Pettemerides Personal Training Ltd

Welcome to Pettemerides Personal Training Ltd, a premier fitness and rehabilitation studio located in Batheaston, Bath. Founded and led by Helen Pettemerides, a veteran personal trainer with over 20 years of industry experience, the practice is dedicated to delivering highly specialized health and wellness solutions. The studio features fully air-conditioned facilities and offers a unique blend of fitness training and clinical therapies, ensuring a holistic approach to your well-being.

At the heart of our service is **Personal Training**, tailored to meet diverse needs. Our team of qualified trainers provides 1-to-1 sessions that can be conducted in our two studio gyms, or conveniently at your home or workplace. We specialize in exercise prescription for clients with medical conditions, including **neurological disorders** (such as Parkinson's, MS, and post-stroke recovery), osteoporosis, osteoarthritis, and cardiovascular issues. We also offer dedicated programs for older adults, focusing on balance, muscle mass retention, and safe movement, as well as weight loss management and injury rehabilitation.

For those seeking a more social atmosphere without compromising on personalization, we offer **'Kick Start' Supervised Gym Sessions**. These small-group environments (max 4 people) provide individualized exercise plans with expert oversight to ensure correct technique and motivation. Additionally, our **Circuit Training Classes** offer a full-body workout combining strength, cardio, and balance exercises, adaptable for all ages and abilities.

Beyond fitness, our Batheaston studio houses a separate treatment room providing clinical support. We offer **Physiotherapy** with Clare Doyle, a chartered physiotherapist specializing in musculoskeletal injuries, sports rehabilitation, and post-operative care. We also provide **Osteopathy & Sports Massage** services, available both individually and as part of integrated care packages. Our diverse team, which includes biokineticists and certified cardiac rehabilitation specialists, ensures that every client receives expert care suited to their specific health profile.

Conveniently located at 239 London Road East, Batheaston, with easy access via bus and available parking, we are open Monday to Friday from 6:00 AM to 8:00 PM. Whether you are looking to recover from an injury, manage a long-term condition, or simply get fitter, Pettemerides Personal Training Ltd offers a supportive, professional, and results-driven environment to help you achieve your goals.

Pettemerides Personal Training Ltd: Reviews

5/5 (1 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Caroline Morris Published on 8 years ago

Fantastic experience: Helen is a fantastic personal trainer, she gets to know you, builds a great rapport with you and then tailors a programme that works for you. She pushes you, without being intimidating and I really enjoy the sense at the end of a session that I have achieved more than I thought possible. Highly recommend Helen and her team.

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