The Pregnancy Coach

Fantastic experience: I worked with Ciaran after having my son in July 22. I completed the recovering mum program and then later the strength program. Ciaran is incredibly knowledge, supportive and made the program fit around having 2 children and took in account my births and the exercises needed to assist my recovery post birth. I would highly recommend Ciaran to any mum and wish I’d worked with Ciaran during my pregnancy!

Fantastic experience: I worked with Ciaran twice firstly after the birth of my daughter and then again during my recent pregnancy. He is extremely knowledgeable regarding both the pregnancy journey and recovery. I felt like I had a PT/midwife in my pocket to answer all my worries and concerns. Ciaran is very supportive and regularly checks in and provides words of encouragement. I had a lot of faith and trust in him. Every pregnant and recovering mum needs a Ciaran in their journey, I couldn’t have done it without him.

Fantastic experience: 18 months postpartum and a maternity leave through covid seen my weight slowly increase and my confidence plummet. Ciaran boosted my motivation, provided encouragement and accountability with targets to keep me pushing a little more each week. The programme felt natural and my results were better than I could have imagined.

Fantastic experience: Ciaran is so knowledgeable, so encouraging i can only highly recommend his programme! for anyone wondering what can a guy know about pregnancy or that type of thinking..rest assured you’re in good hands and u will get results! without crazy restriction or trying to fit mental workouts in as a time-poor mum.. it’s all realistically balanced. And he’s always only a message away, the support is A1