The Better Body Trainer

Fantastic experience: Heading into my late thirties, I've been looking for a more effective way to exercise. I'm not a group fitness-type and running wasn't getting me the results I wanted. I started training with Gareth once I'd received the all-clear on my health after having my second child. He considered what I wanted to achieve and decided on a mixture of strength training and boxing. Within a couple of months I had lost 3 inches from my waist, I felt more energised and much stronger. It is time and money well spent to get the results, without feeling like you have to push yourself to the point of vomiting. Gareth is very knowledgeable, professional and easy to get along with. I really enjoy the training and can't recommend Gareth enough.

Fantastic experience: I had tried every diet and home workout plan going but couldn't stick to anything until I trained with Gareth. He is so knowledgeable and he really cares about his clients getting results. If you want a trainer who really knows how to motivate and inspire you to get to your goals, Gareth is the trainer you want to hire.

Fantastic experience: Where do I begin! The Better Body Trainer has been monumental in my body transformation. I approached Gareth with the idea of gaining weight, then toning the weight I gained. Gareth set out to educate me on food, what calories intake I would need. Once I was able to get a grasp on the food, Gareth began to work on a work-out plan. As someone who is not so confident in the gym, I was eager to gain confidence when it came to working out. Let’s face it if you’re not confident you’re not going to enjoy it! - It’ll feel like a chore! Gareth was able to make me believe in myself, and believe that I knew what I was doing and most importantly that I was doing it correctly. I’d be lying if I said I was motivated every single day, but Gareth was always on the end of the phone to give me the boost I needed! Over the course of the programme I was able to gain the much needed weight, and then sculpt my body. Proud to say that I am at my target weight, more confident and this would not have been possible without Gareth.

Fantastic experience: Can't recommend the Better Body Trainer highly enough! Gareth really knows his stuff and makes the training fun while really taking the time to find out what works best for you. After 2 kids, I was desperate to get back into shape - I have now lost 15 pounds and have started playing competitive sports again!