Geefit Personal Training

Fantastic experience: I’ve been attending the group training classes since April and I can’t recommend them enough. The sessions are always challenging but enjoyable, and the group atmosphere makes it easier. Sam is incredibly supportive – always there to encourage, and push you to reach your best. I’ve noticed real progress since starting!

Fantastic experience: Boot camp has been an incredible experience with Fittness instruction by Sam being second to none. Really friendly place but no pain no gain! Weight and fitness goals made in short order. Highly recommend.

Fantastic experience: Joined Geefit as needed to be accountable for what I was eating and making an exercise plan … Sam helped me put all that together without being overwhelmed with information. The sessions are hard but so enjoyable and everyone is so welcoming … never felt like the newbie!! Love it. Can’t recommend enough. Looking forward to my continued journey.

Fantastic experience: What a Gym! Joined this gym 3 weeks ago, as I needed to get moving again and can honestly say with Sam’s help I’m loving it. Great range of workout classes to choose from, Sam is great at guiding you but also pushing you for better results. The Gym has a great group of members and such a great atmosphere working out with everyone who help push each other on too. Best decision for me and highly recommend Geefit

Fantastic experience: A great gym with a wonderful community feel to it. Lots of smiling faces, and every work out has been excellently planned by Sam. When people are struggling he helps make adjustments so they are more comfortable whilst still pushing themselves. Similarly, he knows when people who can push harder take the easy option and gives them the confidence to take it to that next level. Great guy, and a great gym.

Fantastic experience: I’ve been part of Geefit for 7 years – not only do I coach here sometimes but I also train and regularly take part in Sam’s classes. Sam’s sessions are consistently well-planned, challenging, and incredibly effective. Over the years, I’ve gained so much strength, both physically and mentally, thanks to his guidance and programming. Sam brings a great mix of energy, knowledge, and structure to every class, and it’s clear how much thought goes into his coaching. Whether you’re just starting out or looking to push your limits, there’s always something to take away from his sessions. Being part of this gym has been a game-changer. The community is motivating, and the progress I’ve seen speaks for itself!

Fantastic experience: Geefit provides an amazing fitness experience with fun but also challenging classes. The supportive and encouraging environment from Sam and members pushes you to reach your goals. I hated group fitness classes until I started with GEEFIT. Now I look forward to them!

Fantastic experience: I started Geefit bootcamp several years ago and it was the best thing i ever did, as I actually looked forward to exercise and enjoyed every session. I have stayed with Geefit since moving to the indoor space and i have progressed further with my fitness. Geefit creates a space to train which is different to other Gyms. There is a variety of classes and times to choose from, which helps achieve individual goals. Sam is supportive, knows his stuff and gets the best out of everyone. I done a 3 month Body Recomposition program at the beginning of the year, which I highly recommend. I saw great results in terms of building strength, loosing weight and learning new skills. There is a real community feel with Geefit which includes all different shapes, sizes, ages and different fitness levels, but we are all like minded people that enjoy small group training. Sam is a great trainer and the classes are always different which helps keep you motivated and coming back for more. Geefit is a really motivating space to train and more importantly enjoy exercise.

Fantastic experience: Joining Geefit has been a great experience! The atmosphere is incredibly welcoming and supportive. The coaching pushes you to your full potential. Best decision I've made for my health!

Fantastic experience: It was pure luck that I found Geefit Eastleigh. Mid-fifties, almost entirely sedentary and clinically obese. I was clueless about where to start and had hardly ever been to a gym! Luckily Sam made it really easy to just try it out. And all I had to do was turn up. Sam is an incredible coach, he can adapt around any circumstances (such as total lack of fitness, dodgy knees, poor squatting, etc) and he enjoys the challenge. I love the fact that there are no mirrors. There is no need because we are always taught and supervised. At Geefit people just want to exercise - and vanity doesn't really come into it. There is no standing around or posing. Sam and Mirela always have a plan and it is never boring. I have learned something new every time. Turns out, I love lifting heavy and it always feels very safe to push myself. The emphasis on everyday movement and functional exercise is hugely beneficial and carries over into daily life, which becomes easier and more pleasurable. The Geefit community is amazing, everybody helps, supports and cheers each other. It feels inclusive as well as inspiring to see others succeed through hard work and mutual encouragement. Everybody contributes their effort, humour, energy and good will and if at some point things are not going well, Sam clocks it and checks up on us. I was quite daunted about showing up on my own in an industrial estate in the middle of winter. Now I go three times a week and feel fantastic. I even write Google reviews... Who knew!

Fantastic experience: I started training with Geefit 5 years ago, A complete novice, over weight and unfit. Started with outdoor bootcamp and now recomp and gym. The atmosphere is always friendly no matter your age, size or capabilites. Sam is super supportive and on hand to help you achieve your goals. It's scary starting anything new but both staff and members are welcoming and engaging. I really couldn't recommend them enough

Fantastic experience: I have been training with Geefit for 3.5 years. Sam is an amazing trainer with excellent teaching skills, empathy and compassion. Every session is different, workouts are always creative and challenging I highly recommend it for all levels of fitness.

Fantastic experience: If your looking to get in shape but struggling with discipline and motivation and also with any structure with workout all you have to do is turn up to sessions and Geefit will have you covered here! Sam he is very passionate and has a lot of knowledge in what he does and is dedicated to his clients needs and goals I joine the recomp 7.0 and I wish I had joined sooner.

Fantastic experience: There is never a dull moment at Geefit, and I never don’t want to go! The workouts are always fun but challenging, and the community is great. Thanks Sam :)

Fantastic experience: Fantastic bootcamp with fantastic people just what I needed and can't wait to get back when I can!

Fantastic experience: I've been training with Sam for about 5-6 years now and still really enjoying it. Initially part of the Geefit Outdoor Bootcamp and now at the new gym in Eastleigh. Sam goes out of his way to make sure each session is different and challenging but caters for individual fitness levels which is great. He even encouraged us all to take part in a 10mile trail run/obstacle course recently which was great fun and something we wouldn't have done without is support, enthusiasm and encouragement in the run up to it and around the course. I'd highly recommend coming along to Geefit and giving it a go. Great bunch of people to train with and Sam is a top bloke.

Fantastic experience: I’ve been attending Geefit Sholing Bootcamp for nearly a year now, and I couldn’t be happier with my experience! The trainers are incredibly motivating, knowledgeable, and always ensure that workouts are challenging yet fun. The community vibe is fantastic — everyone is supportive and encouraging. I've seen huge improvements in my fitness and strength, and I genuinely look forward to each session. If you're looking for a friendly, effective, and energising bootcamp, I highly recommend Geefit Sholing!

Fantastic experience: I can’t recommend Sam and his team enough at Geefit . I am literally going from strength to strength with their training and support. Such a friendly environment and instantly you feel welcomed no matter your fitness levels .

Fantastic experience: Great bootcamp! The team spirit is like no other I've found! The trainers are great and really help you reach your full potential.

Fantastic experience: On the 1st of May I started Geefit Body Recomposition Program created and guided by Sam for 3 months with sessions 3x a week. It was weightlifting program designed to build muscles, strength and drop body fat. I always been somewhat active, however my activity would be mainly some sort of cardio workout. I joined the program hoping my body would lean up and that I'll lose few kg. This was the first time I got to lift weights and at the beginning it was really hard. However with every week I was gaining strength and felt more confident. Sam was always there to support. He would show and explain the technique of every excercise and ensure that we are safe. He would push me to do that extra weight and encourage to achieve more. It was so great to work with someone so dedicated and passionate about helping others to achieve their goals! App that we used to track our progress is very intuitive and simple, with videos of excercises. Sam would communicate with us as a group and individually through it. He would ensure that we have a sense of direction and that progress is visible. And it was! Over short 3 months I lost 12cm altogether, leaned up visibly and feeling so much more confident! I did very little changes to my diet, therefore most of the success I've achieved was thanks to the workout program. There's no words of gratitude that I could express to say thank you enough to Sam and other participants of the program for support! If you ever thought of taking part in such program, don't wait! It can begin long term changes to your health, strength, confidence and better sleep!

Fantastic experience: By far the best fitness programme I have ever enrolled in ☺ Sam is a great instructor and being outdoors is great for both physical and mental health. Sign up, you won't regret it!

Fantastic experience: This was my first boot camp experience. Sam is a very attentive and professional trainer. Loved the atmosphere of friendship and it was fun.

Fantastic experience: Excellent trainer, always willing to go the extra mile for clients and with a great blend of motivation and humour. Highly recommended.

Fantastic experience: It's fun and it worth every second of it

Fantastic experience: Sam is a fantastic personal trainer. I spent years unhappy with my body shape and how l looked, but could never stick to regular exceeding or diet. I now feel confident in my own skin, strong and healthy. Sam understood my lifestyle and lack of time to train, so really made the most of our sessions. He has motivated and pushed me to achieve goals I never thought I would reach. The result is a real change in body shape and huge lift in confidence. Would 100% recommend Geefit Personal Training.

Fantastic experience: Sam is fantastic at motivating, keeping the energy & drive going, pushing you to do your personal best. It has been great for me getting back into fitness since having my son through C-section, feeling my energy & fitness levels returning and also getting some me time back! I couldn't recommend Sam enough he is amazing at what he does & he does it with such passion which is infectious

Fantastic experience: Sam is an amazing personal trainer, extremely motivating! I’ve always hated exercise but I love sessions with Sam. He’s encouraged me to do things I really thought I’d never be able to do! Sit ups, press ups and lifting weight. Sam is a 1st Class trainer.

Fantastic experience: I can not recommend Geefit highly enough. Sam has turned me from a couch potato into someone who trains 6 times a week and still tries to find the time to get out running. He has supported me through nutritional advice, encouragement in sessions and personally through messages and phone calls. He has managed to keep my head up through some dark times and kept me motivated through times I have been laid off with injuries and all this with a beaming smile and a positive attitude. I have already seen improvements since starting with Geefit but I have more goals to achieve .... I look forward to smashing them all! Thanks Sam

Fantastic experience: Sam is a wonderful instructor/trainer. I have tried many different keep fit ideas over the years but never have I enjoyed exerciseing as much as I do since I joined Eastleigh Bootcamp uk and gee fit personal training. Sam makes each session different and fun and I always feel like I have a achieved something after one of his sessions. He is friendly, helpful and always wants the best for you . Thank you sam

Fantastic experience: Sam is fantastic. Best thing I've ever done, finding him. My confidence, strength and fitness have gone from zero to 100. He will always push you harder, when you think you can't. This man is truly brilliant at what he does, I will never look back. I've gone from hating excersise to loving and buzzing from his sessions.

Fantastic experience: Great trainer always goes that extra mile to help you reach your targets. Also if your out for some reason always makes time to check on you and give you advice to solve the problem