
Information about Totalfit Brighton
Opening hours
- sunday: (closed)
- monday: 6:30-20h
- tuesday: 6:30-20h
- wednesday: 6:30-20h
- thursday: 6:30-20h
- friday: 6:30-20h
- saturday: 7h-15h
Our comment from FitFit UK about Totalfit Brighton:
Totalfit Brighton is an outstanding gym that offers a supportive and inclusive environment for fitness enthusiasts of all levels. With a strong focus on both physical and mental well-being, Totalfit has quickly become a beloved choice for many locals.
Highlights of the gym include:
- Small Group Classes: Ensuring personal attention and tailored workouts that accommodate individual fitness levels.
- Expert Coaching: Knowledgeable and friendly trainers who provide guidance, motivation, and constructive feedback throughout classes.
- Community Atmosphere: A welcoming environment where members support one another, fostering camaraderie and a sense of belonging.
- The Level Method: A unique system that tracks progress and allows for scalability of workouts, ensuring everyone can participate meaningfully.
- Variety in Workouts: Dynamic routines that keep sessions fresh and engaging, preventing monotony.
Many users have experienced considerable improvement in their strength and fitness levels, along with a boost in confidence and mental health. Although some clients mentioned that they would appreciate a bit more variety in equipment, this has not diminished the overall experience. In fact, the genuine care from the trainers and the joyful community spirit have left lasting positive impressions.
In summary, Totalfit Brighton is highly recommended for anyone looking to embark on or enhance their fitness journey in a nurturing, fun, and community-centered environment.
Services, Machines and Guided Classes
Totalfit Brighton: Opinions
Fantastic experience: Totally recommended
Fantastic experience: Totalfit is great! The group classes are small and sociable, the staff are friendly and knowledgeable and the program is very inclusive :)
Thank you so much for the review, Henry! It's been a privilege to be part of your settling into life here
Fantastic experience: Totalfit has quickly become my new home! Everyone is so friendly and welcoming. And the coaches are so supportive!!! The levels make it easy to track progress. The gym is perfect for all athletes as it’s a lovely mix of everything, (hybrid/crossfit vibes). Ive gained more strength, got better at endurance and running faster! The classes are always different and the coaches are so helpful with teaching you the new movements and perfecting your form!
Welcome Home!! You've so quickly become part of the family, Aggy, and we love having you! The biggest highlight for us is that you're enjoying it and seeing results
Fantastic experience: This place is great. I have had an incredibly positive experience with Totalfit from the very beginning. They encourage the idea of physical, mental and social health as a whole. I started with face to face personal trainer sessions that really helped build my confidence and teach me good practices within the gym. I have since moved over to classes and the variety has helped keep me engaged. All the trainers are lovely and have been very understanding of my needs around my mental health and scheduling. I am very happy this was my first interaction with a gym as an adult and now that it is part of my routine I have no intention of stopping.
Ah David It has been a joy to help you on your journey in the gym! You're doing so well and we're so happy to have you!
Fantastic experience: This is a great gym! Ego-free inclusive zone where anyone can feel comfortable, and the staff give fantastic encouragement and support to whatever your fitness goal might be. Totally recommend
Thank you so much for the review, Vicky! Like we mentioned at the end of your last session, your strength and bodily awareness... everything really has gotten so much better! You take on every challenge with such grit and a smile, it's a pleasure to have you in class
Fantastic experience: These guys are the best. Super caring, specific with feedback and set a great example in what they coach.
Big Love, Joel - you are such a pleasure to coach and are getting so much stronger because of your diligent effort!!
Fantastic experience: Great coaching and knowledge from Mike and Tim, over several months of small group PT. Learnt a lot with Olympic lifting, and classes were always well attended too. Highly recommended, friendly vibe and people also, all welcome.
Thank you so much, James! It’s such a pleasure to coach you, looking forward to getting back to it in Sept, refreshed from the summer!!
Fantastic experience: I have been going to Totalfit for about three months now and absolutely love it! My favourite thing is that no matter your ability, you can take part in any class as the workouts are adjusted to suit the individual, and the level you are currently at in your fitness journey. The coaches are great and create a friendly and supportive environment. Would highly recommend Totalfit :)
Fantastic experience: My confidence has been regained in fitness again! Mike, Tim and all the amazing instructors have restored my faith in going to the gym and feeling validated! You’re taken on a personal journey of discovery about yourself. Not only fitness wise but equally importantly of a well being wise too! Thank you so much Totalfit Team…. You are all truly Awesome!!! ✨
Big love, Debbie!! It has been amazing watching you progress even in a short time. And it’s so encouraging for us to know that you’re feeling benefits even beyond the physical but in other areas of life as well. Winning! Thanks so much for the review
Fantastic experience: The best gym in brighton in terms of programming and individual progress mapping. I’ve been a member of multiple CrossFit/functional training gyms within Brighton, the UK and the rest of Europe for over 9 years, but only at Total Fit Brighton have I seen myself progress so quickly with every one of training goals. The Level method, which is used to scale the workouts and track strength/skill levels, is an absolute game changer for fast and individually tailored progress. Most of all, the coaches are very welcoming, friendly and supportive, which sets the tone for the whole gym community. It’s very much a “leave your ego at the door” place. Small but mighty;)
Wow! Thank you so much, Gabs! Honestly we still remember the look on your face when you started getting real progress in your chin ups and pull ups and it was so rewarding to watch. We're so glad you enjoy it and we love having you.
Fantastic experience: Switched from CrossFit to this gym and could not be happier! Totalfit gives you great sweaty workouts that are always scalable, and fun! the community is lovely, and I’ve been utterly impressed with coaches. They’re not just prepared and push you to work hard, but they are also very kind, caring, and encouraging which is a hard balance to strike! This is a great place to keep up your fitness with a business that cares about your whole wellbeing and personal goals!
Thank you so much for the review, Ally! We’re so happy you’re enjoying yourself as much as we are enjoying having you
Fantastic experience: Without any shadow of doubt, Totalfit is the best gym I have ever been to in my life. The classes are great, staff even better. I looked at almost every gym in Brighton and I am so happy with my decision.
Jack, thank you so much for these kind words! We love all of our fellow gyms and that our city has so much for everyone - but are SO glad you picked us and are loving it!! We love having you - keep it up, Pebbles!
Fantastic experience: While I was on a one-month holiday in Brighton along with my kids, I was lucky enough to become a member of TotalFit Brighton. I was coming to the gym almost on a daily basis and enjoyed the company of all the other members during the training sessions. All the coaches are very professional and helpful in guiding all of us to ensure we use the proper technique in every single exercise/workout. The coaches are very friendly and helpful, which makes the sessions very useful and enjoyable. On top of that, we interact with all other mates during the sessions to talk about what’s exciting and lessons learned on a regular basis. I will definitely come again when I am back in Brighton. Highly recommended
Hey Ali!! We are so sad to see you go - but so grateful you joined us for your time here! We look forward to seeing you again next time you visit, keep smashing those workouts back home
Fantastic experience: Being someone who needs accountability and structure to ensure I push myself beyond just health but into fitness, Totalfit has been incredible. The holistic point of view and the way they gamify my progression has really supported me to feel and look healthier and fitter. Mike and Tim are my main trainers and they been incredible, but the entire team are also the best of the best.
Hey James! Thank you so much for the kind review. It has been great training you, finding those limits and seeing them stretch as you put in the graft! See you soon, mate, well done
Fantastic experience: A super welcoming and supportive gym! Staff are all lovely and very informative. I really enjoy training here!
thank you so much for the kind review, Anna!! You are doing so well and we’re loving being part of your fitness journey
Fantastic experience: Never been a gym going in past but total fit has totally changed that.classes are great real family feel everyone encourages each other and the coaches are always on hand to help with changing the workout to fit each person and even after injury they helped me to get stronger total recommend
Rob, you are a TF legend at this point. We’ve loved training you in all different seasons, well done for continuing to prioritise it even coming back from injury! It’s been so great to support you through that and you’re still crushing it as much as ever
Fantastic experience: Totalfit has a unique approach to getting fit. Very thorough assessments and introductory session to ensure they can meet your needs. Trainers are lovely and it’s a very friendly atmosphere. If you’re looking for a more personalised approach to fitness in a smaller environment, then Totalfit is for you, especially if you don’t enjoy the bigger style gyms. Highly recommend!
Sharon, thank you so much for the review!! We’re so glad you came to us and are loving working with you! You’ve got such determination, which we so admire about you - keep up the good work
Fantastic experience: This gym is the best! I’ve had a membership for 3+ years, I actually use it several times a week and I’ve got measurably fitter! I’ve paid many gym memberships for zero use and zero improvement. What’s the difference? Here you get brilliant coaches who are genuinely invested in your training, abjust lovely community of people to train with and actual results. There are no mirrors, lots of kit and laughs. What more could you need?
Jacquie, you are MVP of the gym! Your dedication is so admirable! The fact you've prioritised and stuck with your fitness and wellness for so long is amazing and we love having you in the Fam.
Fantastic experience: Joining totalfit has been a great experience. Having the PT sessions to start out with built my confidence with learning the basics. Thanks Mike :) Using the level method has been good to work out a baseline and know what the next steps are to push myself. It feels like there is a positive vibe and everyone is welcome - no judgement just friendly encouragement to do your best. I really like it that the coaches in the group sessions keep me on track and give really helpful advice so I am doing things in the right way. I would really recommend.
Thank you so much for the kind review, Vicky! We’re so happy that YOUR are happy and have been enjoying the process!
Fantastic experience: Best training experience! Very effective, never boring and great support from everyone! Highly recommended
Never boring because we've got YOU! Thank you so much, Vincenzo - you're doing so well and making great progress towards your goals. Keep up the good work, mate!
Fantastic experience: A great gym run by lovely hyper-motivated staff. The classes are varied and balanced and feel so much more effective than the unguided workouts I was doing previously.
Thank you, Tom! You're such a pleasure to have in class and are doing so well - you make showing up for sessions a joy!
Fantastic experience: The best gym I’ve attended. Super friendly classes with amazing energy, and the “level method” system is great. I can pace my workouts to exactly the level I’m at each session, and also see the progress I’m making! The small classes and personal attention from the fantastic PTs is awesome.
Hey Rod! You are making MAD progress and we love having you in classes - well done, mate, keep it up!
Fantastic experience: Ive joined the gym 6 weeks ago and have enjoyed every single workout so far. The coaches know what they're doing and their advice is always helpful, the workouts are challenging and fun. I have done plenty of group workouts in the past but the atmosphere in this gym is just unique - it really feels like community.
Chris! We are so grateful you came to train with us! You bring such a wonderful energy with you and it is always a pleasure having you in class
Fantastic experience: The instructors are not only professional, they are kind and actually add fun to the equation. Regarding working out as a group, everyone is respectful of one another. When I first started attending a few months ago, I wasn’t at my best; health and fitness wise, but today I’m happier than I’ve ever been. The team at totalfit truly know what they are doing.
Hi Séyí! Thank you so much for your review and kind words! It has been so great to be a part of your journey and see the progress you're making! Keep up the good work
Fantastic experience: I joined Totalfit back in February and did PT sessions with Mike, who was a great coach and really motivated and pushed me, and then started classes end of March. I have always found it hard to motivate myself to work out because I'm naturally quite lazy but I'm really enjoying the classes and the instructors are all very knowledgeable and motivating. I like the level method as it tailors each class to the persons fitness level and I'm already seeing some improvements in my fitness. Totalfit has taught me to enjoy exercise which is a feat in itself.
Clare you are doing so well! It’s been great to see you get the hang of all the movements and surprise yourself with what you can do. We’re so glad you are enjoying it because we are absolutely enjoying having you as part of the crew
Fantastic experience: The supervisors are very responsible and enthusiastic, and the course design is very scientific
Ted! We love training with you, and that you are enjoying the style of training. You're getting so much stronger and its great to be on this journey with you
Fantastic experience: Awesome gym which provides spicy CrossFit style workouts with a clever level system which scales every workout to an appropriate level for you, and provides ongoing assessment. Holistic approach to fitness and wellbeing. Friendly coaches and a cracking social scene.
Thanks Dan!! Cracking social scene because of our cracking members
Fantastic experience: This was the first gym I have ever joined. I'm in my 40s and was not fit Everyone was kind and friendly, nothing was made intimidating or inaccessible. I've been able to keep it up regularly for 3 months and intend to continue. I would recommend this gym.
Thank you so much for the kind words!! It's been so great seeing you get stronger - and surprise yourself with what you're capable of! Well done for keeping it going
Fantastic experience: I've only ever been to big chain gyms before, and going here—where everything's 1:1 or small-group workouts—has made such a big difference to my motivation. There's a different workout every day, which means you never get bored, and the trainers are all super-friendly, motivated and engaged—as are your fellow gym-goers. When I fell behind on a running exercise a few weeks back, a guy who'd already finished came back out to keep me going through the last leg! Because everything's organised into hour-long sessions you don't have the big-gym uncertainty of whether you'll be able to fit your workout into the time you've allocated for it because someone's hogging the squat rack, and because of the progress-tracking they use, group workouts are easily able to accommodate all ability levels. Even if you've got an injury that stops you from doing a certain kind of exercise, one of the trainers will be able to recommend different exercises you can do so you're still able to participate. Cannot recommend this place enough!
Thank you so much for this review, Adam!! We love being a part of your fitness and having you in classes is always such a joy. We're incredibly proud to hear about your classmate coming back to cheer you on Can't wait to celebrate many more accomplishments and enjoy many more sessions with you
Fantastic experience: I joined Totalfit in March. I have had a positive experience so far. The supportive environment, motivating trainers like Mike, and classes led by instructors like Larisa who prioritize safety, guidance and improvement, make a significant difference in my fitness journey. So If you are looking for a gym with a holistic approach and a strong sense of community, don't look any further; this gym is a great fit for anyone seeking a comprehensive and well-rounded fitness experience
Thank you so much Roza!! We are so chuffed that you've been enjoying your time training with us as much as we've enjoyed training you.
Fantastic experience: I was in town visiting for a couple of days, and Totalfit Brighton was the perfect choice. Although I don't LOVE crossfit style trainings, the format of their classes were definitely a better experience. The coaches were extremely helpful and incredibly kind and welcoming, as well as the other members. I really appreciated the small group sessions. Highly recommend :)
Thank you so much for the review, Nadine! We loved having you, and are so glad you enjoyed your classes with us. You were a pleasure to have in class and gave such great effort every time Happy travels!
Positive experience: Great location and easy to get to. I love the gym’s ethos of sharing your thoughts with others at the start and end of the sessions. The weekly stories are so relatable to our own. There is a real sense of community. The ethos of the gym resonates so much with my values. The coaches are so knowledgeable, always happy to explain the exercises making sure I am doing them right or adapting them to my own abilities. Finally but not last, I love the workouts and The Level Method. I have noted an improvement on my fitness level in only 3 months. I will be adding another star to my review when they increase the number of available dumbbells and variety of its weights.
Hey Aliveth! Thank you so much for your review and helping us to know what we can do to improve! We took that on board - and after chatting in person as well - have gotten some more kit to hopefully address the concerns that you had Can't wait to have you in class soon
Fantastic experience: I moved to Brighton and joined Totalfit at the start of July. I absolutely love the style of training, the coaches, & the people too. There is a real sense of community - its definitely more than just a gym - you are challenged to think differently, reflect on yourself and share with the others in the class. I have been doing a mix of PT sessions and the group classes and I really enjoy both in different ways - I love working through the levels on the 'level method' and seeing myself improve each month. Shoutout to Mike & Ben who are both amazing coaches and are extremely supportive & motivating to be around!
Can confirm: Mike and Ben are chuffed with their shout out! And we're so pleased you're enjoying your sessions and the progress you're seeing! We love having you
Fantastic experience: Excellent gym with a great, welcoming atmosphere and super friendly trainers!
Thanks Chris! We love having you and seeing you progress!!
Fantastic experience: Mike has been an awesome personal trainer for me, he motivates me, pushes me further than I think I can go and always makes sure my technique is correct…and when I have enough breath we have a good laugh. I totally recommend Mike and Totalfit. Jon
Thanks so much Jon!Its been great seeing you get stronger and stronger!
Fantastic experience: We did S&C sessions at TotalFit this season and we can’t recommend them enough! Mike was so amazing to work with and kept the girls motivated and positive. The gym itself has great equipment and we are definitely coming back next season. If you want amazing quality then come to TotalFit !! - Sussex WBB
Thanks so much team! You guys have been an absolute delight to coach and we can't wait to see you all again next year! Keep up the good work in the off season
Fantastic experience: Total Fit brighton is the best gym I have ever joined. Totally supportive in every way with a goal orientated system that is easy to follow and a comprehensive app where you can watch your progress as you achieve each level. Small classes are great value as you train with a PT who gives you advice and help during the class. Recommended highly.
Thanks Chris!
Fantastic experience: I've had a few sessions with Ben for strength and conditioning sessions with my rugby teammates and we have all been enjoying each session. We have all been feeling significantly stronger on and off the pitch. Ben is a great trainer who pushes us to improve both our strength in a variety of areas! We also had Larissa for a session who was so lovely and also provided a great session.
Lola it was a pleasure to coach you! Your a hard working athlete!Looking foward to seeing you next season!Ben
Fantastic experience: My personal training sessions with Felicity have been amazing. I honestly feel like a new woman since starting, less than a year ago. Felicity is a gorgeous person and has a perfect balance of encouragement, challenge and accountability. She's also a really good listener, which really helps with my motivation. Highly highly recommended whatever stage or age you're at!
You've been so consistent and solid on your form, Emma! It's been wonderful to see you progress
Fantastic experience: I've been going to Totalfit Brighton for a year and can honestly say I love it! The coaches completely changed the way I think about training. Using the Level Method gives me direction where to hit goals helping me improve my overall fitness. The community they have built makes you feel like you're part of a team during every workout. ITs been a game changer for my mind as well as my body, after years dreading the gym its now the part of the day I look forward to the most.
Thanks Iain!! We love having you in class!
Fantastic experience: I attended these sessions as someone who have never done sports in their life. What I hated about the regular gym that you are working out on your own and here you are always with the team. I loved coaches and the team is great. Only after one year my body and strength improved so much. I met so many new people and it is great working out with faces you know Totally recommend TotalFit! Come and join us today.
Indre having you part of the community is so great!Its been so encouraging to see you get stronger and stronger!We are blessed to have you!Ben
Fantastic experience: Sussex Womens Rugby have been training at Totalfit this season and we have all noticed a huge difference in our matches because of it. Ben has given us sessions tailored specifically to our sport and has not only made us physically stronger but also mentally. Our team has very mixed gym experience but Ben has ensured that everyone gets the most out of each session. We have all enjoyed these sessions and can't wait to continue progressing!!!
Ah Thanks for the kind words Katie! We love training you and the team!!
Fantastic experience: I had personal training sessions with Felicity, and it was very satisfied. As a beginner, I was able to work out well in all the session because Felicity considered my athletic ability. I was worried if I could adapt to session as a beginner, but her training allowed me to have my own athletic face. And now I‘m having so much fun exercising. She is a motivator, a good listener, and a great trainer. If you are considering whether to start exercising, don’t hesitate to choose TotalFit. You‘ll find the fun of exercising with amazing coaches!
Ah thanks Jin! We love having you! Your doing great!-Ben
Fantastic experience: If you want to see a walking angle without wings, Come and meet Felicity. She is AMAZING. I have been doing personal training sessions with her for three months. I love being there. And I have recently noticed a significant shift in my physical and mental well-being. They even have weekly themes and a monthly healthy habit which helps you improve your lifestyle. In general, the community and the other trainers are lovely too. HIGHLY RECOMMENDED.
Azza, thank you so much for your kind review! We've loved seeing you get stronger and become so comfortable and confident in all of the movements. You are a joy to coach
Fantastic experience: Ben, Felicity and the team at Totalfit are an absolute joy and I can't recommend them enough. The Totalfit program is suitable for complete beginners all the way up to seasoned veterans, and this is reinforced by the excellent individual coaching provided by everyone on the team. For beginners a goal-setting session can be undertaken to plan training and nutrition to kick start you on the path to your fitness goals. On top of the program itself, the social aspect of the gym is a huge benefit. It's brilliant to encourage and be encouraged by other attendees and be involved in their success and socials are organised frequently to promote this. If you're looking for a great environment to be challenged by excellent coaches to reach your fitness goals then this is the place.
Thanks so much, Jack We've loved having you, you definitely add to the positive vibe of every class you're in!
Fantastic experience: This is the best gym we’ve ever been to! My boyfriend and I have always been into fitness but we’ve never stayed consistent or found anything that we’re motivated to do. Joining this gym really did keep us accountable and we finally found something we enjoyed! The small group classes allow you to challenge yourself and the coaches are amazing and make you feel very comfortable (thank you Ben, Felicity, Sarah, Larissa and Mike!). The little community at this gym is really something! If we didn’t leave Brighton we would still be coming - miss you guys!!!!
Evie! We absolutely loved training you guys!You guys progressed so so much! And such a joy to coach.Hope your having the best time on your new adventure and your still training! We miss guys too!!Ben & the Team
Fantastic experience: Totalfit is amazing and I wish I'd joined a long time ago. Not only has it been great for my physical health but it's greatly improved my mental health. The group class approach helps keep you assiduous and the other members are incredibly friendly. It's a supportive environment with everyone celebrating each others' victories (and sometimes getting in last rep really does feel ilke a victory). It also has some brilliant coaches. Each one friendly and with their own style. Every class start with a warm up and each movement is broken down so you know that form will be on point before going on to the workout itself. The approach they use provides a nice framework and structure to help you understand your strengths and weaknesses, and where/how you can progress. You're always supported, know what you should do, and how you can get better. If you need it, there are 1-2-1 sessions and that's really helped me stay consistent and work on a few of my own specific goals. (A big shout out and thank you to Mike.) Overall, if you're looking for a group of excellent coaches and a welcoming community, I can't recommend Totalfit enough!
Oliver! Thank you so much for the such kind words!We love having you! And your doing so great! Squat Endurance and Wieghlifting is looking strong!!See you tonight at the 6pm!-Ben
Fantastic experience: I joined Totalfit Brighton in April 2022, and I haven’t looked back. It was exactly what I was looking for. A gym that focuses on you as an individual, in a group class format. I wanted to build strength, focus on technique and learn about my physical and mental strengths and weaknesses - and I have done just that. The Level Method they use is designed to help you achieve your goals and ensure you see, and feel the results. Ben, Felicity, Sarah and all the instructors are unbelievably supportive, knowledgeable and genuinely fun to be around. They guide and push you in every class, but only to compete against yourself! 6.30 am classes are where it’s at for me. They fit perfectly into my routine. I have met some great people (shout out Soph & Holly). Plus, if you’re looking for nutrition advice, personal training or to simply accelerate your progress - they offer 121 sessions too! If you want to mix up your training, join a community of like-minded individuals and have a bit of a giggle along the way, I couldn’t recommend Totalfit Brighton more! Excited for 2023!
Katie,Thanks for the 5 Star Review and kind words!Your such a joy to coach and you cheer everyone up at 6:30am!Im really happy that your progressing so well (even your core!)Keep going!Ben
Fantastic experience: Fantastic gym with great facilities and an amazing supportive training team. Whether you're a gym newbie, experienced weightlifter or athlete, the team will know exactly how to get the best out of you all with a smile on your face. Can't recommend enough - undoubtedly the best spot in Brighton for all your fitness and wellbeing goals, whatever they may be. Not only have I have improved my all-round strength massively since joining, I've also developed a much bigger personal drive to improve in my sport and in the gym, all helped by Ben's awesome sessions.
Really kind words Finn. Thank you!It was an honour to coach you guys again! And see you progress.What a season you had!You can finish your your Uni Rugby Days with a lot of pride.Ben
Fantastic experience: Since joining Totalfit, I've managed to get back to my pre-lockdown fitness levels. The level method has been invaluable in tracking my progress and incrementally making gains over the last year. The Totalfit coaching team fosters a family/team atmosphere and create a welcoming and inclusive environment for everyone involved. I'd highly recommend this gym to anyone
We loving having you Charlie! You always bring a smile! And yes, you have done an awesome job getting you fintess levels back! Thank you for the kind words! See you in class!Ben & Team
Fantastic experience: I've been a part of Total Fit since April, and it's been amazing! I've enjoyed the rhythm of classes and the discipline of exercising regularly. The classes are excellent and the teaching is diligent. The coaches are amazing at teaching the movements but also checking in and calling out when form needs to be improved - I am thankful for this! I enjoy the small group class nature and the encouraging environment of the other members. Highly recommend!
Thank you so much, Megan! You've been so motivated and that energy and positivity is contagious We love having you!
Fantastic experience: I can whole heartedly recommend Total Fit Brighton. I’ve been going for just over 2 months and am so happy I took the leap to join. Having never been to a gym before I wasn’t really sure what to expect but each coach has been so welcoming and supportive. My PT sessions with Felicity have been great to get one on one support and she has been happy to break things down step by step as I am a beginner. She has been kind and super encouraging and has tailored the agenda of each session personalised to my goals. I always felt a bit intimated to go into a gym space but Total Fit is the absolute opposite, as it feels like a community who only want to welcome and support you to achieve your goals. The small class setting is also great as you feel motivated by your peers, something I always struggled with when trying home work outs. With the level method system they follow, I’ve been able to see my progression in a short period of time which motivates me to keep up the weekly class routine. All the coaches are really engaging and encouraging in every session - even at 6:30am! Going to Total Fit has greatly improved my mental health and I feel I am getting stronger and generally feel healthier with more stamina.
Wow, Julia!! Thank you so much for your incredible feedback! We're so glad the format and team have served you - it's been so great seeing you find your feet and already seeing progress! See you in the next sesh
Fantastic experience: Best gym I’ve ever joined. My mental health, nutrition, energy levels have vastly improved and my friends and family have noticed the difference in me too. I’ve tried to get into fitness many times in the past but never managed to stick to it. There’s something about the vibe of this place that hits different, it’s such a positive atmosphere and nothing about it is pretentious. The team genuinely care about reaching your fitness goals. Super grateful to Ben, Felicity and the rest of the amazing Total Fit Crew for all their guidance and support in getting fit.
JC, these are such kind words.You are smashing your training! Its been great seeing you progress every week! Your a great person; and I am so happy that your doing so well!Ben
Fantastic experience: I first started training face to face at Total Fit Brighton in 2022. I had PT sessions with Felicity who is very knowledgeable and personable! The TotalFit approach and classes are holistic, and not only look at correct and varied movement, help with your habits outside of the gym and your mindset - to enable greater success! When I fractured my elbow, the whole team were really supportive and kept checking in. I switched to online training due to my injury and moving and Ben coached me through my entire recovery, getting me back to a level of strength that surpassed my progress in the last 3 years! I felt heard and he kept me motivated, accountable as well as adapted to my needs. Thankyou so much!
Lauren, It has been so great to coach you! You have such a focused drive, that always comes with a smile. I am really proud of how you recovered! From stability work to lifting big weights and getting stronger!I am confident you will keep going from strength to strength in your new home! Whenever your back in Brighton please come by! We would love to see you!Ben
Fantastic experience: Extremely good experience here. Instructors are great and know exactly what they are doing. Been going for nearly 2 months now and have seen brilliant results already
Thank you so much for the review! We're stoked that you're seeing results already, keep up the good work!
Fantastic experience: It's such a community vibe! The team know their stuff, the sessions are great fun and I'm seeing results! Love it. So often the highlight of my week! Thanks so much guys!
Ah thanks for lovely reveiw Adam! We love having you!
Fantastic experience: Thank you for your help and your support!! Great team!! Ben Felicity Suzi Larissa
Fantastic experience: Ben at TotalFit totally transformed the way I worked out. I saw more progress in my body in 1 month with Ben than I have in 2 years working out on my own knowledge. I would recommend TotalFit to anyone and everyone!
Love training you Dan! With your training mindset, you will not stop getting Stronger.
Fantastic experience: Amazing gym, the team are incredible and are able to adapt to any needs. They make complex movements simple, and really support you to hit your goals, even if it just as simple as staying in shape. Would recommend to all. Karl
Fantastic experience: Community spirit, brilliant coaching, simple effective system that delivers amazing results. If you are in brighton this is the best gym to go to for fitness. I am a mum and it’s got me back on track in a really supportive way .
Fantastic experience: I love TotalFit for the following 5 reasons. 1. Max class is 8 so you get plenty of attention and instruction. 2. Sessions are planned and everyone does the same routine. 3. The level up Method helps people work at their own levels thereby reducing injury and encouraging progress. 4. It’s run by a young couple who are passionate to see people get fitter and stronger. 5. There is always time to discuss stories and share things we look forward to and are grateful for.
Fantastic experience: I will never thank Ben & Felicity and all Totalfit Brighton crew enough, for them hardwork and kindness in coaching! Since I've joined this gym I re-discovered the pleasure of exercise and look after myself! It's not just my body feeling better but also my mind, my soul! Thanks guys xx
We Love having you Gaetano! You have achieved so much already!
Fantastic experience: I LOVE TotalFit! I swam the Channel this summer and having Ben as my PT, with his commitment to building my strength and developing an ‘athlete mindset’, was a massive part of that success! I love the ethos of this gym, the community, and the commitment to getting everyone fitter and stronger and healthier, wherever people are on their journey! I had never done strength training before and often felt a bit intimidated and unsure of what to do in a gym but have never had that at TotalFit. Classes are small enough to get individual coaching and get to know your fellow gym mates and big enough to be fun, full of energy and to feel part of a team. I’m focusing on my land legs now, nutrition, general strength training and agility and hoping someday soon I’ll be able to run a Parkrun without feeling like I’m going to throw up!! :) TotalFit will help get me there!
Fantastic experience: A friendly and supportive gym offering small group classes that fit around office hours. Every class is graded into levels so you can tailor them to fit your ability and progress as far as you want to. Totalfit really make an effort to make you feel included and encouraged. A rare find!
Ah thanks for the kind words Claire! We love having you!!
Fantastic experience: I have been having PT sessions with Felicity for about a year since having my second baby and she has been amazing in my recovery and helping me feel stronger than ever, even into my third pregnancy. I would highly recommend her for anyone looking for a specialist pre/post natal trainer, as well as TotalFit as a friendly, accessible gym for anyone!
You're doing amazing, Eloise!
Fantastic experience: Felicity and Ben are brilliant coaches. Felicity has helped me during and after pregnancy. I would really recommend Totalfit for personal training and group sessions. I have really enjoyed my sessions there.
Fantastic experience: Totalfit is without fail the best gym/fitness centre and fitness experience I have ever had (13 years of going to the gym). You will be paying a little more of a premium compared to other options, but the value is more than tenfold. They don't only have great attention to detail and meticulous planning around your personal fitness goals, fitness limitations and fitness capabilities but they do an excellent job in helping you strengthen other parts of your life too (emotional, spiritual, social and so on). The community they have cultivated is welcoming to all skill levels, its a splendid and fun energy to exercise in! They taught me how to use my body properly , moving me away from consistent injury over to hitting PB after PB!!! Ben and Felicity you are doing great things, keep it up :)
Fantastic experience: Fantastic, friendly gym that caters for people of all levels. The workouts are all planned to stretch you, whatever your fitness level, and to teach you the best technique for weightlifting, gymnastics and many other types of exercise. The classes are very welcoming and all of the instructors are happy to give advice and help you get the most out of every session. Can only recommend!
Fantastic experience: I had been to a few different gyms over the years and my progress was always patchy at best. I would find it hard to maintain consistency, would plateau in training, struggle to keep my motivation levels up and going felt like a chore. Total Fit has been revolutionary in transforming my fitness levels, i'm stronger, fitter, healthier and feel part of a diamond community. One of the best things is, I absolutely love going to the gym (Made so many lovely friends!). It's more like a social event now than a chore and the team are just amazing; so knowledgeable, supportive and encouraging. Could't be growing so much without you guys! Thanks so much to Ben, Felicity, Suzi, Micheal and Larissa for creating such a welcoming, inclusive, and fun space to come for workouts. Let's keep hitting those targets. XXX
Fantastic experience: Best gym experience I've had in 20 years. Challenging classes with a great group of people. I keep getting surprised by how well each workout is designed and look forward to each session. Ben, Felicity and the team are doing a fantastic job!
Such kind words Alp! We are blessed to have you in the gym!
Fantastic experience: Absolutely love this gym. Ben, Felicity and the coaching team are wonderful and provide such a great atmosphere and environment to train in. Not only are the group classes awesome but there is also such a nice community feel to TotalFit. Keep up the wonderful work guys!
Fantastic experience: A couple months ago I joined Total fit and took personal training with Felicity, which was a right decision! So far is going great, still working on my strength, but after some time I can notice some result. I like the way how Felicity train me, giving some advice , she seems always in a good mood, full of energy and good vibe every lesson ✨
Fantastic experience: Ben, Felicity, and the team offer an awesome service. I have been going to the gym now for 9 months and every session is a new challenge designed to push your fitness. The guys are great at shaking up the program and always keep you on your toes. I have been to other gyms in the past and after a period of time complacency sets in as your go through the same drills, this is certainly not the case at Totalfit. The team are great at differentiating each set of exercises to ensure you get the most out of each class. If you are unable to complete an exercise, they'll drop it down so you can achieve but if it looks too easy for you they'll scale it up. The team will also take you through every move to ensure you have correct form and using the equipment properly. The gym has a great atmosphere, social opportunities and a great set of friendly regulars that are always happy to support and push you. Highly recommend joining.
Fantastic experience: The best thing I done was to join Totalfit. The coaches are supportive and will adapt the work out to your own capability. You train with a great bunch of people that are supportive and friendly. Ben and Felicity help create realistic goals for you to achieve and will always check in with you. <3
Fantastic experience: TotalFit Brighton is everything I could have wanted in a gym and more! Ben and Felicity are incredibly coaches who use their knowledge and expertise to help tailor the perfect health goals and personalised workout sessions for you. The team and all the members are incredibly welcoming and the small group classes are a fantastic way to challenge yourself, meet some amazing people and gain a really sense of achievement. TotalFit was exactly what I needed when I felt stuck in my health and fitness and it has helped rekindle my drive and love of working out and getting healthy, and strong. I can't rate this gym and the coaches strongly enough and would recommend everyone to come meet the team and try a session - you'll realise this is exactly what you were looking for :-)
Fantastic experience: I have been a member of plenty of gyms through the years but without doubt this is the best gym i have been to. The coaching is fantastic with Ben, Felicity and Suzi helping me see results in the short term as well as planning towards longer term goals. The other key elements that set the gym apart are fun and a real sense of community - great atmosphere at every session! Couldn’t recommend highly enough
Jon we love having you brother! Thank you for the kind words! We are excited to see what you achieve this term!
Fantastic experience: Coming from a team sport background it’s been fantastic joining a gym that has a real sense of community! The group classes are motivational and challenging - adapted to everyone’s level. It’s invaluable having very experienced and supportive coaches looking out for you in every session, offering tips on improving form and loads of encouragement! The TotalFit community is really special, full of inspirational people - the holistic approach to training means you also get the opportunity to get to know one another. I’m always recommending TotalFit Brighton to everyone as whatever your goals, this gym has something awesome to offer.
Fantastic experience: Small group, hour long classes which have a really great team atmosphere and workouts adapted to ability. It's highlight are the coaches, Ben and Felicity, who are obviously very passionate about what they do and are very supportive. Really great option for motivation and for looking at more of a lifestyle change rather than just joining a generic gym.
Fantastic experience: Fantastic gym staffed by some incredible people. Ben, Felicity and Stephanie were always pleasant, welcoming and very friendly on each of my visits. I signed up for a months nutrition course with Stephanie at Totalfit Brighton as I felt that my own nutrition was stagnating and I wasn't getting the results I expected with a strong workout routine. From my initial consultation with Ben, and subsequent meetings with Stephanie, I felt like my end goal was something that they actually cared about and were eager to help me achieve. Stephanie provided me with guidance of areas where I could significantly improve my nutrition, as well as providing support and guidance daily for my eating habits and how to fine-tune them to get the most out of the gym and running. After my first month of nutrition coaching, I can feel a considerable difference in my energy levels and the results that I am getting through my training. Moreover I feel much more informed on how and what I need to be eating on a daily basis to achieve my goals. Would highly recommend signing up at Totalfit Brighton with Stephanie for a nutrition course. It has been a game-changer!
Fantastic experience: Great gym with friendly trainers and members. I love the level method system as a way to track your progress and see clearly how you are improving. I also really like that fact that you get the attention of personal training within the small group, it makes it more fun, competitive and sociable. Been a good way to meet new people in Brighton as well. Would definitely recommend for new gym goers as well as more experienced, there's every level.
Fantastic experience: Totalfit is so much more than just a gym - it's a community! The coaches are very encouraging and go out of their way to get to know you as an individual. I have loved attending classes over the last year, not just for the improvements in my strength and fitness, but for the brilliant atmosphere of the gym. It's hard not to form friendships with the other people in your class, and there is nothing better than challenging yourself and pushing your limits alongside like-minded people. Felicity, Ben and the other wonderful coaches go out of their way to tailor the exercises to your individual goals and I love their holistic approach! Unfortunately, due to university placement, I've had to leave the gym for a few months and I miss it everyday! I can't wait to get back!
Fantastic experience: Coaches are very professional and Group classes are way more motivating and fun than any other classes I have attended!
Cheers Duarte!
Fantastic experience: It was really good ! The owner was really supportive and helped me work on my technique and posture . I really felt it the day after even though it was just a taster session
Fantastic experience: Great gym with professional coaching staff.
Cheers Jon! Appreciate the kind words!
Fantastic experience: When I joined, I had lower back pain. But through the stretches and exercises I have learned, I no longer have the pain. Each class is a good combination of strengthening and cardio work out.
Fantastic experience: Friendly and expert advice and personal training. Great if you need help in improving your form or generally getting more fit and healthy both body and mind! Would definitely recommend to anyone and everyone
Fantastic experience: Felicity and Ben are brilliant. They’re accepting of all fitness levels, nurturing your strengths and weaknesses to improve not just physically, but also mentally. Not only are Felicity and Ben motivating but so are all the people that attend. Highly recommend. Big big five stars from me!
Fantastic experience: Great gym that really works on your physical health as a whole. Clear emphasis on functional muscle groups, fitness and health benefits of exercise, which was exactly what I was after. Clearest benefit I have felt is for the first time feeling comfortable with forms and my body movements when doing whole body exercises. Resulted in better and more satisfying workouts
Fantastic experience: I started my journey at Totalfit Brighton for about a month and I was immediately impressed by the professionalism and energy of all the instructors, Honestly after a long search, I finally found this gym and cannot ask for any better place to be, I found the motivation again for restarting my training and I feel absolutely well looked after from all the instructors! Five stars aren't enough for rating and describing the Team and gym...I would start for sure with
Such kind words Daniele!
Fantastic experience: Ben and Felicity have created such an amazing environment that centres on improving all aspects of your life not just physical fitness. Everyone is so lovely and supportive! After being there for only a month I already feel such a difference in myself! So glad I decided to join and be a part of this fantastic community!! Can’t recommend enough!
Fantastic experience: Ben and Felicity have created the ideal workspace for their members, with a formula for training which is conducive to your success (whatever your goals) and for optimal health in the fullest of senses. Having experienced their virtual and in-person classes, you will not be disappointed. If you are looking for 1-to-1 virtual coaching, your training and any questions you have will be their No. 1 priority.
Fantastic experience: Before moving to Brighton I did CrossFit for a few years and was looking for something similar in Brighton. A friend invited me along to a TotalFit summer social - beach volleyball & BBQ! The people at TotalFit are kind, friendly and supportive. The workouts are just like CrossFit and more. In every session there are added values such as sharing what you are thankful for, or sharing what’s on your mind, which builds community and helps you feel the benefits of overall health.
Ah thanks for the review Stephanie! Its great having you!
Fantastic experience: I have been going to Totalfit since July and it has helped me both physically and mentally. Ben and Felicity are very welcoming to everyone regardless of experience. I come away from every session feeling confident and energised. Would recommend - 10/10
Fantastic experience: So glad I made the decision to come over to Totalfit Brighton, I have made so much progress and have less issues with injuries as the trainers are on hand to scale workouts to your specific needs. Ben and Felicity are both fantastic trainers, so supportive and encouraging and also very hard working! Lovely training alongside such a great bunch of people, who are all so supportive and friendly.
Ah thanks for the kind words Holly! We love having you part of the gym!!
Fantastic experience: fantastic gym run by two incredible instructors. Whether you're looking for functional fitness or training for a triathlon, this gym will build your resilience, drive and ability to meet your goals in a holistic and empowering environment. best gym i've ever been to, with a real community atmosphere. I'm running out of superlatives to use to describe this place. Join now, you won't regret it.
Fantastic experience: I cannot recommend Totalfit Brighton highly enough. The coaching is excellent, so encouraging, very expert and completely invested in your performance as an individual athlete. I have learnt so much more about training and have been able to progress in a way I haven't before in fitness. I love the team atmosphere, so supportive and always a highlight of my day to go to the sessions.
Fantastic experience: Couldn’t recommend Totalfit enough, Felicity and Ben are some of the best coaches I’ve ever had, and in the past few months have made me so much stronger inside the gym and out. As someone who often has injuries, the way they cater the workouts to each individual person’s ability has been amazing!
Fantastic experience: Totalfit has made me enjoy intense exercise for the first time in my life. Not only have I built strength and fitness in ways I thought were unobtainable but they have fuelled my personal growth. Focusing on both the mind and body is a mix I have never experienced in the gym before, but I have adopted healthy lifestyle habits that have bettered my mental health. I couldn’t recommend Ben and Felicity more. Totalfit is well worth investing in to better yourself and to also join a community of likeminded and lovey individuals.
Fantastic experience: You won't find a better gym in all of Brighton! I'd been put off gyms in the past by toxic atmospheres and always feeling like I wasn't doing well enough. Totalfit completely flip that misconception by creating an authentic, supportive atmosphere and over the past year of membership I've seen both my physical fitness and belief in myself come on in leaps and bounds! Thank you Ben, Felicity and Suzi for coaching in such a professional and encouraging way.
Such kind words Martha! They Mean a lot to us!
Fantastic experience: Our team has benefited an incredible amount from having regular sessions with Totalfit. We work on building our strength and power ready for the pitch, whilst also increasing our fitness levels to improve stamina and endurance. Ben and Felicity will tailor the workouts exactly for your fitness goals. All members that have attended have seen a huge improvement in performance already and Ben has brought us closer as a team ready to battle our oppositions in the future. Thanks so much Totalfit - Sussex Women's Rugby
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