AG Fitness & Health Ltd.

Fantastic experience: I came across Archan through a recommendation from a friend, and I have not been disappointed in the slightest. Archan works with me on creating a long sustaining diet for life rather just weight loss, balanced with good exercise. He understands physical limitations and adapts exercises to ensure muscles are engaged without compromising any injuries. Alongside this, Archan has a good understanding of mental health and the impact that stresses, and sleep can have on the overall wellbeing of one’s body. Whilst Archan is my first experience of a PT, I have been with him since May 2021 and have no intentions of going anywhere else!

Fantastic experience: I've worked with Archan at various periods in my life and have been having continuous sessions for nearly 2 yrs. Archan guides me through workouts, and with my nutrition, he understands realistic changes and encourages I do the same. His workouts are fun and always push me. Previously, when I had long covid and heart issues, Archan spent time understanding the conditions and the impact on my daily life. He altered workouts and plans to suit me and ensured they aided recovery, not hindered. I will continue working with Archan for the foresable future. I can see myself become even leaner and stronger with his support

Fantastic experience: Thank you Archan through bringing lifestyle changes through your programmes. You have been an amazing coach. For me more than weight loss, becoming more consistent with workouts and balanced nutrition was the challenge. I am extremely happy and will recommend him to everyone.

Fantastic experience: Certified fitness trainer in surrey. You can hire Archan as a fitness trainer

Fantastic experience: I had the pleasure of training with Archan remotely, and I must say, his calm demeanour and extensive knowledge make him an exceptional consultant. His expertise in training and nutrition areas ensured I reached my fitness goals effectively. Highly recommend!

Fantastic experience: I recently had the privilege of working with Archan Da a fitness coach based in the Banstead,UK and I must say, the experience exceeded all my expectations. From the moment I began my journey with them, I knew I was in capable hands. thanks AG FItness and Health Ltd.

Fantastic experience: Archan is an expert at health and fitness advice. His workouts and fitness tips have been a part of my life for the last 3 months and I've benefitted a lot with the same. Working on strengthening the core has never been so much fun (though gruelling at times)! Do join him if you want to make healthy living a habit.

Fantastic experience: Archan posses a very prized blend of knowledge and experience. Along with that he is aware of practical challenges and habbit of working individuals. Hence when he becomes your coach , not only he understands your areas to improve but also understand the challenges one goes through. His lucid communication and simple advises makes shaping ones body a comfortable and fun journey. He is honest and does not give false hope or makes false promises, hence people who wants to make 6 packs in 6 weeks please unfollow. His approach his holistic, pragmatic and goal oriented. Heath is one of the most prized possesion of an individual, to tone it up one needs dedication and commitment and like all good assets you have spend.