KC Complete Health & Fitness

Fantastic experience: I have been seeing Kristen from KC Complete for over 4 years. I go to see her twice a week where we work on legs, core and upper body. I really like her gym, it's got all the gear and is very accessible. Kristen is brilliant, very friendly and committed to getting the best out of me. Over the 4 years my body has transformed (I have really nice arms and really strong legs!). I would highly recommend Kristen :)

Fantastic experience: Kristen has been my trainer for 8 years or so now! She’s trained me through pregnancy’s and helped me get back on track more times then I can count. She’s very knowledgeable, patient and is just downright amazing! Thanks to Kristen I’m fit and healthy and can keep up with my young kids! ☺️

Fantastic experience: Kristen is a fabulous PT. She has truly listened to my needs and goals, tailors the workouts according to my menstrual cycle and understands the importance of it instead of pushing for the same level of intensity and workout throughout the month. Kristen passion to see you succeed really shined through. Highly recommend

Fantastic experience: I can't recommend Kristen enough. Not only do her sessions help me physically but have helped me mentally as well. Kristen is positive, supportive and fun I am excited to be taken my work with Kristen a step further and joining her nutrition plan and looking forward to seeing some more amazing results. Thank you for all your support and guidance Kristen

Fantastic experience: Kristen an amazing person ,she's professional and kind . Also she's flexible and attentive to the client. Kristen picked up an individual set of exercises that is best suited for me. Always friendly and positive, she inspires me to conquer new heights and go towards my goal.

Fantastic experience: I’ve been training with Kristen for 4 years before and after the birth of my daughter. She’s incredibly responsive to my needs, always thinking about what I want to achieve and thinking about how to make exercise and strength training sustainable in the long term. She’s passionate about what you does, amazingly motivating and a fantastic listener!

Fantastic experience: I was privileged to be trained virtually by Kristen in lockdown. She helped me on my fitness journey something I had never experienced until then and I am proud to say l am still enjoying it very much now! She was kind patient and so full of knowledge not only about my fitness but my nutrition too...I've learnt so much about my own body and I am continuing to this day to learn new things about myself with the help of Kristen. I am stronger and fitter than I have ever been

Fantastic experience: Kristen is an amazing PT, seams to cater for all different workout needs, and offers great dietary advice. She’s also very easy to get along with :)

Fantastic experience: I asked Kristen for help to regain strength and flexibility after a hip replacement. Without her I would not have been able to recover so quickly and so well that I was able to take up skiing again

Fantastic experience: Absolute great personal trainer highly recommend