrone The Performance Lab in Cookstown, Co. Tyrone, specialises in small group personal training, Hyrox Training, and youth strength and conditioning. Our state-of-the-art centre focuses on fat loss, small group training, and comprehensive strength and conditioning programmes. Our mission is to make everyone who enters our gym happier and healthier. Why Choose The Performance Lab? - **Expert Coaching: Personalised training and nutritional advice. - **Comprehensive Programmes: Focus on Movement, Strength, Conditioning, and Nutrition. - **Specialised Training: Small group training, Hyrox, and youth strength and conditioning. - **Modern Facility: Top equipment and world class programming

Services, Machines and Guided Classes

Strength And Condition
Training
Personal Training

The Performance Lab: Opinions

5/5 (8 Opinions)
James Cleary 2 years ago

Fantastic experience: Brilliant Gym - Coaching staff are all top class and experts in their field I joined to help recover from a knee injury and surgery in addition to sessions with Elite Physio, the coaches have helped tailor sessions to focus on my weak areas Nutrition guidance from gerard has been great, he's kept me accountable for my diet since joining

Ryan 4 years ago

Fantastic experience: Without a doubt the best all round gym in cookstown and the general mid Ulster area. There are no quick fixes in here, no mirrors, egos are left at the door, just good people focused on improving overall health and fitness. The range of classes and types of fitness they offer are second to none; yoga, Pilates, strength and conditioning, corporate/team training, sports specific preparation, all with very high qualified coaches who have put in the hard yards in their field, not one of these “do a PT course in 6 weeks” types. The on-site physiotherapy studio is also one of the best around and is held highly across Ulster and further afield. To top it all off the owner and staff are the friendliest bunch of people you could meet.

The Performance Lab
The Performance Lab

Thank you very much Ryan. We really appreciate your review.

ADRIAN LOUGHRAN 4 years ago

Fantastic experience: Excellent gym. Well organised, clean and friendly atmosphere

The Performance Lab
The Performance Lab

Thanks Adrian!

Gareth Lennox 4 years ago

Fantastic experience: Brilliant service.

The Performance Lab
The Performance Lab

Thank you

Tim Bursby 5 years ago

Fantastic experience: Great gym with a friendly and relaxed atmosphere.

The Performance Lab
The Performance Lab

Thanks Tim. Hopefully see you again soon.

Michael Mckenna 6 years ago

Fantastic experience: BRILLIANT place great set up . Great competition at weekend . Thanks .

The Performance Lab
The Performance Lab

Thanks Michael.

C Brady 7 years ago

Fantastic experience: Great gym , with great coaches!

Kevin Loughran 7 years ago

Fantastic experience: Great help in you're health

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The Performance Lab appears in the following listings:

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