Information about Titus Strength Training
Opening hours
- sunday: (closed)
- monday: 5:30-7:30, 16h-20h
- tuesday: 5:30-7:30, 16h-20h
- wednesday: 5:30-7:30, 16h-20h
- thursday: 5:30-7:30
- friday: 5:30-7:30, 16h-20h
- saturday: 6h-12h
Titus Strength Training is a premier strength coaching and rehabilitation facility situated in the vibrant heart of Saltaire. This establishment caters to a diverse clientele, offering tailored services that range from one-on-one personal training to specialized performance workshops. Whether you are a complete beginner looking to start your fitness journey or a seasoned athlete striving for peak performance, Titus Strength Training provides the expertise and support necessary to help you achieve your goals.
The facility excels in post-surgery and injury rehabilitation, ensuring that every client receives personalized attention and a recovery plan that fits their individual needs. With top-notch equipment and a welcoming atmosphere, Titus Strength Training is designed to motivate and inspire every member to reach their full potential.
Under the guidance of Bryn, the head coach and owner, clients benefit from over 15 years of experience in the fitness industry. Bryn is a Level 3 Personal Trainer with extensive qualifications in diet management, sports nutrition, powerlifting, and strength and conditioning, making him a well-rounded resource for any fitness-related inquiries.
In addition to personal training and rehabilitation, the studio also hosts workshops focused on powerlifting, strength and conditioning, and sports performance. These workshops are perfect for those looking to deepen their understanding and skills in specific areas of fitness.
With flexible pricing options, including introductory packs and monthly membership plans, Titus Strength Training makes it accessible for everyone to engage in a fitness routine that fits their lifestyle. Don't miss out on the opportunity to transform your health and fitness with the expert team at Titus Strength Training.
Services, Machines and Guided Classes
Titus Strength Training: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Fantastic facility with a ton of great knowledge by the owner Bryn
Fantastic experience: I've been working with Bryn twice a week for about 3 months now, and I couldn't recommend him enough. He has improved my lifting technique no end, and has helped me to rebuild my strength and fitness after avoiding the gym for the last 3 years. He's incredibly knowledgeable, great at explaining things, and he is really skilled in knowing just the right way to motivate you and keep you going. I have worked with a few different PT's in the past, and I can say that Bryn is hands down the nicest, and most enjoyable to work with. If you don't take yourself too seriously, you're prepared to work hard to get results, and you like decent music when you train - then I'd say Bryn is the PT to work with.
Fantastic experience: I have been training with Bryn for 2 months now and i already feel fitter and stronger. He is very professional and i have felt i am in good hands especially with lower back issues. The sessions are always different and i always feel so much better afterwards. I would highly recommend Bryn for anyone at any level of fitness. A very good investment in yourself. Jannine
Fantastic experience: This is the guy... Bryn strikes the perfect balance of no nonsense, motivational and utterly un-intimidating. He is knowledgeable, practical and friendly, knowing exactly how to get the best out of you. He somehow manages to make every session grueling yet simultaneously euphoric! The gym itself is perfectly equipped for a huge range of different disciplines and while it is perfectly equipped for anyone with an interest in strength sports, it is equally well set up if you fancy chucking some kettlebells about or getting your crossfit on! I personally have made huge progress while training at TST and would highly recommend to anyone who needs that motivation to make a change!
Cheers Ben! This review doesn't get you out of squats though.
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