Phil Davis Personal Training

Fantastic experience: Phil offers a fantastic fitness and training service , truly bespoke ,tailored to what you need . He is really knowledgeable, personable and prepared to take time and effort to achieve your goals. I would highly recommend him.

Fantastic experience: I have found Phil to be a great personal trainer. He is very friendly and helpful, and clearly very knowledgeable too. I had never been to see a PT before and Phil was great at helping identify what exercises and equipment would be best suited to my personal fitness goals. I recommend him highly!

Fantastic experience: I’ve been working with Phil for the past few years, and I can honestly say that it’s been one of the best decisions I’ve made for my health and fitness. From day one he created a personalized workout plan tailored to my specific goals and has helped me achieve results. Not only is he extremely knowledgeable about fitness and nutrition, but his positive attitude and motivational approach make every session enjoyable and something I look forward to.

Fantastic experience: I’ve been training with Phil for a couple of months now, and I just wanted to say a big thank you. The structure and focus he brings to the programme have completely transformed my fitness journey. What really makes Phil stand out is how much he cares. He takes the time to understand me as an individual and tailors everything to suit my personal goals and needs. I wouldn’t hesitate to recommend Phil to anyone looking for a personal trainer.

Fantastic experience: Phil is an exceptional PT instructor. Having back and neck issues doesn’t make things easy, but he has adapted and changed routine to strengthen these area. I would highly recommend him to anyone.

Fantastic experience: Phil is Brilliant, gives you the correct exercises with the right motivation, simply the best instructor I’ve had. Would highly recommend.

Fantastic experience: I’ve been training with Phil for a few months now and would highly recommended him to anyone seeking a PT. As a person who felt insecure about getting into the gym, my main priority was to feel comfortable in the gym environment and get set on the right track to become more independent with workout routines. Phil has really built my confidence to approach workouts and feel comfortable to get on in the gym. His personality would make anyone with the same concerns feel at ease, he conducts his sessions with a sense of humour and humility. He pushes you towards your goals, but completely recognises when your needs may need to be met more holistically, if you are having a stressful time or are run down. I’ve found Phil to be supportive, motivating and flexible, the ideal PT as I work on my aspiration to become consistent in my fitness routine.

Fantastic experience: Enrolling in a personal training service with Phil Davis has been an absolute game-changer for me. The structure and focus that the program provides have completely transformed my fitness journey. Not only have I seen impressive improvements in my strength, inch loss, and weight loss, but the program also goes beyond the physical benefits. The emphasis on mental wellness has been a breath of fresh air, helping me restore balance and clarity in my life. What truly sets this personal training apart is the genuine relationship formed with Phil. He takes the time to understand me as an individual, tailoring the workouts and guidance to my specific needs and goals. It's not just about the exercises, it's about a holistic approach to wellness. I wholeheartedly recommend Phils personal training service to anyone seeking a comprehensive and effective way to enhance their fitness journey. With a focus on both physical and mental well-being, the results are not only visible in the mirror but are felt in every aspect of life. Thanks Phil!

Fantastic experience: I met Phil after a recommendation from a friend, and I couldn’t be happier with him. He is a great personal trainer, and makes sessions fun & interesting. His manner is easy-going, but he ensures we pack a lot into our sessions to make the most of the time. Phil is very personable, and I thoroughly enjoy my PT sessions with him!

Fantastic experience: I have been having PT sessions with Phil twice a week since January 2023. Phil is amazing! Phil has a very person centred approach which is great. He is very focused on what I want out of the sessions. I am always asking questions so he is educating me. He is friendly, never judgmental and most importantly I am getting results. I am a lot fitter now, body composition has changed, I’ve lost weight and feel mentally great. I’m always looking forward to the next PT session! I cannot recommend him highly enough.

Fantastic experience: I have trained with Phil for the last 7 years, on average 3 sessions each week. Phil has changed my life, I am 2 stone lighter and fit. It's amazing how Phil keeps motivating me to keep well and fit. Working out has become a natural thing for me to do, until I met Phil I was the classic excuse maker, no time, no energy, I had all the reasons why training wasn't for me. I recommend Phil to anyone who wants to get fit, feel well, and make a lifestyle change that is enjoyable and entirely positive. Phil's own story is inspiring, this guy beats the odds and he will help you to do the same.

Fantastic experience: Been with Phil now for a couple of years, great for shifting a bit of timber in time for summer and getting fit for the skiing season. Mixes the training up well to always keep it fresh and non repetitive. Lots of targeted workouts to help you achieve your goals. Would definitely recommend!

Fantastic experience: Phil has been my PT for many years. He tailors his sessions to your specific goals but also mixes things up to keep it interesting and push you outside your comfort zone. He's also really easy to get along with and talk to. Highly recommended.

Fantastic experience: Been training with Phil Davis for 5yrs and can honestly say I have never been in better physical health, Phil is both discerning and competent in all aspects of physical health. From diet programs to personal training. Phil will help you achieve the best you can be.

Fantastic experience: I’ve been going to Phil on and off for 7 years now, he always make you feel completely comfortable and confident in your sessions. He listens to what you want to achieve, but makes each session different and fun. Couldn’t recommend him more!

Fantastic experience: What can I say about Phil. A chance encounter turned into what is now a 2 year PT/client relationship and also a friendship. I had lost some weight before I met him through dieting but in total I lost 6 stone and learnt so much. Not just about the gym but about myself and what my body can do. I have been pushed to limits I didn't know I had bit gained a huge amount of confidence. He even came to see me when I put on my wedding dress 5months ago and became honorary bridesmaid carrying my train down the stairs, who else can say they have a PT like that! He keeps sessions interesting with different things but also sticks the things I enjoy but pushes me harder in these so I can see my improvement. He isn't a scary drill sergeant making you vomit in the corner but has pushes hard to get results and that's what most people need. I was petrified before my 1st session and nearly backed out, anyone worried should just give it a go, only thing to lose is some weight and a little will to live at his bad jokes.

Fantastic experience: Phil is a fantastic Personal Trainer; and I have worked with him for about 5 years now. He has really helped my overall fitness, my motivation levels and I would highly recommend him!

Fantastic experience: Very professional but easy going training - gets the job done if you want to lose weight, tone up or just get fitter - listen to Phil and see the results. 4 stone lighter in 12 weeks!

Fantastic experience: I’ve been seeing Phil for approx 3 years - he’s helped lose weight and tone up. Very friendly and professional. Really nice guy and excellent service

Fantastic experience: I’ve trained with Phil regularly for several years with the with the main focus being weight loss and toning up. Phil makes the sessions interesting and engaging as well as pushing me when needed as I’m not a gym goer by nature. He is a real tonic, fun to be around while at the same time being very knowledgeable and professional. I would highly recommend him to anybody looking for a personal trainer.

Fantastic experience: Phil came highly recommended and I can see why! He tailors each session to keep them fun, challenging and aligned to my improved fitness and confidence levels. As someone who has struggled to stay with a range of 'get fit' approaches over the years, Phil's fitness knowledge, training expertise, flexible support and encouragement has led me to look forward to each session and to push myself harder than I thought I could.

Fantastic experience: Phil has been my personal trainer for nearly 2 years. He keeps sessions fun, varied and just the right level of challenge ...which works for me (and my concentration span!) meaning you look forward to the session AND see results. He is knowledgeable, professional and I would highly recommend him. I started working with Phil after the birth of my second child (via C-section) and he understood all the requirements for post pregnancy training meaning I returned to training safely and made good progress over a few months.

Fantastic experience: I have been training with Phil for 3 years now, he is a fantastic personal trainer who has supported me to achieve all my goals, I have lost weight and gained a huge increase in my fitness levels. Phil is so well organised and always meticulously plans every session, his friendly manner is great for getting people to feel relaxed, while maximising your training potential. If you are looking for a personal trainer in Chester, Phil has to be the number one choice.

Fantastic experience: Phil is a great Personnel trainer, a professional who will work with you to do a custom plan to help you be where you want to be. From tailoring an exercise routine you can do when you go to the gym on your own to pushing you to do things you didn't have the confidence to do before. He will help with a swapping things in your diet to achieve better results without cutting out all the things you love. Phil is also very easy to talk to and likes to make the sessions fun not just a work out so you will want to keep up your routines. I couldn't recommend him enough!

Fantastic experience: I've been weightlifting/bodybuilding for over 10 years and have got into decent shape in that time. However with number of work projects on the go I was in need of some motivation to keep me focussed and consistent with my training. I train from home so got in touch with Phil to do some sessions. Phil has a good knowledge and designs well thought out sessions focussing on building muscle mass while dropping body fat. I like the fact he pushes me to work on my weaker areas and gets me to do exercises I often overlook or avoid which has helped me build a good balance in my strength and shape. I’ve been training with Phil for over 2 years now and I would definitely recommend him.

Fantastic experience: I have been working out with Phil for 5 years since I moved to Chester and I have never looked back. I’m quite particular about who I want to have as a personal trainer and for me, Phil ticks all the boxes. Sessions are always varied and I feel that Phil knows my limits so can push me to the max so I get to my peak fitness. I’ve done a few different programs with Phil due to different goals, and even maintained training through my two pregnancies. Phil helped me get lean with a bespoke training and nutrition package and really works to what the individual wants. During lockdown we have continued to workout through Skype sessions and it’s great because, even though I don’t have the same equipment as the gym, Phil gets very creative and is still able to put together resistance workouts that meet my needs. Phil is also really personable and a genuinely nice guy so I couldn’t give a higher recommendation.

Fantastic experience: As a lady of a “certain age” (!) Phil has helped me over the last few years to overcome the difficulties of having a hip replacement. He has made the sessions enjoyable and tailored them so that I can follow them when on my own. I have SO missed them since ‘lockdown’ and am looking forward to eventually getting back to the gym. Phil’s a great guy and I have no hesitation recommending him to anyone, of any age, wanting to get fitter.

Fantastic experience: I've been seeing Phil on & off for 5 years now. I can honestly say he has helped me lose weight and get a better understanding around food, diet and physical exercise. His sessions are always different and fun, but he pushes you to your limits. He has made me feel more confident in myself and physically fitter. I couldn't recommend him more!

Fantastic experience: Phil has been my personal trainer for over 10 years helping me to meet my goals throughout that period. He has adapted my training to meet my wants and needs and take a holistic approach that doesn't only ensure a level of physical fitness but a focus on health and wellbeing that includes diet. His ability to adapt any training to the level you are and the levels you want to achieve is one of his many skills. With his wealth of experience he can work equally well with a novice beginner to somebody who is more developed who wishes to push their personal fitness levels further. Add to this an incredibly nice fella who is people focused means that training sessions are as much about having fun as they are about working hard and meeting your agreed challenges. He is constantly professional in his approach. Over the years seeing him work with other clients I have observed the enthusiasm he brings to his interactions he has with them and recognise the difference he makes to their lives. I cant recommend Phil Davis highly enough and look forward to training with him for many years to come..

Fantastic experience: I first started personal training sessions with Phil in December with the goal of losing a dress size for a wedding. Since then, I have lost 2.5 stone and I feel great. He is so knowledgeable about exercise and diet and for the first time ever, he has made both into something I find enjoyable rather than intimidating and confusing. His sessions are varied and he can adapt them based on how I’m feeling on the day, but knows when I need to be pushed out of my comfort zone too (and he does it all with extreme patience!). Phil is an excellent trainer and has become more like a friend in the time that I have been training with him, he is easy to talk to and a great listener. In the past I have never been able to maintain a focus on a healthy diet or exercise, and I had an unhealthy attitude to both. I can safely say now that he has changed my life, and helped me to see the benefits of proper nutrition and workouts, with amazing results for my body. Whilst I have lost more weight than I ever thought I could, I still continue to train with Phil for the benefits in all aspects of my health.

Fantastic experience: I started training with Phil over 2 years ago and honestly wouldn't use any other trainer. I wasn't happy with my shape and hadn't used a gym for a long time. Phil helped me set goals and stick to them. I haven't ever been in such good shape! He is always there to help out and is knowledgeable and professional and makes the sessions enjoyable as they are always varied and fun.

Fantastic experience: I have been training with Phil for over 7 years. When I started I was pretty out of shape and nervous about being pushed beyond my limits. Phil is a fantastic trainer who really listens to what you want, is supportive and friendly, whilst also pushing you to get the best out of the sessions. I am now in the best physical health and shape I ever have been and this is thanks to Phil’s experience in putting together excellent training and nutrition programmes that deliver. I’ve hit a variety of goals since training with him, from reducing body fat, improving my cardiovascular health to building muscle. He is a really nice guy who really is interested in you becoming the best you can. Can’t recommend him enough

Fantastic experience: Phil has been my personal trainer for some time now and I’m extremely happy with him. As a person who is not naturally sporty and who has always found going to the gym not very enjoyable he has completely changed my attitude to training. He’s very encouraging whilst pushing you towards your fitness goals, he devises a programme which is challenging yet achievable and can advise on diet and lifestyle as well and is very knowledgable and professional. In addition he’s a really lovely person. I’d have no hesitation in recommending him to anyone whatever their level of fitness.