Good Things Coming

Fantastic experience: I first met Jack from GTC back in 2021. He was recommended by a friend, and I was told that he would be good for my daughter, who was 12 at the time, to help her with her Netball journey. I will be honest I didn't know anything about S&C but we went along and 3 years later with weekly sessions, Carina has become a strong young athlete. This hasnt just helped her physically but also mentally, it keeps her focused. Her performance on court has improved so much, from how high she can jump to how quickly she can change direction. Jack with the help of the team at GTC, have supported her through injuries and through her journey. She wouldn't be the player she is today if she didn't have this. I HIGHLY recommend GTC we wouldn't be without them.

Fantastic experience: GTC has produced amazing results for my daughter for her rugby performance. I am astonished by the results Jack achieves with her, she is consistently improving in strength, agility and endurance and you can see the performance enhancements on the rugby pitch at every game. The thought and care that Jack puts into her individual program is really appreciated. The GTC studio is a spacious, friendly and safe space for young athletes with a brilliant range of equipment to keep the individual program enjoyable, interesting and varied.

Fantastic experience: Our daughter plays netball and has been doing strength and conditioning sessions with Jack for 2 years now. She was quite nervous at first but Jack has such an easy, friendly manner that soon she started to really enjoy the sessions and they have had a big impact on her, both on and off the court. She now takes a keen interest in all things to do with physical health and the sessions provide practical examples of some of the things she learns in her GCSE PE classes. She has gone from being very self conscious in gyms to being able to walk into any gym and confidently use whatever equipment they may have.

Fantastic experience: Jack and his team are amazing with young aspiring athletes. They have an excellent way with them, sharing their knowledge and expertise in a way that is inspiring and encouraging - not an easy task with teenagers! We would highly recommend GTC for personalised S&C programmes, as well as team based programmes and injury rehab - all of which our daughter has benefitted.

Fantastic experience: GTC has been amazing for our daughter, weekly S&C coaching with Bevin. Instructors have a wealth of knowledge in all areas of sport. Our daughter has grown in strength and confidence throughout the year and loves the fun vibey atmosphere.