Seven Movement

Fantastic experience: After a 6 week introductory course, I have recently joined Seven Movement as a long term member! Richard, Liam and Dave are fantastic with their knowledge and experience and will keep you motivated & positive throughout your training journey. It’s a lovely, warm and welcoming environment for all, regardless of fitness, strength or health issues. Workouts can be adapted to suit you personally to maintain safe, happy training! Highly recommend ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I saw a social media ad for a 6 week trial for Seven Movement and thought I would give it a go. So after a few years of not training I've become very motivated again. This is because the trainers here take a real and close interest in you and modify the exercises to suit as you progress. In the 6 weeks I've found a big change in energy levels generally, and pleasingly in my speed around the court and power in my shots in my pickleball sessions. I've joined the gym.

Fantastic experience: Great gym with a friendly , positive atmosphere. Extremely supportive trainers who will tailor each session to individual needs. Highly recommended

Fantastic experience: A great gym, with fantastic people and support

Fantastic experience: An awesome and inspiring place of people and trainers, committed to helping others reach their personal goals. All whilst being fun and engaging in what is an all round positive environment.

Fantastic experience: I started Seven Movement at the end of January after having a gym membership with another gym for over a year and never going. I needed something different, where I was motivated to go and which would make me want to put my health and fitness first. I definitely found that! Every workout session is different with different weight lifting sets, followed by some HIIT type workouts - which keeps it interesting, and the trainers and other gym goers create a real community feel which means you look forward to going. The workouts are set to help you progress and improve, sometimes challenging but the trainers are really friendly annd approachable so there is lots of support and advice to help find the right level for you. Lots of membership options available - something to suit everyone, and you definitely get your money’s worth at this gym. Best of all - no mirrors!! Highly recommend to anybody who’s fallen out of love with their gym and isn’t exercising as much as they want to - Seven movement can help

Fantastic experience: I have at last found a gym that suits. The guys at Seven Movement are so passionate, committed and supportive towards their members. Their enthusiasm transfers to your will to keep going. I definitely feel fitter and firmer since joining late last year. If you're looking for an organised and committed group PT gym that also offers nutritional advice and support then I would definitely give Seven Movement a try.

Fantastic experience: If you are thinking of joining a gym in the New Year then Seven Movement is the place to consider. They cover all ages and abilities and make it a great and unique experience. I've just finished my 6 week introduction and I've signed up for 2 sessions a week for 12 months. You have nothing to lose -(apart from some weight! No pain, no gain!

Fantastic experience: I can’t speak highly enough of the guys at Seven Movement, they’ve really helped me to get fit and strong again after having a baby. I always feel welcome at the classes and the PT’s offer the best advice and support. I would definitely recommend!

Fantastic experience: I'm just coming to the end of my 6 weeks, doing 2 sessions a week. Always apprehensive when starting something new surrounding fitness, but the trainers, the environment and fellow members are just amazing. I've seen such a change in my physique and all round fitness. Just signed up for 6 months and looking forward to the journey. Thank you 41 year old male that got lazy.

Fantastic experience: This gym is an experience not just a gym. The coaches are welcoming professional & positive, at EVERY single class. The members are friendly, helpful, supportive and of mixed age and ability. It is sociable and regular events are organised by the coaches. If you are wanting to join a gym, you cannot have a reason not to join this one because either the coaches or the members will help you get past your personal hurdles.

Fantastic experience: The team at Seven Movement are a really helpful team, friendly and not push to work above you limitations i've just completed the 6 week trial and have already noticed a difference in my physical health

Fantastic experience: Totally recommend and can’t thank the guys enough! I am a new mum who was extremely anxious and nervous to get back into a gym, but honestly the coaches and the other members have been so welcoming and helpful. There is a space for children/babies to play and sometimes I’ve had to take my baby boy, even when he was teething the coaches supported so i could finish my workout! In the last 6 weeks I’ve noticed such a difference in my weight, shape and most of all my fitness. All the coaches are so helpful and supportive. Again… I definitely recommend!!

Fantastic experience: Thoroughly enjoyed my first session Looking forward to my next one Lovely people.

Fantastic experience: a very welcoming environment. A combination of strength and cardiovascular and flexibility circuits than are kept interesting each with little to no repeats of the same circuit. Run in a very professional manner with a personal touch. i cannot fault in anyway.

Fantastic experience: 1st class facilities with excellent coaches brilliant exercise plus all the members are very friendly we all get on well

Fantastic experience: I have been training at the seven movement gym for 3 months and found the right place for me to train i find the instructors very knowledgeable in there feild its a very welcoming place to train amd would recomend people to try the gym even at 64 yrs of age i find that i am feeling the benefits of good instruction and support

Fantastic experience: Absolutely love the atmosphere and group here. Way better than going to a normal gym and staring at the machines not knowing what to do and eventually giving up. Will be coming here for a long time I think.

Fantastic experience: I have found Severn Movement to be friendly and fun. The trainer motivates and challenges us all to increase our personal best so we always finish a session feeling like we have worked hard and improved our level of fitness.

Fantastic experience: Totally recommend these guys!! They helped me so much with absolutely everything I needed with my weight loss journey. I’ve tried so many odd diets and exercises and my results don’t even compare to what they are now after just 2-3 months at seven movement! I seen a difference in the first six weeks, they really push you to your limits and allow you do things you never thought you could! I won’t ever go back to a gym! 10/10 Staff and everyone is so nice and helpful I couldn’t see myself going anywhere else! And certainly won’t be going back to the gym

Fantastic experience: I have been with Seven Movement just over 3 months having recently retired . I had never been a member of a Gym before so it was a big step to do this . The whole team have given approachable & given qualified support & advice in every session . I have become a lot fitter and stronger whilst losing weight which were my key goals . In addition I have received excellent advice on drinking & eating habits that I have also taken on board . All I can say as a lifestyle choice i doubt I will make a better one this year.

Fantastic experience: After attending a few different gyms over the years, I have to say Severn Movement is by far the best! Your made to feel immediatley welcome, they cater for everyone's needs & know your name! Such a friendly gym that teaches you how to train properly. Thank you, you make each session fun, exhausting & leaving you wanting more.

Fantastic experience: I haven’t exercised for many years. I used many excuses to avoid starting. A friend recommended 7 movements. From the very first interaction it has been a positive experience. Lots of reassurance.The coaches are helpful friendly enthusiastic and nonjudgmental. They only want to help you improve your health and fitness. And.. they are fun The other class members are amazing So friendly always there to support you or encourage you too I never once felt embarrassed or awkward . the best lifestyle choice I have made in several years .

Fantastic experience: Trainers are excellent and very knowledgable, and the classes are fantastic.

Fantastic experience: I joined Seven Movements 12 months ago During this time I have lost 2 stone in weight Improved my balance and my core strength My upper body strength is slowly improving from lifting a 12kg bar to now lifting 35kg When I joined I couldn't get up off the floor without the need to lean on a bench now I can freely move up and down unaided I'm Asthmatic and my lung function and cardiovascular fitness has massively improved Thanks to the support from Seven Movements trainers and members Wendy x

Fantastic experience: Really great team to get you in shape, tough sessions but really experienced team who work with you to get the best from the workouts.

Fantastic experience: .. I am not a gym person .. well that’s what I thought I until I found this gym … the staff are amazing so friendly and knowledgeable .. the members made me feel very comfortable and welcome … before my first class I didn’t sleep I was worried .. can I do this … will I get hurt…? will I look silly …. ? Will I keep up …? well the answer to all of these questions was …. yes I can do it .. no I won’t get hurt … well I may look silly but it really doesn’t matter …. There is no keeping up , everyone works to their own pace and strengths !! ….. three weeks in and this is becoming my happy place !!

Fantastic experience: Felt very welcome and part of the workout team from my first session . Everyone is dead friendly and pushes each other which gives a good environment to train in .

Fantastic experience: Amazing coaches, challenging work outs, great members who are supportive and encouraging. Even if you don’t like gyms you will like this one—Best. Gym. Ever.

Fantastic experience: I joined Seven Movement only 3 weeks ago but I absolutely LOVE it! The trainers are all so lovely and encouraging and the sessions are not only challenging but they’re really fun too!

Fantastic experience: Absolutely love Seven Movement. Have made massive strength and stamina improvements. Learnt a lot about technique thanks to the fabulous attention to detail from the coaches, Liam, Richard and Dave. I also have made some amazing friends and met lots of like minded people. When else could Friday morning feel like a fun night out?

Fantastic experience: Simply the best! Friendly, knowledgable coaches providing stimulating, challenging workouts tailored to suit every individual. Doesn’t matter if you’ve never set foot in a gym or if you’re an experienced gym go-er, there will always be a challenge! A lovely, social gym that I can’t imagine being without! (Oh, and the Christmas do is the best night of the year!) ;)

Fantastic experience: I have been coming to 7M for 4 and a half years. Genuinely the most motivating and lovely group of people to workout with. The coaches are amazing and keep you motivated, I can’t say I’ve ever come away and regretted a workout! They also throw a cracking Summer and Christmas social!!

Fantastic experience: My daughter and I joined seven movement just over a week ago and the support and encouragement we have received is unbelievable. The trainers are ALL amazing and the people there are so friendly and welcoming. Doesn't feel like your training, but working out with friends.

Fantastic experience: What an absolute gem of a gym. I can't praise it highly enough. I had never attended a gym before but a problem with knee pain and being very very unfit I knew I had to do something or resign myself to a miserable painful life going forward. From the first class I was made to feel so much part of the group. It's tough sometimes very tough, but guess what after six months no more knee pain, yes knees are aging but there is no pain at all. I have lost weight and gained strength too. We have a laugh. The coaches are fantastic, positive and watch like hawks so no injuries, but push each individual to being the best they can be. I can't recommend it highly enough. The facilities are spotless too!!

Fantastic experience: Joining a gym class once you pass 'a certain age' can be disconcerting. Will I be able to keep up, will it be full of lycra clad gym bunnies watching themselves in mirrors, will I gain anything from the money I am laying out ? Have no fear, on attending my first class I was greeted with my first name by a friendly instructor who quickly gave me a run through of how the class worked. I was soon getting the grips, feeling part of the group mutual support. The instructors are excellent, each with their own style, but will push you when needed but also notice when a particular exercise is not right for you. Don't get me wrong, it's hard work, you will sweat and wonder why you joined at times, but I honestly can't remember feeling so fit. Also, I have lost a few pounds. I come out glowing, and yes I may ache the next day, but it actually feels really good. Made quite a few new friends amongst the class. The class system compared to a normal gym is no comparison. They make you feel supported, on your side and also make it enjoyable to get fit. Can't praise enough. Thanks to Dave, Richard and Gemma in particular.

Fantastic experience: I have been a member at 7M for 3 years and can honestly say it's the best gym ever! The coaches are amazing and keep you motivated, I've never enjoyed exercise as much as I do now since joining 7M! Highly recommend

Fantastic experience: After a decade of avoiding the gym, I was terrified of the idea of walking back in, but Seven Movement was the right choice. There is a warm welcome for everyone, regardless of age, shape, fitness level. The trainers are fabulously inclusive, approachable and encouraging, and the members themselves welcome new members with open arms and help them find their feet. I've gone from absolutely terrified to buzzing with the thrill of good exercise in the space of 2 weeks. If in doubt, be brave and go for it!

Fantastic experience: Seven movement has a great bunch of coaches who are all very welcoming and full of knowledge. When I started I’d never even touched a barbell and I was surprised how quickly I progressed with the help from the coaches who make the effort to include all skill levels and push you to gain your confidence when weight training. All classes are well thought out and explained thoroughly prior to the class starting. I would recommend seven movement gym, they’re like one big family!

Fantastic experience: I have been at seven movement for 10 months. When I started I wasn't really a gym enthusiast but I now train 3 to 4 times a week and miss it when I can't go. I enjoy the varied sessions, group sessions with individual attention and the trainers are amazing. Following an injury, the trainers tailored workouts to my ability to assist my rehab whilst still motivating and pushing me. It is also full of great members who are welcoming from day one and provide support and encouragement.

Fantastic experience: I started at seven movements nearly 2 years ago and it is the best gym I’ve ever been to. All the coaches are amazing, super friendly and always keep you motivated! I used to hate going to the gym and feel anxious but now I love going and I’ve made so much progress since starting. Definitely recommend anyone to start!

Fantastic experience: I started 7Movement a few years ago to try to lose some weight for a hen do in Ibiza. I have tried personal trainers and quite a few different gyms in the past, however, I have continued to stay with 7M as I have seen big, positive changes in my strength, body shape and knowledge. The classes challenge me and they’re fun! David, Richard and Liam were so supportive and caring recently while I was going through chemotherapy. I took a break from the gym and have now returned. I was really anxious but the gym community I have grown to love have made me feel amazing. I am now taking baby steps to regain my strength but I honestly could not do this without the team behind me. So grateful to all of them.

Fantastic experience: I have been a member of Seven Movement for 4 years now, this is the longest I have been a member of any gym, which already tells you something about this place. The coaches are amazing, they listen, they offer advice, they support and they encourage you to be the best version of you. The coaches pre plan all the classes, so no class is the same but all still fun and challenging. They coach, they spend the time to go round and check you are performing each exercise correctly,. If you are not, they jump in and tell you where you are going wrong to prevent any injuries. The coaches help you reach new limits that you once thought was impossible. All the gym members are really nice and supportive, everyone knows one another and supports one another in every class. For me, all of this is what makes. 7M great. Helpful coaches, supportive members and an amazing variety of classes which are fun and at the same challenging. I really do recommend this place, you really don't want be missing out

Fantastic experience: Been going to 7M for just over 2 years now and it's been my best experience of a gym. All the sessions are lessons in both sense of the word, you need to book on to them and you learn something new each time. Makes you commit to going and the Coaches are always pushing you. Coaches are great and it has a great community vibe. One bit of advice I can give is take some before pictures, as you will want something to compare to after a couple of sessions.

Fantastic experience: Fantastic. From the trainers to the training. I used to go to the gym, but motivation seemed to be the sticking point. After joining Seven Movement though, I've never felt more motivated. From continuously fresh training sessions and getting to know other members, it's now a pleasure - not a chore. Top classes from top to bottom.

Fantastic experience: Went to Batch physio great service from Russel

Fantastic experience: Brilliant place, good experience

Fantastic experience: Really enjoyed coming, everyone is really welcoming and friendly, and make time to help you in classes!

Fantastic experience: Very welcoming group and trainers who know what they are talking about

Fantastic experience: If you want a gym which houses great professional dedicated welcoming staff, alongside gym goers who embrace new people, who are not interested in the stereotypically "poser/ego/look at me" arena, who work hard, encourage one another and laugh hard, various sessions from low impact to weight sessions strength and conditioning etc..THIS is the gym to use-a hidden gem in Stockport

Fantastic experience: So far so good! Staff are very friendly and quality of work outs are great. I find the value for money is also a plus and one of the main attractions for me. Andy

Fantastic experience: Fantastic, motivating, positive gym with instructors that really push you. Great classes, something for all. I would definitely recommend!!

Fantastic experience: Best gym I've been a member of. Love the holistic approach to getting results - exercise, nutrition & psychology. Great gym community as well. The owners & all the staff know you by name. Highly recommended

Fantastic experience: Seven Movement is a fantastic place to train, the staff are very welcoming and understanding of your personal needs. I would recommend this gym to everyone.

Fantastic experience: Really fabulous place especially during this weird time. Fun and challenging workouts in a completely Covid secure way. The coaches are top notch - very knowledgable and encouraging. They have loads of really varied equipment which they use in innovative ways. Can’t recommend this place enough!

Fantastic experience: Seven Movement is an inspirational community of people. The ‘can do’ mentality of the coaches and members inspires you to believe that anything is possible if you truly put your mind to it; you can overcome any challenge when let yourself believe you can do it and give it 100%. I’ve learned so much and achieved so many goals over the last four years, more than I ever did in the previous 10 years of exercising in some form or another. Not only that, coming to the gym every week (even virtually over the past year) keeps me mentally strong and enables me to maintain a state of positive mental wellbeing when dealing with the stresses and strains of juggling family, work and life in general. I’d without doubt recommend Seven Movement to any wanting to get, and stay, physically and mentally fit for life.

Fantastic experience: Looking for gym classes to keep you motivated during lockdown? Then Seven Movement is it. With there online zoom classes to motivate you and regular contact from the team via email they've really got me off the couch. Just what I needed when we went into 3rd lockdown and gyms and swimming pools shut. Whatever your goal then can help you achieve it

Fantastic experience: Literally the best gym ever. Amazing coaches, amazing atmosphere, a real community who support and encourage each other. I’m stronger and fitter than I’ve ever been thanks to 7M! Come join us!

Fantastic experience: I would like to share my experience at Seven Movement. Over the years I have been a member of a couple of Gyms and it can be quite intimidating when you first join. I can honestly say that it was not like that at Seven Movement I was made to feel at ease by all the staff and other members. Sometime it can be a chore going to classes but it certainly does not feel like that here. In fact it is a pleasure coming to classes. It is sociable we have a laugh it also gets you out of the house. I attended Low Impact you can work at your own ability and pace. If you have goals you want to reach by losing weight, getting fitter or even changing the shape of your body. Then book in and give it a try.

Fantastic experience: Seven movement is the perfect gym. The energy and knowledge that you get from trainers here is second to none. They are eager to help and will take time with you. They understand your drivers and your goals and they are committed to getting you there - whilst having fun. The group pt sessions are perfect for any ability, the workouts are diverse and the people who attend are super friendly. No mirrors, no egos, just people with busy lives who want to work hard.

Fantastic experience: I can highly recommend the over 50’s fitness classes. I’m 64 and hadn’t exercised for years so was a little apprehensive about what to expect. But I needn’t of worried because everyone was very friendly and welcoming right from the start. The classes are run in a way that allows you to manage each exercise to your own capabilities. There is always a couple of options to either increase or decrease the level depending on your own ability. I can definitely feel the benefits already and know that the classes are helping with my all round well-being.

Fantastic experience: I’m a 72 year old female who has never enrolled in any sort of gym work. When my friend suggested I join her at the low impact session I was very dubious as I’ve never done this sort of exercise before and was concerned I would be held back by my knees which has both been replaced and my hips are on their way out I tried the first session FOC and was totally surprised and delighted that I not only enjoyed it but even felt good. I have now enrolled as a member and can honestly say each week I enjoy it more and my fitness level is improving. The instructors are very professional, friendly and make allowances for people like me that can’t manage the floor exercises. All in all extremely glad I joined, well worth the money.

Fantastic experience: I have been a member of many different gyms and participated in loads of group fitness classes before but this is by far the best! The team are all knowledgeable and welcoming. The classes are excellent and all focused on getting you towards you goals.

Fantastic experience: I’ve been a member here for 15 months now and can honestly say joining Seven Movement is the best thing I’ve ever done, both for my mental and my physical health and also a total overhaul of my mindset. All of the coaches and my fellow members are a really friendly and encouraging bunch and to top it all we just have a right laugh! I can’t thank 7M enough for going above and beyond during lockdown to make sure we kept active and I was still able to do my usual 3 sessions a week. It’s certainly not a quick fix, it’s real hard work but we ALWAYS leave with a big smile on our faces!

Fantastic experience: Started here doing the online classes whilst in lockdown and loved them! Tried lots of other online classes before this one but Seven Movements classes have been the only ones I’ve stuck with. The whole team is great, very approachable, they make you feel involved and keep you motivated which is definitely what I needed! Lots of different classes to chose from everyday all day and lots of extras additional to the live classes, would definitely recommend! Looking forward to hopefully trying the classes in the gym!

Fantastic experience: I attend the low impact ( over 50's ) sessions twice weekly. There was a good free introductory session, with Richard, which gave us a taste of the type of exercises in each session. So I signed up straight away. Varied workouts.. each session has different groups of exercises. Good session leaders, encourage and motivate. Music from my era 70s and 80s makes the workout more enjoyable. The more established members in the group help to push the newbies on, by encouraging them to 'keep going' to the end of each group of exercises. As we are all of 'a certain age', we aren't put off by younger and fitter people, who don't find the session as challenging. I would highly recommend this friendly Stockport gym. So much so, that I travel from out of the borough, to attend.

Fantastic experience: Joined Seven Movement a week ago and loving it! It's a million miles from the gym I've been a member of the past, which is really impersonal and you're just left to it. Dave and his team are fab, really interested in understanding why you are there and the psychology to keep you motivated. Been twice, other members really friendly and welcoming. Dave shares your goals with the rest of the team so when you meet them they already know about you and what you want to get out of your sessions. Looking forward to my class later!

Fantastic experience: After years of uninspired gym sessions at a number of 'regular' gyms I joined 7 movement and it has totally changed my fitness levels. The instructors push you to reach your potential and are always supportive with any little injurys or challenges. I am using circuits to supplement a running timetable and the strength and core work is giving massive benefits. Highly recommended.

Fantastic experience: It was very good

Fantastic experience: My happy place. Currently doing online. Taken on the 28 day lockdown challenge a week ago & already starting to see and feel the difference. Amazing support & recipes. Most of the workouts I have done from zoom postings on the FB page, but the 1 live I did was great, Liam spoke to every person & kept everyone going. You are all doing a fantastic job, thank you!

Fantastic experience: The team at seven movement are brilliant, they are friendly and very welcoming you feel at ease as soon as you walk through the door. They help and teach you and give you confidence to push yourself, so glad I joined.

Fantastic experience: So I’ve just signed up to join the gym - who’d have thought it ?! Completed a six week trial and had so much fun I couldn’t wait to sign up properly. I’m not a typical gym bunny - overweight, unfit, stiff and arthritic- but I’ve been made to feel welcome by a friendly bunch of trainers and members all working really hard and having fun. Every class is different, tailored for different abilities and we push ourselves while having loads of laughs. No one cares what you look like or what you wear, we just move, move, move. Best thing I’ve done in years. Good for your mind, body and self-confidence. I look forward to every session. Thanks everyone!

Fantastic experience: I joined Seven Movement a few weeks ago. I was made to feel very welcome and really liked the atmosphere of the small gym. Each time I tried a new class I was helped out either by the class leader or a fellow gym goer. Looking forward to getting back there when all this is over.

Fantastic experience: So happy I took the first step and went along to Seven Movements. I’ve been a member of the Village for years but never felt once like I feel going to SM. I love the place and only joined three weeks ago! Such a friendly, hard working team and motivation is an understatement! They make you work hard but with such encouragement while your doing your workout. Very happy! Best move I’ve made for years! Love it

Fantastic experience: So much effort was put in by Dave Kate & the team during lockdown to keep all members active, motivated & in touch, with something provided on line for everyone, even a kids class. A complete re think of classes and workouts has meant I feel safe to return to the gym, with clean stations, and smaller groups. As tough as ever we are pushed to our individual limits and there is never anywhere to hide. This gym has the best support you could ever need to get yourself fitter & stronger. The coaches are committed & you will learn so much so give it a try.

Fantastic experience: Great gym with brilliant trainers

Fantastic experience: The best gym ever coaches are super motivated and motivating great instruction and good facilities

Fantastic experience: Great gym with fantastic trainers, equipment and classes. Wouldn't go anywhere else :)

Fantastic experience: Great place to get motivated and work out with like minded friendly people

Fantastic experience: Great gym love doing the olympic lifting

Fantastic experience: Fantastic gym, equipment and trainners, really great classes, the training team are very motivating and push you to your best potential. Really friendly and welcoming training.

Fantastic experience: Love it ,it's tough,! but every session is different the staff are so friendly and supportive and the clients all help each other too. Best keep fit classes ever! X.

Fantastic experience: Once you step through the doors of Seven Movement you will view excercise in a totally different way!!! Class based, hard workouts that are meticulously planned to push you to the limit of your fitness..members and staff are so friendly and everyone encourages each other

Fantastic experience: Not a place for get-fit tourists... Serious fitness attainment is key and the team are brilliant at getting the very most out of you. Good to know that they have an in-house physio too: they take safety seriously.

Fantastic experience: I have recently joined Seven Movement. It’s everything I wanted and more. Excellent range of classes, great support from coaches and really friendly atmosphere. Highly recommend this gym to all .

Fantastic experience: Everything you want from a 'gym experience'. The whole 7M team are like one big family, but don't get it twisted - they're her to push you and get results, and they 100% get them. A lot of typical gyms are intimidating, scary places where everyone knows what to do and you're the odd one out. Never have I - or anyone I know that attends 7M - felt this way. Friendly, professional, experienced.

Fantastic experience: I’ve been a member at Seven Movement for over 2 years now and I still throughly enjoy going. I’ve achieved so much more here than I have at other gyms. The classes change regularly and always fly by so there is never any chance to get bored! Give it ago you won’t be disappointed.

Fantastic experience: I never thought of myself as someone who liked exercise, but since joining 7M my whole approach to life has changed. I now love exercise, I feel strong and healthy, I've lost weight and I'm fitter than ever. Everyone, coaches and members, are so supportive, encouraging and welcoming. All progress is celebrated! I love being part of the 7M family and highly recommend it to everyone!

Fantastic experience: I have joined many gyms throughout the years but I can honestly say that Seven Movement is an excellent solution. Seven Movement has been the only gym to provided a complete training solution for me. I initially attended a bootcamp, chatted to a coach and we establish what I personally required. They provide various classes each day and I prebook them through the app. All classes are ran with great enthusiasm, coaches are helpful and good fun. I thoroughly recommend giving it a try!

Fantastic experience: Very friendly, supportive and family friendly gym. The classes are great and you don’t get bored like you do with traditional gyms. Personal training experience without the personal training prices! Would definitely recommend to anyone whatever you’re level of fitness - there is something for everyone

Fantastic experience: Best gym ever! You are supported from the start, the staff and other members are just amazing. I love it so much I make excuses to go. Results are evident if you put the work, plus you have fun and make new friends along the way. Cannot recommend it enough...take the step, you won't regret it!

Fantastic experience: Great place dave and kate are brill

Fantastic experience: Fantastic gym

Fantastic experience: I've been training at Seven Movement for a year now and I love this place! In the last year I have got stronger, fitter and more toned than I ever thought imaginable. Previously I had practiced martial arts on and off for 10+ years, but by having professional training and nutritional advice, I have changed my body and achieved things I never thought I could. (I always laugh to myself when men at work don't let me lift things, little knowing that I can deadlift more than my body weight!) It's not just weightlifting though, this is a gym for everyone, with a variety of classes – whether you want to lose weight, tone up, improve your cardio, lift big weights, get your kids into exercise, or even do all of the above! Dave and Kate are always on hand to answer any questions you might have, and are so friendly and supportive. The Facebook group is an incredibly useful tool, to ask questions, seek support, share recipes and make friends. There's usually an introductory offer on, so you've nothing to lose by trying the gym, and everything to gain :-) Highly, highly recommended!

Fantastic experience: Great way to get fit. Highly recommended.

Fantastic experience: Great place, really friendly and brilliant circuits

Fantastic experience: Great classes. Friendly coaches that help you get techniques right so you exercise properly and prevent injury. Something for everyone at all fitness levels