Transflash Gym

Fantastic experience: Perfect! A great space with all the equipment you will ever need. The best part is Harry (PT) himself, with his incredibly friendly and encouraging training style he has provided me with detailed personal goals, nutritional advice and exercises to make sure I've gained the most from every session. I've had great success being able to bulk 2.5 stone and triple my lifting weight. I recommend this over any other service.

Fantastic experience: Harry is a fantastic PT, very knowledgeable, driven and always gets the best out of you without pushing. The gym is excellent, with all the necessary equipment and well maintained.

Fantastic experience: I was a bit apprehensive when I first started. However this is one of the best decisions I have made. Harry is brilliant as a trainer and for me knowledgeable about weight loss (it may vary depending on the programme you want as Harry has a lot of knowledge on body improvement). We did a consultation to look at where I was starting from and even from the consultation, Harry offered me a lot of free tips to get started with which normally you would have to pay for. The training itself is varied and challenging (in a good way) but you'll never be bored. When I first started I struggled lifting a 30kg medicine ball. Now I can lift it up in one go and run with it. The weights I'm lifting has increased in terms of the ease of sets and the amount. I feel like my stamina is increasing to the point where with certain stairs I'm practically running up them. During what feels like Cardio as I call it, I've gone from being able to barely breathe to when finishing a set just about having a conversation. My energy has also gone up and I'm sleeping a lot better. My relationship with the Prowler is now at a point where it's a training buddy rather than enemy. It's getting easier to move it. Harry will push you but never to the point of injury or beyond what you are capable of. He also knows his stuff when it comes to optimising weight loss. He's also on hand to answer any questions you may have. It's also nice to have a gym where it feels like your own private gym and you never have to wait to use any of the equipment making the workouts even more effective. I cant recommend this place enough :-)

Fantastic experience: I have been doing weights and working out myself at a local gym for maybe 2-3 years now but never had the the courage to push any further for a combination of fear of injury, self doubt and embarrassing myself in a public place. I felt I had reached a plateau and getting less motivated since the same exercises started to feel stale. Through being encouraged in a safe environment at Transflash, I'm already feel so much stronger psychically and mentally. I had a bit of reluctance in the past finding a PT worried I'd find a bad one and come off feeling worse, but Harry's coaching style really suits my mindset. Yes we work hard, but he is laid back and super knowledgeable so I feel safe when he tells me to do the next exercise as though it's no big deal. Suddenly things I thought I couldn't do not only seems achievable, I never need to have an internal debate anymore as to whether I can or cannot complete the task at hand. I just know I will. I look forward to the sessions because I know I'll be pushing myself but I always leave feeling knackered but awesome about what I have just managed to do in that session. He's made it easy for me to push myself to do things I never thought I could - hopefully that will include conquering the pull ups! Can't thank Harry enough for teaching me stuff that would have usually taken me three times as long to have summed up the courage to even try and never once losing patience with me!

Fantastic experience: I would highly recommend training at Transflash without hesitation. I've been training here for a few months now with Lenka (Insta: @lenka_personal_training). When I started I was wanting to get back into exercise after stopping from a series of injuries from my hypermobility getting the better of me. Additionally, I'm transgender so the whole gym thing was a bit of a barrier with me. Since starting I've become so much more confident in exercise and feel really positive about myself and my body. It's really nice having a person training who took into account my body conditions and at times when I wasn't confident . Lenka pushed me to be my better self in a way that in felt complete safe. Everyone says their personal trainer is the best personal trainer. Clearly they're all lying because my personal trainer is the best trainer ☺️ Atmosphere: Everyone is really friendly, the other trainers and clients I bump into are all lovely and the culture is incredibly supportive. Facilities: Good space that's well kitted out with changing room, lockers, showers and parking.

Fantastic experience: Always great training here - serious progress in just 4 weeks. No time spent waiting for machines, the trainers here are always friendly and helpful. Knew exactly what I needed from the start and because of this making progress is effortless would highly reccommend.

Fantastic experience: Great team of trainers that are really experienced, but at the same time make you feel comfortable. Ali is a great trainer who helps you understand your body and gently pushes you to achieving your goals.

Fantastic experience: I used to have a personal trainer a few years back and it was awesome the results I received and I felt good! BUT life happened I got derailed from keeping fit and within 4 years I went from a size 12/14 to 18/20 so quite a drastic change. Deciding enough is enough I knew only one person could help me pick myself from this delusional ignorant weight gaining cycle! I called my old trainer Harry at transflash, and he was good enough to hear me out and called me in for a consultation. After seeing how determined I was to get my health and fitness back I was paired with Andy! Who is great! As I’ve trained before he did an all round test session to see what I could do. Been training with him for 6 months. Andy understood that I needed to build my endurance and stamina up so that I could tackle the more cardio focused exercises as I would get breathless quite easily even after walking short distances! I have gone from not being able to push an empty prowler without stopping to being able to run back and forth with it. My clothes that were tight on my hips now hang off me! Picking up the phone and swallowing my pride and self conscious embarrassment and giving Harry a call and joining transflash gym was the best thing I have done! I know I have only just started a long mental and physically challenging journey but know that all the trainers at transflash are supportive to all their clients and are available to help with advice and assistance and even some much needed amusement to help take the edge of sessions! I know I am supported at this gym and I know that I WILL get where I NEED to be! Transflash is the best one on one session gym! No wait for equipment! Friendly atmosphere! Supportive trainers and clients! What more can a girl/guy ask for in a gym? Nothing! That’s my opinion! You must visit and give this gym a chance! Once you do you will never look back! I promise! honest!

Fantastic experience: I have been going to transflash for 6 months. It’s hard work but Harry really does get results. He is supportive rather than shouting at you and is really knowledgable about nutrition and other aspects of fitness. Usually when I train this hard I get injuries but have been totally injury free even though I am now lifting far more than I have ever done before.

Fantastic experience: Amazing trainers and quality results . I would recommend this gym to anyone

Fantastic experience: One of the best Training with my coach, my dear bro, my hero Alireza is the best

Fantastic experience: This place is brilliant, couldn't say enough good about staff !

Fantastic experience: The best trainers in Manchester by far!

Fantastic experience: The best gym in Manchester!

Fantastic experience: Ali ! Every little help

Fantastic experience: Amazing session with Ali! I learnt so much in an hour and can’t wait for my next session. I’ve already noticed a huge difference in my training just from the advice he’s given me. I’ve had mainly trainers in the past but the knowledge this guy has is phenomenal! I thoroughly recommend.

Fantastic experience: My first session with Ali had left me mindblown. He had taught me so much in such a little space of time, it's only left me itching to go back for my next session with him. I've never seen anything like it and can't recommend his services enough to anyone wanting to improve themselves.

Fantastic experience: A gym where PTs actually know what they are doing ! Best gym I have ever been to, and the staff is very friendly and helpful so much knowledge!!

Fantastic experience: Came here 6 months ago to learn and to go from strong to as strong as possible , it’s happened and although I can hardly move 3 days a week I’ve never been happier ! Thankyou Ali and thank you Harry J

Fantastic experience: I had a long standing glute injury for 10 years which culminated in me not being able to run, sit or walk without pain. That was 8 weeks ago. I am now back to running 15 miles a week and everything is pain free!! Ali is a truly amazing coach and treatment therapist to have achieved this result- he is a wonderful person too!! My testimony to the truth of this-I’m totally fixed but still training with Ali and have no intention of stopping!

Fantastic experience: Went in with specific aims I wanted to achieve. A bespoke plan was put together (gym and diet) to begin the week after the initial consultation. Training is tough as it should be if you really want change. Results have been fantastic since beginning. Every original aim has now been achieved and new ones have been set - would highly recommend.

Fantastic experience: Simply, with their help I achieved my goal of loosing weight and getting some muscles, which I have struggled with for years. Signing up here was one of the best things I have ever done! Really enjoyable gym with knowledgeable staff, who motivate and encourage a lot! I can highly recommend.

Fantastic experience: Fantastic work! I have struggled with Hypermobility for so long. I have had really lax joints and struggle with my joints going into hyperextension which over time can cause pain and discomfort. I have been working with Ali to strengthen my muscles supporting my joints, whilst working towards my own personal goals. I already feel more positive in myself, and feel less fatigued by my daily routine. With my hypermobility, I have been having trouble with my left shoulder, having pain in the muscles around the scapula and pain in my lower back, which has been chronic. I had a session of acupuncture with Ali, and today am feeling a release in my lower back and a reconnection between the muscles within my shoulder blades. I was at first nervous about the acupuncture, however I soon relaxed knowing I was in trusted hands with Ali. I had my session and it felt like sparks of electricity were flying over my back, it was a great sensation and like nothing I'd felt before. I am still monitoring my response to the acupuncture, however day 1 post acupuncture, I can note that I had the best nights sleep, a pain relief immediately in my lower back, and as though I am more conscious of the muscles within my shoulder. I am feeling really positive about the acupuncture and can't wait for more. I love the guys at Transflash, the team are so dedicated and passionate about what they do and how they want to help you. Such a high standard of service that gets the results you want. :)

Fantastic experience: Fantastic equipment and space. The trainers at Transflash have a real wealth of knowledge and are amazing at helping you to achieve beyond what you thought you could! After being trained there for the last few months I feel healthier, stronger and much more confident in my abilities

Fantastic experience: After training with Harry for around 3 months now I can safely say this is one of the best choices I’ve ever made, not only are the sessions effective from the first time but the knowledge passed on is second to none. Everyone there is so lovely and it’s such a comfortable environment to work out in. I look forward to every session and have already made a lot of progress in the short time I’ve been here.

Fantastic experience: I might be the laziest person in the world when it comes to working out, and shortly after becoming a student I gained a lot of weight not to mention my addiction for sugar. Thanks to Harry I can actually see results sooner that I expected, he is helping me to change my habits as well as my way of thinking. I would highly recommend this place to anyone looking for a change.

Fantastic experience: I have been training for about 7 years but lost motivation and have never really had a plan or goal, I have learned so much over the 6 weeks I have been seeing Harry. Every session is different and fun, have reached some PBs just a few weeks after starting, can’t recommend Harry and the team enough. If you’re serious about changing you body then these guys have the knowledge, no attitude or ego like others trainers I have seen in gyms which make it intimidating. I can’t imagine training alone now.

Fantastic experience: Brilliant gym. I’ve been training for almost two months now and I’m really pleased with the results. I’m much fitter, stronger and I’ve lost fat. Harry pushes you further with each session and is very knowledgeable, helping with the diet as well providing advice and guidance. Highly recommended

Fantastic experience: Signing up with some trepidation as had not done ANY training for a very long time. This is a lovely private gym and doesn’t feel overbearing and busy - the trainers are polite & knowledgable and are available to chat to about diet and nutrition to help you make lasting changes, it feels like an all encompassing approach to fitness and health. The PTs, as lovely as they are, will always push you to make sure you are getting the most from your sessions. My initial fears of working out with weights faded into nothingness as Ali expertly guided me and gave me tutorials on how to do things correctly. In a very short period of time, I’ve managed to see great results. This is almost the gym that isn’t a gym - feels like part of a community collective.

Fantastic experience: I have been training with Ali for a month now and there have been noticeable changes to my weight, shape, posture and fitness. The quality of the training and knowledge of the trainers is excellent, and the gym is a great, unpretentious place to focus on achieving your goals - whatever they may be!

Fantastic experience: The team at Transflash team are wonderful and, they have a wide breath of knowledge of diet & fitness & training & attaining goals & recovery & treatment & rehabilitation. I train with Ali but the whole team are supportive and always ready to give advice and encouragement. In the past 10 months I’ve 13kg and I’ve become stronger and fitter and, my energy levels and sense well-being have increased many fold. Thank you Transflash team x

Fantastic experience: Harry has a brilliant well equipped gym, and is a fantastic personal trainer. He’s very thorough and professional with a huge range of knowledge about the body and fitness and well being. He’s extremely friendly and welcoming a 5 star personal trainer!

Fantastic experience: I highly recommend Transflash Personal Training Gym. The stripped back no nonsense environment and the one to one tailored coaching really helps to focus your training and get the results you're seeking. Thanks to Harry I was matched with the perfect coach for my requirements and although Ali is a hard taskmaster we always manage to have some laughs during a session. The coaches are vastly knowledgeable and extremely dedicated to your needs. I could not be happier with this gym or my PT. The whole set up is ideal and I would not train any Where else now after coming here.

Fantastic experience: Fantastic training centre from the best personal trainers I have encountered. Variety in the tailored training plans give you realistic goals and achieve them. I lost two stone in the first 3 months listening to detailed nutritional advice and attending my sessions. The gym is a break from the norm, friendly, welcoming and often you will be in with only the trainer and another private session so you get the full attention of your PT and full use of the state of the art equipment.

Fantastic experience: Training with Ali has been fantastic he has helped me with, weight loss, strength, toning and fitness. The results I have seen in just 3 months has exceed my expectations. With Ali, you don’t just get a tailored fitness session, you get a nutrition plan, help, advice and encouragement. He is dedicated and highly motivating and is always on hand to offer advice and guidance. I wouldn't hesitate to recommend Ali and the Transflash team.

Fantastic experience: Hi I’ve been training with harry 6 months and cannot recommend him enough, I’ve lost over 3 stone in this time all without crash diets or training 7 days a week, I’ve trained for years but lost my way but under Harry’s guidance I feel fitter and stronger than ever before it’s well worth the money, if you want results and are serious about it then look no further. The facilities are amazing and make a great change from over crowded pure gyms!

Fantastic experience: Amazing private gym with fantastic equipment, definitely the best gym of its kind in Manchester

Fantastic experience: This is a fantastic facility of the highest quality. Harry is extremely knowledgable and gives off a confident, calm demeanour which creates an excellent atmosphere to train in. He works you very hard, and everything is done with accuracy, focus and reason. The equipment is top class and Harry easily and enthusiastically answered any questions I had about aspects of lifting, diet and progression. I thoroughly enjoyed my time here and I would highly recommend TransFlash and Harry to those who want superb equipment, enjoyable sessions and a real sense of achievement. One hour with Harry has taught me enough to move my training on now for months!

Fantastic experience: I've been training with Harry for about a year now, I always look forward to training with him. He's friendly, but knows how to push you to get the most out of your training. The results speak for themselves, I've never been in such good shape!

Fantastic experience: Undoubtedly the best PT in Manchester...gets the very best out of you by tailoring each session to your specific needs, makes sessions enjoyable and you really feel like you have worked hard afterwards..can't recommend highly enough!

Fantastic experience: Goal specific tailored programmes in a fully equipped specialist facility with a quality trainer whose enthusiasm and expertise keeps every session fresh. Thoroughly recommended. Try it, it could change your life !

Fantastic experience: Great personal gym and Harry pushes really hard. If you are tired of sharing with other gym goers, here is the place.

Fantastic experience: Training with Harry was one of the best experiences of my life. The gym provides incredible facilities complimented by excellent advice and sessions that helped me turn my life around.

Fantastic experience: Training with Harry has been an awesome experience. Harry has not only helped achieve my initial goals of weight loss and toning up but to acutally changing the way I train and eat so it has easily become part of my everyday life, He has a real holistic approach to training; tailoring and adapating to ensure I acheive the best results.

Fantastic experience: Had a one off PT session with Harry and it was fantastic, he is very knowledgable on all areas of training. Some Personal trainers can be fairly pushy with testosterone filled attitudes but Harry's approach is calming and focused he's a brilliant trainer and offers plenty of support and advice. The sessions he created for me to follow at my own gym get the best out of my time there and are sure to help me achieve my results faster than plodding along at my own pace. I couldn't recommend a better PT session in Manchester!! 5 stars!!

Fantastic experience: I've been training with Harry for over a year now. After having two children I'd struggled to get back in shape but with Harry's help and encouragement I've exceeded my expectations about what I could achieve in terms of weight loss, toning and fitness. Harry makes sure you work hard and push yourself but he encourages you without being a shouty sergeant major type trainer, which I would hate! I wondered how I'd manage to fit personal training sessions into my busy routine with a job plus two young children but the results are so much better than anything I'd tried before. The targeted and focused sessions Harry puts together mean you achieve much more in a shorter amount of time.