LUP Bristol

Fantastic experience: The gym was fresh and very different from other similar spaces. Much more friendly and relaxed, ideal for getting mind and body better.

Fantastic experience: Louis was fantastic at putting together a personal training program tailored to my goals of becoming stronger and leaner without making it feel too intimidating. Highly recommend!!!

Fantastic experience: If you’re looking for a gym that’s more than just a place to work out, this is a great option. The atmosphere is really welcoming and supportive, and every session feels positive and motivating. The coaches are knowledgeable, approachable, and genuinely care about helping you progress- whatever that looks like for you. They meet you where you’re at and help you move forward at your own pace. Can’t recommend it enough!

Fantastic experience: Much more than a gym or personal training . It’s a whole community of kindness and supporting each other. Louis and the other trainers are so brilliant at understanding everyone’s strengths needs and difficulties. Highly recommended!

Fantastic experience: Great community of people, personalised holistic fitness which is welcoming and not intimidating. The sessions are adapted to all levels of fitness, and ability - with lots of laughter. I feel this is a real investment in my personal health, ageing and long-term wellbeing. I've been to lots of gyms, and tried all sorts of classes and this place stands out. It's more like a friendly family, no judgement and real results. Thanks LUP.

Fantastic experience: I've been going to strengths classes at LUP since January 2025, after a nasty cross-fit accident in September 2024 which I'm still recovering from. The trainers have all been incredibly patient and flexible - offering lots of adaptations and encouragement, and I'm feeling stronger and also safer in my body again. Highly recommended!

Fantastic experience: I have been coming to LUP for over a year now, had no goals at start and lots of shoulder pain. I'm so much stronger now and my shoulder pain has pretty much gone. Love the classes and support from coaches and other members. LUP has a supportive and friendly feel and helps me to push myself much more than any other gym/class.

Fantastic experience: Louis has always been so kind and supportive, gradually building my confidence up post injury and sickness, I now feel so much stronger, 100% recommend!

Fantastic experience: Really great privately owned gym the class sizes are small so you get lots of one on one tuition. What stands out to me is how friendly and welcoming everyone is and the care and attention the coaches give you.

Fantastic experience: Hi, I joined LUP about 2 years ago, love it . I tend to go to the strength classes which have been great - enjoyable, fun, coaches know all your strengths and weaknesses so activities can be tailored to you. Lovely friendly, inclusive groups. Maximum of 8 per group so they are also really good value for a small group training session. So pleased my friend introduced me to these. I’d definitely recommend.

Fantastic experience: This is a fantastic gym with excellent, caring and knowledgeable staff who provide a really personal service.

Fantastic experience: A wonderfully inclusive space. Whether you’re experienced gym go-er or a newbie there’s something here for you. Coaches are knowledgeable, meticulous and so friendly!

Fantastic experience: Amazing PT studio! I love love love the classes and the community! Louis is an incredible PT and he carefully guides you through all the workouts making sure to support you individually even in a group setting! Highly recommend it!

Fantastic experience: If you’re looking for a welcoming and inclusive gym with smaller group classes, then this is the one for you. Louis and Lucy are brilliant trainers - so supportive and know how to strike the right balance to encourage you safely out of your comfort zone. I’m getting stronger and building confidence with lifting weights, which I always found intimidating before. Everyone who attends class is also lovely, so the community feel is an amazing bonus!

Fantastic experience: I’ve been coming to Louis/Lucy’s classes since Autumn 2023, I have found them really accommodating and accessible yet still challenging. The most important and valuable thing I have found is that all of the classes feel like a very inclusive and friendly space. I would definitely recommend these to everyone, but especially to anyone coming back to exercise or starting for the first time!

Fantastic experience: Fantastic, very personalised instruction on all things 'wellness'. As an older person (68) I feel very lucky to have found Louis and Lucy. So knowledgeable and sensitive and the training sessions are always fun! Getting fitter, stronger and more attuned to what my body needs and can achieve, without fear of injury. Jos Dennis

Fantastic experience: I am relatively new to LUP but loving the sessions so far. Really friendly, well paced and achievable, but I still feel like I’m pushing myself and getting fitter and stronger. Would defo recommend giving LUP a try!

Fantastic experience: As a personal trainer, Louis combines both physical workouts and mindfullness incredibly effectively. He brings a fresh perspective to exercise, emphasising healthy body, healthy mind. Couldn't recommend enough.

Fantastic experience: This space is absolutely magic. Louis is amazing, he has been super helpful and genuinely kind from the very beginning. I am so happy to have found this beautiful holistic and nurturing space to take my yoga classes! The space is cozy, welcoming, full of plants and nature around. Perfect place to give yourself a self love bath and connect with yourself and your body and spirit Thanks Louis!!

Fantastic experience: I did personal training with Louis for almost a year and he was a great trainer. He taught me a lot during my sessions with him and trained me in a way that I can now train independently more confidently. I feel much more positive and confident after training with him.