Forward Fitness Personal Training

Discover a transformative fitness experience with **Forward Fitness Personal Training**, led by **Alex Lacey**, a highly qualified personal trainer based in Kelvedon, Essex. With a strong academic background including a degree in Sports, Fitness, and Coaching, Alex combines professional expertise with years of practical experience to help clients achieve a perfect work-life balance while building a strong, healthy body.

Forward Fitness offers **personalized training solutions** tailored to your unique goals. Whether you are looking for individual support or a partner workout, Alex designs specific programmes based on a thorough consultation and physical assessment. Individual sessions, lasting up to 70 minutes, focus on full-body exercise and are priced at £27.50, with attractive block booking options available for committed clients.

For those who prefer training together, **Couples Sessions** are available for £32.00. These sessions can be tailored to circuit-style workouts or strength and endurance training, ensuring both partners stay motivated and reach their objectives effectively. Additionally, Alex leverages his background in rugby union to offer specialized **Sports Performance Packages**. These programmes educate athletes on fundamental training concepts, including periodization, goal setting, resistance training, energy systems, and basic nutrition, ensuring holistic improvement in sporting performance.

Contact Alex via WhatsApp at 07917 042523 or through his website to schedule a **free, no-obligation consultation** and start your journey towards a fitter, healthier lifestyle today.

Forward Fitness Personal Training: Reviews

5/5 (3 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

c w Published on 2 years ago

Fantastic experience: Couldn't ask for a better personal trainer. Alex keeps me on track with my fitness goals and makes every session good fun and inline with my goals. Would highly recommend anyone looking for a local, private personal trainer. Professional, prepared and adaptable. Great bloke!

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Toby Hill Published on 3 years ago

Fantastic experience: Alex's attention to detail and knowledge are incredible. He understands my goals and tailors the training accordingly to keep everything interesting while seeing great results. I'd recommend him to anyone!

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Melanie O'Sullivan Published on 3 years ago

Fantastic experience: Alex is just a fantastic PT! He is very knowledgeable and works with you to achieve your goals. Highly recommended.

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