Adrian My Coach

Fantastic experience: Training with Adrian has been a game-changer for my weight loss and fitness journey. His tailored workout plans, clear guidance, and constant motivation have helped me reduce my weight. He is knowledgeable, punctual, and genuinely invested in his clients’ progress. I’ve seen incredible results—stronger muscles, better endurance, and a boost in my confidence. He knows exactly how to push me beyond my limits while keeping workouts fun and engaging. Currently I am on my 3rd block of PT sessions with Adrian, and I would definitely take more in near future. I highly recommend him to anyone serious about reaching their fitness goals.

Fantastic experience: Adrian is a wonderful PT - fantastic range of exercises whilst making sure your form is correct. Already seeing results. Always on time and quick to reply to messages. He has helped me immensely with confidence in the gym.

Fantastic experience: I recently participated in several personal training sessions with Adrian having been advised by a friend who has a long time programme of strength training that working with an expert can really lay the best foundations. And Adrian really was an expert. I gained so much from his guidance. He was attentive and observant, helping me to complete each exercise correctly so that there was steady progress. I highly recommend him.

Fantastic experience: I just completed my 10th session with Adrian and I’m very much looking forward to continuing to train together. I initially came in with two goals: to improve overall strength and to address recurring upper back pain, and I’ve already noticed some progress on both fronts. Before starting, I had some experience with strength training in the form of group workouts but I always felt a bit lost when it came to working out on my own in the gym. Adrian has massively helped with that. He’s incredibly attentive to form, explains the reasoning behind each exercise, and, crucially, keeps a precise track of my progress with weights and reps. That sense of structure and progression has made a huge difference for me. It’s motivating and confidence-boosting to see tangible improvements week after week. Sessions are the perfect combination of challenging and rewarding. I leave the gym each time feeling like I’ve pushed myself but never to the point of burnout. The hour flies by, not just because the workouts are well-paced but also because Adrian is genuinely a pleasure to be around. He’s kind, grounded, and quietly motivating. If you're looking for someone who will meet you where you are, help you train smarter and more effectively, I can’t recommend Adrian enough.

Fantastic experience: Adrian is an excellent personal trainer. He is very professional, very observant & very good at knowing how to get the best from a session

Fantastic experience: Adrian is a brilliant personal trainer. He is professional, very knowledgeable and clearly passionate about his work. I have benefited greatly from Adrian’s personal training experience & expertise in preparation for my first London Marathon run. Adrian designed and is taking me through a programme of cleverly considered exercises & sessions. He is always positive, yet rightly challenging me to focus and do the exercises correctly. Adrian immediately made me feel comfortable when we started and he has a reassuring presence and confidence in his work. I am noticing the positive impact of Adrian’s work not only in my running, but in my overall strength, energy and wellbeing. Adrian’s advice on nutrition is also helping me train, recover & increase my running ambitions. I cannot recommend Adrian highly enough.

Fantastic experience: Adrian was my personal trainer for just over 3 months from Oct '24 to Jan '25, and helped me to become fitter and stronger. Adrian is extremely professional - he is very knowledgeable about the exercises and gave me his full attention at all times. I was particularly pleased that he was very careful to ensure the exercises did not exacerbate my knee problem. Adrian was easy to contact, responded quickly, and flexible about rearranging appointments. I would highly recommend Adrian.

Fantastic experience: I’ve been going to the gym regularly for a few years and found my workouts getting boring and my progress non-existent. Adrian has been a brilliant and supportive coach who’s given me back my sense of progress. Thanks so much!

Fantastic experience: As another year comes to an end, we are looking back, reviewing our achievements, making plans, and new resolutions for 2025. To help you with that, look no further and invest into your health and wellbeing. I have been training with Adrian for almost 5 months and noticed improvement in my sleep quality, mood, strength and body weight. I would highly recommend Adrian for his positive attitude, structure, help with goal setting and punctuality.

Fantastic experience: I very rarely write reviews, but I feel compelled to write one for Adrian! I've been working with Adrian for only the past 2 months and I can safely say; "He is the real deal", here is someone who cares about your whole being, not just physical health, but mental and emotional wellbeing too. I am a fit, 54 year old man, who has done a mixture of sports since my teens and came to Adrian with a couple of injuries and have slowly, steadily been getting stronger, already feeling the results! The first thing you notice with Adrian is his intensity while observing your form, his attention to detail, ensuring that every part of my muscle group is executing the exercise in the correct way, no exceptions! - this is a sign of a true professional! the other thing I noticed, he makes sure the weight or exercise is right to maintain the correct form, if it is too much for me he drops the weight or finds an alternative until I maintain form to complete the reps needed. This makes me feel safe, adequate, and supported, building my confidence each session by ending on positive highs, leaving me wanting more and looking forward to the next one!! Adrain comes highly, recommend!! Stanley J. Browne Actor London Uk.

Fantastic experience: Before I started working with Adrian, I was having issues with flexibility, lower back pain, and a relatively weak core. While I was not new to working out and exercising, I still lacked knowledge in my technique and overall how to get maximum results in my sessions. This is where Adrian came in. Together we set up realistic goals that both challenged me and kept me motivated on my fitness journey. He stylised work out routines based around target areas to focus on, and include exercises I enjoyed doing. Adrian took the time and effort in his busy schedule to personalise things and make it about me and my goals. Adrian is very knowledgable about technique and how to target each muscle group and give it the maximum pump in each session. He helped me fix a lot of mistakes I was making in just my simple mechanism, and movements to achieve noticeable results in a short time period. In the few months I worked out with Adrian as my Personal trainer, I saw noticeable differences in not only my body but also my flexibility, and overall quality of life. I took a lot from him in our time together and plan on continuing with him on my fitness journey. With Adrian, not only do his clients get a professional who is knowledgeable in all areas of fitness, but also personalisation and a program that works around you that is realistic. We continually monitored my progress, made changes if needed, and switched exercises to shake things up and keep things new and exciting.

Fantastic experience: I cannot recommend Adrian high enough. He is a very knowledgeable and patient personal trainer. He explains the correct technique thoroughly and he makes sure I do not injure myself. I can already see a massive progress after a few weeks and I will happily carry on training with Adrian.

Fantastic experience: When I first met Adrian, he immediately stood out from the other PTs at the gym. His professionalism, knowledge and patience were clear right away. Adrian encourages you, often reminding me during sessions, ‘you can do more!’ I have achieved great results and we continue to work together. I strongly recommend Adrian for anyone looking for a PT who truly delivers.

Fantastic experience: Adrian is a very good personal trainer and is helping me reach my fitness goals. He has a good knowledge of nutrition and has made my sessions enjoyable and always feeling motivated. l would highly recommend Adrian.

Fantastic experience: Adrian is an excellent Personal Trainer. I have been working with him for close to two months and can already feel a difference in my overall health and fitness level. Adrian is very professional and reminds me of classes in advance. Each session is well organised with different exercises which he explains patiently and he also makes notes to track my progress. He is flexible with rescheduling sessions if needed which is great if you have unpredictable work hours. I have had a couple of other personal trainers in the past but the best experience has been with Adrian, and now I look forward to going to the gym! I highly recommend Adrian to anyone keen to get fit :)

Fantastic experience: Really happy to be working with Adrian. He is very focused on providing tailored a Personal Training experience to your needs. Adrian provides a great targeted physical workout as well as motivational support and wider health advice as needed.

Fantastic experience: Adrian is a wonderful personal trainer, the workout routine he suggested was really thoughtful and his encouragement and support is just what I needed!

Fantastic experience: Adrian is a great Personal Trainer. He is very patient explaining the right technique and has a huge knowledge when it comes to nutrition. He always adapts the exercises and training regime to achieve my goals in the most efficient way. Highly recommend Adrian to anyone, who wants to up their fitness level.

Fantastic experience: Adrian is exactly what I could have asked for in a PT. He is organised, encouraging and very dedicated to improving my health and fitness. I’ve had a few PTs, but Adrian is definitely the best at what he does. If you’re reading this don’t hesitate to get in touch with him. Thank you Adrian!

Fantastic experience: Adrian is a great trainer! He combines sports and teaching you all about best practices during the training which make a perfect combination. The hour flies by!

Fantastic experience: I trained with Adrian for almost 6 months and from day one he made me feel comfortable and overcome my insecurities related to being in the gym. He heard what I wanted to work on and put together a diverse training programme which I enjoyed following. I achieved good results during training and I hope I can work again with Adrian in the future. He is a great PT with a positive personality :)

Fantastic experience: Great personal trainer in Clerkenwell area, highly recommended.

Fantastic experience: I would like to share with all of you my experience with Adrian. I want to tell you how much I really appreciate what he does. His work really reaches the highest quality every time, every set of his exercises is fitted individually as needed by him. You can be proud of yourself truly. Thank you Adrian !!!!

Fantastic experience: I am very happy to leave an enthusiastic review for Adrian. I have started my fitness journey with Adrian as my personal trainer about 6 weeks ago and I couldn't be happier. Adrian is attentive and dedicated. He has devised a plan for me which is the perfect balance between being challenging while also being rewarding. With each session, I feel like I am getting stronger and achieving new goals. Adrian has the competence and knowledge that are necessary to help you make visible fitness improvements, and he also has a friendly, patient and warm demeanor which keeps the sessions fun and helps to stay motivated. I very much look forward to continuing my own fitness journey with his help, and warmly recommend Adrian to anyone interested in improving their fitness.

Fantastic experience: Adrian is very helpful. He fully engaged with helping me achieving my goals. He has a lot of knowledge and make you feel at ease regardless of your skill level. I would suggest Adrian to everyone.

Fantastic experience: I started my sessions with Adrian while recovering from a tough pregnancy, feeling very weak and with a lot of back pain. Adrian personalised my workout so I could build strength, making sure it was suitable to my condition. Since then, my back pain is gone and every week I feel closer to getting back to my pre-pregnancy body. Adrian does a great job keeping me motivated, and is always very kind and professional! I could not recommend him more.

Fantastic experience: Adrian is brilliant. Training is really a craft for him. He’s super knowledgeable and informed of the latest science, he forms the sessions with a view to all-round health and wellbeing, and most importantly every session is fun. He’s great company and is organised and forward-thinking about training plans and keeping an overview of progress. I would recommend him to anyone looking to improve their fitness and strength. Five stars.

Fantastic experience: Adrian is very devoted trainer, pays attention to every exercise you do, try’s to push you to advance in every session. Explains to you purpose of specific exercise and adjusts exercise to your physical state. Additionally, he is very positive person and makes the sessions more interesting and not monotone. I would definitely highly recommend Adrian as personal trainer.

Fantastic experience: Great Personal Trainer, I wanted someone who pushes me to my limits and he definitely does. Great teacher, he gives very clear and comprehensive instructions on how to perform every exercise. I'm very satisfied so far, I already feel stronger and can see big progres.

Fantastic experience: I started my sessions with Adrian one month ago and i already started to see a big change in my weight and also getting more stronger than before . Never enjoyed doing exercise before i started training sessions with him . Adrian is really helpful , professional and knowledgeable personal trainer . I strongly recommend Adrian to anyone wants a change to more healthier lifestyle .

Fantastic experience: Patient and professional. Always pushes you to improve. I highly recommend Adrian.

Fantastic experience: I've worked with Adrian for over five years, he's a great trainer and a nice guy to boot. Highly recommend!

Fantastic experience: Adrian is very experienced and patient. He explains each exercise carefully and makes sure you don’t slouch or take a wrong posture. I would surely recommend him.

Fantastic experience: I would never expect to enjoy working out at the Gym. Adrian makes every session very enjoyable as he understands my personal needs and carefully prepares a tailor-made plan at a level and pace that is right for me. He is very disciplined in tracking improvements and it is also enjoyable to chat with him.

Fantastic experience: I’ve been training with Adrian for a couple of weeks now and can’t say enough good things about him. He explains each exercise carefully and my form has improved drastically. Each session is different and i can see improvements in my strength as he takes note every week of the weights we are using so i can see my progress. 100% would recommend- his sessions are fun but also challenging and he is extremely patient and motivating.

Fantastic experience: I can highly recommend Adrian as a personal trainer, he is professional and always on time, very accommodating to each of his client's needs and personal progression. A lovely person to spark conversation with and makes anyone feel comfortable talking to him. He offers good dietary advice and is encouraging and non judgemental to those struggling with their dietary habits. I would definitely recommend Adrian for anyone looking for a personal trainer. - William

Fantastic experience: I'm happy to highly recommend Adrian as a coach. As you would expect he's knowledgeable and professional but (important for me) he also pushes me just the right amount and takes me through so many different exercises making it never boring and keeping my motivation high. For the first time in a long time I really look forward to going to the gym.

Fantastic experience: Adrian is an amazing coach, he is very patient and happy to go through the exercises so you can understand the technique, which muscles it works, and make sure you are comfortable while doing them. I have problems within my wrists and he is always considerate with the exercises done, but still pushes hard so you can see and feel the results. I would definitely recommend him!

Fantastic experience: Adrian is a talented coach, very caring about my individual aches and pains, and also a knowledgeable and delightful person to talk to. I thoroughly recommend him.

Fantastic experience: Adrian is an excellent coach! He will give you this extra motivation to achieve all your goals!

Fantastic experience: Adrian is a great PT - right mix of patient, supportive and challenging. Very diligent in keeping track of your progress and being mindful of any injuries. Would highly recommend to everyone!

Fantastic experience: Adrian is a great trainer. Very friendly, excellent explanations of both the forms and why we are doing the exercises he has set out. I'd recommend him to anyone that's looking for a PT.

Fantastic experience: Adrian was a great coach, patient but equally always pushing you to do more. I thoroughly enjoyed my sessions with him and look forward to more in the future!

Fantastic experience: I've been working with Adrian for several weeks and will not be stopping any time soon. I've always hated exercise and he has made the training (almost) enjoyable. At the end of a session, I'm aching but invigorated. I can't recommend Adrian highly enough

Fantastic experience: Working with Adrian has been an amazing experience so far. Every session is different, he is adapting to you and at the same time trying to get most out of you. Whatever question you have, he has an answer. Really friendly and professional, working with him actually makes me understand stuff on a different level and helps me improve my life in the long run.

Fantastic experience: I decided to try PT after recovering from a slipped disk. I was self conscious at the start of my first session but quickly felt completely at ease with Adrian. He is easy going, attentive and really professional. I enjoy our sessions and am feeling so much better physically and mentally as a result. My back is also much better. I 100% recommend training with Adrian.

Fantastic experience: Friendly, focused and extremely knowledgable. I've been working with Adrian for some time now and couldn't be happier with my progress. I started noticing massive differences both mentally and physically after few first sessions already. Adrian has impeccable knowledge, is a great motivator and knows how to tailor training to your needs, limitations, lifestyle and personal preferences. Strongly recommend!

Fantastic experience: Adrian is a very kind and easy to approach PT. He also does extra work out of sessions to get the best out of you every time. He makes working out enjoyable and keeps you motivated to achieve your goals. It’s been great working with him in all aspects.

Fantastic experience: Couldn't be happier! Adrian is extremely knowledgeable and professional; concentrating on the correct execution of all exercises to prevent injury or other hazards. At the same time he is very friendly and communicative, which makes the sessions with him a lot of fun. I'm making tremendous progress and can only conclude that the coaching is worth every penny.

Fantastic experience: I've been training with Adrian for a few months now and it's excellent! He always makes sure I have the correct technique and form, adjusts the training level accordingly to how strong I feel on a particular day and the exercises are very varied, so it never gets boring. Can't recommend him enough!

Fantastic experience: Adrian has been training me and my husband for a few months. We are very happy! He adapts to our health problems and always finds the right balance between our abilities and our desire to be challenged. He is very professional, motivating and kind. I would definitely recommend him!

Fantastic experience: Adrian is the best personal trainer! I’ve learnt so much and ever since my first session with him all my workouts have started to count so much more and I’m way more motivated. The sessions are fun and the perfect level of challenging, and he’s quick to make adjustments to make the workout suit you. 100% would recommend :)

Fantastic experience: I've had countless trainers through my life, and Adrian is definitely up there. He has the perfect balance of being someone who can push you to your limits but also motivate you and help you drive your passion internally. He has a lot of knowledge In what he does and it definitely shows. I'm just over a month training with Adrian and I can already feel and see the changes. I'm losing weight, toning up and my posture has been the best it's ever been (desk worker). Can't recommend enough

Fantastic experience: Professional, friendly & always fun. Great PT!

Fantastic experience: Great trainer, can definitely recommend!

Fantastic experience: I would recommend Adrian. He is a true inspiration to get into the shape of your choice. He is incredibly patient to work with clients, rectifies motions as and when necessary to ensure you are performing the assigned sets correctly.

Fantastic experience: Adrian has been a fantastic PT, having weekly check ins so I feel supported and held accountable! He has put together a great workout plan which I can feel working and im excited to see further results! 10/10 would reccomend!

Fantastic experience: Adrian is an excellent, positive and intelligent trainer, and after every session with him, both my physical and mental health benefit from the experience. I want to be as mentally and physically fit as possible and Adrian greatly helps me along the way. Thank you!

Fantastic experience: I have been training with Adrian for a few months now, and it has been great. He understood my goals well, and every session I can feel myself improving. He is also very helpful with dietary questions and advice, and always available for help.

Fantastic experience: Adrian is a wonderful trainer with a wide variety of knowledge when it comes to both the physical body and the mind. He really listened to my goals and pushes me to achieve them in each session and teaches me new exercises every week to help build my strength. I find that the hour long training goes by so quickly and I reap the benefits from the work out all week long.

Fantastic experience: Adrian is highly professional, supportive and engaging as a personal trainer. He makes sure he's working hard for you while creating a positive and enjoyable session. Would highly recommend

Fantastic experience: Adrian, simply put, is excellent. He is calm, encouraging and dedicated. He is intuitive and with me, very quickly worked out a level and approach which suits me well is producing results. I have lost almost 4 stone since January thanks to his sessions, his nutritional advice and general support. He is knowledgeable and is flexible with our sessions to fit around my work schedule. I couldn't recommend Adrian highly enough.

Fantastic experience: Adrian is very knowledgeable and has devised a great exercise routine for me. He gives me good advice and support and motivation and I have seen massive changes in the short time I have been training with him. I wish I had started training with him sooner. His diet and nutrition advise is realistic and is easy to follow. I look forward to training with him.

Fantastic experience: I have worked with Adrian for 11 weeks so far, and it has gone very well. I have lost 8kg so far, and feel stronger and more energetic than before. Adrian is very professional, organised, courteous, and most importantly, able to communicate persuasively and to reason with his clients. I had feared that getting a personal trainer would be the classic stereotype of a massive beefcake guy just shouting at you to do more reps, but Adrian has been very nuanced, setting a personal exercise and diet regime that has been pretty easy to follow, and took into account my own needs and situation, particularly my chronic lower back issues. I would highly recommend him to anyone.

Fantastic experience: I really enjoy training with Adrian! He is knowledgeable, supportive, keeps things positive and really challenges you to get the most out of every workout. I am looking forward to continuing my training and would definitely recommend Adrian to others.

Fantastic experience: I have been training with Adrian for last two months and the service is excellent. I've noticed a massive improvement in my fitness, physique as well as losing weight - all of which were goals of mine when I began personal training. He is always punctual, reminds me when my sessions are ahead of time and is very helpful about rescheduling if I've needed to. Overall an excellent trainer, as well as a very personable guy.

Fantastic experience: I've had a great experience training with Adrian, which goes beyond the sessions into a complete transformation of how to look at health and fitness in life. Each session is worth it and Adrian is able to adapt my program to my needs and push me to get even further and challenge myself. Adrian is professional, friendly and an attentive Personal Trainer and I would highly recommend his services to anyone who needs one.

Fantastic experience: Adrian is a fantastic personal trainer. He really focuses on the technique and making sure you understand why you’re doing a certain exercise. Also every training session is super organised - Adrian always keeps track of my personal bests so that we’re able to track progress week on week. I’m looking forward to continuing the training with Adrian and seeing how much more I can develop!

Fantastic experience: After 12 sessions with Adrian my fitness journey has begun and it’s been a fantastic start. Adrian has been brilliant in working with me from the ground up and truly understands what is necessary to help me achieve my goals. His detailed approach to nutrition and fitness plans has exceeded my expectations. He is very professional and always at hand when needed, responds to messages quickly and is really good at making you feel motivated and driven .

Fantastic experience: I joined Adrian to get into the shape and improve my overall lifestyle, and I cannot recommend him highly enough. Each session is different, and you never know what to expect, which makes the sessions always exciting and enjoyable and afterwards, you really feel a better version of yourself. Most importantly, Adrian is a friendly and positive professional with a warm, flexible and very knowledgeable approach. In a short time, he has definitely improved my overall wellbeing in every way. I would definitely recommend Adrian, whether it be for getting into shape or just generally keeping on top of your lifestyle. These sessions have helped me to stay inspired, focused and maintain a healthier life. All in all, I have really enjoyed working with him!

Fantastic experience: Highly recommend.

Fantastic experience: As Adrian’s client I can personally recommend training with him, he is professional, knowledgeable about nutrition and sports, and happy to train his clients with best attitude! Highly recommend!

Fantastic experience: Adrian has been extremely helpful and I will definitely recommend him for excellent results.

Fantastic experience: Good attention to detail, I’ve progressed very well thanks to the attentive and careful regime Adrian supervised.

Fantastic experience: Adrian’s sessions are very enjoyable, he really shows dedication and attention and I’m seeing results already. He is also flexible and great with communication. Absolutely love training with him.

Fantastic experience: Adrian is a very good PT and his knowledge is vast. He is very good at adjusting your form so you use the best technique and the maximum benefit from each exercise. Thoroughly recommended.

Fantastic experience: I've trained with Adrian for a year at Better Gyms. He's great. He's patient. He pushes you. He checks in on you. Probably the best trainer I've had in London.

Fantastic experience: As l've been working with him more than a year now, he is one of the best personal trainer who could help you to achieve your goal. Always professional and discipline sessions with him, strongly recommend!

Fantastic experience: I can't recommend Adrian highly enough! Over the past 3 months we have done both gym based and Zoom sessions which have been challenging and rewarding even with basic equipment. He is knowledgeable, experienced and a great motivator - the weight is coming off, I am feeling fitter, stronger and more energised.

Fantastic experience: Enjoying my weekly exercising classes with Adrian. He is a very good coach, is perfectly able to address specific training requirements, account for personal health conditions, adjust the workload and give the right training. Would recommend to everyone!

Fantastic experience: Adrian is a fantastic personal trainer - the best I’ve had! He pushes me to go further to achieve my goals. He also provides a great fun hour to forget about my everyday worries.

Fantastic experience: Adrian is an excellent trainer, aware of his clients needs and intelligent about finding the exact exercises for them. His attention to detail, wide knowledge of the body and care about a clients needs are quite special. I recommend him highly.

Fantastic experience: I thought I was the type of person who didn't need a personal trainer because I exercised enough. I also though I would find the experience awkward. However, having Adrian as a PT has been great. It has been good for my health, body strength (I do not want the muscular look but am more toned) and weight. It is also a relaxed and personalised experience. I'd highly recommend.

Fantastic experience: Seriously excellent, organised, knowledgeable and fun. If you're after a great coach, definitely look no further. I really (really) hate exercise, but Adrian manages to keep me entertained - quite a feat given I've no issues with stopping whenever I'm bored (as I've no specific weight, diet or other goals - just keeping the arteries free enough of cholesterol to live another day to eat more chips). Helps that Adrian is intelligent, not only for coming up with tailored training plans, but also to have interesting conversations with (between gasps) whether re politics, musicals, financial politics or great holiday destinations. Really appreciated there being a free trial lesson (for which Ironmonger Row Spa waives the entry fee for non-members). Highly, highly recommended.

Fantastic experience: Adrian is an excellent coach! He's really organised, changing exercises regularly so sessions are never boring and keeping track of your progress for each one so you can see how you improved. Each session ends with stretching which is often neglected by other coaches. Moreover he's smart and you can have interesting discussions about various topics in between exercices. Highly recommended!

Fantastic experience: Adrian is a fantastic personal trainer who has not just helped me get stronger and fitter but helped build my knee strength so that I'm no longer in pain. His nutritional knowledge is exceptional and he can advise and create a personal programme to help you loose weight or improve your general eating habits. Finally he's a lovely person who will encourage you and help you towards achieving your goals whatever they may be.

Fantastic experience: I joined an Adrian 10 week workout program, and since the first week I quickly realised about my health improvement. He adapted my body conditions to the program, and being strict myself with the diet, I progressively commenced to lose weight, feel and look better and gaining the self-esteem that previous failed programs had eroded. He’s a nice guy, polite and respectful, who enjoys showing the correct path to be healthy.

Fantastic experience: I’ve exercised on my own for years, thinking: what’s the point of a trainer if I can do it on my own? Well, during the lockdown, my routine went out the window. I had to take action but was a little demotivated or maybe bored. IDK. All I know is I’m glad I started working with Adrian. There is way more to training than just getting out the door and moving your body, I now realise. Adrian is precise, has excellent knowledge and awareness of muscles and movement and positioning, and he’s reliable. He’s guiding me to my goal at a healthy pace and for once, it seems like I’m actually going to achieve it. My workouts with Adrian are way more effective than they ever were on my own because he knows his stuff! I highly recommend Adrian.

Fantastic experience: I have been training on and off for some years by myself but I did not see any significant results. I would often feel pain and tiredness and either lose or gain weight quickly and this became very hard to stick to consistently. After deciding to train with Adrian this completely changed everything. After Adrian taught me the correct techniques and form and also gave me expert nutrition advice I realised the mistakes that I was making previously. Adrian is very knowledgable, friendly and approachable and I would highly recommend if you would like to achieve your goals in a easy, sustainable and systematic way.

Fantastic experience: Have been seeing Adrian for about a year and can definitely recommend him. Took this up since I have a sedentary job so some exercise was needed. Adrian was helpful right from the start. He records your progress so you have an idea of how you're doing. He is knowledgeable not just about training, but other issues as well e.g. if you have back pain, he has special training dealing with that. Also he is very friendly and easy to chat to between workouts. I think that anyone can benefit from the training and advice Adrian offers.

Fantastic experience: It's really great to train with Adrian. He is a very experienced PT with a huge knowledge and experience so he is able to create the best program for each individual's goals. He is very attentive to prepare fit for purpose sessions and I have to say that for me the results came very quickly. It is always the right balance between challenging yourself and grow your body progressively. On top of that he is a very nice and curious person so it's always nice for the discussions during the PT sessions. Highly recommended.

Fantastic experience: I have started my training sessions with Adrian recently and can’t recommend him enough. Firstly he gives you a taster session which is very nice and helps to understand both -the client and the coach. Adrian is always very polite, professional, always smiling . Adjusts the programme to your needs since I have a condition I appreciate it greatly. Exercise is never boring or repetitive. I feel energised and uplifted after each session. A very good investment to your wellbeing definitely . Thank you once again!

Fantastic experience: Adrian is a fantastic Personal Trainer; enthusiastic, motivational, and very professional. From the start, we have been working on my personal goals, and with his fun and motivational style, I have achieved personal bests every week for the last three months. Adrian has managed this while ensuring that my dodgy knee has got stronger, my form is better, my flexibility has increased, and my stamina has progressed in leaps and bounds. I highly recommend Adrian to anyone who is looking for assistance in meeting and then exceeding their personal fitness goals.

Fantastic experience: I have been having personal training for six years and been with Adrian for the last six months. He is, without doubt, the most professional trainer I have had. He prepares for and records progress for each session, carefully increases weights and/or reps to ensure safe and motivating improvement. I have never felt bored with any routine and believe my form has improved in all aspects of my training, thanks to Adrian. He is also a charming man with a personal style which combines an expectation of full commitment and appreciation when it is given.

Fantastic experience: Friendly, focused and knows his stuff! Some of the many great traits Adrian has as a Personal Trainer. Adrian is great at motivating me and I always feel much more prepared for the day after one of our regular sessions. I recommend him to anyone looking for an inspiring, experienced Personal Trainer.

Fantastic experience: Brilliant personal trainer and dietician. Always helpful and replies back quickly to any questions you may have. An hour goes by very quickly when I train with him

Fantastic experience: Amazing coach to really push you. Helps you to reach your own personal goals. Highly recommend!

Fantastic experience: Good guy - helped me get going - firm and friendly and gave good tips on well being and nutrition

Fantastic experience: So nice experiences and tons of sweat with this man! Very friendly and funny guy, and the most important - professional. He helped me with building my body through motivation, workout and nutrition. He's like a walking knowledge library always well organised and prepared to workout. I have put on weight and now I know how to maintain it. Thanks Adrian!

Fantastic experience: As a dancer I need be in shape constantly as I’m performing and also I like to look at myself and feel fit but I didn’t have the discipline I needed while doing my self workout and most importantly how to do it. So I looked for a little push... and let me tell you, I don’t regret and should have done it earlier. I thought I was doing everything right (following those clips on social media) turns out I wasn’t. Adrian showed me a new way of doing in a much safer and healthier way and now I see much more effective results than ever. It’s an investment but a worth one because it’s for me! Thank you to Adrian I feel more confident now with my body and inspiring others too. Besides, he’s a very friendly person which makes a total difference, still pushy but adorable to work with. No need for screaming for achievement. Thank you Adrian for your hardwork!