Brawd

Fantastic experience: I'm loving my life here. I love the people I've met and the support from them. So gladnI joined!. I dint have much to lose but I can see massive changes in my body and I love it! Feeling great!

Fantastic experience: I was already a member of a "traditional" gym when BRAWD was suggested to me. BRAWD only does classes whereas I preferred the flexibility of going when it suited and varying my workouts but agreed to try it. 7 months later, turns out I prefer the accountability of classes with coaches and working out with different people and it has pushed me more in the last 7 months than years of a "traditional" gym. In reality I was using the machines that I knew (& liked) and flexibility actually meant it was easy to talk myself out of going! :) This week, I dead lifted 45kg (PB) only because the lady with me lifted that weight and I gave it a go. It was tough but I did it! When I started, I was lifting 20kg and progressively increasing. I am 57, menopausal and the fittest and strongest I have ever been thanks to BRAWD, the coaches and other members. I absolutely LOVE the range of classes especially the 6am classes as I am then done for the day and there's no more "I am too tired for the gym" after a busy day. 100% recommend BRAWD.

Fantastic experience: The coaches are supportive, encouraging and they treat everyone equally. The location is great! In 2022-2023 I probably did 20 solo gym sessions at the leisure centre which always felt aimless. I joined Brawd in January 2024 and I did 125 classes that year. My body has changed, the way I think about moving has changed, the way I eat has changed. My occupation has a huge impact on the way I eat, drink, move and sleep but since joining Brawd I think about all of those things differently whilst still balancing the pressures and joys of life.

Fantastic experience: June 2024, 19 stone not happy, see a video of this guy on facebook talking about his 6 week program, within an hour of clicking for info i had a call that alayed all my fears, so encouraging i had to try, here i am now training 4 times a week 50lbs lighter. Much fitter and happier, someone always randomly says something nice which is a big boost. Diet, lifestyle, confidence all changed with the inspiration of other normal everyday people!

Fantastic experience: Brawd is an amazing gym! Great support, amazing coaches and a phenomenal team! I started in June 2024 and have been to over 150 classes in that time. The future of Brawd is bright and a new mezzanine floor has just been added! Would highly recommended.

Fantastic experience: What an awesome place to train. Top end facilities, knowledgeable professional coaches and a great community feel from everyone who attends.

Fantastic experience: I joined Brawd 10 years ago and not looked back, it's a great friendly group training gym , like a big family atmosphere, totally recommended

Fantastic experience: Great set up. Incredibly welcoming, a great mix of classes/sessions and trainers.

Fantastic experience: I highly recommend Brawd. The Saturday morning bootcamps on the beach are a great way to start the weekend, and the semi-private personal training sessions have really helped me improve. Since joining, I’ve lost 20kg, gained muscle, and I’m feeling fitter and stronger, even as I get closer to 50. The classes are varied, and the coaches are really supportive, which makes a big difference in staying motivated. It’s a great place if you want to improve your fitness in a positive, encouraging environment.

Fantastic experience: I’ve been a member of Brawd for around 6 months now, it’s a great space and it’s not like any gym I’ve been to before, in that time I’ve managed to get to 3-4 classes a week every week, the coaches are great! Brawd has helped me get into shape again something I’ve not managed for years of trying on my own!

Fantastic experience: Fantastic set up, location and schedule of classes. Half the battle with going to the gym is trying to get the most out of it. All you have to do is turn up to Brawd and you get so much out of it due to the work the coaches put into the classes for you. 100% recommend to anyone.

Fantastic experience: Amazing place. Amazing sessions. Amazing community.

Fantastic experience: Highly recommend trying out Brawd. Excellent facilities, well-programmed classes, friendly and supportive instructors and a collegiate crowd. I was only visiting for the week but was welcomed by the team who were flexible in helping me to train through Christmas. If there was a Brawd I my town, I’d be joining up…

Fantastic experience: A year ago, I was at the peak of unfitness. Obesity and depression goes hand in hand. Making it lot harder to act on it. I saw an advertisement on Facebook and decided to sign up with a lot of doubts. Last time I signed up for a gym membership, i couldn't make it to a month. Naturally my hopes were very low. Fortunately that changed with Brawd. Thanks to Mark Lloyd, Rory Budina and Alun Harries. For the first time, I actually enjoyed fitness. For the first time I look forward to waking up at 5am to hit the gym. For the first time I feel confident with free weights. I have miles to go but I couldn't be where I'm Today without the support I have received from Brawd. For that I'm utterly grateful.

Fantastic experience: Really friendly and a great atmosphere the staff are really helpful to and the trainees are friendly to

Fantastic experience: Nice people and the classes are hard but not kill-you hard...

Fantastic experience: Great place to train, great coaches and a even better community.

Fantastic experience: Great facilities, great coaches and even better members. A wonderful inclusive and supportive culture in a stunning setting. A variety of classes and times are available. You'll feel very welcome whatever your fitness levels and the coaches really look after you. Excellent for your physical and mental health

Fantastic experience: Absolutely spot on, need more stars to rate higher, the welcome you get is first class, the professional coaching and the atmosphere while working on yourself but being part of a team is something these guys have nailed highly recommend

Fantastic experience: New gym great, well equipped, good location, parking right outside, loads of guided classes available for all abilities.

Fantastic experience: Inclusive of all experiences, motivating and so much fun. What a community!

Fantastic experience: Really friendly team with excellent coaches

Fantastic experience: My Favourite! T6S has a great team of coaches. The facilities and classes are phenomenal! Full of like minded people, where it's easy to train and a fun way to exercise. I fitted straight in, there are no heroes, no egos, just real genuine people. Highly recommended

Fantastic experience: Fantastic facility and such a welcoming environment. The coaches are supportive, friendly, motivating and encouraging! The new indoor gym provides a wide range of classes suitable for all. If you’ve not been yet - you should!

Fantastic experience: I absolutely love these classes! The kit and venue are top notch but most of all, I love the atmosphere with the other members and coaches. It's this that keeps me coming back for more and that's what I want from classes, to want to come back again and again! I'm not sure whether my sides ache from this morning's Element class or from laughing so much! Blooming love it!

Fantastic experience: I must have tried every gym in Barry at some point but Brawd us the only one I've stuck with. I've been a member for over 4 years, i keep coming back partly because I really enjoy the classes, but mainly because it's sociable and we have a great laugh. The trainers are great, and everyone is really friendly and supportive.

Fantastic experience: Excellent team of coaches, superb equipment and a fully varied range of fitness classes and environs. Improvements to core strength, muscle conditioning and stamina within a few months of 2-3 classes a week. T6S is social and friendly, the classes feel very welcoming. Always a good vibe so coupled with the exercise you can’t help but feel improvements to your mental health and well-being too.

Fantastic experience: Totally recommend! I’ve been with this group for 3 years. Their new gaff is so slick and welcoming. Great coaches, classes and possibly what I love the most is the people you meet there!

Fantastic experience: Had the most incredible intro to paddle boarding at penarth harbour this morning. Jen, Jim and Lloydy made all of us feel so comfortable and safe. We had so much fun. Highly recommend for team bonding, hen parties or just anyone wanting to have a fab day out ❤️

Fantastic experience: Had a fantastic Sunday morning team bonding with Brawd Health. Great crack and by all at the hen party. Would highly recommend them

Fantastic experience: I joined Brawd in the Summer, from the first class everyone was so welcoming! Each session has been brilliant, fun even! I've also learnt lot of valuable information as the coaches really do know their stuff!

Fantastic experience: Being a part of the Brawd community is rewarding in many ways. After returning from abroad I felt very welcome and I became a Brawd member instantly. Recently I felt comfortable enough to come clean on my nutrition (lack of) and the team were more than happy to lead me in the right direction and tell me what I need to do to up my nutrition and so far so good! I would recommend Brawd to anyone that wants to up their fitness, their mental well being, social life and overall lifestyle!