JJ Studios

Whatever your health and fitness goals may be, I am confident that I can help you to achieve your ambitions and enjoy the journey. Visit us at JJ-Studios.

You don’t have to be an elite athlete to benefit from personal training! Whatever your level of fitness or ability may be, we are here to guide you professionally...

Within JJ Studios we have a dedicated power plate studio where we offer 25-minute, instructor led classes with a maximum of 4 people per class. Training on the power plate®...

CARDIO HIIT This short, intense class uses bodyweight movements, light resistance and plyometric exercises to spike the heart rate and keep it up for the duration of the class, keeping...

As beautiful and rewarding as being a mum is, we still need to look after ourselves. After having my daughter, Taylor, in 2017 I realised how easy it is...

You don’t have to be an elite athlete to benefit from personal training! Whatever your level of fitness or ability may be, we are here to guide you professionally...

Within JJ Studios we have a dedicated power plate studio where we offer 25-minute, instructor led classes with a maximum of 4 people per class. Training on the power plate®...

CARDIO HIIT This short, intense class uses bodyweight movements, light resistance and plyometric exercises to spike the heart rate and keep it up for the duration of the class, keeping...

As beautiful and rewarding as being a mum is, we still need to look after ourselves. After having my daughter, Taylor, in 2017 I realised how easy it is...