Information about AG Fitness & Health Ltd.

Hempshaw Ave
SM7 3PG, Banstead
+447545460844

Opening hours

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Welcome to AG Fitness and Health! ????️‍♂️???? We're your ultimate destination for personalized fitness solutions in strength training, weight loss, strength & conditioning, and nutrition plans. Our dedicated team of certified trainers is committed to helping you achieve your fitness goals efficiently and effectively. At AG Fitness and Health, we believe in the power of tailored workouts to maximize your strength and endurance. Whether you're a beginner or a seasoned athlete, our strength training programs are designed to challenge and inspire you to reach new heights. Looking to shed those extra pounds and achieve a healthier lifestyle? Our weight loss programs are customized to suit your individual needs, combining effective workouts

Services, Machines and Guided Classes

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AG Fitness & Health Ltd.: Opinions

5/5 (8 Opinions)
B Patel 1 year ago

Fantastic experience: I came across Archan through a recommendation from a friend, and I have not been disappointed in the slightest. Archan works with me on creating a long sustaining diet for life rather just weight loss, balanced with good exercise. He understands physical limitations and adapts exercises to ensure muscles are engaged without compromising any injuries. Alongside this, Archan has a good understanding of mental health and the impact that stresses, and sleep can have on the overall wellbeing of one’s body. Whilst Archan is my first experience of a PT, I have been with him since May 2021 and have no intentions of going anywhere else!

AG Fitness & Health Ltd.
AG Fitness & Health Ltd.

Thank you patel I am really happy to see your review.

Bhavika Patel 1 year ago

Fantastic experience: I've worked with Archan at various periods in my life and have been having continuous sessions for nearly 2 yrs. Archan guides me through workouts, and with my nutrition, he understands realistic changes and encourages I do the same. His workouts are fun and always push me. Previously, when I had long covid and heart issues, Archan spent time understanding the conditions and the impact on my daily life. He altered workouts and plans to suit me and ensured they aided recovery, not hindered. I will continue working with Archan for the foresable future. I can see myself become even leaner and stronger with his support

AG Fitness & Health Ltd.
AG Fitness & Health Ltd.

Thank you for your kind words Bhavika. Keep up the good work and smash your goals

Roshni Paulchowdhury 1 year ago

Fantastic experience: Thank you Archan through bringing lifestyle changes through your programmes. You have been an amazing coach. For me more than weight loss, becoming more consistent with workouts and balanced nutrition was the challenge. I am extremely happy and will recommend him to everyone.

AG Fitness & Health Ltd.
AG Fitness & Health Ltd.

Thank you so much for giving me the opportunity

Kousik Jantuya 1 year ago

Fantastic experience: Certified fitness trainer in surrey. You can hire Archan as a fitness trainer

AG Fitness & Health Ltd.
AG Fitness & Health Ltd.

Thank you Kaushik am really happy for your review.

Subhajit Karmakar 1 year ago

Fantastic experience: I had the pleasure of training with Archan remotely, and I must say, his calm demeanour and extensive knowledge make him an exceptional consultant. His expertise in training and nutrition areas ensured I reached my fitness goals effectively. Highly recommend!

AG Fitness & Health Ltd.
AG Fitness & Health Ltd.

Many thanks for your kind words

Avik Bhandari 1 year ago

Fantastic experience: I recently had the privilege of working with Archan Da a fitness coach based in the Banstead,UK and I must say, the experience exceeded all my expectations. From the moment I began my journey with them, I knew I was in capable hands. thanks AG FItness and Health Ltd.

AG Fitness & Health Ltd.
AG Fitness & Health Ltd.

Many thanks for your kind words . Yes I am really happy to see your review.

Kanaka Bhagwat 5 years ago

Fantastic experience: Archan is an expert at health and fitness advice. His workouts and fitness tips have been a part of my life for the last 3 months and I've benefitted a lot with the same. Working on strengthening the core has never been so much fun (though gruelling at times)! Do join him if you want to make healthy living a habit.

AG Fitness & Health Ltd.
AG Fitness & Health Ltd.

Thank you so much

Kaustav Basu 5 years ago

Fantastic experience: Archan posses a very prized blend of knowledge and experience. Along with that he is aware of practical challenges and habbit of working individuals. Hence when he becomes your coach , not only he understands your areas to improve but also understand the challenges one goes through. His lucid communication and simple advises makes shaping ones body a comfortable and fun journey. He is honest and does not give false hope or makes false promises, hence people who wants to make 6 packs in 6 weeks please unfollow. His approach his holistic, pragmatic and goal oriented. Heath is one of the most prized possesion of an individual, to tone it up one needs dedication and commitment and like all good assets you have spend.

AG Fitness & Health Ltd.
AG Fitness & Health Ltd.

Thanks. No stopping, just keep pushing

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