
Information about Kate Campbell Fitness
Opening hours
- sunday: (closed)
- monday: 8h-20h
- tuesday: 8h-20h
- wednesday: 8h-20:30
- thursday: 8h-20:30
- friday: 8h-17h
- saturday: 8h-13h
Our comment from FitFit UK about Kate Campbell Fitness:
Kate Campbell Fitness, located in Sheffield, United Kingdom, is renowned for its friendly and welcoming atmosphere, making it a popular choice for individuals of all ages and fitness levels. Users consistently praise the supportive and knowledgeable staff, highlighting their personalized training programs and commitment to helping members achieve their fitness goals.
Some of the standout features include:
- Inclusive Environment: The gym fosters a non-intimidating space where everyone, regardless of ability, feels encouraged and supported.
- Expert Guidance: With a dedicated team of trainers, members benefit from expert advice tailored to their personal health and fitness journeys.
- Diverse Class Offerings: From pregnancy and postnatal fitness to invigorating classes like LIFT and BURN, there's something for everyone, including specialized programs for various fitness levels.
- Excellent Facilities: Despite its smaller size, the gym is well-equipped, ensuring that members have access to all the necessary tools for their workouts.
- Personal Touch: Kate and her team uniquely remember members' names and individual goals, enhancing the sense of community and support.
While most feedback is overwhelmingly positive, some users noted that being a smaller gym can lead to limited class availability during peak times. However, the general consensus is that the quality of training, friendly community, and effective classes more than make up for this.
Overall, Kate Campbell Fitness is perfect for anyone looking for a supportive community to embark on their fitness journey, making it a highly recommended choice for new and experienced gym-goers alike.
Services, Machines and Guided Classes
Kate Campbell Fitness: Opinions
Fantastic experience: A lovely small, friendly gym with helpful and informative staff. They put together great individual programs and monitor progress. Classes too. Easy parking. Vic
Thank you for your review Vic, it’s a pleasure to be able to support you. Kate x
Fantastic experience: Fantastic gym. Really helpful and friendly staff who support you with your fitness goals. Highly recommend
Thank you for your review, I'm so glad you found the support you needed for your fitness journey and goals. Kate
Fantastic experience: Friendly, inclusive gym with a focus on postnatal health. Well equipped and often quiet so never had any issues waiting for equipment which can happen in bigger gyms. Trainers are friendly and really care about your progress
Thank you Hannah for your review. It's been a pleasure to support your postnatal journey. Kate x
Fantastic experience: Kate and her team have been brilliant at helping me slowly and safety build strength to support an injury. I now have no pain and feel that the programme designed for me pushed me at just the right rate. Thank you!
Thank you so much for your positive feedback Sally. We're delighted to hear that you've had a great experience with us and that our program has helped you effectively. We're thrilled that you're now pain-free and feeling stronger. It's been a pleasure working with you and we look forward to continuing to support you in your fitness journey. Kate and the Team
Fantastic experience: I’m a student in y10 and I did a week of volunteering at Kate Campbell fitness. I enjoyed all of it and the staff were all very welcoming and helpful. Thankyou very much to all
Hi Rosa, Thank you so much for your kind words and for taking the time to leave a review. We are thrilled to hear that you enjoyed your work placement at Kate Campbell Fitness and that the staff were welcoming and helpful. It was a pleasure to have you with us, and we are glad that you gained valuable experience and confidence during your time here. Our clients and staff also enjoyed having you around. We wish you all the very best. Kate
Fantastic experience: A nice small gym which isn't usually busy and has friendly and help staff and personal trainers.
Thank you for your review
Fantastic experience: A lovely friendly gym for all abilities, ages and sizes! The staff make you feel at ease and welcome. Other members are friendly and there is no element of competition only encouragement. The classes are fun and most cater for beginners through to those who have been training for a long time. Personal training is excellent too. If you don't like gyms, you will love this one!
You've said it all :-) Thank You for such a lovely review. Kate and the team.
Fantastic experience: Really friendly gym, I went to several of the LIFT and BURN classes and they were great! The booking system is really easy to use and makes sure it’s never too crowded. It’s a smaller space which is nice, but it still has all the equipment and support you could need. Would highly recommend, I had never been to a gym before when I started and everyone was super helpful.
Thank you for your review, it's so lovely to support you. Lift and burn is a great class for all abilities. Kate
Fantastic experience: Everything I've wanted from a gym and personal trainer experience. Super friendly, not intimidating and full of lovely encouraging people all out to support each other on their journey to better health. Highly recommended
Thank you Katrina for a lovely review. I'm bias of cause but my clients are the best, the friendliest and if someone is looking for a gym to start their health and fitness journey, reading your review will certainly reassure them they have found a great place to start. Thank you Kate
Fantastic experience: If you’re in need of any kind of pregnancy or postnatal support don’t hesitate to contact Kate and her team! I did 1-2-1 PT in pregnancy and postnatally as well as classes. Everything was designed to be personalised to you and your fitness levels and to your body and helps you build your knowledge and your confidence. The instructors even hold and comfort your baby so you can squat/lunge without excuses and it was lovely meeting other mums who have a similar mindset and goals. The gym really isn’t intimidating and you can bring your baby too.
Thank you for your lovely review Claire, we love baby cuddles and we know how much our mums appreciate the support. It’s been a pleasure to support you throughout your journey navigating fitness both during and after pregnancy and to hear post birth you have returned to trail running with confidence is the icing in the cake. Kate
Fantastic experience: Personal and friendly gym. Great place and a fabulous community!
Thank you Lucy, I know I’m bias but it really is a fabulous friendly community gym and Personal Training studio. Kate
Fantastic experience: A small friendly gym that welcomes people of all ages and abilities.Excellent staff that offer encouragement and support.
Our 100th review Woohoo! Thank you so much Margaret. We’ll sort out a little thank you present to show our appreciation. Kate x
Fantastic experience: Kate Campbell is such a friendly gym! The trainers who work there are so approachable and they have created a lovely little community!
Thank you Maisie
Fantastic experience: I've been going here for a good number of weeks now, seeing Dom as my personal trainer, he's knowledgeable, enthusiastic and really good for helping to give me confidence in the strength training we're doing. I'd highly recommend him and highly recommend this gym if you want a friendly, welcoming atmosphere with a bit more of a personal touch, that's hard to come by at the larger gyms around the city.
Matthew what a lovely review thank you so much, both Dom and I are thrilled you are gaining confidence with your strength training program. Amazing results due to your determination and dedication. Well done - Kate
Fantastic experience: I have been a member here for over a year and thoroughly enjoy the different classes despite never being a typically sporty person. Everyone is welcomed to this very friendly gym and it is a much more pleasant and personal experience than a larger more corporate place. I feel fitter, stronger and encouraged by all the staff. Thank you!
Thank you Gillian for your lovely review. It’s so great to hear that since joining us you are feeling fitter and stronger. It’s a real pleasure to see you each week at the classes. Kate x
Fantastic experience: I underwent a full hysterectomy at the start of July this year . I went from being a regular Bootcamper to zero within a week . I was desperate to regain my fitness and tone but was genuinely frightened of harming myself and was in pain and swollen . I contacted Kate Campbell gym on the off chance they could help knowing they worked with new mums . I got a call back immediately from Shannon. Shannon was incredible - she supported me in the first 3-5 weeks post surgery with lymphatic drainage massage which helped manage the swelling , breathing exercises which helped with anxiety and sleep and taught me how to do my pelvic floor exercises properly . I gradually gained confidence under her guidance and worked with her to devise a programme to build strength tone and most importantly my confidence exercising . I also joined her Pilates classes. So it’s now almost November , I’m strong, feel well and have returned to Bootcamp . I can’t recommend Shannon and this gym more and for anyone post operative it’s a must !
Hi Deborah, thank you so much for your review, both Shannon and I are delighted to hear that you are confidently back at bootcamp. A huge well done to you for your determination and commitment. So inspiring for others reading this to know that fitness and strength can be regained following surgery with the right support and the dedication you have shown. Kate x
Fantastic experience: Having lost the facilities of another smaller, but similar gym because of COVID lock down, it was a relief to realise that Kate Campbell was able to offer what I, and a number of others, were searching for, using video links while communal activity was not possible. And what they didn't already have in place was soon added to their schedules. Positive, skilled, friendly, supportive attitude from the start, and now continuing with newly appointed staff. All the skills needed to make a visit to the gym a satisfying, enjoyable experience.
Thank you Ann what a wonderful review. It’s been a real pleasure to welcome you to our gym and to see you so active and enjoying all our classes. You have not only referred and encouraged other to join you but as a team we love your motivation. Thank you for being a huge inspiration and it warms my heart to know when others are searching for a small friendly supportive gym they can read messages like yours and feel confident getting in touch. Kate x
Fantastic experience: Been working with kate for my work experience and it’s been such an amazing experience. She’s such an amazing trainer and wouldn’t want to do it with anyone else. Everyone is so welcoming.100% recommend. As Kate Campbell says herself it is “Sheffields SMALL gym with a BIG heart.”❤️
Thank you for a lovely review, Katie its a pleasure to be able to support you as you begin your fitness career. Kate
Fantastic experience: Kate and her team are a fantastic resource for mums in Sheffield! I highly recommend the pregnancy fitness classes. I've learnt loads about pregnancy and birth, and it's helped me gain more confidence in my body. I'm looking forward to joining the postnatal group with some of my new mum friends, too!
Hi Caroline thank you for your review I know it means so much to other mum-to-be reading this who are searching for a place they can confidently exercise and meet new mum friends just like you. We’ve such a lovely group and its great to hear you’ve gained more confidence in your body, it’s doing an amazing job growing baby. Kate x
Fantastic experience: Kate and the team are absolutely fantastic and the gym itself is great. I did the antenatal and skills for birth sessions from 13 weeks until 40 weeks. I felt fit and confident going into labour and motherhood having learned so much from Kate. I can’t wait to join the postnatal classes! I can’t recommend Kate and the team enough!
Rachael, thank you so much for your review, it's been a pleasure and to know you felt fit and confident going in to labour is fantastic. The benefits of exercising in pregnancy isn't well advertised but if other mums-to-be are reading this I know your review will highlight the positives. Thank you, and I'll look forward to seeing you and your little one at the postnatal course. Kate x
Fantastic experience: I've been going to Kate's pregnancy fitness and birthing skills class and I can't praise Kate and her team enough. I feel so much more confident with exercising whilst pregnant and more knowledgeable from the discussions with Kate and also with other Mum-to-be's! I'll be going for as long as I can and then I will definitely be going to post-natal things as well! Highly recommended to anyone - pregnant or not! Edit: just wanted to add that I've now also completed the post-natal course and have really enjoyed finding time to strengthen my body again through appropriate exercises. Kate and Shannon are extremely knowledgeable and I felt in great hands, supporting me physically and mentally with my post partum body. Will be singing up for some postnatal PT to continue the work!
Hi Anna, thank you so much for such a lovely review and I’m thrilled you are enjoying the pregnancy fitness classes. Kate
Fantastic experience: I came back to Kate Campbell fitness during my second pregnancy after such a great experience the first time round (despite COVID interruptions). The ante-natal classes helped me build up strength and skills for birth which Late is so passionate about, which led to a very positive birth experience. I then went on to PT sessions and group post natal. Kate with help from Shannon and Jenny provided extensive information and support and help to gently repair and gain strength post birth. It has been so nice to be able to take my baby along with me and everyone at the gym is so welcoming and encouraging. It has also been nice to be part of the community make strong friendships with fellow Mums. Thank you!
Ginika thank you such a lovely review it’s been a pleasure to support you through your pregnancy and now your postnatal strength journey.Update reply with Baby number two! Ginika it’s been so wonderful to support you again during your second pregnancy and beyond… what an incredible journey from pregnancy to now regaining strength postpartum. Each week you have embraced your workouts With determination dedication and your strength gains are amazingI’m sure others reading this will be totally inspired. Kate
Fantastic experience: I looked far and wide for someone that has the skill, experience and expertise to support me get back to exercising after my twin pregnancy. I am incredibly thankful for finding Kate and her team. If you are a new mother and you want to feel strong and fit (again) all you need to do is give Kate a ring, show up and trust the process, you are in good hands.
Thank YOU so much Olga for your review, its been a real pleasure to see you embrace with such determination and commitment the self directed online program created to support your specific Fitness goals after your babies where born, and wow your strength improvement in 6 weeks has been absolutely incredible. I know your review will help others to trust the process. Kate x
Fantastic experience: I came to Kate Campbell initially for the postnatal fitness course and then moved onto the Focus and Shred programme. It was a fantastic way to get back into fitness after having my children and I felt such a transformation in my body and mindset, being supported by Kate and her wonderful team. They’re so knowledgable about both fitness and nutrition as well as really understanding my goals, challenges and balancing family life. I’ve now been a member for over 2 years and have been attending weekly personal training sessions with Dom and Kate, as I’ve been working on my overall health, fitness and strength. I can’t believe how heavy some of the weights I can lift now are, and the fact I’ve been able to do this and stay motivated is down to the super friendly, knowledgable and encouraging team at KCF.
Thank you Holly for sharing your journey, and what a wonderful journey it’s been. Your strength is amazing your commitment is to be admired and your motivation is addictive. Thank you for being part of our fab gym for 2 years Kate x
Fantastic experience: I've been to Kate's for both the antenal skills for birth classes and the post natal course. I can't recommend either of them enough and can honestly say that my pregnancy and labour journey wouldn't have been so smooth without Kate and her team. As a first time Mum with very little baby experience, the antenatal skills for birth classes were a great mixture of fitness, pregnancy/labour information and social support. It's also been great to catch up with some of the mums in the post natal course, as well as getting to meet some new faces, and we've formed such a great network with regular social meet ups. Kate's gym is so much more than a gym and I can't recommend her and her team enough x
Emma thank you for sharing your experience of Keep mums fit. I know other mums to be or new mums will value your review. It’s been our pleasure to support you. Kate x
Fantastic experience: Been to quite a few gyms and Kate Campbell Fitness is by far the best, it puts the others to shame really. It's such a welcoming environment with staff being super friendly and helpful, I could ask questions on how to do certain exercises and they would talk me through it! The classes are also motivating and fun. As the gym has been such a great environment, it's really helped me to fall in love with my fitness again.
Thank you so much for such a positive review. Creating a welcoming and supportive environment is one of our core values and it’s great to hear you found the classes motivating and fun. Kate
Fantastic experience: The best gym I've ever been too all the staff are so welcoming, the classes are better than your main stream gyms, and the facility's are spot on! I wouldn't go anywhere else!
Thank you Ryan. As a guy in your 20's I know you've been to the bigger gyms in the past so it's great to hear how positively you rate our gym. Happy lifting
Fantastic experience: A really intimate gym with excellent exercise programmes for all stages of pregnancy, helping me to feel supported and empowered throughout my fitness journey!
Brooke thank you for your review it’s been a real pleasure to watch and support you exercise throughout your pregnancy and now return with confidence and positivity. Others who read your review will be thrilled and inspired.Kate x
Fantastic experience: Amazing gym. Small, but perfectly formed. All instructors are so friendly and really welcoming. They all have high levels of knowledge about fitness but all work as a team to utilise their different strengths to maximise their input for each individual.
Thank you Sally what a lovely review. Kate x
Fantastic experience: What a find! A great combination offer of in person classes and on demand content. Such a friendly welcome in the gym. Kate and team are knowledgeable and supportive xxx
Thank you Cath from mentoring me 26 years ago when I was a student midwife to me mentoring you 26 years later in fitness. So special thank you for being a motivated member. Results most definitely a reason to keep going.
Fantastic experience: I couldn’t have wished to have met a better group of people to work with ! During my time on placement at Kate Campbell Fitness they supported me so much and have gave me life changing experience. Everyone is so down to Earth and give time and effort into each and every one of their clients. Thank you so much for this opportunity ❤️
Amy what a real pleasure it was to work and support you, on your Uni work place experience. Together with Emily and Dan what a wonderful student team you all were, and I know all my team and most importantly our clients loved you all. Amy we wish you the very best in the next stage of your career and I know you will progress to be a fabulous personal trainer and we all wish you the best in Luck. Ps you can come back any time to Kate Campbell Fitness. Kate xx
Fantastic experience: Love this gym , feel comfortable and everyone is so friendly. Good motivation too . Feel safe as all precautions have been taken to prevent covid 19 infection in the gym. Just to add , Kate and Shannon know each members name and are supportive even when we have time off during health issues.
Thank you so much Helena, it’s so lovely to know you feel safe and fantastic that you are motivated and feel comfortable. Kate
Fantastic experience: Small friendly gym, great trainers gave me a personalised routine and diet support. This was my first experience of a gym and personal trainer, I was nervous going in but as soon as I stepped through the door I was greater with friendly smiles, I didn't feel out of place. They have a good range of equipment and my induction and program planning was meticulous. I can highly recommend.
Debbie thank you so much for your review. The hardest part for everyone is walking in the gym not knowing what it will be like. But your experience just highlights to others they have nothing to fear so thank you Ps I’m so very proud of you with goals determination and weekly wins you’ve got this… big high five Kate x
Fantastic experience: I went to Kate Campbell fitness to help me return to fitness after pregnancy. Caimbria has been so supportive in helping me reach goals and find my love of exercise again. I can’t recommend this place enough, nothing is too much to ask and the staff are always available to help.
Thank you so much for your review Becky it has been a real pleasure to support you on your journey. Keep up the great work. Kate and Caimbria
Fantastic experience: I definitely would recommend Kate’s pregnancy classes. It’s a great mix of exercise, pregnancy/labour tips and chat! The group was really supportive and Kate offered some great advice for my own pregnancy journey.
Fan thank you for your review it’s been such a pleasure to support you throughout your pregnancy and what a wonderful group of mums to be. Lots of chats laughter and stories xx Kate
Fantastic experience: I attended the postnatal keep mums fit foundation course. Following a very difficult birth, the course has given me back confidence in my body and knowledge in how to look after myself and keep building my fitness. Kate and her team are knowledgeable and take every care in providing the safest return to fitness for each woman following giving birth. Thank you so much!
Thank you so much for messaging and leaving a review. Laura, it's been a real pleasure to meet and support you regain your confidence... keep going keep in touch and let us know how your fitness journey is progressing. Kate xx
Fantastic experience: Great classes for during pregnancy! Kate is warm, welcoming and knowledgeable and the group is full of lovely ladies who I’ve been able to get to know along the way. I would absolutely recommend this as a great way to stay active during pregnancy while learning lots and making good friends. Thanks so much Kate!!
Jen thank you so much for your review fun fitness and friendship it’s fantastic and with your experience and knowledge it’s been so wonderful to see you maintain your strength and fitness plus support others along the way your are fabulous
Fantastic experience: Kates antenatal fitness class is wonderful, I felt in safe hands, strong and well prepared mentally and physically for my baby’s arrival. She is an expert in midwifery and fitness, and creates a lovely support network through her classes. Thankyou Kate xxx
Hi Jenny thank you so much for a wonderful review. It’s been so lovely to have supported you throughout your pregnancy and will look forward to seeing you and your beautiful little one soon. Xx
Fantastic experience: I would really recommend Kate Campbell fitness for pregnancy exercise classes. I attended the classes in my first pregnancy and came back again in my second pregnancy as I was so impressed first time around and feel I really benefited from the exercise programs and expert advice of Kate. The gym is beautifully maintained and provides a lovely environment to stay healthy, prepare for birth and also meet other mums to be.
Thank you so much for your lovely review Freyja it’s always an honour and a pleasure to have former members return enjoy the sessions and it means I get to catch up with your mummy health and fitness journey. Kate x
Fantastic experience: The team at Kate Campbell are wonderful. Kate knows all the members by their name and always has time for a chat and to answer any questions, which creates such a friendly feel. I started with their Focus on Change programme, which is great value, then did 12 excellent PT sessions with Dom, and now I have the confidence to visit the gym independently. I've also attended some classes, which are in very small groups so do not feel at all intimidating. Coming to the gym has had a profound impact on my mental health as well as my physical health.
Fiona, thank you so much for such a wonderful review, you have gained so much confidence and have successfully completed your program with outstanding personal fitness and weight loss results. Your hard work determination and commitment is a real joy to see. We are so proud of you Kate xx
Fantastic experience: Attending the mums fit course for 6 weeks with Kate and Shannon enabled and empowered me to begin my new exercise journey postnatally. Following the birth of my second child I became anxious about performing any exercise too soon and ultimately didn't want to cause any physical, chronic damage. Kate and Shannon showed me the key movements and exercises to really build the fundamental muscles back in order for me to get up and running again (literally). In turn, making me confident to get back to the exercises I enjoy. I can't thank them enough and would really recommend the classes to any pre or postnatal woman :-)
Rebecca, We are both so pleased you gained so much from the course. We wish you all the best progressing your fitness. I'm positive your review will help many new mums feel confident reaching out to us for support. Thank you for such a lovely review Kate xx
Fantastic experience: Kate Campbell Fitness provides an incredibly supportive and welcoming environment. It’s an oasis away from the intimidating nature of most gym chains. I train with Dom Hall who is who brilliant at what he does. After working with him I’ve become more confident in my abilities and no longer feel nervous or unsure when working out. He built me a great workout plan and helps massively with my nutrition to ensure the best results while at Kate Campbell Fitness. An all around fantastic gym with an amazing group of people running it. 100% recommended!
Thank you so much for writing a review - It's an absolute pleasure to support you grow in strength and confidence. Kate
Fantastic experience: I’ve been a member of Kate Campbell fitness for nearly a year now having joined at a time when work, mum life and Covid was getting on top of me. I met with Kate who got to know me, my health and fitness goals and recommended the ‘focus on change’ package which allowed me to try the classes, personal training and use of the gym. Since then I have been a member of the gym, the online classes and the Tuesday antenatal group. Kate and her amazing team have supported me in so many ways this last year tailoring the services to meet my needs. Expertise in antenatal and postnatal care complimented by great people with passion for fitness makes Kate Campbell fitness unique and a lovely community to be part of x
Alex thank you so much for sharing your experience. I’m sure the many mums to be reading this will feel reassured when they are searching for support. It’s been such a pleasure to coach you, what a star you are experiencing all be have to offer and we can’t wait to have cuddles and support your gradual return to strength fitness and vitality. Kate xxx
Fantastic experience: Kate understood the issues and provided great advice and manageable exercises to help address the problems.
Thank you Rob so lovely to know how our advice has helped.Kate
Fantastic experience: I love fitness classes with Kate and her team. They are totally professional - very enthusiastic and motivating !
Mariam thank you so much for your review it’s been a real pleasure to support you through pregnancy and now to see you regain strength and adapt so well to online classes.
Fantastic experience: Best Gym EVER!!!!!!! Even though I can’t be at the gym for the next 3 months - through my own personal circumstances and not COVID - I really appreciate the support I continually receive from KCF! Thank you so much!
Aww Hazel you have been a champion from the start and we love you being a member of our lovely little gym.Kate
Fantastic experience: Kate is an amazing woman - dedicated and passionate about helping people be the best they can be. Both herself and her team have reinvented the business through COVID and adapted to the new challenges in an extremely positive way - a lot of effort for a small business. Really hoping I can get back there in person soon.
Thank you Susan, what a lovely review - It will be great to see you soon. All the changes and adaptations have been worth it so we continue to support our clients health and fitness goals in the gym and online.
Fantastic experience: Kate goes above and beyond with the personal touch, she puts her heart and soul into what she does and her classes are invaluable and really enjoyable! Kate knows her stuff and her years of experience really shows. The post natal groups are such a lovely way to meet other new mums too. Thanks Kate! X
Thank you so much Kat what a lovely review. Its been a real pleasure to be supporting you regain strength for the 3rd time. I have such a wonderful job seeing my mums and baby blossom x
Fantastic experience: Kate and the team are so warm and welcoming. If you’re feeling a little apprehensive, you will feel at ease the minute you’ve stepped through the door. The online classes are brilliant and have been a real life saver this year. There are lots to chose from and I’ve especially enjoyed the Pilates with Lauren and Shannon and the Core class with Kate. I recently had a physio assessment with Lauren and it was brilliant. If you’re wondering whether to join, give it a go - you won’t be disappointed! Liz
Liz thank you so much for your review starting your journey in my tiny studio many years ago you moved with me and as the team has grown you’ve continued to access our services, refer friends and family and remain motivated with the variety of classes we provide. Its been a real pleasure thank you Kate x
Fantastic experience: When looking for a gym to join I set about visiting a number of commercial local gyms but quickly became disillusioned at how busy, intimidating and impersonal they were. Upon visiting Miller & Carter one evening I saw Kate’s gym (which is underneath the restaurant) and phoned the next day to have a look round. As soon as I walked in I knew that it was the right gym for me and signed up there and then. You’ll be hard pushed to find a more friendly, supportive gym. With Kate’s help, I saw great results in just 6 weeks and as such signed up for a year! In fact, I have just renewed my membership for another year! Throughout lockdown I have continued my PT sessions via Zoom and I can honestly say these have kept me sane as well as healthy! I would highly recommend Kate Campbell Fitness to anyone who is ‘gym shy’.
Aww Tanya, Thank you for such a great review. We love being able to support our clients reach their goals whether in the gym or online and your results are fantastic, which is down to your commitment, motivation and trust. Thank you
Fantastic experience: Thoroughly enjoying the postnatal fitness course. Kate is a fountain of knowledge, encouraging and motivating! Getting back to exercise after having a baby is daunting but it's so reassuring having Kate guide me back to fitness with safe but challenging workouts.
Heather thank you for your review it’s so lovely to hear how reassured you are and it’s a pleasure supporting you back to full strength. Kate
Fantastic experience: Kate and her team were instrumental in helping me get back into fitness after the birth of my second child. I felt confident to exercise for the first time in ages without the worry of potentially doing more harm than good. I feel that I’ve made genuine friends by attending the various classes, run groups, bootcamps and gym sessions. They know their stuff and are so accommodating, I wouldn’t hesitate to recommend Kate’s gym to anyone.
Thank you Gemma for such a lovely review and so great to hear about friendship support and ongoing fitness. Keep mums fit girls are truly inspirational.
Fantastic experience: After having my second baby at the end of last year during another national lockdown I found myself feeling very disconnected from my body physically and mentally. Having had an emergency c section this time round I found the recovery very tough and with a toddler as well my rest period was pretty much non existent. After my first birth I found it pretty easy to get back into shape and was running again within a few months but this time I felt like the pregnancy and both had really taken it’s toll and I felt lost with no clue where to start to find myself again! Kate really supported me through this with her core connections program. It had information on c section recovery, scar massage, nutrition, pelvic floor and core exercises and step by step guide on how to slowly begin to start exercising again. It was all emailed through so I was able to fit it in whenever I could at home around my 2 children, however Kate was always there at the end of the email whenever I had any problems or questions, she always replied promptly. The weekly updates and emails helped to keep me motivated and I really feel like I know how to move forward now I have completed the course. With Kate’s expert guidance I now feel so much more like me (although I have a long way to go) I now know how to safely continue and that my body is ready to move onto the next phase! Thank you for all your support! It’s just a shame the some of the course couldn’t have been done in person! I would recommend this to anyone who is unsure of how to get back into shake post baby and where to start safely again without pushing your body to far too soon!
Thank you Emma, for this great review. I am so pleased you have found the programme beneficial and has motivated you to move onto the next phase. The great thing about early rehabilitation is the feeling of growing stronger each week. Kate
Fantastic experience: KCF program Focus on Change is a great way of reacquainting yourself with a gym. It’s amazing value and you get a chance to experience all that they have to offer. I have just completed FOC and am now enjoying Empower Bootcamp on Thursday evenings and it’s my laughing muscles that ache the following day . If you are thinking about joining a gym then I can tell you that Kate and Carla are really friendly and encouraging and take time to assess your current level of fitness and your goals, and then to set you on the path to fitness and health. Kate and her team are always there to answer any questions and to offer support when needed. This is a gym with a difference as Kate and team are genuinely interested in helping you become fit and healthy and confident. I can’t thank them enough.
Oh Val what a wonderful review thank you. We are so glad you chose our gym, and focus on change was just what you needed to revamp your fitness. Isn’t bootcamp just fab, rain or shine we laugh we grunt and get fit in the great outdoors with an incredible group. Kate
Fantastic experience: Kate's enthusiasm and positivity are infectious, she is a fountain of knowledge of all things maternity! The antenatal classes are a perfect mix of strength work, stretching and the all important pelvic floor work, plus lots of knowledge bombs about labour and everything surrounding it. I'm delighted I've found these classes to keep me fit during pregnancy and would recommend to all pregnant women. Thanks Kate
Aoife, thank you so much for this wonderful review - It's always such a pleasure to receive and it's you and my other Keep mums fit Girls that make this the best job in the world. Supporting each and everyone of you maintain your strength safely throughout your pregnancy is amazing and my enthusiasm will never fade. Thank you Kate
Fantastic experience: I cannot rate Kate highly enough! I came to Kate when my son was 8 months old (October 2019). I had been doing post natal fitness but wanted to start a variety of classes (or so I thought!) I did classes for a month and then embarked on personal training with Kate and Shannon. I saw such fantastic results and loved working with them. I said my aim was to build strength so I can run around after a toddler and one day have another baby, in just 3 months I felt stronger than I ever had and lost 1 stone. They gave me such confidence and got me back in my pre-pregnancy clothes which felt amazing. Since then, I slipped a disc at the beginning of lock down and Kate supported me through that time and helped me exercise when I was able to in order to build my core up before I had an operation on my lower spine. I have done the majority of my PT over zoom since April, going into the gym when we were allowed to, but it has worked wonderfully and now if my little boy isn’t well or I cannot get to the gym, I know that I can still go ahead with PT, just online and get the same results. In a world of organised chaos with my little boy, Kate provides a place where I can relax and be me, whether that is in the gym or over zoom. I had never done personal training before or been to a gym regularly and I am loving it!! The best bit - weight loss is all about balance with Kate so I am eating cake and still losing a few pounds!
Amy thank you what a fantastic review you are number 50 and what a journey. YES it’s all about balance and choice. I’m positive everyone reading this will value your review. Kate
Fantastic experience: I had a few sessions with Kate 12 weeks after having a c-section. Before pregnancy I exercised lots and I was really missing it, but unsure how to get back into it safely. Kate was amazing. She gave me the confidence to start exercising again and taught me the modifications I needed to ensure I built up safely. The gym is also a lovely friendly environment to work out in. Thanks Kate!
Jane thank you so much for your review. It is so lovely to know you now have the confidence post-birth to increase exercise safely and modify when necessary. Here's to getting back to full strength and the exercise that you love.Kate
Fantastic experience: I first met Kate when attending her Keep Mums Fit antenatal exercise class 8 years ago. Since then I have attended her postnatal course and undertaken personal training sessions with Kate and her team with some great results. I am a complete exercise-phobe but Kate's small and friendly approach is always encouraging and never intimidating.
Thank you Claire such a lovely review, and your results are amazing.
Fantastic experience: Kate Campbell, what a woman!! I took Kate’s antenatal fitness classes from being 13 weeks pregnant with my first baby. Her classes were completely invaluable to me. She kept me fit and active in a safe environment. She taught the relaxation techniques I used during my birth and the chats we had as a group were better than anything I learned in my NCT classes! Her unique expertise as a former midwife and fitness instructor plus her passion for her work makes her the best in the business. She adapted to online classes when the pandemic hit incredibly quickly and the quality didn’t diminish at all. I felt so cared for all the way through her classes and they really are a fond memory of my pregnancy. I’m now starting my postnatal journey with her and I can’t wait to get stuck in. I trust her completely to guide me through my recovery and reach my fitness goals. She really cares and I can’t recommend her enough! Thank you Kate xxx
Charlotte what a wonderful review thank you for sharing. It really is so lovely to hear how you have benefited from your journey with Keep mums fit and our classes.You have been a commitment member throughout and being part of your journey watching you bloom in pregnancy become a mummy and regain strength postnatally is a real honour.For any mums-to-be or new mums reading this, it will give them confidence to get in touch.Kate x
Fantastic experience: I have been a member of this excellent, friendly and professionally run Gym for over two years now. Kate is a first class personal trainer and overall fitness adviser. She has built a very welcoming atmosphere with a great staff and a thoroughly professional approach. The communication is top notch and I have found the tailored fitness approach suits my aims and goals perfectly. I have also been highly impressed by the meticulous approach to, and adoption of, thorough hygiene processes during the COVID-19 pandemic. I feel safe attending the Gym when rules allow.
Thank you so much Paul for a wonderful review. We do have such a wonderful atmosphere and that’s down to our amazing clients trust and loyalty care are support. It is always a pleasure to train you and Paula and I look forward to it every week. Kate
Fantastic experience: I have found the postnatal classes to be brilliant. Kate is great at talking you through how to re-engage your pelvic floor and core after birth. No vague or confusing instructions -- just really clearly explained exercises that definitely work! I felt improvements immediately after the first session and then each session helps you to progress and build on those gains each week. Highly recommended for mums looking to regain strength and feel confident returning to exercise after having a baby. I bet Kate's other offerings are just as great too!
Thank you Sara for joining the postnatal course and trusting us to support you regain your fitness and strength safely after birth.You are amazing and week on week I can see the positive impact our group session is having on your progress.Keep mums fit girls are so inspiring so thank you for this lovely review after the course we have many more classes to keep you motivated and progress your fitness further.Kate x
Fantastic experience: I had a postnatal assessment with Kate and she was super knowledgeable and friendly. I then tried the buggy boot camp which was led by great instructors who gave variations for different abilities. Although I didn't use the gym it was fresh and clean and had a nice relaxed atmosphere with just a couple of ladies working out. I'd thoroughly recommend Kate and her team. Thank you for your advice Kate, I finished couch to 5k before Christmas and I'm feeling great :)
Thank you so much for your review - I'm so pleased to hear about your progress. 5K post baby that is so encouraging for other mums reading this, to know how far you have come and that your strength has returned so you can run. Super proud well done. Kate
Fantastic experience: I have been exercising with Kate from about week 16 of my pregnancy. I started with personal training sessions via zoom (hello lockdown number 1!), moved onto the antenatal group classes and have just completed the postnatal foundation course. after having my baby in December. I would (and have) recommended Kate to anyone. I have enjoyed all my sessions and learnt so much. She has helped me continue to exercise throughout my pregnancy, and to start rebuilding my strength since having my baby. I look forward to continuing my journey with Kate in the future. Cassie
It’s been an absolute pleasure Cassie to see you all the way through. Thank you for a lovely review xx
Fantastic experience: I initially attended the keep mums fit antenatal class at Kate’s gym and thoroughly enjoyed it. Kate’s overall fitness approach combined with her midwifery knowledge is fantastic and the class was invaluable, offering not only a brilliant range of exercises but opportunities to socialise with other expectant mums. When the pandemic caused it to become an online class the quality and attention to detail didn’t waiver at all, the class still gave me the confidence and information I signed up for. It also still allowed the social aspect regardless of the situation and the fact it was on zoom- this is down to Kate’s nature, she still managed to make us feel like we were in the same room. Kate continuously works hard to ensure all her clients received a truly personalised service, with bespoke information for expectant mums. I have also done the postnatal course (also online) which has built my confidence to do more exercise after having my baby. I’m looking forward to continuing my training with Kate and her team in the future.
Emily thank you for this wonderful account of your journey with Keep mums fit. I know others will value your review. You’ve done it all and I couldn’t be prouder of your continued commitment through pregnancy birth and beyond to remain fit strong and active. Online or off it’s a pleasure. Kate
Fantastic experience: I’ve attended classes at Kate’s gym since she opened 2 years ago. The classes are varied, well run and always challenging. You always get a good workout. I love the fact this is a small gym with the personal touch. Kate makes the effort to check in with everyone, makes sure they are working at their own level, but also encouraging you to step it up if you want to! I always recommend this gym and the classes to friends&family and will continue to do so! Kate and her team have also gone to a lot of extra effort to keep their clients motivated during lockdown with zoom sessions and more!
Thank you Kathryn for your lovely review it’s been a pleasure supporting you and providing fitness options from when your boys were babies and now. You are truly inspiring how your motivation never wavers so thank you for your confidence trust in us and continued support Kate x
Fantastic experience: Great classes, fantastic personal trainers - particularly Kate and Shannon who are really motivating. Fully recommend.
Thank you Susan
Fantastic experience: Kate Campbell's gym has a really friendly atmosphere and is a great place to work out!
Thank you Ben
Fantastic experience: A lovely little gym, with really helpful staff, who are extremely encouraging, whatever your age, or ability.
Thank you Christine
Fantastic experience: It is so friendly, welcoming and supportive.
Thank you Ann that’s so lovely x
Fantastic experience: Good to practice my dancing at the gym
Thank you we love welcoming young dancers to our gym
Fantastic experience: I would really recommend Focus on Change with Kate - she is such a knowledgeable and supportive trainer. I started out very nervously and I feel she has given me the confidence to get fitter and stronger.
Thank you lucy
Fantastic experience: Kate runs a great gym with a friendly atmosphere, good equipment and classes run by the expert team. Health and fitness as it should be.
Thank you Adam
Fantastic experience: This is a great, welcoming and friendly gym with fun and dedicated staff. There are classes for all abilities and levels of fitness. Keep up the good work!
Thank you Maria
Fantastic experience: If you want a gym with a personal touch and a family feel Kate Campbell Fitness is for you. I’ve done a personal training programme and currently do 4 classes per week. It’s fun and really motivating with a very knowledgeable team.
Thank you Emma
Fantastic experience: What an amazing gym, theres something for everyone from toddler mini movez to ante and postnatal fitness right through to senior circuits. This gym has a family atmosphere, everyone is so friendly and supportive and the staff are so knowledgeable. Try it once and you'll see!
Thank you Laura
Fantastic experience: Kate's online classes have been a god-send in lockdown! The instructors pitch the classes at a good level, with challenges but modifications if needed (which must be doubly hard when delivering online classes!). Everyone is so friendly and down-to-earth. I only joined a few months ago but I felt welcomed and comfortable straight away.
Thank you Eve such a lovely review
Fantastic experience: I’m 81 and I’ve had a hip replacement. I have been personal training with Shannon for the past 9 months and my mobility is gradually improving. Thank you Shannon for giving me my confidence back. I can’t recommend this gym highly enough it’s so friendly and welcoming and Kate and her team are supportive and always there to answer questions and help.
Thank you Tom
Fantastic experience: Kate’s amazing post natal fitness classes have been a life and sanity saver during lockdown. Noticeable differences in my fitness and core since I started and each class is varied, challenging and fun. Can’t wait until buggy Bootcamp can restart!
Thank you Jane you are doing a great job. Watch this space ...buggy bootcamp will be back soon.
Fantastic experience: I do the fitness classes and they're great. The instructors are very knowledgeable and make sure that you're doing everything right. They keep things varied and interesting and ensure that you have a full-on workout whilst also having fun. At the moment the fitness classes are online and they give me a real boost!
Thank you Emma for your lovely review.Kate
Fantastic experience: Started going to Kate in June and started with the focus on change starter package, where Kate was very encouraging and supportive in setting me out in the right direction of where I wanted to go. It has been a very positive experience, where I have worked hard to achieve my goals. The trainer's listen to what you have to say and device a plan according to what you want to achieve for example weight loss, toning, or body confidence. I have been working with Jordan and he motivates me to work harder and push myself even when I think I can't. The atmosphere is very nice and everyone is very encouraging of one another and helps each other to stay on track to achieve their goals. I would highly recommend the service that you receive here.
What a great motivating review thank you Caimbria
Fantastic experience: I have been attending Kate’s fitness classes for a number of years and they are excellent. Kate is very welcoming, friendly and bubbles with enthusiasm. This means her classes are not only effective in achieving results but also fun! Also lots of variety of classes to suit everyone.
Thank you Louise it’s been such a pleasure to train with you. From postnatal buggy bootcamp to classes to running groups what a journey love our community
Fantastic experience: My goals and the beginning of the year when I joined the gym were to improve my fitness, mobility and loose some weight. I have achieved my goals and now am working on further improvements. I find the gym welcoming, and the staff so friendly and supportive. The gym is not the biggest but you will find all the equipment and facilities you would expect in a modern gym. Joining the gym was one of the best and most satisfying decisions I have made. I would recommend Kate Campbell Fitness.
Thank you Janet
Fantastic experience: I have recently signed up for Kate's online classes. I absolutely love it! It is easy to book classes and the app will add them to your calendar. The classes themselves are great fun and all of the trainers friendly and supportive. I am really enjoying trying out a range of classes that either target specific areas of the body (core, legs bums and tums etc) or great all over workouts such as Pilates and 321 circuits. I can feel myself getting fitter and really enjoy the support of participating in class even from home. I would (and have!) thoroughly recommend Kate Campbell Fitness.
Thank you so much Rachael we are so glad you are enjoying the classes. Kate and the team
Fantastic experience: Kate is probably one of the most inspirational people I know - an amazing quality for motivating you to reach your goals as a PT! Her infectious positivity, professionalism and experience as a midwife make you feel in very safe hands. I really don’t think I could have achieved the results I have with anyone else. I built my strength back up after having children in a way I didn’t think was possible. I couldn’t recommend her and her gym high enough!
Thank you Jayne
Fantastic experience: If you want that personal touch this is the gym for you. Kate knows everyone personally and I have never felt so welcomed at any other gym before. Space may be at a premium but it is amazing what is packed into a small space. The class sizes are small which again means you get a more personal service and you feel the tutor is watching and correcting everything you do. Unlike the larger gyms, Kate offers a range of membership and payment options.
Thank you so much Diane, such a lovely review
Fantastic experience: I've just finished the first level of the postnatal fitness classes with Kate and Shannon, and as always they were brilliant! The understanding of what changes a postpartum body goes through and how that affects our physical abilities is incredible. They safely help you get your body back/ready for whatever your goals may be. I've done this class twice (after two separate babies!) and can't recommend it enough. Kate has given me so much help, I'll always be grateful! Now I'll progress onto level two and keep building my strength!
Aww Lindsey what a lovely review thank you it’s my pleasure and fabulous to see you regaining strength after number 2
Fantastic experience: I went to Kate's ante-natal and post-natal classes with my second baby. She is so knowledgeable about women's bodies and helped me return to fitness after a difficult birth. I then went onto do my first ever 10k run when my son was 18 months old after joining her running group. Who knew I could become a runner in my 40s!!
Thank you Tash
Fantastic experience: I have worked with Kate through my antenatal and postnatal journey. Kate listened to my concerns, guided me through safe exercises but also educated me so that I could use the gym on my own. Every session was varied, interesting, fun and welcoming. Appropriate progression meant that by the end of the block I feel better than I have for years! She considered the social side of the classes as well as the fitness. A great community was built online during lock down too!
Thank you Lauren
Fantastic experience: A fantastic place to work! I love helping to Create a really personal atmosphere. We care about everyone who walks through the door!
Thank you lovely what a team xx
Fantastic experience: Did a half marathon running course from the gym, everyone was great, got a lot from it and will be going back to the gym
Thank you Sally
Fantastic experience: Very friendly and very knowledgeable. Thanks Kate!
Thank you for the review, we appreciate feedback.
Fantastic experience: A very welcoming, well presented fitness studio with a wonderful range of classes on offer. I’ve tried out lots of classes and enjoyed them all. The variety keeps me interested and is helping me to get more active and improve my fitness. I’d recommend the classes to everyone as I’m sure you’d find some classes that would suit you.
Thank you Nick and Tricia
Fantastic experience: A fabulous local gym with friendly, helpful staff and plenty of classes to do which are all varied to certain levels! Keep up the good work Kate (& the rest of your staff!)
Thank you helen
Fantastic experience: I’ve been with Kate through 2 pregnancies, attended anti & postnatal exercise, zumbered my baby weight away, gone from coach potato to regular 5k runs, boot camped through rain & shine, attended LBTs & circuits in church halls & am now LOVING the new gym! A jam packed time table of classes keep it fresh & really help motivate on these cold, dark nights. Friendly & welcoming....what are you waiting for??!
Thank You Jo
Fantastic experience: A great range of classes, something for everyone! I have never enjoyed fitness but for the first time in my life I love going to Kate’s. It’s relaxed and not intimidating which I love!
Thank you Nicola xx
Fantastic experience: A great place to get and keep fit. Lots of different classes at different levels. Kate sets a very friendly but professional atmosphere. Kate is also keen to ensure each person is doing the exercises correctly.
Thank You
Fantastic experience: I have been going to Kate’s classes for years and love them. Kate’s enthusiasm is infectious and makes fitness a lot more enjoyable- especially for someone like me who is not a natural. With her new gym there is even more great classes and I have really enjoyed trying them all out.
Thank you G
Fantastic experience: I love my fitness journey with Kate. Her experience and knowledge as a midwife, and as an antenatal and postnatal exercise expert, means I always know I am in safe hands. And her classes are always so much fun, making exercise a pleasure! FIVE STARS
Thank you Sarah
Fantastic experience: If you are looking for a fantastic friendly gym to workout and feel comfortable with an amazing instructor for advice, guidance and support this is the gym for you. Kate Campbell is a truly inspirational lady who shows that with hard work, dedication and determination you can make your dreams come true. Go on take the first step, you won't regret it, I can't recommend it enough. The studio space is also fantastic if you need somewhere to practice dance routines, I use if for my daughter, and studio space is hard to find for this type of thing but the studio is perfect for this.
Thank you Jann
Fantastic experience: Excellent baby-friendly gym with a fantastic range of classes. Kate and all her team are so SO friendly and encouraging. It’s so rare to find a gym where you feel surrounded by friends - a truly safe space to grow and regain strength and confidence. There’s definitely something for everyone with classes of dance, yoga, circuits, core workouts and much more and a lovely mix of people from seniors to postnatal mums, teens (and babies! I regularly bring my 7 month old along to classes and have always felt very welcome).
Thank You Jess
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