Adam Thwaites

Welcome to Adam Thwaites Fitness, the premier gym in Windermere dedicated to fostering a vibrant fitness community for all individuals, regardless of their experience level. Our facility offers a unique blend of state-of-the-art equipment and innovative training programs designed to enhance strength and endurance.

As an HYROX Affiliate Training Club, we proudly offer HYROX classes that integrate running and functional workout stations. This global fitness sport is rapidly growing and is tailored to be accessible for everyone. Each HYROX session promises to challenge your limits while being adaptable to your personal fitness level—from beginners to elite athletes.

Our diverse class offerings include:

• HIIT (High-Intensity Interval Training) classes that maximize fat burning and improve overall fitness in an energizing group environment.
• The HYROX YoungStars program, catering to youth aged 8-15, enhances their fitness through age-appropriate functional workouts, fostering teamwork and confidence.
• A new Run Club at the Phoenix Field running track, welcoming all abilities for professional guidance and motivational peer support.

Join us for an open gym experience where you can utilize superior workout facilities at your convenience, whether through a monthly membership or a simple drop-in option. Our hours are designed for your flexibility, open seven days a week from early morning until evening.

If you're looking for personalized guidance, our skilled trainers are here to assist you individually, ensuring you achieve your fitness goals effectively and safely.

Stay connected with us through our social media channels on [Instagram](https://www.instagram.com/adamthwaitesfitness/?hl=en) and [Facebook](https://www.facebook.com/AdamThwaitesFitness/) for updates, tips, and community highlights. Join Adam Thwaites Fitness today and take the first step towards a healthier lifestyle!

Adam Thwaites: Reviews

5/5 (4 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Ali Crumbie Published on 8 months ago

Fantastic experience: What a great gym. It’s inclusive, there’s a good atmosphere and Adam and his team seem to support the most extraordinarily fit people at the same time as those who are just starting out on their fitness journey. They also support people after injury. I highly recommend it.

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Josie Bamford Published on 1 year ago

Fantastic experience: Great, powerful classes

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Ashley Published on 1 year ago

Fantastic experience: To the man and the people that have made me fall in love with exercise again!!! 6 years after giving birth to a 10lb whopper and giving myself the "ME TIME" I deserve. Thank you for making me fall in love with exercise and making me fall in love with working out again ❤️ - forever grateful

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Gareth McKeever Published on 8 years ago

Fantastic experience: Adam Thwaites is extraordinary. He has an attention to detail and focus on excellence that makes every class worthwhile. I can't recommend his training enough, whether it be Broga, Circuits or 1/1. Everything he does is 10/10.

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