The Gym Lounge Smallfield

Positive experience: The Gym lounge is small and friendly A gym for all ages, so never feel out of place Very happy to have this gym so close to my home.

Fantastic experience: Best gym about 10 out of 10 would highly recommend

Fantastic experience: Friendly staff in a really well-stocked gym. Loads of equipment & I’ve never had to wait to get on to the machines. Bit of a hidden gem for Smallfield!

Fantastic experience: Great gym, good equipment and always a friendly environment

Fantastic experience: Been a member about a year now. Great gym, great equipment, friendly and knowledgable staff.

Fantastic experience: Very small but well equipped gym. Always has good music, showers are clean and lots of accessories.

Fantastic experience: Great local gym that gives an old school gym feel. Friendly staff & you get good deals of your work in the Civil Service

Fantastic experience: Amazing gym

Fantastic experience: All good things come in small packages!! The gym is a small yet amazing place to train. Unlike many other smaller gyms this has everything you need and more. Needs met for every type of trainer. 10/10 experience.

Fantastic experience: very good my new spot

Fantastic experience: Good gym all you could want in a gym would highly recommend

Fantastic experience: Not many gyms you have an ifbb pro who is accessible and approachable. Friendly staff and top tier equipment. From old to young, everyone supportive. Terry and hen have built a fun and inclusive gym for all to enjoy!

Fantastic experience: One of the most exceptional gyms. Ideal for those that want a friendly approachable gym with brilliant equipment and set up for building strength but also great cardio options too. Great classes that have everyone motivated and working hard. You will achieve results if you want to work hard and deviate yourself to your fitness journey. Everyone there will support you.

Fantastic experience: Brilliant gym, always very clean and kept to a high standard. Also very friendly staff and owner.

Fantastic experience: Great machines and space, helpful staff, and a great price

Positive experience: A Friendly gym, used by all ages. Equipment is very well maintained and clean. Staff are extremely welcoming and very happy to help. Has a great mix of free weights, squat racks, machines and cardio machines. I’ve not personally tried any classes although I can see they are very popular and enjoyed by those who attend regularly.

Fantastic experience: Great place to workout

Fantastic experience: A great place to exercise. The equipment is always looked after and the facilities are always clean and tidy. Staff are friendly and helpful. Can get a bit busy in the evenings but that's because of its popularity.

Fantastic experience: Lovely, friendly staff. Good range of classes and equipment. Would highly recommend

Fantastic experience: A great hidden gem in smallfield. Everything you need in a gym for a great price. So glad I found this place l.

Fantastic experience: Want to have fun and feel Fit and healthy? No need to feel worried about Exercise. I found the perfect place 2 months ago!!! ‘The Gym Lounge’ , Smallfield, As someone who has spent time just looking at You Tube videos of exercises, Not knowing what the best approach for me for losing weight and getting stronger is? Embrace the friendly atmosphere the superb equipment and talk to the members and Staff. Terry and Hen along with their fantastic team have created something really special. My best advice is : Join a class!!! Just do it, I was hesitant at first but now I enjoy Dancefit, Boxercise and I recently tried Spinning. Not forgetting Circuits and the very popular Group PT. Achieve your fitness goals and have fun in the best Gym around. Join up, you won’t regret it,

Fantastic experience: Great, friendly gym with an awesome pilates class

Positive experience: Good little gym friendly staff and free towel service. For me the music is to loud most of the time and a lot of Rap music. In my opinion it could have a broader mix of music at a lower noise level. Plus when its busy it can feel difficult to move around people using the equipment. The gym is well equipped so you can get a full workout.

Fantastic experience: Really nice gym well equipped and great options regarding classes. all the staff are friendly

Fantastic experience: Friendly staff, good value, plenty of machines were available on my visit. Tasty introductory protein in shake from the bar!

Fantastic experience: Lovely gym- Great staff- always helpful. Equipment constantly updated and always in tip top condition. Just wish I could spend more time there. Philip- aged 56

Fantastic experience: Amazing Gym , Amazing Staff . Would Recommend This Place To All . Facilities Are Great ….

Fantastic experience: Such a good gym, got everything you need for all the body, staff are incredibly nice and always up for a chat and laugh, and the people around you are so nice too I highly recommend this gym for many reasons

Fantastic experience: This place is amazing. Supper friendly even the customers talk to other customers. Highly knowledgeable for all your fitness needs. So glad I joined.

Fantastic experience: What a gem of a gym! Very inclusive, friendly and almost 'homely' (in a gym way) vibes. Comfortable atmosphere, no snobbery or posing. Plenty of equipment. Cardio machine area quite often empty. Enough space for everyone. Great decor and little bar area. The only downside is the sloping roof in the studio which limits headroom.

Fantastic experience: Great gym. Staff are amazing and friendly.

Fantastic experience: I have used a lot of gyms over very many years and this is without doubt a truly excellent gym at a really good price!! Just have a read through all the other 5 star reviews and you'll see the staff and the facilities could hardly be better! What sets it apart from most other gyms is the intimate, friendly atmosphere and whether you are old or young, experienced or a total beginner you'll feel right at home from day one. I know I did!

Fantastic experience: I joined the gym about a month ago, coming here has made me enjoy the gym again. Very good equipment and all the staff are so lovely and personable. Couldn’t recommend more!

Fantastic experience: Really nice local gym - Mandy who teaches spin is great

Fantastic experience: Superb Gym with great equipment, superb staff and gruelling classes. Really recommend this place.

Fantastic experience: Good place to have a workout, always expanding and getting new equipment as time goes on. Recommended

Fantastic experience: Top gym. Great vibe. Best personal training

Fantastic experience: very nice place, I really enjoy training here

Fantastic experience: Great variety of facilities for the size of the gym

Fantastic experience: Great gym highly recommend

Fantastic experience: Great gym. Knowledgeable friendly staff. Good machines and movie soundtrack Friday rules.

Fantastic experience: A small yet brilliant gym! A lot of different equipment for such a small place, staff are super friendly, and very reasonably priced!

Fantastic experience: Best gym I’ve ever been a part of, Terry, Hen and the whole team at the gym lounge are unreal! Really modern, really clean, great equipment and great all round vibe! They have become a huge part of the local community!

Positive experience: The gym is nice, well equipped and compact but mostly a good selection. My issue is with the classes offered. There is a limited selection of classes, which are booked on a first come first serve basis. Classes are released for booking on Sunday afternoons, and if you miss this booking time, you won't get on a class for 2 weeks, unless, by some sort of miracle, you get a cancellation. I also think it's fairly overpriced, considering there's no swimming pool and the lack of classes. It's a shame, because we could do with a good local gym.

Fantastic experience: The best gym I’ve ever been a member of. In the past I’ve been a member of a selection of the local gyms (Donyings, Better, Nutfield Priory) but none of them have come close to the service you receive at The Gym Lounge. They offer a group PT programme with their main focus when you sign up is results for you and if you stick to their plan you will 100% achieve those results. Since joining their group PT in November 2022 I have lost 18kg by following their personalised plan. The gym is clean and has good equipment. They offer free towels to use and have a great smoothie bar which also offers healthy meals. Every member of staff knows your name which is an added touch which makes the place feel more personal. Couldn’t recommend this gym more, and the price is really affordable

Fantastic experience: I was a member of the gym for a year or so before deciding to invest in their 6 week PT programme. Having been hounded on Instagram by “online coaches” and seeing what they charge compared to the gym lounge- the value is ridiculously good! 3 classes a week with 3 different time slots a day to suit all calendars. Wether training with Terry or Hen, they really strike the balance of pushing you and supporting you. It’s been great to learn more and work on improving form with them on hand to make adjustments. The nutrition coaching is amazing, having macros and calories worked out, then with weekly check ins with the coaches to make the necessary tweaks/ keep you on track. I couldn’t recommend a better gym , programme or coaches!!

Fantastic experience: Really well equipped Gym, far bigger than the pics on a Instagram lead you to believe. Staff very friendly and approachable. Very impressed since joining. Much better than gyms in the area.

Fantastic experience: The gym lounge is fab! It's one of the most reasonably priced gyms I've seen but on a smaller more personal scale than some of the bigger chains. The team are so friendly and the atmosphere is very relaxed. There's a full choice of machines and weights and various extra classes on offer too. You can refuel at the smoothie bar after your session with a drink or purchase a healthy ready meals and occasionally there are healthy treats on offer too!

Fantastic experience: Amazing gym with amazing staff, such great support with group pt, would definitely recommend!

Fantastic experience: Fantastic gym. Well equipped. Very Friendly and knowledgeable staff.

Fantastic experience: Great group training provided by excellent trainers

Fantastic experience: Great Place, good location, good vibe. Would recomend

Fantastic experience: This place has become like a second home and the trainers like family.

Fantastic experience: Good selection of equipment both cardio & weights. Friendly owners. Lots of classes being put on for spinning, boxercise, circuits etc. Familiarisation sessions run to make gym less scary for newcomers. Personal sessions with the owners 1 to 1 available. Highly recommended.

Fantastic experience: Terry and his team at the Gym Lounge are amazing, despite me being overweight and really nervous I was made to feel part of the family, after 4 weeks seeing a real difference and feeling great in myself, would recommend 100% Thanks guys

Fantastic experience: This is a great gym, run by great people. Lovely atmosphere, great range of kit, friendly and very welcoming. ‍♂️

Fantastic experience: The Gym Lounge in Smallfield is amazing. I highly recommend them. I have been a member for the past 7 months and just finished the 6 week PT group course. I will be signing up for another one next month.

Fantastic experience: Fab gym and have completed the 6 week accelerator. Hen and Terry are great and really know what they are talking about and spend a lot of time fixing and perfecting technique. Genuinely nice group of people at the gym.

Fantastic experience: Fantastic privately owned gym that stands out from all commercial gyms around. An amazing gym with all new high quality weights & equipment. Great atmosphere and music with a good mix of people all with the same good attitude.

Fantastic experience: Pawel is by far and away the best and most caring personal trainer I’ve ever had. He brings positive energy to every session and keeps things interesting by changing the routine every so often. I look forward to every session with Pawel and nothing picks up my mood more after a physically undemanding WFH day. I’ve received many comments on my progress too. The gym lounge really is a hidden gem! Thank you Pawel and team!

Fantastic experience: This is the first gym I've used where there is a real sense of community. You're always greeted with a smile and a Hello, you can have a coffee or protein shake afterwards and have a chat. The group PT programme run by Terry and Hen is incredible if you need some extra help. The classes included in the usual membership are great too, in particular the yoga with Alexis. The gym itself is well equipped with everything you need. Best gym in the area and surrounding areas.

Fantastic experience: The gym lounge is not only full of amazing equipment but is also a really warm and welcoming gym, both Terry and Hen along with their amazing staff have provided a happy enjoyable place to have a good workout with a nice sociable atmosphere included, you will receive a smile and encouragement every time you enter and leave with a compliment. I have recently finished the 6 week PT course and will definitely be signing up again.

Fantastic experience: One of the best gyms around by far. Latest top range equipment, nicely spaced out machines, clean and fresh. The team that work there are so friendly and are on hand to help with anything. Their group PT sessions are a must do, especially if you lack confidence as I used to do. They also have a protien bar at reception and the protien coffees are epic!

Fantastic experience: An amazing gym! Recently joined. Never been to a gym before so didn’t know what to expect, but the staff make you feel welcome and are always happy to help. They have lots of equipment and the gym is very clean. Highly recommend.

Fantastic experience: So glad I joined this gym when it opened, the membership price is so reasonable for how well equipped, clean and friendly it is. I love the different workout areas, and the protein bar is such a good idea! Fantastic range of machines and equipment, but most importantly Hen and Terry make it their business to get to know everyone personally, and are always on hand to give advice/answer any questions. The 6 week group PT course is brilliant, and the support given throughout is something I haven’t experienced anywhere else.

Fantastic experience: I've been a member of many gyms but The Gym lounge is by far the most superior! The equipment is top notch and the staff are always at hand to help. You get a real community feel at this gym, the staff are really friendly and make sure they know you by name. The classes are great, particularly the 6 week group PT sessions. I love the atmosphere and music and always feel like I've 'escaped' for an hour when I leave.

Fantastic experience: These guys have been a life saver in 2020! Enthusiastic, committed, passionate, personal attention and super fun getting back to fitness. Top quality results! Thank U

Fantastic experience: Great vaule of group training and best result! I have signed up for 3 months now. My body changed so much and I feel more confident and healthy and I will keep going. Thank you Terry and Hen!

Fantastic experience: Hands down the best training in E3. The sessions are very effective, tough but doable, and the trainers provide full support throughout. They focus on what each person needs, and guide you through each exercise, but most importantly, on what you do outside the gym as well by setting nutrition targets and sharing guidelines and documentation. There is a support group by team members where you feel part of a community, share recipes and ideas, and keep motivated through it all. I can't speak highly enough of it, and have personally lost 10 kg and 41 cm (neck, waist, hips, etc) in 6 weeks. Truly the best decision you can make if you are willing to focus on your health and wellbeing. Highly recommended.

Fantastic experience: Terry and Hen are an amazing team coach who are very seasoned in knowing what works to get you in shape and keep you working harder to get you more strong and fitter. Highly recommend :)

Fantastic experience: I couldn't recommend gym lounge highly enough. Terry and Hen are wonderful, I joined their online sessions at the beginning the first lockdown in March and they have carried me through this year! I love the online classes so much that even when we did have a repite from lockdown, I still continued their classes online. Absolutely love the sessions, Hen and Terry always put in 200% and the classes are changed up regularly so you can never get bored of them. Doing these classes have completed changed the way I workout and the results are amazing! Thanks guys!

Fantastic experience: since a few months i do the zoom classes with hen and terry. due to covid, i was trying several other online workouts that did not really work for me. with the gymlounge i finally found one that really fits and motivates me. i love the personal atmosphere, hen and terry are very nice and both super professional :) a big plus is the variety of the workouts and how techniques and exercises are explained in detail (as i was more of a beginner with such kind of workouts, i could profit A LOT of them - i have progressed so much! my personal fitness has never been that good and i am still pushed in every class to get even better and stronger). i highly recommend to try it out!

Fantastic experience: Discovered The Gym Lounge online classes during lockdown and still continue. I love them all HIIT but also Legs, Glutes, Abs,... sessions. Hen (one of the trainer) knows how to push & encourage to make us do our best. I love the spirit. The approach to do less but well (technique first) yields results and makes me happy & proud!

Fantastic experience: I love these guys so much. They are so invested in your health and nutrition its outstanding. Their workouts are tough but rewarding at the same time. My favourite is the strength session on a Saturday and Boxifit What stood out for me the most, was through lockdown Hen and Terry setup the online bootcamp and kept all their clients going through tough times. You are the best!!.

Fantastic experience: Hello, Hen and Terry are very kind and professional with very efficient workout that help to keep in shape. Exercices are basics but it make all your muscles work and within few weeks you can see the difference!! Both will correct your gesture/position during the exercice. I highly recommend their gym through web/Zoom or in the gym directly!! Gabriel Vukovic

Fantastic experience: Terry and Hen have transformed me from someone who thought they would never go to a gym again, to actually looking forward to my sessions. I'm feeling (and looking) so much better. Couldn't recommend highly enough!

Fantastic experience: The Gym Lounge is fantastic. Compact space but has everything you need, Terry and Henia are amazing trainers for personal training and also their classes are killer! Highly recommend if you are after results and to enjoy getting them.

Fantastic experience: The Gym Lounge is by far the most unique health and fitness experience I have come across to date. The gym itself has everything you could want, the equipment works great, is never broken, and there are new things turning up (what feels like) all the time! The trainers though, Terry & Hen are second to none. I have done the personal training sessions, online classes and also their nutrition coaching, and they are all worth every single penny and then some. The personal training sessions are purely tailored to your goals and your motivations for being at the gym, and just like the online classes they change all of the time. No getting bored, no getting used to the same old routine, always new, exciting, and you are always pushed as much as you need to be. The nutrition coaching has been incredibly eye opening and has changed the entire way I look at food (again also personally tailored to you). No longer do I naturally eat next to nothing when I feel like I need to lose weight - that's simply not how it works. They have given me the knowledge and power I need to take control of what I am eating and making my days full of delicious food that HELP me reach my goals. And I love the consistent accountability, and support that they give you 24/7 throughout the nutrition program. On top of all this, they are two of the loveliest humans you have ever come across, supportive, understanding, inspiring, motivating and encouraging. Everyone adores them, myself included. I just wish I could've met them sooner!! They are transforming my body and my lifestyle, all for the better. I couldn't be happier with these guys. Highly recommend.

Fantastic experience: The Gym Lounge's online classes have given me a sense of community and helped keep the pounds off during the Pandemic. When available, the studio classes are something else! I've never sweated like it - it feels great! I can't stress the community feel enough. I have made friends at these classes. Hen and Terry, the owners and coaches, are friendly and great at what they do. I feel like I'm getting excellent value for money.

Fantastic experience: Hen's and Terrys zoom classes are amazing! I knew Hen from another zoom workout and after the first session I knew: This is exactly what I need! I also tried other online workouts, but they weren't as motivating as the ones of The Gym Lounge. Both are coaches who are motivating you, even if you feel tired and especially if you want to give up: there is no way!! Thanks to them, you can learn to push yourself to the limit to reach your goals and have fun at the same time! They show you that sports has nothing to do with compulsion. And in the end, everyone does it for themselves. Thank you both! Highly recommended!!! :)

Fantastic experience: I've had the pleasure of going to this gym for two years and love the classes! The PTs terry and hen work very hard to give us a good workout, even through the pandemic with setting up zoom classes! They work us hard and give us the hard truth so we can hit our goals! Highly recommended!

Fantastic experience: I absolutely love the Gym Lounge!. I've been living in Bow for the last few years but I've been unable to find a local gym that suited all of my fitness needs. Earlier this year, I joined the Gym Lounge. The gym is clean, tidy and has all the equipment I need to do the workouts that I love. The owners, Terry and Hen are absolute sweethearts. Always buying top equipment for the gym. Introducing challenging workouts for the online classes. They also offer great nutrition advice for a very small investment. In a just a few months, they've helped me hit my personal fitness goals. I'm glad that I found this brilliant small neighbourhood business and I highly recommend it!.

Fantastic experience: I highly recommend The Gym Lounge! The gym classes are tough but super effective and Terry and Hen are extremely motivational and push you to get the best out of each workout. During lockdown I have had the pleasure of continuing these classes through zoom which has been a life saver. I also love the Gym Lounge community who encourage me to put in my best effort in all our classes. You can see the positive effects the Gym Lounge has, both mentally and physically, in such a short space of time. Best classes I've ever done!

Fantastic experience: Really great workout and instructors. Their classes are complex enough that you don't feel like you're doing beginner stuff all the time (but as was my case, if you're a beginner they help loads) and can get a productive workout. Supportive class, recommend