Norse Fitness & Rehab

Fantastic experience: Dan is a brilliant physio. He’s helped my husband and I countless times, through pulled muscles, injuries and continues to keep us both mobile. Personable, professional and talented, we can’t recommend him highly enough.

Fantastic experience: Dan was amazing, in a short amount of time he had located my issue. Within 2 sessions, I was a different person and the online rehab videos were a great support to the physiotherapy. Would definitely recommend to anyone.

Fantastic experience: Knowledge and commitment to.clients is amazing, Dan has helped me recover from significant long injuries that I have seen alot of different professionals about. I can not recommend enough to anyone who really is in pain or like me just wants some movement back after years of not having much. I'm so greatful Dan, thank you very much Simon Barr

Fantastic experience: Cannot recommend Dan enough for the treatment of my sciatic pain over the past few years. He works his magic on any flare ups that may occur and I know he will always get things better. Great location and easy parking

Fantastic experience: Dan really does listen, and over 4 sessions eased the pain considerably , I couldn't fault his professionalism, and his depth of knowledge. Importantly I've recommended him to friends who have been equally pleased.

Fantastic experience: Being 6ft 3inches tall and a regular runner, I often suffer with muscle tightness and various calve and leg injuries. I first saw Dan Carter over 8 years ago for a lower right calve issue, he resolved this very quickly and I was back running, almost straight away. Since then, before I suffer too long with any running related pain, I just book in with Dan for immediate attention. He always plans/suggests a full recovery program, provides recovery exercises and performs the physical treatment required. An excellent service and I would highly recommend, don’t keep suffering with pain, book in with Dan!

Fantastic experience: I’ve visited Dan for two separate injuries over the space of about four years. He is definitely my ‘go to’. I trust him implicitly. He will normally know how many sessions you’ll need after your first one. He’s been spot on with me. Dan will speak throughout your treatment, which is, I’m guessing distraction methods for when he may need to perform some deep massage but also always informing you on what he is doing and why. If you want to get fixed give Dan a try I can’t recommend him enough.

Fantastic experience: Dan has a very helpful and professional manner. After a failed knee replacement and manipulation under general, Dan has achieved so much more movement for me than nhs physio sessions achieved. I would recommend Dan to anyone. Thank you..

Fantastic experience: Liz runs fabulous boot camps in Clavering twice a week which I have been going to for 7 years !!! Each boot camp is different, challenging, friendly and fun and suitable for all abilities. They run in all weathers, all year round and are highly recommended! My children and I have also been PT customers - Liz is great with juniors when learning about fitness and always makes it fun. She has a wealth of knowledge and experience in fitness and is brilliant at what she does.

Fantastic experience: Professional whilst remaining personable! Liz got me prepared to cycle Lands end to John O'Groats for my 60th year celebration. Dan is my body mechanic.......and enables me to enjoy the 'next' challenge! Iconic climbs in the Alps lined up for 2024 and so I will be seeing Norse Foundation again soon!

Fantastic experience: I have had treatments over many years with Dan and always found him very knowledgeable, professional and happy to give advice on after care. I have recommended him to many friends who have become long term clients.

Fantastic experience: I have been training with Liz at Norse for several years, either in group bootcamps or personal training. The sessions are always different; challenging yet fun and Liz is so lovely, friendly, professional and knowledgable! She works to support my goals, tailoring the sessions where required and I would thoroughly recommend her.

Fantastic experience: I have been going to Dan since 2017 for the treatment of various injuries. Can’t recommend him highly enough. He is so knowledgeable and professional My son and daughter have seen Liz for PT. She’s brilliant! Absolutely fantastic company. Highly recommend

Fantastic experience: Have been in Dan’s hands for several years and he has been excellent throughout. Professional and just super at straightening me out. Highly recommended

Fantastic experience: Absolutely fantastic. Dan really knows his stuff and I highly recommend Norse Foundation.

Fantastic experience: Great fitness and well being advise.

Fantastic experience: I’ve had a traps problem for 25 years and Dan is the only physio that’s ever gotten on top of the severe pain and kept me moving. Truly, a world class physio.

Fantastic experience: Dan has helped my son over a period of months with a shoulder issue. He's an excellent physio with a great depth of knowledge. I wouldn't hesitate to recommend Norse Foundation.

Fantastic experience: Dan seriously knows his stuff and fixed my work related back injury in just a few sessions. He also gave good advice on future care with his stretching videos.

Fantastic experience: Dan treated me for severe back problems, which affected my day to day life. Aftercare by way of videos have enabled me to put together a daily programme to keep in shape.

Fantastic experience: Very professional, well priced service. Good for what ails you!

Fantastic experience: I’ve been doing Liz’s boot camps for over 2 years and they’re fantastic! Rain or shine Liz is there encouraging us through the challenging, but really well thought out workouts she’s devised every week. She manages to makes hard exercise fun, and gets results through her constant positive encouragement! If you’ve got niggles or injuries she always offers alternative exercises, as she has such a great understanding of physio too. When Covid stopped face to face workouts she ran brilliant Zoom sessions that kept us all fit through lockdown. Cannot recommended Norse highly enough!

Fantastic experience: They are both brilliant at what they do! I have been a client for over 5 years and still love doing Liz's Boot Camps every week in the fresh air Norse offers a fabulous variety of services and classes from pilates to weight training, live and virtual classes and has helped me to train for lots of different fitness events which I never thought I was capable of! Lovely gym and people. Highly recommend.

Fantastic experience: I have used Norse Fitness & Rehab for years for back issues and cannot recommend Dan highly enough. He is professional and knowledgable and explains exactly what the problem is, what's the probable cause and then fixes it. He has also treated other members of my family for various issues and without a doubt has hastened their recovery.

Fantastic experience: I've now been having 1:1 PT sessions with Liz for over 6 months and love every minute of it. Each week is different and you come out with a huge sense of achievement. She tailors for my needs - particularly as I have ongoing issues after an accident with my shoulder / arm. I can highly recommend her. CP

Fantastic experience: Liz is a fantastic Personal Trainer for all abilities, and her bootcamp sessions are great. The Norse gym is really well equipped and has the benefit of an outside area. Highly recommend!

Fantastic experience: Dan has saved my career as a Paramedic, no question about that . For a number of years and multiple lower back injuries , his expert knowledge and hands on care , has guided me to recovery . Highly Recommended

Fantastic experience: I have constantly had neck pain for many years and could never find anyone that could find what was going on, Dan has totally changed this around for me and pinpointed the problem straight away. I regularly attended his clinic and would highly recommend him. Always very professional and really knows his stuff!!

Fantastic experience: Dan is an excellent physio. I’ve been going to him for years for regular treatment for back and shoulder issues and can highly recommend him.

Fantastic experience: Just love working with Dan and Liz. So supportive and inventive with the work outs. Lovely facilities and amazing service for their loyal clients.

Fantastic experience: I have used both sides of Norse fitness and Rehab. Liz has been training me now for a couple of years and is a great pt, she mixes every session up and also makes me work hard with out being too scary and makes me want to go back each week. Dan has helped me with various problems in the past, he is very knowledgeable and professional in what he does. They are a dream team!! Also very Covid safe!!! Thanks Guys.

Fantastic experience: I have attended Liz’s Bootcamp’s which are great fun, fantastic value for money and you can achieve great results in a safe, professional and friendly group environment which caters for all fitness abilities. More recently I’ve been having rehab personal training with Dan for lower back issues which have been a God send ! I am now stronger than ever before but without the constant back pain that used to follow exercise. Dan’s workouts are so well thought out focussing on strengthening my core in a challenging but always safe way. Thank you to you both !

Fantastic experience: Dan’s rehab improved my back issues and I have strengthened it further with his great stretch classes. Also a PT client of Liz, who is motivating - and gets me to push my boundaries. All round great support from Norse Fitness and Rehab, they have definitely improved my health.

Fantastic experience: As an athlete I have had my share of injuries and niggles over many years. Dan has been fantastic at treating these with his huge knowledge of massage, manipulation and release techniques enabling me to resume training as soon as possible. His years of experience really show and its all carried out in such a friendly, caring way. A true professional

Fantastic experience: I have been seeing Dan for lower back pain and more recently a knee problem. Being of a ‘certain age’ and having enjoyed running for many years, these problems have really impacted on my being able to do as much as I would like. With very little support from my GP, who would rather refer me to a pain management clinic, Dan really understands how demoralising it is to be told that. He was able to reassure me that he could help and his compassion and knowledge have been like a breath of fresh air. I have benefitted so much from my visits and would highly recommend Dan for anyone struggling with a sports related injury.

Fantastic experience: Dan and Liz are both brilliant! I use Dan for my tension headaches and I couldn't be happier. He is very professional, provides brilliant after care on how to prevent problems from reoccurring and has helped wonders with my neck and back pain. Highly recommended.